Therapists in L4N
Stepping into therapy is a personal journey, Whether it's the weight of overwhelm, the grip of anxiety, or the shadows of depression, your courage is the guiding force. You're here not just to navigate challenges, but to embrace a life that feels authentic and fulfilling. This is your space, where worries about yourself, parenting, your child, or relationships find understanding and validation. Your decision is significant, and your trust in us is honoured. Every small step you take is a testament to your strength and the beginning of your unique healing journey.
Stepping into therapy is a personal journey, Whether it's the weight of overwhelm, the grip of anxiety, or the shadows of depression, your courage is the guiding force. You're here not just to navigate challenges, but to embrace a life that feels authentic and fulfilling. This is your space, where worries about yourself, parenting, your child, or relationships find understanding and validation. Your decision is significant, and your trust in us is honoured. Every small step you take is a testament to your strength and the beginning of your unique healing journey.
NO-WAIT List! ADHD, Anxiety, Stress, Depression, Teens, Self-Esteem. You feel overwhelmed by every little thing and are experiencing a lot of stress/anxiety as a result. You feel down about yourself for letting things "slip" but just can't find the motivation to make changes. Perhaps you are having a hard time focusing and can't turn off your mind from all the racing thoughts. When you have a lot on your plate and don't know where to turn or what to do, it can start to feel like an endless battle you'll never overcome. But don't worry- this is where therapy can help you get "unstuck" and start feeling like yourself again!
NO-WAIT List! ADHD, Anxiety, Stress, Depression, Teens, Self-Esteem. You feel overwhelmed by every little thing and are experiencing a lot of stress/anxiety as a result. You feel down about yourself for letting things "slip" but just can't find the motivation to make changes. Perhaps you are having a hard time focusing and can't turn off your mind from all the racing thoughts. When you have a lot on your plate and don't know where to turn or what to do, it can start to feel like an endless battle you'll never overcome. But don't worry- this is where therapy can help you get "unstuck" and start feeling like yourself again!
Ever just feel stuck? Like, you need someone to actually listen, get what you’re going through, and not just brush it off? When your emotions go haywire, it’s like watching your life from the sidelines. Anger takes over. Anxiety hits hard. Depression has you stuck on the couch. Maybe your moods have pushed people away, and your job and relationships are at risk. The feelings of guilt and shame are real. Or the feelings are internal, like you are spiraling, and wondering, 'Will I ever feel normal again?' Life can feel completely out of control. But you don’t have to go through this alone.
Ever just feel stuck? Like, you need someone to actually listen, get what you’re going through, and not just brush it off? When your emotions go haywire, it’s like watching your life from the sidelines. Anger takes over. Anxiety hits hard. Depression has you stuck on the couch. Maybe your moods have pushed people away, and your job and relationships are at risk. The feelings of guilt and shame are real. Or the feelings are internal, like you are spiraling, and wondering, 'Will I ever feel normal again?' Life can feel completely out of control. But you don’t have to go through this alone.
Starting therapy can feel intimidating, especially if you have felt misunderstood, judged, or unseen in other spaces. You may be navigating anxiety, OCD, panic, questions around identity, relationships, or self worth. I work with clients seeking therapy that feels affirming, non judgmental, and grounded in emotional safety, where you do not need to explain or defend who you are in order to be supported.
Starting therapy can feel intimidating, especially if you have felt misunderstood, judged, or unseen in other spaces. You may be navigating anxiety, OCD, panic, questions around identity, relationships, or self worth. I work with clients seeking therapy that feels affirming, non judgmental, and grounded in emotional safety, where you do not need to explain or defend who you are in order to be supported.
If you're feeling overwhelmed, stuck, or carrying the impact of painful experiences, you don't have to navigate it alone. I work with youth and adults experiencing anxiety, trauma, relationship challenges, and emotional overwhelm. I am especially passionate about supporting individuals healing from abuse, violence, trauma, and unhealthy relationships. Many of my clients struggle with self worth, boundaries, people pleasing, and trusting themselves after difficult experiences. Therapy can be a space to reconnect with yourself and begin moving toward healing and growth.
