"I am a Registered Psychotherapist (qual) who has completed my Masters of Counselling Psychology. With years of experience as an educator, I have an authentic way of connecting with families, couples and children. I am highly empathetic and dedicate my time to understand each clients’ perspectives, needs and experiences. My purpose is to guide clients to evolve, to heal and become empowered to be the best version of themselves that they can be."

"I am a Registered Psychotherapist with over 18 years working with individuals who are facing Mental Health Disturbances of various kinds. I genuinely believe we all do our best day to day with the skills we have to manage what we are facing; if you are struggling to manage we can work together on your desired goal areas. I provide a safe, non-judgemental environment to work together. I am passionate about working with you in your time to learn, grow and empower yourself to change and progress; I am here to help guide that process."

"Now accepting new clients. Feeling isolated and misunderstood is a common result of the stress and emotional strain of coping; whether the concern is addiction (your own or that of someone close to you), domestic abuse, trauma, caring for a loved one with a chronic condition, depression, anxiety, or other challenges. I take an eclectic client centred, empathic approach to assist clients in the development of effective coping skills, making life style changes, strengthening relationships, and making new connections in their lives. Over the past 20 years I have had the privilege of witnessing clients cope more effectively and thrive."

"Do you experience ANXIETY, DEPRESSION or RELATIONSHIP difficulties? Allow me to help you using proven methods to reduce symptoms, improve Coping skills, and resolve issues. RELATIONSHIPS are hard. Sustaining long-term relationships take effort, dedication, & hard work. Whether it's life's stresses, arguing, infidelity, communication skills or any other issue, it can take a toll on the most stable of relationships. Let's work through your relationship issues, get your relationship back into shape, and reconnect. You deserve to have a satisfying & fulfilling relationship. The health, happiness, and overall well-being of our clients is our top priority."

"Since 1986 my life work and passion is supporting couples, youth, individuals and families to live skillfully using CBT, DBT, mindfulness programs, and conflict management techniques. The goal is to uncover your true potential to lead a life that is worth celebrating. Whether you are seeking to manage your anger, depression, anxiety to stressful events more effectively, cope with a crisis in your family/marriage or build more interpersonal communication skills to overcome the challenges of supporting your aging parent in a complex system of care, Jane is a skilled, compassionate and effective resource."

"L|ife is tough and it often does not turn out to be what you expect or plan. When you find yourself struggling with sadness, stress, or worries, or you feel overwhelmed by problems that you never thought would happen to you, I can provide a safe place to explore what to do next. I will work with you to find ways to manage or resolve the things that are making life uncomfortable or painful. I cannot promise you that psychological treatment will be easy, but I can promise that you will not be alone. Even though events in your life may seem similar to others, your story, as told by you, will determine how treatment unfolds. "

"At Balanced Life Therapy, our goal is to provide skills and tools for you to live a more abundant life. Emotionally, physically, and spiritually. Our approach is evidence based techniques such as Dr. Gottman's 7 Principals for Making Marriage Work, Cognitive Behavioral Therapy (CBT) and Mindfulness Based Relapse Prevention (MBRP). We use these tools to create a plan that will meet your needs. If you are seeking to manage your mood, relationships, drug/alcohol abuse, stress, anxiety or work/life balance, we are an accomplished and compassionate resource."

"Specializing in women's issues, I believe in a deeply personal, relationship based experience that builds on the uniqueness of each woman. Anxiety, depression, body image issues, relationship struggles, and so on, are common for women, and we can get caught up in the mis-belief that our problems (experiences, choices, traumas) define us. Part of the counselling experience is to re-remember who you are and what your strengths are. You are the expert in your own life, and its an honour to partner with you as you address some of the things that might be keeping you from experiencing the joy you're missing. "

"Dr. Mitchell is a founding partner at Central Ontario Psychology (COP), along with Dr. Jonathan Douglas. COP is a full service psychology practice offering comprehensive psychological and educational assessment and treatment services. We have several highly skilled clinicians and associates who work with us at COP. Given our outstanding staff of clinicians, we see children, adults, youth, and families for a wide range of psychological concerns. We emphasize compassion, integrity, innovation, excellence and collaboration in all the work that we do."

