Therapists in L4N
I live in Barrie and practice locally and online throughout Ontario. I help people like you work through relationship issues, depression, anxiety, or other issues life throws at you. I practice from a client-centred, strengths-based perspective to support you. This allows me to tap into your positive attributes and strengths, as these are natural capabilities and skills that each person has. When strengths are utilized, it makes it so much easier to move forward.
I live in Barrie and practice locally and online throughout Ontario. I help people like you work through relationship issues, depression, anxiety, or other issues life throws at you. I practice from a client-centred, strengths-based perspective to support you. This allows me to tap into your positive attributes and strengths, as these are natural capabilities and skills that each person has. When strengths are utilized, it makes it so much easier to move forward.
Mainstream Therapy is a group mental health counseling collective in Barrie, Ontario. Our goal is to destigmatize the counseling, healing, and therapy process by empowering your journey to self-discovery and evolution. We empower you with our holistic approach to mind, body, and spirit that equips you with the tools necessary to heal yourself, break free from challenges and create who you want to become.
Mainstream Therapy is a group mental health counseling collective in Barrie, Ontario. Our goal is to destigmatize the counseling, healing, and therapy process by empowering your journey to self-discovery and evolution. We empower you with our holistic approach to mind, body, and spirit that equips you with the tools necessary to heal yourself, break free from challenges and create who you want to become.
Dr. Alison Crocker brings her experience working in a wide range of school-based and mental health settings to her work with children, adolescents and families. She offers an integrative approach to therapy, drawing on aspects of cognitive behavioural, acceptance and commitment, interpersonal, psychodynamic and play-based therapies in her work with children, adolescents and their families. Her focus is collaborative and strength-based, exploring and building on the strengths of her clients to achieve their goals.
Dr. Alison Crocker brings her experience working in a wide range of school-based and mental health settings to her work with children, adolescents and families. She offers an integrative approach to therapy, drawing on aspects of cognitive behavioural, acceptance and commitment, interpersonal, psychodynamic and play-based therapies in her work with children, adolescents and their families. Her focus is collaborative and strength-based, exploring and building on the strengths of her clients to achieve their goals.
Helping professionals and organizations manage stress, prevent burnout, and build resilience at work and in life. Even the most capable professionals can reach a breaking point. Long hours, workplace stress, or organizational crises can leave you feeling drained, anxious, or disconnected from what matters most — at work and at home. If pressure is affecting your focus, leadership, or team, you don’t have to face it alone. Support is available for both individuals and organizations navigating challenging moments.
Helping professionals and organizations manage stress, prevent burnout, and build resilience at work and in life. Even the most capable professionals can reach a breaking point. Long hours, workplace stress, or organizational crises can leave you feeling drained, anxious, or disconnected from what matters most — at work and at home. If pressure is affecting your focus, leadership, or team, you don’t have to face it alone. Support is available for both individuals and organizations navigating challenging moments.
Many of the people I work with feel exhausted by their relationship with food, their body, or their own mind. They may be struggling with an eating disorder, disordered eating, body image concerns, anxiety, perfectionism, or ADHD-related challenges such as emotional dysregulation, impulsivity, and difficulty managing daily demands. Others are athletes or high achievers who appear to have everything together on the outside while privately feeling overwhelmed by self-criticism, guilt, shame, or the pressure to constantly perform.
Therapy is about more than reducing symptoms, it's about understanding what keeps these patterns going.
Many of the people I work with feel exhausted by their relationship with food, their body, or their own mind. They may be struggling with an eating disorder, disordered eating, body image concerns, anxiety, perfectionism, or ADHD-related challenges such as emotional dysregulation, impulsivity, and difficulty managing daily demands. Others are athletes or high achievers who appear to have everything together on the outside while privately feeling overwhelmed by self-criticism, guilt, shame, or the pressure to constantly perform.
Therapy is about more than reducing symptoms, it's about understanding what keeps these patterns going.
