"Hi there! Welcome and thank you for taking the time to read my profile as you search for assistance. A little about myself: I am a registered clinic social worker, specialized in mental health. I am a highly compassionate and client-focused professional with demonstrated successes in counselling. I aim to provide excellent service by assessing mental and psychosocial needs as well as providing an eclectic approach to therapy. Working collaboratively with my clients, we find solutions to their concerns together in order to ensure feelings of safety, security and understanding."

"Psychotherapy is a journey and it is not always an easy one. It requires courage, strength and the ability to be self-aware. Psychotherapy works well for those who have the capacity to explore and ask questions. It is best suited for people who are curious about who they are and why they behave the way they do. Those who will benefit most are those who are capable of reasoning with themselves and, most importantly, of exploring different solutions."

"Welcome to my practice. I am a registered psychotherapist specializing treatment of PTSD, trauma disorders, depression, anxiety, fears, and relationship problems that develop with these complexities. I am proud to serve Veterans, First Nation's, First Responders, Police, and people suffering from trauma. The office is conveniently located in Barrie, ON and offers free parking and has full access. Please be welcome to contact me for a free consultation or any questions you have and thank you for viewing my site. "

"Now accepting new clients. Feeling isolated and misunderstood is a common result of the stress and emotional strain of coping; whether the concern is addiction (your own or that of someone close to you), domestic abuse, trauma, caring for a loved one with a chronic condition, depression, anxiety, or other challenges. I take an eclectic client centred, empathic approach to assist clients in the development of effective coping skills, making life style changes, strengthening relationships, and making new connections in their lives. Over the past 20 years I have had the privilege of witnessing clients cope more effectively and thrive."

"L|ife is tough and it often does not turn out to be what you expect or plan. When you find yourself struggling with sadness, stress, or worries, or you feel overwhelmed by problems that you never thought would happen to you, I can provide a safe place to explore what to do next. I will work with you to find ways to manage or resolve the things that are making life uncomfortable or painful. I cannot promise you that psychological treatment will be easy, but I can promise that you will not be alone. Even though events in your life may seem similar to others, your story, as told by you, will determine how treatment unfolds. "

"I am passionate about my work with families and individuals. I am on the board of the Simcoe Collaborative Law Association and provide Couples Therapy as well as Divorce/Family Coaching. I am committed to assisting couples and co-parents towards a decision making process that is 'win-win' and provides a safe environment to explore change. I focus on guiding clients towards removing the barriers to love's presence, and empowering them to live their lives at their full potential. I have been providing psychotherapy and mediation for over 20 years to adults, couples, adolescents and families."

"I am an Internationally Certified Addictions Counsellor and Registered Psychotherapist with over 15 years of clinical experience. My primary focus is working with individuals and family members who are affected by addictions and their associated behaviours and in the support and management of continuing recovery. I have extensive training and experience in a variety of evidence-based treatment approaches in this area of practice and provide services in a client centred non-judgmental manner. I recognize the importance of developing a personalized treatment plan for the individual and their family, and provide all sessions in a professional, comfortable environment while ensuring confidentiality is always maintained."

"Do you experience ANXIETY, DEPRESSION or RELATIONSHIP difficulties? Allow me to help you using proven methods to reduce symptoms, improve Coping skills, and resolve issues. RELATIONSHIPS are hard. Sustaining long-term relationships take effort, dedication, & hard work. Whether it's life's stresses, arguing, infidelity, communication skills or any other issue, it can take a toll on the most stable of relationships. Let's work through your relationship issues, get your relationship back into shape, and reconnect. You deserve to have a satisfying & fulfilling relationship. The health, happiness, and overall well-being of our clients is our top priority."

"Sometimes life gives us more than we can handle alone.I experienced anxiety and depression when I was younger. This helped me see the value of compassionate professional guidance, and inspired me to pursue a Master's degree in Counselling Psychology. I believe that everyone is multidimensional, creative, and resilient. With this in mind, I help young people (age 11+) and adults navigate the inevitable challenges of life."

"I am Registered Psychotherapist certified in sexual and other addictive behaviors. My primary specialty are addictive, obsessive-compulsive and impulsive behaviors concurrent with mental health issues. Their presence from individuals' childhood or occupational tasking may be highly correlated with the level of individuals' functioning. I have a great body of knowledge and experience working with high-risk populations like active duty soldiers, veterans, and police officers. Anger, fears, loss of power, control, or family members in individuals' lives are my specialties and the impact on their spouses and their families is my passions."

