Therapists in L4C
Are you feeling stressed? Overwhelmed? Anxious? Depressed? Do you have low self-esteem or low self confidence? Do you feel as though you've lost yourself? I offer a therapy space where you can be yourself, a place that welcomes you as you are, in all your true colours, with your raw & unedited thoughts & emotions. Whatever you're experiencing, you're not alone. Together, we can navigate your current circumstances and find healthier coping mechanisms to move you towards your goals.
Are you feeling stressed? Overwhelmed? Anxious? Depressed? Do you have low self-esteem or low self confidence? Do you feel as though you've lost yourself? I offer a therapy space where you can be yourself, a place that welcomes you as you are, in all your true colours, with your raw & unedited thoughts & emotions. Whatever you're experiencing, you're not alone. Together, we can navigate your current circumstances and find healthier coping mechanisms to move you towards your goals.
Anxious? Sad? Depressed? Frustrated? Hopeless? Take control of your happiness by contacting me today! I provide high quality science-based clinical assessment and treatment programs in the areas of children, youth, individual, family, couple and group therapy.
Anxious? Sad? Depressed? Frustrated? Hopeless? Take control of your happiness by contacting me today! I provide high quality science-based clinical assessment and treatment programs in the areas of children, youth, individual, family, couple and group therapy.
I have worked with people to help them with anger, low self esteem, addictions, past trauma, indecision, anxiety and relationships issues for 17 years. How we create interest and curiosity, is and will be the foundation of future possibilities towards new insights and change. I will provide the support you need to start this journey and then will challenge you and offer new choices in a way that empowers you. Once trust is developed through our work together and you start to see new possibilities, you will join me with curiosity to challenge old patterns . We can meet either online or in person at my office near Eglinton station.
I have worked with people to help them with anger, low self esteem, addictions, past trauma, indecision, anxiety and relationships issues for 17 years. How we create interest and curiosity, is and will be the foundation of future possibilities towards new insights and change. I will provide the support you need to start this journey and then will challenge you and offer new choices in a way that empowers you. Once trust is developed through our work together and you start to see new possibilities, you will join me with curiosity to challenge old patterns . We can meet either online or in person at my office near Eglinton station.
Our talented group of Registered Social Workers (RSW), Registered Psychotherapists (RP) and Occupational Therapists (OT) incorporate a range of therapeutic approaches including Dialectical Behavior Therapy (DBT), Eye Movement Desensitization and Reprocessing (EMDR), Cognitive Behavioural Therapy (CBT), Emotion-Focused Therapy, and Cognitive Processing Therapy, as well as elements of Mindfulness and Somatic (body-based) strategies to support you. Sheri is also a Neurofeedback provider and EMDRIA approved Consultant.
Our talented group of Registered Social Workers (RSW), Registered Psychotherapists (RP) and Occupational Therapists (OT) incorporate a range of therapeutic approaches including Dialectical Behavior Therapy (DBT), Eye Movement Desensitization and Reprocessing (EMDR), Cognitive Behavioural Therapy (CBT), Emotion-Focused Therapy, and Cognitive Processing Therapy, as well as elements of Mindfulness and Somatic (body-based) strategies to support you. Sheri is also a Neurofeedback provider and EMDRIA approved Consultant.
If you're feeling overwhelmed, burnt out, or uncertain about managing life's challenges, you might wonder whether it's possible to find peace during these difficult moments. I work with individuals around various concerns including (but not limited to) grief, challenging family dynamics, relationship issues, cancer, and depression and anxiety. Within these dynamics, I have a particular focus in working with first- and second-generation immigrants of East Asian backgrounds. I believe it is possible to emerge on the other side of challenges we're facing now—empowered to live more authentically to who you are and who you want to be.
If you're feeling overwhelmed, burnt out, or uncertain about managing life's challenges, you might wonder whether it's possible to find peace during these difficult moments. I work with individuals around various concerns including (but not limited to) grief, challenging family dynamics, relationship issues, cancer, and depression and anxiety. Within these dynamics, I have a particular focus in working with first- and second-generation immigrants of East Asian backgrounds. I believe it is possible to emerge on the other side of challenges we're facing now—empowered to live more authentically to who you are and who you want to be.
Life can be complicated, messy, and sometimes overwhelming. If you find yourself struggling with regulating emotions, feeling stuck in relationship patterns, or needing support in navigating life's ups and downs and building healthier connections — you are not alone, and there is a way through.
I believe that you are the expert in your own life. My role is to support you, help you untangle the challenges you’re facing, and explore new perspectives so you can move toward a life that feels meaningful and peaceful to you.
