Therapists in L4N
Are you someone who is currently experiencing inner turmoil, conflict, or is all too familiar with your inner-critic? You're a deep thinker, reflector, and you haven't been feeling like yourself. If these words resonate you've landed in the right place. Being a human means experiencing hardships at times, and the question that guides my approach to therapy as we navigate these times together is: "Who do you want to be towards yourself during the difficult moments?" Through radical self-compassion and acceptance, there is hope to create positive change in your life.
Are you someone who is currently experiencing inner turmoil, conflict, or is all too familiar with your inner-critic? You're a deep thinker, reflector, and you haven't been feeling like yourself. If these words resonate you've landed in the right place. Being a human means experiencing hardships at times, and the question that guides my approach to therapy as we navigate these times together is: "Who do you want to be towards yourself during the difficult moments?" Through radical self-compassion and acceptance, there is hope to create positive change in your life.
Are you navigating chronic illness, burnout, or trauma?. Have you been dismissed, misunderstood, or told “you’re fine” ?
Are you exhausted from keeping everything together on the outside while struggling internally?
You don’t have to do that here.
I’m Lee, a Registered Social Service Worker (RSSW) and psychotherapist. I primarily support individuals living with chronic illness, trauma, grief and emotional overwhelm especially when it feels invisible or difficult to put into words.
Are you navigating chronic illness, burnout, or trauma?. Have you been dismissed, misunderstood, or told “you’re fine” ?
Are you exhausted from keeping everything together on the outside while struggling internally?
You don’t have to do that here.
I’m Lee, a Registered Social Service Worker (RSSW) and psychotherapist. I primarily support individuals living with chronic illness, trauma, grief and emotional overwhelm especially when it feels invisible or difficult to put into words.
If you are reading this, you are likely seeking support for yourself or a loved one. You are not alone. Like many others, I have struggled with depression, anxiety, and trauma. As a teenager and young adult, I was fortunate to have access to therapists who changed my life with their knowledge and compassion. I was inspired to earn a Master's degree in Counselling Psychology. which I attained from McGill University in Montreal. Now I strive to help others using my education in psychology, my personal experiences, and more than 10 years of experience working and training in the mental health field.
If you are reading this, you are likely seeking support for yourself or a loved one. You are not alone. Like many others, I have struggled with depression, anxiety, and trauma. As a teenager and young adult, I was fortunate to have access to therapists who changed my life with their knowledge and compassion. I was inspired to earn a Master's degree in Counselling Psychology. which I attained from McGill University in Montreal. Now I strive to help others using my education in psychology, my personal experiences, and more than 10 years of experience working and training in the mental health field.
Nancy Kane R.N. BScN ; CPMHN(C), is a Registered Nurse with a specialty in Psychiatry and Mental Health. Her 25 years of clinical experience include intensive work with individuals and couples dealing with trauma and attachment issues. Nancy has worked extensively with adults diagnosed with depression, anxiety, addictions mood disorders and PTSD, She is certified in Mindfulness, Dialectical Behavioural Therapy (DBT), Cognitive Behavioural Therapy (CBT), Solution Focused Therapy, Strength Based Resilience Training and Cognitive Processing Therapy into her practice. Nancy has worked extensively with First Responders with PTSD.
Nancy Kane R.N. BScN ; CPMHN(C), is a Registered Nurse with a specialty in Psychiatry and Mental Health. Her 25 years of clinical experience include intensive work with individuals and couples dealing with trauma and attachment issues. Nancy has worked extensively with adults diagnosed with depression, anxiety, addictions mood disorders and PTSD, She is certified in Mindfulness, Dialectical Behavioural Therapy (DBT), Cognitive Behavioural Therapy (CBT), Solution Focused Therapy, Strength Based Resilience Training and Cognitive Processing Therapy into her practice. Nancy has worked extensively with First Responders with PTSD.
Hi everyone! It's nice to meet you, my name is Emily. I specialize in working with clients who have substance use concerns, anxiety, depression, and/or troubles with motivation and feeling stuck. I am here to help walk alongside you in whatever your goals may be, while encouraging you to keep moving toward these goals. As someone who has experienced therapy, I know how intimidating it can be and I am here to help you feel most comfortable and in control of our sessions while still challenging you.
Hi everyone! It's nice to meet you, my name is Emily. I specialize in working with clients who have substance use concerns, anxiety, depression, and/or troubles with motivation and feeling stuck. I am here to help walk alongside you in whatever your goals may be, while encouraging you to keep moving toward these goals. As someone who has experienced therapy, I know how intimidating it can be and I am here to help you feel most comfortable and in control of our sessions while still challenging you.