If you're feeling overwhelmed, stuck, or carrying the impact of painful experiences, you don't have to navigate it alone. I work with youth and adults experiencing anxiety, trauma, relationship challenges, and emotional overwhelm. I am especially passionate about supporting individuals healing from abuse, violence, trauma, and unhealthy relationships. Many of my clients struggle with self worth, boundaries, people pleasing, and trusting themselves after difficult experiences. Therapy can be a space to reconnect with yourself and begin moving toward healing and growth.
Are you experiencing a life transition, conflict with those in your personal life, or conflict with yourself? Have you ever felt lost, stuck, or overwhelmed? If so, you do not have to navigate this alone.
My name is Chloe, I am a Registered Social Worker and I strive to create a supportive environment where you feel comfortable sharing, exploring, processing and growing. My goal is to assist you in gaining a deeper understanding of yourself by exploring your past and present, while we develop a plan and path to move forward.
Are you experiencing a life transition, conflict with those in your personal life, or conflict with yourself? Have you ever felt lost, stuck, or overwhelmed? If so, you do not have to navigate this alone.
My name is Chloe, I am a Registered Social Worker and I strive to create a supportive environment where you feel comfortable sharing, exploring, processing and growing. My goal is to assist you in gaining a deeper understanding of yourself by exploring your past and present, while we develop a plan and path to move forward.
Anxiety/Stress/Burnout, Self-Esteem, People-Pleasing/Perfectionism, Relationships- You feel overwhelmed by every little thing and are experiencing a lot of stress/anxiety as a result. You feel down about yourself for letting things "slip" but just can't find the motivation to make changes. Perhaps you're having a hard time focusing and can't turn off your mind from all the racing thoughts. It's starting to take a toll on your self-esteem and ability to cope with stress. When you have a lot on your plate and just cant seem to catch a break, it can be hard to find the good in life and think clearly. That's where therapy can help!
Anxiety/Stress/Burnout, Self-Esteem, People-Pleasing/Perfectionism, Relationships- You feel overwhelmed by every little thing and are experiencing a lot of stress/anxiety as a result. You feel down about yourself for letting things "slip" but just can't find the motivation to make changes. Perhaps you're having a hard time focusing and can't turn off your mind from all the racing thoughts. It's starting to take a toll on your self-esteem and ability to cope with stress. When you have a lot on your plate and just cant seem to catch a break, it can be hard to find the good in life and think clearly. That's where therapy can help!
Does it feel like intrusive thoughts are overtaking your world? Are these thoughts sometimes strange and unusual to your character, or do they go against your values? Are you engaging in mental or physical activities to relieve the feelings of distress or discomfort you may be experiencing? Maybe these activities are completed to avoid what feels like an irresistible urge. Are you looking to regain your day-to-day life and learn how to live well with OCD? Or maybe you are looking to address life impacting behaviours such as; skin picking, hair pulling, or tics.
Does it feel like intrusive thoughts are overtaking your world? Are these thoughts sometimes strange and unusual to your character, or do they go against your values? Are you engaging in mental or physical activities to relieve the feelings of distress or discomfort you may be experiencing? Maybe these activities are completed to avoid what feels like an irresistible urge. Are you looking to regain your day-to-day life and learn how to live well with OCD? Or maybe you are looking to address life impacting behaviours such as; skin picking, hair pulling, or tics.
I see people who are struggling with depression, anxiety, addictions, adjustment to change in their lives, relationship or family conflict, or the residual pain left from difficult childhoods or painful life events. My way of working as a therapist is to get to know you: your hopes, your talents, your problems and your unique way of thinking and expressing yourself. We then proceed with treatment based on who you are and what you need. The aim is to allow coping with your weaknesses to help you uncover your strengths, and your way forward.