Life can be complicated, messy, and sometimes overwhelming. If you find yourself struggling with regulating emotions, feeling stuck in relationship patterns, or needing support in navigating life's ups and downs and building healthier connections — you are not alone, and there is a way through.
I believe that you are the expert in your own life. My role is to support you, help you untangle the challenges you’re facing, and explore new perspectives so you can move toward a life that feels meaningful and peaceful to you.
Life can present many challenges, and I am here to support you through difficulties such as anxiety, depression, burnout, chronic stress, relationship concerns, work or school pressures, and struggles with daily functioning. Whether you are a teen or an adult, we will work together to strengthen your emotional well-being, improve daily functioning, and enhance your personal and professional relationships.
Life can present many challenges, and I am here to support you through difficulties such as anxiety, depression, burnout, chronic stress, relationship concerns, work or school pressures, and struggles with daily functioning. Whether you are a teen or an adult, we will work together to strengthen your emotional well-being, improve daily functioning, and enhance your personal and professional relationships.
Do you feel stuck in your life? Do you feel stressed, sad or anxious? Are you going through some significant changes in your family and relationships? Many people struggle to cope when change happens. Reaching out for support is a great way to strengthen your ability to handle change, stress and emotional challenges. I am a registered psychotherapist specializing in working with families, individuals, children, youth and couples. I work with my clients to strengthen and build coping & life skills. I also work with clients to help them process difficult experiences- moving forward towards a healthier and more productive life.
Do you feel stuck in your life? Do you feel stressed, sad or anxious? Are you going through some significant changes in your family and relationships? Many people struggle to cope when change happens. Reaching out for support is a great way to strengthen your ability to handle change, stress and emotional challenges. I am a registered psychotherapist specializing in working with families, individuals, children, youth and couples. I work with my clients to strengthen and build coping & life skills. I also work with clients to help them process difficult experiences- moving forward towards a healthier and more productive life.
Supportive Family Services is a group practice for adults, children, and youth, offering individual, family, and couple’s therapy. We focus on each client’s strengths, abilities, and feelings to help them move forward, create meaningful change, and work toward a happier life. Our team supports relationship and behavioural concerns, academic challenges, and stressful life situations. Services are offered in English and Spanish, with most insurance plans providing coverage for our services and reduced‑fee options through our internship program.
Supportive Family Services is a group practice for adults, children, and youth, offering individual, family, and couple’s therapy. We focus on each client’s strengths, abilities, and feelings to help them move forward, create meaningful change, and work toward a happier life. Our team supports relationship and behavioural concerns, academic challenges, and stressful life situations. Services are offered in English and Spanish, with most insurance plans providing coverage for our services and reduced‑fee options through our internship program.
I am a registered psychotherapist providing counselling to families, adults and couples. My specialized expertise is in anxiety, depression, neurodivergence (ADHD and ASD), giftedness, acute and chronic medical conditions, trauma for professionals and care-givers. I am a Level 1 graduate of the Internal Family Systems Insitute and have addtional training in IFS. I teach mindfulness as a way of finding peace in the present moment. Mindfulness strategies develop awareness of thoughts, feelings and automatic stress responses, so that we can learn to pause, stay calm, and choose how we respond in challenging interactions.
I am a registered psychotherapist providing counselling to families, adults and couples. My specialized expertise is in anxiety, depression, neurodivergence (ADHD and ASD), giftedness, acute and chronic medical conditions, trauma for professionals and care-givers. I am a Level 1 graduate of the Internal Family Systems Insitute and have addtional training in IFS. I teach mindfulness as a way of finding peace in the present moment. Mindfulness strategies develop awareness of thoughts, feelings and automatic stress responses, so that we can learn to pause, stay calm, and choose how we respond in challenging interactions.
What if you seem to be functioning well on the outside, but on the inside, you feel this unsettled anxiety, or have thoughts that you are not good enough? What if you no longer strive to please others but you are realizing that you still abandon yourself? You may recognize a pattern; however, insight alone has not created change. Therapy can offer a different kind of space.
What if you seem to be functioning well on the outside, but on the inside, you feel this unsettled anxiety, or have thoughts that you are not good enough? What if you no longer strive to please others but you are realizing that you still abandon yourself? You may recognize a pattern; however, insight alone has not created change. Therapy can offer a different kind of space.
Children and youth often experience strong emotions (anxiety, sadness, anger, fear) that are the roots of their behavioral challenges, self- and emotion dysregulation, and other adjustment issues. These issues negatively impact their quality of life. Through play and art therapy, I facilitate and witness the unfolding of children's lived experiences. I help them to explore and express their thoughts, emotions and memories that may not be easily expressed using words. Through interacting with their personal symbols in the play or their art, children gain self-acceptance which is the bridge to healing the inner pain and trauma.
