Therapists in L4C
Do you feel stuck in your life? Do you feel stressed, sad or anxious? Are you going through some significant changes in your family and relationships? Many people struggle to cope when change happens. Reaching out for support is a great way to strengthen your ability to handle change, stress and emotional challenges. I am a registered psychotherapist specializing in working with families, individuals, children, youth and couples. I work with my clients to strengthen and build coping & life skills. I also work with clients to help them process difficult experiences- moving forward towards a healthier and more productive life.
Do you feel stuck in your life? Do you feel stressed, sad or anxious? Are you going through some significant changes in your family and relationships? Many people struggle to cope when change happens. Reaching out for support is a great way to strengthen your ability to handle change, stress and emotional challenges. I am a registered psychotherapist specializing in working with families, individuals, children, youth and couples. I work with my clients to strengthen and build coping & life skills. I also work with clients to help them process difficult experiences- moving forward towards a healthier and more productive life.
Feeling depressed, anxious, or stuck? Struggling with ADHD, BPD, or other mental health challenges that make life feel out of control? You’re not alone. As a therapist, I offer a unique perspective, bringing warmth, compassion, creativity, and collaboration to my work. I don’t see people as a collection of problems but as complex individuals facing life’s struggles. I believe everyone has the potential to overcome challenges and reach their goals. Let’s work together to help you move forward.
Feeling depressed, anxious, or stuck? Struggling with ADHD, BPD, or other mental health challenges that make life feel out of control? You’re not alone. As a therapist, I offer a unique perspective, bringing warmth, compassion, creativity, and collaboration to my work. I don’t see people as a collection of problems but as complex individuals facing life’s struggles. I believe everyone has the potential to overcome challenges and reach their goals. Let’s work together to help you move forward.
Feeling stuck or overwhelmed? Longing for purpose or to unravel the knots of past trauma? Craving deeper connections and understanding in your relationships? Therapy can help. I'm Fariba and I'm here to make this process easier. In our sessions, I'll bring a flexible, easy-going approach. No judgement. Just genuine warmth and understanding. Together, we'll explore your concerns and unpack your past, so that you may better understand how these experiences have shaped you. Therapy with me is a partnership. It's not about fixing you, but instead, discovering your strengths so that you can achieves personal and spiritual growth.
Feeling stuck or overwhelmed? Longing for purpose or to unravel the knots of past trauma? Craving deeper connections and understanding in your relationships? Therapy can help. I'm Fariba and I'm here to make this process easier. In our sessions, I'll bring a flexible, easy-going approach. No judgement. Just genuine warmth and understanding. Together, we'll explore your concerns and unpack your past, so that you may better understand how these experiences have shaped you. Therapy with me is a partnership. It's not about fixing you, but instead, discovering your strengths so that you can achieves personal and spiritual growth.
Do you feel stressed, anxious, or depressed? Experienced a recent loss? Are you wondering how you can better manage your thoughts and emotions or enjoy relationships more? Now more than ever, people are feeling anxious, overwhelmed, and uncertain about how they are supposed to manage their relationships, hardships, careers, and their lives. Together during therapy, I would be happy to offer new insights and different perspectives for you. I help you put a plan in place to help you move forward, and celebrate your successes along the way. Jointly, we will work on developing practical skills to lead a happier and healthier life.
Do you feel stressed, anxious, or depressed? Experienced a recent loss? Are you wondering how you can better manage your thoughts and emotions or enjoy relationships more? Now more than ever, people are feeling anxious, overwhelmed, and uncertain about how they are supposed to manage their relationships, hardships, careers, and their lives. Together during therapy, I would be happy to offer new insights and different perspectives for you. I help you put a plan in place to help you move forward, and celebrate your successes along the way. Jointly, we will work on developing practical skills to lead a happier and healthier life.
I am a registered psychotherapist providing counselling to families, adults and couples. My specialized expertise is in anxiety, depression, ADHD and ASD, giftedness, acute and chronic medical conditions, special needs and vicarious trauma for professionals and care-givers. I teach mindfulness as a way of finding peace in the present moment. Mindfulness strategies develop awareness of thoughts, feelings and automatic stress responses, so that we can learn to pause, stay calm, and choose how we respond in challenging interactions.
I am a registered psychotherapist providing counselling to families, adults and couples. My specialized expertise is in anxiety, depression, ADHD and ASD, giftedness, acute and chronic medical conditions, special needs and vicarious trauma for professionals and care-givers. I teach mindfulness as a way of finding peace in the present moment. Mindfulness strategies develop awareness of thoughts, feelings and automatic stress responses, so that we can learn to pause, stay calm, and choose how we respond in challenging interactions.