I see people who are struggling with depression, anxiety, addictions, adjustment to change in their lives, relationship or family conflict, or the residual pain left from difficult childhoods or painful life events. My way of working as a therapist is to get to know you: your hopes, your talents, your problems and your unique way of thinking and expressing yourself. We then proceed with treatment based on who you are and what you need. The aim is to allow coping with your weaknesses to help you uncover your strengths, and your way forward.
Dr. Alison Crocker brings her experience working in a wide range of school-based and mental health settings to her work with children, adolescents and families. She offers an integrative approach to therapy, drawing on aspects of cognitive behavioural, acceptance and commitment, interpersonal, psychodynamic and play-based therapies in her work with children, adolescents and their families. Her focus is collaborative and strength-based, exploring and building on the strengths of her clients to achieve their goals.
Dr. Alison Crocker brings her experience working in a wide range of school-based and mental health settings to her work with children, adolescents and families. She offers an integrative approach to therapy, drawing on aspects of cognitive behavioural, acceptance and commitment, interpersonal, psychodynamic and play-based therapies in her work with children, adolescents and their families. Her focus is collaborative and strength-based, exploring and building on the strengths of her clients to achieve their goals.
Maybe it started with one or two disturbing intrusive thoughts, images, or a nagging feeling that something wasn’t right. To find relief, you did certain behaviours or mental rituals that seemed to help at first. But now it feels like you’re stuck in a loop - the thoughts keep coming back, the compulsions follow, and it’s exhausting. If this sounds familiar, you’re not alone. OCD affects 1–2% of the population, and many people quietly struggle with intrusive thoughts and compulsions every day.
Maybe it started with one or two disturbing intrusive thoughts, images, or a nagging feeling that something wasn’t right. To find relief, you did certain behaviours or mental rituals that seemed to help at first. But now it feels like you’re stuck in a loop - the thoughts keep coming back, the compulsions follow, and it’s exhausting. If this sounds familiar, you’re not alone. OCD affects 1–2% of the population, and many people quietly struggle with intrusive thoughts and compulsions every day.
Accepting New Clients! (In-Person in Barrie & Virtual/Phone in Ontario) Trained in many areas, such as anxiety/stress, addictions, depression, men’s issues, teen mental health, ocd, mood disorders, anger management, spirituality, self harm, relationships, burnout, and more; my goal is to treat you as a whole person, where we as a team decide what goals are best for you. We are complex beings, where biology, psychology & social systems all play an integral role in our thoughts, feelings & behaviours. Furthermore, if you are willing, there may be some past events we may unpack together, to help you heal, or to help us learn from.
Accepting New Clients! (In-Person in Barrie & Virtual/Phone in Ontario) Trained in many areas, such as anxiety/stress, addictions, depression, men’s issues, teen mental health, ocd, mood disorders, anger management, spirituality, self harm, relationships, burnout, and more; my goal is to treat you as a whole person, where we as a team decide what goals are best for you. We are complex beings, where biology, psychology & social systems all play an integral role in our thoughts, feelings & behaviours. Furthermore, if you are willing, there may be some past events we may unpack together, to help you heal, or to help us learn from.
Evolution Counselling Services by Yamilet V Falcon
Registered Social Worker, MSW, RSW
Barrie, ON L4N
Now offering 30 minutes free Consultation. Book on website. I am the Founder of Evolution Counselling Services. I have extensive work experience in the mental health field as a Clinical Lead, Program Manager and Mental Health Counsellor with CMHA -York for almost 10 years. My expertise extends to and with individuals suffering from diverse mental health diagnosis (Schizophrenia, Schizoaffective Disorder, Bipolar Disorder, Depression, Anxiety, PTSD, OCD, Eating Disorders, and experiences of Loss, Grief and Trauma) among others. At Evolution Counselling, I seek to empower individuals to achieve internal and external wellness
Now offering 30 minutes free Consultation. Book on website. I am the Founder of Evolution Counselling Services. I have extensive work experience in the mental health field as a Clinical Lead, Program Manager and Mental Health Counsellor with CMHA -York for almost 10 years. My expertise extends to and with individuals suffering from diverse mental health diagnosis (Schizophrenia, Schizoaffective Disorder, Bipolar Disorder, Depression, Anxiety, PTSD, OCD, Eating Disorders, and experiences of Loss, Grief and Trauma) among others. At Evolution Counselling, I seek to empower individuals to achieve internal and external wellness
Sachi Persaud @ Kaleidoscope Counselling Co.