Anxiety/Stress/Burnout, Self-Esteem, People-Pleasing/Perfectionism, Relationships- You feel overwhelmed by every little thing and are experiencing a lot of stress/anxiety as a result. You feel down about yourself for letting things "slip" but just can't find the motivation to make changes. Perhaps you're having a hard time focusing and can't turn off your mind from all the racing thoughts. It's starting to take a toll on your self-esteem and ability to cope with stress. When you have a lot on your plate and just cant seem to catch a break, it can be hard to find the good in life and think clearly. That's where therapy can help!
Anxiety/Stress/Burnout, Self-Esteem, People-Pleasing/Perfectionism, Relationships- You feel overwhelmed by every little thing and are experiencing a lot of stress/anxiety as a result. You feel down about yourself for letting things "slip" but just can't find the motivation to make changes. Perhaps you're having a hard time focusing and can't turn off your mind from all the racing thoughts. It's starting to take a toll on your self-esteem and ability to cope with stress. When you have a lot on your plate and just cant seem to catch a break, it can be hard to find the good in life and think clearly. That's where therapy can help!
Many of the people I work with are navigating anxiety, grief and loss, trauma, or major life transitions that have left them feeling overwhelmed, disconnected, or unsure where to turn next. My goal is to create a space that feels safe, collaborative, and real — a space where you can show up fully, explore what’s been heavy to carry, and begin reconnecting with your strengths, confidence, and sense of calm. Together, we’ll move at your pace, in your time, toward meaningful and lasting change.
Many of the people I work with are navigating anxiety, grief and loss, trauma, or major life transitions that have left them feeling overwhelmed, disconnected, or unsure where to turn next. My goal is to create a space that feels safe, collaborative, and real — a space where you can show up fully, explore what’s been heavy to carry, and begin reconnecting with your strengths, confidence, and sense of calm. Together, we’ll move at your pace, in your time, toward meaningful and lasting change.
Starting therapy can feel intimidating, especially if you have felt misunderstood, judged, or unseen in other spaces. You may be navigating anxiety, OCD, panic, questions around identity, relationships, or self worth. I work with clients seeking therapy that feels affirming, non judgmental, and grounded in emotional safety, where you do not need to explain or defend who you are in order to be supported.
Starting therapy can feel intimidating, especially if you have felt misunderstood, judged, or unseen in other spaces. You may be navigating anxiety, OCD, panic, questions around identity, relationships, or self worth. I work with clients seeking therapy that feels affirming, non judgmental, and grounded in emotional safety, where you do not need to explain or defend who you are in order to be supported.
Does life feel out of control? Feeling misunderstood or out of place? Are you stuck and need a plan to move forward? I’m here to help. Maybe you have burned bridges with loved ones and want to learn how to regain control and rebuild your life. Maybe you feel like nobody gets you and there's nobody to listen. Maybe you have goals, but you don't know how to reach them. If you are looking for the skills and tools to reset your life, I'm here to help.
Does life feel out of control? Feeling misunderstood or out of place? Are you stuck and need a plan to move forward? I’m here to help. Maybe you have burned bridges with loved ones and want to learn how to regain control and rebuild your life. Maybe you feel like nobody gets you and there's nobody to listen. Maybe you have goals, but you don't know how to reach them. If you are looking for the skills and tools to reset your life, I'm here to help.
Ever just feel stuck? Like, you need someone to actually listen, get what you’re going through, and not just brush it off? When your emotions go haywire, it’s like watching your life from the sidelines. Anger takes over. Anxiety hits hard. Depression has you stuck on the couch. Maybe your moods have pushed people away, and your job and relationships are at risk. The feelings of guilt and shame are real. Or the feelings are internal, like you are spiraling, and wondering, 'Will I ever feel normal again?' Life can feel completely out of control. But you don’t have to go through this alone.
Ever just feel stuck? Like, you need someone to actually listen, get what you’re going through, and not just brush it off? When your emotions go haywire, it’s like watching your life from the sidelines. Anger takes over. Anxiety hits hard. Depression has you stuck on the couch. Maybe your moods have pushed people away, and your job and relationships are at risk. The feelings of guilt and shame are real. Or the feelings are internal, like you are spiraling, and wondering, 'Will I ever feel normal again?' Life can feel completely out of control. But you don’t have to go through this alone.
As a passionate Indigenous Woman and a Registered Social Worker, I provide a non-judgemental space in which you can feel free to be your authentic self to explore difficult thoughts and emotions. As unique as every person is, so are the struggles we face. How we process and navigate these experiences is just as unique. Through an integrative trauma-informed approach to therapy, I will assist you in identifying your strengths, overcoming challenges, learning effective coping mechanisms, and working together collectively to bring about positive changes that, in turn, can help to bring you inner peace.