Children and youth often experience strong emotions (anxiety, sadness, anger, fear) that are the roots of their behavioral challenges, self- and emotion dysregulation, and other adjustment issues. These issues negatively impact their quality of life. Through play and art therapy, I facilitate and witness the unfolding of children's lived experiences. I help them to explore and express their thoughts, emotions and memories that may not be easily expressed using words. Through interacting with their personal symbols in the play or their art, children gain self-acceptance which is the bridge to healing the inner pain and trauma.
Tammy Marcus & Associates - Horizon
Registered Social Worker, MSW, RSW, DipTIRP
4 Endorsed
Serves Area
Feeling anxious, overwhelmed, or disconnected in your relationships? Horizon Therapy is a Toronto-based group practice offering compassionate, evidence-based support for individuals and couples, including neurodiverse couples. I’m Tammy, founder and a psychotherapist of 30+ years, and our team supports anxiety, trauma, OCD, and relationship challenges such as communication breakdowns, conflict cycles, and emotional disconnection so you can shift stuck patterns and build more secure, fulfilling relationships. Let our intake team know if you prefer: A) Online or In-person, B) Individual or Couples Therapy, C) Daytime or Evening
Feeling anxious, overwhelmed, or disconnected in your relationships? Horizon Therapy is a Toronto-based group practice offering compassionate, evidence-based support for individuals and couples, including neurodiverse couples. I’m Tammy, founder and a psychotherapist of 30+ years, and our team supports anxiety, trauma, OCD, and relationship challenges such as communication breakdowns, conflict cycles, and emotional disconnection so you can shift stuck patterns and build more secure, fulfilling relationships. Let our intake team know if you prefer: A) Online or In-person, B) Individual or Couples Therapy, C) Daytime or Evening
Struggling to feel misunderstood, and overwhelmed, that affects your ability to thrive in a world not built for you? Do you feel worn down, or emotionally flooded by masking your needs, or simply getting through each day? Do you wonder if your daily life and relationships could be based on authenticity rather than just survival? Nowadays, individuals and parents from the neurodivergent community are feeling stuck and isolated by the limited therapeutic spaces that truly "get" the neurodivergent experience.
Struggling to feel misunderstood, and overwhelmed, that affects your ability to thrive in a world not built for you? Do you feel worn down, or emotionally flooded by masking your needs, or simply getting through each day? Do you wonder if your daily life and relationships could be based on authenticity rather than just survival? Nowadays, individuals and parents from the neurodivergent community are feeling stuck and isolated by the limited therapeutic spaces that truly "get" the neurodivergent experience.
Nelly Pooyeh
Registered Psychotherapist, RP, MC
3 Endorsed
Richmond Hill, ON L4C
Waitlist for new clients
I provide trauma-informed psychotherapy with deep care, cultural awareness, and clinical expertise. Located in North York and available across Ontario via secure video sessions in English and Farsi, I support individuals facing trauma, anxiety, emotional overwhelm, cultural identity struggles, and relationship wounds, first- and second-generation Iranian and multicultural clients navigating identity, guilt, and shame.
What makes my therapy sessions unique is the space I hold for all your inner experiences—what Internal Family Systems (IFS) calls your “parts.” I aim to to support the whole of you—without judgment and at your pace.
I provide trauma-informed psychotherapy with deep care, cultural awareness, and clinical expertise. Located in North York and available across Ontario via secure video sessions in English and Farsi, I support individuals facing trauma, anxiety, emotional overwhelm, cultural identity struggles, and relationship wounds, first- and second-generation Iranian and multicultural clients navigating identity, guilt, and shame.
What makes my therapy sessions unique is the space I hold for all your inner experiences—what Internal Family Systems (IFS) calls your “parts.” I aim to to support the whole of you—without judgment and at your pace.
Hello, my name is Lee, and I am a Clinical and Rehabilitation Psychologist. I provide clinical assessment and individual therapy services for adults experiencing various difficulties in their lives that often leave them feeling stuck and unsure of how to move toward the rich and meaningful lives they so badly want. Having tried many unsuccessful ways to get unstuck, people reach out to me because they are looking for a new perspective - a new way to manage powerful thoughts and feelings so they can move forward in their lives.
Hello, my name is Lee, and I am a Clinical and Rehabilitation Psychologist. I provide clinical assessment and individual therapy services for adults experiencing various difficulties in their lives that often leave them feeling stuck and unsure of how to move toward the rich and meaningful lives they so badly want. Having tried many unsuccessful ways to get unstuck, people reach out to me because they are looking for a new perspective - a new way to manage powerful thoughts and feelings so they can move forward in their lives.