Victoria Freeman
Registered Social Worker, MSW, RSW, BAH
Verified Verified
2 Endorsed
Serves Area
Not accepting new clients
If you're grappling with challenges like eating disorders/disordered eating, maintaining recovery from an eating disorder, diet culture, anxiety, perfectionism, issues of self-worth, or navigating significant life transitions, know that support is available. Together, we'll craft a collaborative therapy roadmap to facilitate meaningful change. This roadmap always begins with an exploration of your wants, needs, and values, ensuring that the steps you take are in the right direction.
If you're grappling with challenges like eating disorders/disordered eating, maintaining recovery from an eating disorder, diet culture, anxiety, perfectionism, issues of self-worth, or navigating significant life transitions, know that support is available. Together, we'll craft a collaborative therapy roadmap to facilitate meaningful change. This roadmap always begins with an exploration of your wants, needs, and values, ensuring that the steps you take are in the right direction.
My approach to healing is rooted in empathy, active listening, and a deep commitment to understanding each individual’s unique experiences. I aim to create a safe, nurturing space where clients feel heard and empowered to explore their emotions and challenges. I believe the therapist-client relationship fosters positive change, personal empowerment, and a deeper connection to one's authentic self. It’s a privilege to support my clients on their healing journey and help them navigate life’s challenges toward greater mental well-being.
My approach to healing is rooted in empathy, active listening, and a deep commitment to understanding each individual’s unique experiences. I aim to create a safe, nurturing space where clients feel heard and empowered to explore their emotions and challenges. I believe the therapist-client relationship fosters positive change, personal empowerment, and a deeper connection to one's authentic self. It’s a privilege to support my clients on their healing journey and help them navigate life’s challenges toward greater mental well-being.
Gabriella Machado
Registered Psychotherapist (Qualifying), BA, MACP, RP(Q)
Verified Verified
Serves Area
I applaud you for beginning the journey towards healing and growth! As a psychotherapist, I'm committed to creating a safe and supportive space for your personal growth and healing journey. My goal is to assist clients in navigating life's challenges with resilience and empowerment. My approach is rooted in the belief that a strong therapeutic relationship can be the foundation for meaningful and positive change. I strive to be a genuine and understanding presence in your life, fostering a space where you feel heard, understood, and acknowledged.
I applaud you for beginning the journey towards healing and growth! As a psychotherapist, I'm committed to creating a safe and supportive space for your personal growth and healing journey. My goal is to assist clients in navigating life's challenges with resilience and empowerment. My approach is rooted in the belief that a strong therapeutic relationship can be the foundation for meaningful and positive change. I strive to be a genuine and understanding presence in your life, fostering a space where you feel heard, understood, and acknowledged.
Do you struggle with anxiety and stress that affects your day-to-day life? Do you feel exhausted just getting through the day? Do you wonder if life should feel better somehow? Now more than ever, people are feeling overwhelmed, depressed, and uncertain about how they are supposed to manage their relationships, family, careers, and life transitions, including loss.
Do you struggle with anxiety and stress that affects your day-to-day life? Do you feel exhausted just getting through the day? Do you wonder if life should feel better somehow? Now more than ever, people are feeling overwhelmed, depressed, and uncertain about how they are supposed to manage their relationships, family, careers, and life transitions, including loss.
Larysa Strizhevsky Psychotherapy Essence
Registered Psychotherapist, MA, RP
Verified Verified
Serves Area
It may not be easy to overcome life’s challenges on your own and reaching for help is an essential step for change. You might struggle with upsetting emotions and conditions as Anxiety, Panic, Anger, Guilt, Grief, Depression, Trauma. Or you might be having difficulty adjusting to a major life change, wishing to establish healthier relationships. You may want to be more assertive and live your life fully. We can find a healing path forward. My passion and commitment is to help identify, address, and resolve barriers that get in a way of fulfillment and ease in your life.
It may not be easy to overcome life’s challenges on your own and reaching for help is an essential step for change. You might struggle with upsetting emotions and conditions as Anxiety, Panic, Anger, Guilt, Grief, Depression, Trauma. Or you might be having difficulty adjusting to a major life change, wishing to establish healthier relationships. You may want to be more assertive and live your life fully. We can find a healing path forward. My passion and commitment is to help identify, address, and resolve barriers that get in a way of fulfillment and ease in your life.