As a passionate Indigenous Woman and a Registered Social Worker, I provide a non-judgemental space in which you can feel free to be your authentic self to explore difficult thoughts and emotions. As unique as every person is, so are the struggles we face. How we process and navigate these experiences is just as unique. Through an integrative trauma-informed approach to therapy, I will assist you in identifying your strengths, overcoming challenges, learning effective coping mechanisms, and working together collectively to bring about positive changes that, in turn, can help to bring you inner peace.
Dr. Alison Crocker brings her experience working in a wide range of school-based and mental health settings to her work with children, adolescents and families. She offers an integrative approach to therapy, drawing on aspects of cognitive behavioural, acceptance and commitment, interpersonal, psychodynamic and play-based therapies in her work with children, adolescents and their families. Her focus is collaborative and strength-based, exploring and building on the strengths of her clients to achieve their goals.
Dr. Alison Crocker brings her experience working in a wide range of school-based and mental health settings to her work with children, adolescents and families. She offers an integrative approach to therapy, drawing on aspects of cognitive behavioural, acceptance and commitment, interpersonal, psychodynamic and play-based therapies in her work with children, adolescents and their families. Her focus is collaborative and strength-based, exploring and building on the strengths of her clients to achieve their goals.
ADHD, Men's Issues, BPD, Stress, Anxiety, Addiction- Feeling lost, overwhelmed, or unsure of where to turn is a tough place to be, but know that you're not alone, and things can improve. If you're dealing with anxiety, ADHD, addiction or feeling weighed down by stress, it might feel hard to even begin asking for help. Or perhaps, as a man, you've been struggling in silence, trying to “tough it out” because that's what society tells you to do. Whatever you're going through, I’d be honoured to walk alongside you in navigating this difficult chapter and help you build a life filled with purpose, growth, and strength.
ADHD, Men's Issues, BPD, Stress, Anxiety, Addiction- Feeling lost, overwhelmed, or unsure of where to turn is a tough place to be, but know that you're not alone, and things can improve. If you're dealing with anxiety, ADHD, addiction or feeling weighed down by stress, it might feel hard to even begin asking for help. Or perhaps, as a man, you've been struggling in silence, trying to “tough it out” because that's what society tells you to do. Whatever you're going through, I’d be honoured to walk alongside you in navigating this difficult chapter and help you build a life filled with purpose, growth, and strength.
Is your child finding it tough to manage their emotions and regulate themselves? Are you feeling a bit lost, unsure how best to support them? Not sure how to navigate their feelings of being bullied, conflicts with peers or loneliness? Perhaps you've recently gone through a separation or other life changes and you're worried about how your child is coping with it all? Understanding and managing emotions can be really tricky for kids, and it can leave them feeling frustrated, overwhelmed and alone. I'm here with genuine care and understanding, ready to offer a safe and non-judgemental space to navigate and explore these challenges.
Is your child finding it tough to manage their emotions and regulate themselves? Are you feeling a bit lost, unsure how best to support them? Not sure how to navigate their feelings of being bullied, conflicts with peers or loneliness? Perhaps you've recently gone through a separation or other life changes and you're worried about how your child is coping with it all? Understanding and managing emotions can be really tricky for kids, and it can leave them feeling frustrated, overwhelmed and alone. I'm here with genuine care and understanding, ready to offer a safe and non-judgemental space to navigate and explore these challenges.
Sachi Persaud @ Kaleidoscope Counselling Co.
Registered Psychotherapist (Qualifying), HBA
1 Endorsed
Barrie, ON L4N
Sometimes, the weight we carry isn’t visible, i.e., grief, guilt, exhaustion, or the silent burden of being everything for everyone. It can leave you (and your partner) feeling disconnected, overwhelmed, and stuck. Maybe you're doing your best to support others while feeling like you're unraveling on the inside. Maybe you’ve experienced trauma and are still waiting for the world to feel safe again? Or maybe you're simply tired of dissociating, of pretending, of staying composed while suffering in silence. If any of this resonates, you're not alone. And there is nothing wrong with you.
Sometimes, the weight we carry isn’t visible, i.e., grief, guilt, exhaustion, or the silent burden of being everything for everyone. It can leave you (and your partner) feeling disconnected, overwhelmed, and stuck. Maybe you're doing your best to support others while feeling like you're unraveling on the inside. Maybe you’ve experienced trauma and are still waiting for the world to feel safe again? Or maybe you're simply tired of dissociating, of pretending, of staying composed while suffering in silence. If any of this resonates, you're not alone. And there is nothing wrong with you.
Providing in-person sessions in Barrie and virtually to all Ontario residents. We are a team made up of Registered Social Workers (MSW) & Registered Psychotherapists who specialize in providing counselling and psychotherapy to children (7+), teens (13+), and adults. We specialize in trauma therapy and supporting individuals to manage mental health challenges. Using evidenced based practices we help you find answers for change for you, for your child or for your family. Working together we can build on existing strengths and skills to make positive life changes.