"Life is difficult enough, but relationship that aren't "working" can cause even greater difficulties, feelings of helplessness and hopelessness of feeling trapped. Relationships are difficult if you don't know the rules! As a psychotherapist with over 20 yrs experience walking with individuals, couples, and families through the turbulent times in life, I have been able to help many relationships to heal and be healthier. Sometimes all a person needs is a different way of seeing what is before them, which allows them to deal with an issue(s) that once blocked them from the relationships they desired."

"Central Ontario Psychology offers psychotherapy, clinical assessment, and psychoeducational assessment. Services are provided by psychologists, or under their close supervision. Our clients include adultschildren; adolescents; and seniors. We treat anxiety, depression, behavioural and conduct disorders. We offer specialized treatment for trauma, whether from childhood, the workplace, the military, or First Responders."

"I worked for 17 years providing community based therapy/counselling as an Addictions Therapist with a premier mental health and addictions hospital. Recently I have been the Senior Clinician with a community based mental health services program. I offer personalized and confidential services with a non-judgemental, empathic, and supportive approach. Along with Addiction based services for individuals and their family members, I have worked extensively with parent-teen and family based conflict, relationships, domestic violence, trauma, anger management and conflict resolution, mental health (eg. anxiety, depression, grief/loss, OCD, stress, suicide) as well as school refusal and peer difficulties."

"Since 1986 my life work and passion is supporting couples, youth, individuals and families to live skillfully using CBT, DBT, mindfulness programs, and conflict management techniques. The goal is to uncover your true potential to lead a life that is worth celebrating. Whether you are seeking to manage your anger, depression, anxiety to stressful events more effectively, cope with a crisis in your family/marriage or build more interpersonal communication skills to overcome the challenges of supporting your aging parent in a complex system of care, Jane is a skilled, compassionate and effective resource."

"Even the strongest of families struggle at times. Maybe you're feeling tired, exhausted or overwhelmed. Together we can find ways to overcome those feelings and get you back to living a life you love. Maybe it feels like disagreements with your teenager or co-parent will never end. Has a divorce upset your family routines? Counselling can get you back on track. You deserve to be happy again, let's see what solutions are a good fit for your family. "

"I am a compassionate professional who provides counselling and therapy services to families, adolescents, and adults. I have experience in mental health, relationship issues, self-esteem, anxiety, depression, family/couple conflict, managing emotions, flexible thinking and coping skills. If you are looking for support and guidance through challenging situations or you are just ready to make some changes in your life, I look forward to working with you to achieve your goals."

"I am a Registered Psychotherapist with over 18 years working with individuals who are facing Mental Health Disturbances of various kinds. I genuinely believe we all do our best day to day with the skills we have to manage what we are facing; if you are struggling to manage we can work together on your desired goal areas. I provide a safe, non-judgemental environment to work together. I am passionate about working with you in your time to learn, grow and empower yourself to change and progress; I am here to help guide that process."

"Dr. Mitchell is a founding partner at Central Ontario Psychology (COP), along with Dr. Jonathan Douglas. COP is a full service psychology practice offering comprehensive psychological and educational assessment and treatment services. We have several highly skilled clinicians and associates who work with us at COP. Given our outstanding staff of clinicians, we see children, adults, youth, and families for a wide range of psychological concerns. We emphasize compassion, integrity, innovation, excellence and collaboration in all the work that we do."

"Are you struggling with low mood, depression, anxiety or panic? Is your relationship become less satisfying or experiencing conflict? Is your teenager or child showing signs of emotional distress or displaying behavioural problems? Are you looking for solutions to parenting or family problems? I can help. I would be honoured to help guide you in finding effective and long lasting solutions to these difficulties and many more."

"Have you ever looked in the mirror and felt that you weren't enough? Weren't enough of what exactly? Weren't thin enough? Weren't smart enough? Weren't strong enough? I learned how to walk through those fears and just show up. And you can too! Ever since I was a child anxiety was something that was present in my life, it would come in waves and life events would trigger my anxiety to increase or decrease. I had so many masks for my anxiety that others could see it as anger, the need for control, sadness or low self-esteem. "