Listen, I know that reaching out for therapy can be incredibly challenging and overwhelming. I am here to guide you through the process every step of the way and meet you wherever you are on your journey. I assure you that my practice provides a safe, comfortable, validating and non-judgmental space. I take a strengths-based approach, empowering you and building the confidence necessary to handle life challenges, achieve goals, enhance your quality of life and become the best version of yourself. I believe everyone has the potential to heal and the resiliency to bounce back from trauma.
Listen, I know that reaching out for therapy can be incredibly challenging and overwhelming. I am here to guide you through the process every step of the way and meet you wherever you are on your journey. I assure you that my practice provides a safe, comfortable, validating and non-judgmental space. I take a strengths-based approach, empowering you and building the confidence necessary to handle life challenges, achieve goals, enhance your quality of life and become the best version of yourself. I believe everyone has the potential to heal and the resiliency to bounce back from trauma.
All children are so very unique and constantly changing. Sometimes they need a helping hand to keep them moving along to thrive in their relationships and connections with others; or to develop strategies to support emotional regulation, social skills, life skills, anxiety reduction, concentration and focus, or processing of traumatic events. Throughout the process, parent/caregiver participation is a key component when it comes to working with children. My long-standing experience with neurodivergent children, youth, and their families will provide you with the reassurance you need to move forward.
All children are so very unique and constantly changing. Sometimes they need a helping hand to keep them moving along to thrive in their relationships and connections with others; or to develop strategies to support emotional regulation, social skills, life skills, anxiety reduction, concentration and focus, or processing of traumatic events. Throughout the process, parent/caregiver participation is a key component when it comes to working with children. My long-standing experience with neurodivergent children, youth, and their families will provide you with the reassurance you need to move forward.
Welcome! I am a Registered Psychotherapist with over 20 years’ experience supporting individuals in achieving their mental health goals. My practice has a strong foundation in Cognitive Behavioural Therapy along with different therapeutic approaches to best fit your individual needs and strengths. Together we can address feelings of anxiety, low mood, self image/confidence or relational issues. We will explore thoughts, feelings, and behaviours that may have you feeling stuck. Working together to change these patterns to identify and reframe beliefs about yourself and the world around you.
Welcome! I am a Registered Psychotherapist with over 20 years’ experience supporting individuals in achieving their mental health goals. My practice has a strong foundation in Cognitive Behavioural Therapy along with different therapeutic approaches to best fit your individual needs and strengths. Together we can address feelings of anxiety, low mood, self image/confidence or relational issues. We will explore thoughts, feelings, and behaviours that may have you feeling stuck. Working together to change these patterns to identify and reframe beliefs about yourself and the world around you.
I am currently completing my Master of Arts in Counselling Psychology and am working toward full registration. From January to August 2026, I will be completing my practicum, offering both in-person and online sessions. I focus on creating a warm, welcoming therapeutic space that fosters connection, emotional safety, and personal growth. I work with children (7+), teens, and adults experiencing anxiety, depression, and stress.
I am currently completing my Master of Arts in Counselling Psychology and am working toward full registration. From January to August 2026, I will be completing my practicum, offering both in-person and online sessions. I focus on creating a warm, welcoming therapeutic space that fosters connection, emotional safety, and personal growth. I work with children (7+), teens, and adults experiencing anxiety, depression, and stress.
DKH Visionary Psychotherapy and Counselling
Registered Psychotherapist (Qualifying), RP, PMHN, BEd, MACP
Barrie, ON L4N
I work with women, youth, and adults navigating trauma, life transitions, grief, stress, and emotional overwhelm. Many of my clients appear strong on the outside while feeling exhausted or disconnected within. Together, we build clarity, resilience, and lasting change.
I work with women, youth, and adults navigating trauma, life transitions, grief, stress, and emotional overwhelm. Many of my clients appear strong on the outside while feeling exhausted or disconnected within. Together, we build clarity, resilience, and lasting change.
Life can have us juggling a lot and it can be hard to make sense of it all. Maybe it’s ADHD that makes daily tasks feel like mountains, anxiety that won’t let you rest, or grief that lingers longer than you expected. You want tools that actually work, space to breathe, and support that meets you where you are. If you're seeking a change but unsure where to start, I may be able to help. Together, we’ll work to blend mindfulness, body-based techniques, and values-driven goals to help you reconnect with yourself and move forward with intention.