Providing in-person sessions in Barrie and virtually to all Ontario residents. We are a team made up of Registered Social Workers (MSW) & Registered Psychotherapists who specialize in providing counselling and psychotherapy to children (7+), teens (13+), and adults. We specialize in trauma therapy and supporting individuals to manage mental health challenges. Using evidenced based practices we help you find answers for change for you, for your child or for your family. Working together we can build on existing strengths and skills to make positive life changes.
Stepping into therapy is a personal journey, Whether it's the weight of overwhelm, the grip of anxiety, or the shadows of depression, your courage is the guiding force. You're here not just to navigate challenges, but to embrace a life that feels authentic and fulfilling. This is your space, where worries about yourself, parenting, your child, or relationships find understanding and validation. Your decision is significant, and your trust in us is honoured. Every small step you take is a testament to your strength and the beginning of your unique healing journey.
Stepping into therapy is a personal journey, Whether it's the weight of overwhelm, the grip of anxiety, or the shadows of depression, your courage is the guiding force. You're here not just to navigate challenges, but to embrace a life that feels authentic and fulfilling. This is your space, where worries about yourself, parenting, your child, or relationships find understanding and validation. Your decision is significant, and your trust in us is honoured. Every small step you take is a testament to your strength and the beginning of your unique healing journey.
Do you feel "stuck" or misunderstood? I help individuals and couples navigate neurodivergence, trauma / PTSD, and the complexities of traumatic brain injury (TBI). Using a warm, IFS-informed approach, I provide a safe, non-judgmental space to explore the sensory overwhelm, emotional loops, or communication barriers getting in your way. You are the expert in your own life; together, we work to shift out of "survival mode" and into a life that feels anchored and authentic. Whether you are seeking individual healing or a deeper connection in your relationship, I am here to walk with you on a path that feels right for you.
Do you feel "stuck" or misunderstood? I help individuals and couples navigate neurodivergence, trauma / PTSD, and the complexities of traumatic brain injury (TBI). Using a warm, IFS-informed approach, I provide a safe, non-judgmental space to explore the sensory overwhelm, emotional loops, or communication barriers getting in your way. You are the expert in your own life; together, we work to shift out of "survival mode" and into a life that feels anchored and authentic. Whether you are seeking individual healing or a deeper connection in your relationship, I am here to walk with you on a path that feels right for you.
Whether you are seeking therapy for the first time or you have had experience in the past, I understand it can be an exhausting and overwhelming process as you open your world to external support. In your journey towards finding the right therapist, it is crucial to find what works for you in your unique journey, in a place of non-judgement and compassion.
Whether you are seeking therapy for the first time or you have had experience in the past, I understand it can be an exhausting and overwhelming process as you open your world to external support. In your journey towards finding the right therapist, it is crucial to find what works for you in your unique journey, in a place of non-judgement and compassion.
I am a child, adolescent, adult, and family psychologist. I am a founding partner at Central Ontario Psychology (COP) which is a full service psychology practice offering comprehensive psychological and educational assessment and treatment services in the Simcoe County (Barrie) and York Region (Newmarket) areas. We have several highly skilled clinicians and associates who work with us at COP. Our outstanding clinicians see children, youth, adults, and families for a wide range of psychological concerns. We emphasize compassion, integrity, innovation, excellence and collaboration in all the work that we do.
I am a child, adolescent, adult, and family psychologist. I am a founding partner at Central Ontario Psychology (COP) which is a full service psychology practice offering comprehensive psychological and educational assessment and treatment services in the Simcoe County (Barrie) and York Region (Newmarket) areas. We have several highly skilled clinicians and associates who work with us at COP. Our outstanding clinicians see children, youth, adults, and families for a wide range of psychological concerns. We emphasize compassion, integrity, innovation, excellence and collaboration in all the work that we do.
See more therapy options for L4N
How does your Counsellor compare?
Number of Counsellors in L4N
300+
Average cost per session
$165
Counsellors in L4N who prioritize treating:
| 93% | Anxiety |
| 93% | Social Anxiety |
| 93% | Health Anxiety |
| 93% | Driving Anxiety |
| 88% | Depression |
| 80% | Self Esteem |
| 79% | Relationship Issues |
Average years in practice
9 Years
Top 3 insurances accepted
| 69% | Green Shield Canada |
| 69% | SunLife |
| 65% | Manulife |
How Counsellors in L4N see their clients
| 70% | In Person and Online | |
| 30% | Online Only |
Gender breakdown
| 83% | Female | |
| 15% | Male | |
| 2% | Non-Binary |