"Life is difficult enough, but relationships that aren't "working" can cause even greater difficulties, feelings of helplessness and hopelessness of feeling trapped. Relationships are difficult if you don't know the rules! As a psychotherapist with over 20 yrs experience walking with individuals, couples, and families through the turbulent times in life, I have been able to help many relationships to heal and be healthier. Sometimes all a person needs is a different way of seeing what is before them, which allows them to deal with an issue(s) that once blocked them from the relationships they desired."

"Hi there! Welcome and thank you for taking the time to read my profile as you search for assistance. A little about myself: I am a registered clinic social worker, specialized in mental health. I am a highly compassionate and client-focused professional with demonstrated successes in counselling. I aim to provide excellent service by assessing mental and psychosocial needs as well as providing an eclectic approach to therapy. Working collaboratively with my clients, we find solutions to their concerns together in order to ensure feelings of safety, security and understanding."

"Wonderful! You have taken the first step in improving your mental wellness! I am a Registered Psychotherapist with over 25 years working with people to improve their Mental Health and increase their Mental Wellness. I've developed a reputation for my ability to create a trusting and compassionate environment which will help ensure your therapeutic success. My approach has a strong foundation in Cognitive Behavioural Therapy. As well, I integrate a number of different therapeutic approaches into my practice and seek to fit the approach to the individual needs, preferences, and strengths of each person."

"I am a compassionate professional who provides counselling and therapy services to families, adolescents, and adults. I have experience in mental health, relationship issues, self-esteem, anxiety, depression, family/couple conflict, managing emotions, flexible thinking and coping skills. If you are looking for support and guidance through challenging situations or you are just ready to make some changes in your life, I look forward to working with you to achieve your goals."

"Sometimes life gives us more than we can handle alone.I experienced anxiety and depression when I was younger. This helped me see the value of compassionate professional guidance, and inspired me to pursue a Master's degree in Counselling Psychology. I believe that everyone is multidimensional, creative, and resilient. With this in mind, I help young people (age 11+) and adults navigate the inevitable challenges of life."

"Psychotherapy is a journey and it is not always an easy one. It requires courage, strength and the ability to be self-aware. Psychotherapy works well for those who have the capacity to explore and ask questions. It is best suited for people who are curious about who they are and why they behave the way they do. Those who will benefit most are those who are capable of reasoning with themselves and, most importantly, of exploring different solutions."

"I worked for 17 years providing community based therapy/counselling as an Addictions Therapist with a premier mental health and addictions hospital. Recently I have been the Senior Clinician with a community based mental health services program. I offer personalized and confidential services with a non-judgemental, empathic, and supportive approach. Along with Addiction based services for individuals and their family members, I have worked extensively with parent-teen and family based conflict, relationships, domestic violence, trauma, anger management and conflict resolution, mental health (eg. anxiety, depression, grief/loss, OCD, stress, suicide) as well as school refusal and peer difficulties."

"Difficult times are inevitable. We all experience them and can sometimes use extra support. Whether the struggles are due to relationships, work, mental health, or anything else, they are all valid and deserving of attention, empathy, and support. Maybe you are feeling stuck and cannot see a way out of your current situation, maybe you have found yourself in a seemingly unbreakable pattern, or maybe you know how to break the pattern, but just can’t seem to will yourself to do it. I will provide you a safe and non-judgmental environment to help you organize your thoughts, identify root causes of issues, and plan next steps. "

"I believe that every person deserves to be treated with respect, to be listened to without judgment and to be given unconditional support and understanding. It is my priority to provide a safe, comfortable space where my clients can feel at ease, be their authentic selves and be able to openly express thoughts, concerns or self doubts. My goal is to be a guide for those who may be feeling a bit lost and to help them heal from the past, achieve positive change and move forward in a new direction with confidence in their own abilities."

"Are you challenged by issues of loss or grief such as Relationship breakdown, Job loss, Health changes or Bereavement? Or, Are you struggling with making a transition in life like adapting to the empty nest, or being a new parent? Has an addiction taken control in your life and you are not sure what to do? If you answered yes to any of these, I can help you take on these challenges and we can work together to help you grow through grief, nurture your resilience and inspire you to take new directions in your life."

"New beginnings are often bred by painful endings. Are you struggling to redefine your identity after a major life change? Have you lost passion or drive? I’ve been there. After many years of being a collegiate and professional runner, I retired. I felt a deep sense of loss and didn’t know who I was if I wasn’t an athlete. I struggled to connect with anything the way I did with running. I spent countless years searching for something or someone that would help fill the void running once filled"