Richard
Registered Social Worker, BSW, MSW, RSW
9 Endorsed
Richmond Hill, ON L4C
Waitlist for new clients
Clients in my practice often seek support in managing struggles around anger, depression, anxiety, and relationship difficulties. Given the complexity of some problems, therapy sessions are always aimed to address the issue(s) of greatest relevance to my clients.
Clients in my practice often seek support in managing struggles around anger, depression, anxiety, and relationship difficulties. Given the complexity of some problems, therapy sessions are always aimed to address the issue(s) of greatest relevance to my clients.
Are you struggling with relationship issues, depression, anxiety or traumatic experiences? Or do you feel stuck or are going through a tough time? Hi, I’m Tina, and I would be honoured to journey with you and/or your loved one(s) to help provide healing - pointing out your strengths, discovering your passions, and supporting you with therapeutic modalities that are well researched and tailored to fit your needs and meet your goals. I have advanced training in Emotionally Focused Couples Therapy (EFT), Eye Movement Desensitization and Reprocessing Therapy (EMDR), Flash, grief, trauma, addictions, and Prepare & Enrich counselling.
Are you struggling with relationship issues, depression, anxiety or traumatic experiences? Or do you feel stuck or are going through a tough time? Hi, I’m Tina, and I would be honoured to journey with you and/or your loved one(s) to help provide healing - pointing out your strengths, discovering your passions, and supporting you with therapeutic modalities that are well researched and tailored to fit your needs and meet your goals. I have advanced training in Emotionally Focused Couples Therapy (EFT), Eye Movement Desensitization and Reprocessing Therapy (EMDR), Flash, grief, trauma, addictions, and Prepare & Enrich counselling.
Elyse Ayliffe
Registered Social Worker, HBSW, MSW, RSW
1 Endorsed
Richmond Hill, ON L4C
Waitlist for new clients
I am a Registered Social Worker, Clinical Traumatologist, and Autism Specialist with a Master’s in Social Work. Since 2014, I’ve had the privilege of supporting individuals, couples, families, and adolescents as they navigate life’s challenges. My approach is rooted in compassion and understanding, and I strive to create a safe, non-judgmental space where clients feel truly seen and heard. Whether you’re facing anxiety, depression, self-esteem struggles, grief and loss, family or relationship conflict, co-parenting challenges, or emotional regulation difficulties, I am here to walk alongside you in your journey towards healing.
I am a Registered Social Worker, Clinical Traumatologist, and Autism Specialist with a Master’s in Social Work. Since 2014, I’ve had the privilege of supporting individuals, couples, families, and adolescents as they navigate life’s challenges. My approach is rooted in compassion and understanding, and I strive to create a safe, non-judgmental space where clients feel truly seen and heard. Whether you’re facing anxiety, depression, self-esteem struggles, grief and loss, family or relationship conflict, co-parenting challenges, or emotional regulation difficulties, I am here to walk alongside you in your journey towards healing.
Deciding to make a change requires lots of courage. It requires even more courage and effort to take the first steps towards it. And the fact that you are here reading these lines means that you have already started your journey and I can assist you with the rest. I have several years experience of working in the mental health area and a vast theoretical knowledge of multiple modalities in therapy. In addition to my private practice I also work in the Family Services York Region (FSYR) as a psychotherapist where I work with individuals (including adults, youths, and children), couples, and families and run various groups.
Deciding to make a change requires lots of courage. It requires even more courage and effort to take the first steps towards it. And the fact that you are here reading these lines means that you have already started your journey and I can assist you with the rest. I have several years experience of working in the mental health area and a vast theoretical knowledge of multiple modalities in therapy. In addition to my private practice I also work in the Family Services York Region (FSYR) as a psychotherapist where I work with individuals (including adults, youths, and children), couples, and families and run various groups.
See more therapy options for L4C
How does your Counsellor compare?
Number of Counsellors in L4C
200+
Average cost per session
$170
Counsellors in L4C who prioritize treating:
| 94% | Anxiety |
| 94% | Social Anxiety |
| 94% | Health Anxiety |
| 94% | Driving Anxiety |
| 87% | Depression |
| 83% | Self Esteem |
| 82% | Relationship Issues |
Average years in practice
12 Years
Top 3 insurances accepted
| 84% | SunLife |
| 83% | Manulife |
| 77% | Green Shield Canada |
How Counsellors in L4C see their clients
| 64% | In Person and Online | |
| 36% | Online Only |
Gender breakdown
| 80% | Female | |
| 20% | Male |