Hello, welcome to my profile. My name is Lucy and I am a Registered Psychotherapist. I provide counselling services to individuals, children, teenagers and couples. I can offer you support, guidance and insight; and walk with you on your journey towards living your best, authentic life.
Hello, welcome to my profile. My name is Lucy and I am a Registered Psychotherapist. I provide counselling services to individuals, children, teenagers and couples. I can offer you support, guidance and insight; and walk with you on your journey towards living your best, authentic life.
Meet Our Counsellors
I'm specialize in supporting you to 1) Improve Self-Worth, 2) Heal Past Wounds, 3) Thrive Under Pressure, 4) Reset Strained Relationships and 5) Foster Emotionally Healthy Families. We all have desires and hope to be better and stronger in ourselves, relationships and school/work. I work collaboratively with you to find glimmers of strength and change for inner transformation.
As you go through challenging of changing careers and jobs, moving into a new culture, dealing with illness/loss, addictions and past traumas (emotional, relationships, physical, spiritual), I navigate the complexity with you to create clarity.
I'm specialize in supporting you to 1) Improve Self-Worth, 2) Heal Past Wounds, 3) Thrive Under Pressure, 4) Reset Strained Relationships and 5) Foster Emotionally Healthy Families. We all have desires and hope to be better and stronger in ourselves, relationships and school/work. I work collaboratively with you to find glimmers of strength and change for inner transformation.
As you go through challenging of changing careers and jobs, moving into a new culture, dealing with illness/loss, addictions and past traumas (emotional, relationships, physical, spiritual), I navigate the complexity with you to create clarity.
Hila Reshef
Registered Psychotherapist (Qualifying), MACP, MEd
Verified Verified
2 Endorsed
Serves Area
I believe that we all have the capacity for personal growth and change. I align with a humanistic approach to healing – that we are striving toward more fulfilling lives. I believe that we have within ourselves a treasure trove of resources that can help us grow. I aim to help you build resilience, inner strength, and self-compassion, while also guiding you towards a more fulfilling life. It is important to me that you feel heard, respected and worthy.
I believe that we all have the capacity for personal growth and change. I align with a humanistic approach to healing – that we are striving toward more fulfilling lives. I believe that we have within ourselves a treasure trove of resources that can help us grow. I aim to help you build resilience, inner strength, and self-compassion, while also guiding you towards a more fulfilling life. It is important to me that you feel heard, respected and worthy.
As a registered psychotherapist with over 17 years of experience, I specialize in working with adults both individually and with their families. My approach is rooted in the belief that when we recognize areas in our lives that require change, we can work towards those changes with the necessary patience and courage. I also emphasize the importance of acceptance for those aspects of life that we cannot change. Through psychotherapy, I will work with you to build the quality of acceptance within yourself. My primary modality is cognitive behavior therapy (CBT), which has proven to be effective in treating a range of psychological dis
As a registered psychotherapist with over 17 years of experience, I specialize in working with adults both individually and with their families. My approach is rooted in the belief that when we recognize areas in our lives that require change, we can work towards those changes with the necessary patience and courage. I also emphasize the importance of acceptance for those aspects of life that we cannot change. Through psychotherapy, I will work with you to build the quality of acceptance within yourself. My primary modality is cognitive behavior therapy (CBT), which has proven to be effective in treating a range of psychological dis
Having been through my own healing journey, I understand that seeking help and talking to a stranger can be difficult and overwhelming. In our time together, our therapeutic relationship is my priority and I offer a calm, non-judgmental, and trauma-sensitive space for you to share your story while gently supporting you to reach your desired outcomes.
Having been through my own healing journey, I understand that seeking help and talking to a stranger can be difficult and overwhelming. In our time together, our therapeutic relationship is my priority and I offer a calm, non-judgmental, and trauma-sensitive space for you to share your story while gently supporting you to reach your desired outcomes.
Raluca Petridis
Registered Psychotherapist, RP, MA, CCC, EMDR
Verified Verified
6 Endorsed
Serves Area
Are you feeling stressed? Overwhelmed? Anxious? Depressed? Do you have low self-esteem or low self confidence? Do you feel as though you've lost yourself? I offer a therapy space where you can be yourself, a place that welcomes you as you are, in all your true colours, with your raw & unedited thoughts & emotions. Whatever you're experiencing, you're not alone. Together, we can navigate your current circumstances and find healthier coping mechanisms to move you towards your goals.