Life can have us juggling a lot and it can be hard to make sense of it all. Maybe it’s ADHD that makes daily tasks feel like mountains, anxiety that won’t let you rest, or grief that lingers longer than you expected. You want tools that actually work, space to breathe, and support that meets you where you are. If you're seeking a change but unsure where to start, I may be able to help. Together, we’ll work to blend mindfulness, body-based techniques, and values-driven goals to help you reconnect with yourself and move forward with intention.
Do you feel like you can never catch a break? Have you been riding on the struggle bus, frantically wondering when destination "calm, cool, and collected" will ever arrive? Do you feel like your emotions drive the struggle bus more than you do? Are you looking to park, pause, and reflect on your life, challenges, and goals? I'm happy to tell you to bring the chaos - bring your authentic self, your fears, your desires, let's hold space for all your brilliance and potential. Let's help you feel in charge, empowered, and filled with good fuel to help you go where you want to grow, and beyond.
Do you feel like you can never catch a break? Have you been riding on the struggle bus, frantically wondering when destination "calm, cool, and collected" will ever arrive? Do you feel like your emotions drive the struggle bus more than you do? Are you looking to park, pause, and reflect on your life, challenges, and goals? I'm happy to tell you to bring the chaos - bring your authentic self, your fears, your desires, let's hold space for all your brilliance and potential. Let's help you feel in charge, empowered, and filled with good fuel to help you go where you want to grow, and beyond.
If you are struggling with addiction, anxiety, depression, stress, OCD (and other mental health concerns), and/or would like to work toward improving your life in some way, I can work with you and do my best to help support your individualized goals.
If you are struggling with addiction, anxiety, depression, stress, OCD (and other mental health concerns), and/or would like to work toward improving your life in some way, I can work with you and do my best to help support your individualized goals.
You may be used to pushing through and looking like you have it together, but underneath, you feel anxious, overwhelmed, or stuck. I work with people dealing with anxiety, OCD, depression, trauma, addiction, challenges in relationships, career, or identity, and the emotional impact of a concussion. I also support athletes facing performance pressure, confidence concerns, injury recovery, and the mental demands of sport. Together, we’ll make sense of what keeps getting in the way and use practical, evidence-based strategies tailored to you, so you can feel more grounded, confident, and in control.
You may be used to pushing through and looking like you have it together, but underneath, you feel anxious, overwhelmed, or stuck. I work with people dealing with anxiety, OCD, depression, trauma, addiction, challenges in relationships, career, or identity, and the emotional impact of a concussion. I also support athletes facing performance pressure, confidence concerns, injury recovery, and the mental demands of sport. Together, we’ll make sense of what keeps getting in the way and use practical, evidence-based strategies tailored to you, so you can feel more grounded, confident, and in control.
You might find yourself constantly second guessing your reactions, your needs, or your decisions. Maybe you feel drained from always being the one who keeps the peace, gives more than you receive, or carries the emotional weight in relationships. Many of the people I work with are trying to understand patterns that keep repeating, especially after emotionally difficult relationships, burnout, addiction, or experiences that have left them questioning their confidence or sense of self.
You might find yourself constantly second guessing your reactions, your needs, or your decisions. Maybe you feel drained from always being the one who keeps the peace, gives more than you receive, or carries the emotional weight in relationships. Many of the people I work with are trying to understand patterns that keep repeating, especially after emotionally difficult relationships, burnout, addiction, or experiences that have left them questioning their confidence or sense of self.
Providing in-person sessions in Barrie and virtually to all Ontario residents. We are a team made up of Registered Social Workers (MSW) & Registered Psychotherapists who specialize in providing counselling and psychotherapy to children (7+), teens (13+), and adults. We specialize in trauma therapy and supporting individuals to manage mental health challenges. Using evidenced based practices we help you find answers for change for you, for your child or for your family. Working together we can build on existing strengths and skills to make positive life changes.