Registered Psychotherapist (Qualifying), HBA
1 Endorsed
Barrie, ON L4N
Sometimes, the weight we carry isn’t visible, i.e., grief, guilt, exhaustion, or the silent burden of being everything for everyone. It can leave you (and your partner) feeling disconnected, overwhelmed, and stuck. Maybe you're doing your best to support others while feeling like you're unraveling on the inside. Maybe you’ve experienced trauma and are still waiting for the world to feel safe again? Or maybe you're simply tired of dissociating, of pretending, of staying composed while suffering in silence. If any of this resonates, you're not alone. And there is nothing wrong with you.
Sometimes, the weight we carry isn’t visible, i.e., grief, guilt, exhaustion, or the silent burden of being everything for everyone. It can leave you (and your partner) feeling disconnected, overwhelmed, and stuck. Maybe you're doing your best to support others while feeling like you're unraveling on the inside. Maybe you’ve experienced trauma and are still waiting for the world to feel safe again? Or maybe you're simply tired of dissociating, of pretending, of staying composed while suffering in silence. If any of this resonates, you're not alone. And there is nothing wrong with you.
I offer a supportive and down-to-earth approach to therapy, rooted in collaboration. I prioritize creating a compassionate and safe space where clients feel comfortable sharing their experiences and developing goals that reflect their values and aspirations. I’m committed to helping individuals find purpose and meaning in their daily lives, encouraging personal growth, and supporting healthier relationships.
I offer a supportive and down-to-earth approach to therapy, rooted in collaboration. I prioritize creating a compassionate and safe space where clients feel comfortable sharing their experiences and developing goals that reflect their values and aspirations. I’m committed to helping individuals find purpose and meaning in their daily lives, encouraging personal growth, and supporting healthier relationships.
Whether you are facing a long-standing concern, major life transition, or are involved in complicated family or relationship dynamics, we are here to help so you don't have to walk alone. At Balanced Life Therapy, we offer a wide range of therapeutic services that are tailored to your individual needs. Our services include: Individuals, Teens, Couples, Families, and Group Therapy, and are offered to our clients located in Barrie and across Ontario. Whether in-person or virtually, we take a client-centered approach to our clinical process.
Whether you are facing a long-standing concern, major life transition, or are involved in complicated family or relationship dynamics, we are here to help so you don't have to walk alone. At Balanced Life Therapy, we offer a wide range of therapeutic services that are tailored to your individual needs. Our services include: Individuals, Teens, Couples, Families, and Group Therapy, and are offered to our clients located in Barrie and across Ontario. Whether in-person or virtually, we take a client-centered approach to our clinical process.
Life can feel overwhelming at times, emotionally, mentally, and physically. As a Registered Practical Nurse with specialized training in psychotherapy, I provide a safe and supportive, space for individuals experiencing symptoms of anxiety, depression, stress and overwhelm. As a certified menopause mental health provider, I hold a special interest in supporting women through perimenopause and menopause. I primarily use Cognitive Behavioral Therapy (CBT) and Dialectical Behavior Therapy (DBT) tools to help clients build practical coping skills and achieve meaningful change.