Are you feeling stressed? Overwhelmed? Anxious? Depressed? Do you have low self-esteem or low self confidence? Do you feel as though you've lost yourself? I offer a therapy space where you can be yourself, a place that welcomes you as you are, in all your true colours, with your raw & unedited thoughts & emotions. Whatever you're experiencing, you're not alone. Together, we can navigate your current circumstances and find healthier coping mechanisms to move you towards your goals.
Do you feel stuck, overwhelmed, or unable to achieve your goals?
If your inner voice feels like your biggest critic, you’re not alone. As a trauma-informed therapist with over 7 years of hands-on experience and 12 years of education in psychology, I specialize in helping people uncover and transform unconscious patterns that hold them back.
Using evidence-based approaches tailored to your unique needs, I create a safe and supportive environment where we can work together to overcome challenges like anxiety, depression, trauma, or life transitions.
Do you feel stuck, overwhelmed, or unable to achieve your goals?
If your inner voice feels like your biggest critic, you’re not alone. As a trauma-informed therapist with over 7 years of hands-on experience and 12 years of education in psychology, I specialize in helping people uncover and transform unconscious patterns that hold them back.
Using evidence-based approaches tailored to your unique needs, I create a safe and supportive environment where we can work together to overcome challenges like anxiety, depression, trauma, or life transitions.
Life can feel overwhelming, whether you're carrying the weight of daily stress, depression, feeling disconnected from your partner, or struggling with anxiety or self-doubt. You might feel stuck, seeking meaning, and battling internal criticism, while searching for peace and direction. You want to find a therapist who truly understands your unique experiences, one who listens but also challenges you and supports you in overcoming barriers. Together, let's break free from these cycles and move toward a more fulfilling and balanced life.
Life can feel overwhelming, whether you're carrying the weight of daily stress, depression, feeling disconnected from your partner, or struggling with anxiety or self-doubt. You might feel stuck, seeking meaning, and battling internal criticism, while searching for peace and direction. You want to find a therapist who truly understands your unique experiences, one who listens but also challenges you and supports you in overcoming barriers. Together, let's break free from these cycles and move toward a more fulfilling and balanced life.
Choosing to start therapy can be a difficult decision. Finding the right therapist is the first step. I am passionate about offering evidence-based service with a focus on achieving results. With over 15 years of experience, I provide effective psychotherapy, helping people break free of damaging emotions and behaviour cycles. I have worked in both hospital and community practice, so I have expertise in addressing mental health concerns across the lifespan. An area of personal interest is women's mental health and family therapy.
Choosing to start therapy can be a difficult decision. Finding the right therapist is the first step. I am passionate about offering evidence-based service with a focus on achieving results. With over 15 years of experience, I provide effective psychotherapy, helping people break free of damaging emotions and behaviour cycles. I have worked in both hospital and community practice, so I have expertise in addressing mental health concerns across the lifespan. An area of personal interest is women's mental health and family therapy.
Are you struggling with constant worry, lingering shame, or feeling misunderstood—perhaps from past relational harm or repeated invalidation? Whether you’re neurodivergent or not, many of us feel overwhelmed by the sense that we just don’t fit in. You might crave genuine connection or long for relief from anxiety, yet still wonder if your needs genuinely matter. At Becoming Yourself, I believe you deserve a space where you are heard, valued, and supported. My neurodiversity-affirming approach recognizes your unique experiences, whether neurodivergent or experiencing mental health challenges, offering compassion and tools for growth.
Are you struggling with constant worry, lingering shame, or feeling misunderstood—perhaps from past relational harm or repeated invalidation? Whether you’re neurodivergent or not, many of us feel overwhelmed by the sense that we just don’t fit in. You might crave genuine connection or long for relief from anxiety, yet still wonder if your needs genuinely matter. At Becoming Yourself, I believe you deserve a space where you are heard, valued, and supported. My neurodiversity-affirming approach recognizes your unique experiences, whether neurodivergent or experiencing mental health challenges, offering compassion and tools for growth.
See more therapy options for L4C
How does your Counsellor compare?
Number of Counsellors in L4C
200+
Average cost per session
$165
Counsellors in L4C who prioritize treating:
| 94% | Anxiety |
| 91% | Depression |
| 85% | Self Esteem |
| 84% | Relationship Issues |
| 81% | Stress |
| 76% | Coping Skills |
| 71% | Trauma and PTSD |
Average years in practice
12 Years
Top 3 insurances accepted
| 71% | SunLife |
| 67% | Green Shield Canada |
| 67% | Manulife |
How Counsellors in L4C see their clients
| 63% | In Person and Online | |
| 37% | Online Only |
Gender breakdown
| 82% | Female | |
| 18% | Male |