Providing in-person sessions in Barrie and virtually to all Ontario residents. We are a team made up of Registered Social Workers (MSW) & Registered Psychotherapists who specialize in providing counselling and psychotherapy to children (7+), teens (13+), and adults. We specialize in trauma therapy and supporting individuals to manage mental health challenges. Using evidenced based practices we help you find answers for change for you, for your child or for your family. Working together we can build on existing strengths and skills to make positive life changes.
I offer a supportive and down-to-earth approach to therapy, rooted in collaboration. I prioritize creating a compassionate and safe space where clients feel comfortable sharing their experiences and developing goals that reflect their values and aspirations. I’m committed to helping individuals find purpose and meaning in their daily lives, encouraging personal growth, and supporting healthier relationships.
I offer a supportive and down-to-earth approach to therapy, rooted in collaboration. I prioritize creating a compassionate and safe space where clients feel comfortable sharing their experiences and developing goals that reflect their values and aspirations. I’m committed to helping individuals find purpose and meaning in their daily lives, encouraging personal growth, and supporting healthier relationships.
At InnerSight Psychotherapy, we know how heavy anxiety, loneliness, and stress can feel. You don’t have to face it alone. Our team is here to help you to navigate life’s challenges with support that’s tailored to your unique needs.
Every therapist at InnerSight is carefully chosen and supervised to ensure you receive the quality care. We support individuals, couples, and families struggling with anxiety, depression, addictions, relationship conflicts, low self-esteem, feeling of being stuck or overwhelmed.
You deserve to feel joy, to feel heard, and a chance to create a life that truly fulfills you.
At InnerSight Psychotherapy, we know how heavy anxiety, loneliness, and stress can feel. You don’t have to face it alone. Our team is here to help you to navigate life’s challenges with support that’s tailored to your unique needs.
Every therapist at InnerSight is carefully chosen and supervised to ensure you receive the quality care. We support individuals, couples, and families struggling with anxiety, depression, addictions, relationship conflicts, low self-esteem, feeling of being stuck or overwhelmed.
You deserve to feel joy, to feel heard, and a chance to create a life that truly fulfills you.
Are you looking to improve communication and connection in your relationship? I work with individuals and couples navigating relationship challenges—whether that's communication breakdowns, conflict, or personal struggles like anxiety, depression, and self-esteem. I truly believe meaningful relationships are possible when we understand our patterns and reauthor our stories. I help clients build awareness of their emotional and relational patterns, creating a safe space where growth and grace can flourish together.
Are you looking to improve communication and connection in your relationship? I work with individuals and couples navigating relationship challenges—whether that's communication breakdowns, conflict, or personal struggles like anxiety, depression, and self-esteem. I truly believe meaningful relationships are possible when we understand our patterns and reauthor our stories. I help clients build awareness of their emotional and relational patterns, creating a safe space where growth and grace can flourish together.
I offer in-person sessions in Barrie and Newmarket, as well as virtual and phone sessions across Ontario. I work with adults, teens, and couples navigating anxiety, depression, substance use, and relationship challenges. Many clients feel stuck in patterns that are hard to break, whether that’s overthinking, conflict in relationships, or habits around alcohol or nicotine that no longer feel in control.
I offer in-person sessions in Barrie and Newmarket, as well as virtual and phone sessions across Ontario. I work with adults, teens, and couples navigating anxiety, depression, substance use, and relationship challenges. Many clients feel stuck in patterns that are hard to break, whether that’s overthinking, conflict in relationships, or habits around alcohol or nicotine that no longer feel in control.
See more therapy options for L4N
How does your Counsellor compare?
Number of Counsellors in L4N
300+
Average cost per session
$165
Counsellors in L4N who prioritize treating:
| 93% | Anxiety |
| 93% | Social Anxiety |
| 93% | Health Anxiety |
| 93% | Driving Anxiety |
| 88% | Depression |
| 80% | Self Esteem |
| 79% | Stress |
Average years in practice
8 Years
Top 3 insurances accepted
| 69% | SunLife |
| 66% | Green Shield Canada |
| 65% | Manulife |
How Counsellors in L4N see their clients
| 69% | In Person and Online | |
| 31% | Online Only |
Gender breakdown
| 83% | Female | |
| 15% | Male | |
| 2% | Non-Binary |