Life can feel overwhelming at times, emotionally, mentally, and physically. As a Registered Practical Nurse with specialized training in psychotherapy, I provide a safe and supportive, space for individuals experiencing symptoms of anxiety, depression, stress and overwhelm. As a certified menopause mental health provider, I hold a special interest in supporting women through perimenopause and menopause. I primarily use Cognitive Behavioral Therapy (CBT) and Dialectical Behavior Therapy (DBT) tools to help clients build practical coping skills and achieve meaningful change.
Throughout life's stages of growth and change, we experience times when we thrive and times when challenges arise. I provide psychological assessment and therapy for children, teens and adults who may be facing challenges such as anxiety, depression, or issues of self-worth. I also support clients and families navigating transitions or seeking clarity about learning, attention or social-emotional needs. Whether the goal is to better understand a diagnosis, explore strategies for coping, or create a plan for growth, I work collaboratively with clients and families to build trust, highlight strengths, and support meaningful change.
Throughout life's stages of growth and change, we experience times when we thrive and times when challenges arise. I provide psychological assessment and therapy for children, teens and adults who may be facing challenges such as anxiety, depression, or issues of self-worth. I also support clients and families navigating transitions or seeking clarity about learning, attention or social-emotional needs. Whether the goal is to better understand a diagnosis, explore strategies for coping, or create a plan for growth, I work collaboratively with clients and families to build trust, highlight strengths, and support meaningful change.
At the core of my practice is the belief in the inherent strength and worthiness of all people. I work to create an environment absolutely free of judgement, where each person is respected and valued as an individual. I am a strong advocate for normalizing therapy and mental health care. I believe in a strengths-focused approach and utilize evidence-based therapies. I integrate my experiences with substance abuse, family violence and loss into helping my clients find success through troubled times. As such, I am passionate about working with couples and families in particular. Individual teens, adults and elders are also welcome.
At the core of my practice is the belief in the inherent strength and worthiness of all people. I work to create an environment absolutely free of judgement, where each person is respected and valued as an individual. I am a strong advocate for normalizing therapy and mental health care. I believe in a strengths-focused approach and utilize evidence-based therapies. I integrate my experiences with substance abuse, family violence and loss into helping my clients find success through troubled times. As such, I am passionate about working with couples and families in particular. Individual teens, adults and elders are also welcome.
Are you or someone you care for looking to heal from the past, enjoy the present, grow into a positive future, or maybe all three? I believe that every person has the potential to engage with life in a way that brings them fulfillment and joy. You may feel life's challenges are uniquely difficult to you, and that's valid! The story does not end there because the ability to overcome these challenges is also beautifully unique to you and your positive future.
I'm experienced in supporting the neurodivergent community, children, and adults. I'm a passionate advocate for men's mental health and holistic mental health for all people.
Are you or someone you care for looking to heal from the past, enjoy the present, grow into a positive future, or maybe all three? I believe that every person has the potential to engage with life in a way that brings them fulfillment and joy. You may feel life's challenges are uniquely difficult to you, and that's valid! The story does not end there because the ability to overcome these challenges is also beautifully unique to you and your positive future.
I'm experienced in supporting the neurodivergent community, children, and adults. I'm a passionate advocate for men's mental health and holistic mental health for all people.
See more therapy options for L4N
How does your Counsellor compare?
Number of Counsellors in L4N
300+
Average cost per session
$165
Counsellors in L4N who prioritize treating:
| 93% | Anxiety |
| 93% | Social Anxiety |
| 93% | Health Anxiety |
| 93% | Driving Anxiety |
| 88% | Depression |
| 80% | Self Esteem |
| 79% | Relationship Issues |
Average years in practice
8 Years
Top 3 insurances accepted
| 70% | SunLife |
| 66% | Green Shield Canada |
| 65% | Manulife |
How Counsellors in L4N see their clients
| 69% | In Person and Online | |
| 31% | Online Only |
Gender breakdown
| 83% | Female | |
| 15% | Male | |
| 2% | Non-Binary |