Therapists in L4C
Hygge & Co. Psychotherapy & Wellness
Registered Psychotherapist, HBA, MA, RP
Verified Verified
5 Endorsed
Online Only
Are you feeling overwhelmed by anxiety, stress, or major life transitions? Perhaps you’re an athlete struggling with performance anxiety, self-doubt, or the challenge of balancing a demanding schedule. Maybe you’re transitioning out of athletics or supporting a loved one in the sports world. Together, we can address your stuck points using evidence-based techniques. You might also find yourself caught in cycles of people-pleasing, burnout, or low mood. Whatever brings you here, you don’t have to navigate it alone. I will be an empathic ear and act as a guide for actionable change, so that you can have a clearer path ahead.
Are you feeling overwhelmed by anxiety, stress, or major life transitions? Perhaps you’re an athlete struggling with performance anxiety, self-doubt, or the challenge of balancing a demanding schedule. Maybe you’re transitioning out of athletics or supporting a loved one in the sports world. Together, we can address your stuck points using evidence-based techniques. You might also find yourself caught in cycles of people-pleasing, burnout, or low mood. Whatever brings you here, you don’t have to navigate it alone. I will be an empathic ear and act as a guide for actionable change, so that you can have a clearer path ahead.
Centre For Psychodynamic Insights
Registered Psychotherapist, MA, HBA, RP
Verified Verified
1 Endorsed
Online Only
The Centre for Psychodynamic Insights is a virtual psychotherapy clinic based in Toronto, Ontario, specializing in Psychodynamic psychotherapy. This approach focuses on revealing, understanding, and resolving underlying emotions and root causes of symptoms through evidence-based interventions and a comprehensive treatment plan. With an in-depth collaborative discussion and analysis of unconscious thoughts and emotions from childhood until the present day, we can explore how they inform us today to help relieve symptoms and develop targeted strategies to foster change.
The Centre for Psychodynamic Insights is a virtual psychotherapy clinic based in Toronto, Ontario, specializing in Psychodynamic psychotherapy. This approach focuses on revealing, understanding, and resolving underlying emotions and root causes of symptoms through evidence-based interventions and a comprehensive treatment plan. With an in-depth collaborative discussion and analysis of unconscious thoughts and emotions from childhood until the present day, we can explore how they inform us today to help relieve symptoms and develop targeted strategies to foster change.
I have over 2 decades of counselling expertise. Special training in cognitive-behavior therapy at the Montreal General Hospital. I treat: anxiety/panic , fear of flying, depression, OCD, phobias, self-esteem, excessive worrying, procrastination, assertiveness, generalized anxiety, relationship isssues, sexual abuse and incest, insomnia, infertility, and general life stress. I also teach relaxation. I work with you, the client, together as a team on your goals. We will achieve your goals in a successful, organized manner. I offer warmth and empathy in a supportive environment. Contact me so that you can begin your awesome journey.
I have over 2 decades of counselling expertise. Special training in cognitive-behavior therapy at the Montreal General Hospital. I treat: anxiety/panic , fear of flying, depression, OCD, phobias, self-esteem, excessive worrying, procrastination, assertiveness, generalized anxiety, relationship isssues, sexual abuse and incest, insomnia, infertility, and general life stress. I also teach relaxation. I work with you, the client, together as a team on your goals. We will achieve your goals in a successful, organized manner. I offer warmth and empathy in a supportive environment. Contact me so that you can begin your awesome journey.
Better Life Counselling Center
Registered Psychotherapist, MA, RP, MSW, RSW
Verified Verified
2 Endorsed
Richmond Hill, ON L4C
Shahrzad Hazrati Registered psychotherapist and Registered Social worker (MA, MSW, RSW, RP). Shahrzad is member of the Canadian Association of Cognitive Behaviour Therapy (CACBT) with years of experience of providing counselling to individuals, couples and families deal with problems such as depression, anxiety, relationship difficulties, parental issues.
Shahrzad Hazrati Registered psychotherapist and Registered Social worker (MA, MSW, RSW, RP). Shahrzad is member of the Canadian Association of Cognitive Behaviour Therapy (CACBT) with years of experience of providing counselling to individuals, couples and families deal with problems such as depression, anxiety, relationship difficulties, parental issues.
Yasamin Karimi Psy.d. (C)
Registered Psychotherapist, PsyD(c), MA, RP, CCC
Verified Verified
2 Endorsed
Online Only
I am a Registered Psychotherapist with 14 years of experience with a wide variety of clients. As far as I remember, nothing has ever fascinated me more than humans; their interactions; their mentality and how they grasp the universe. I knew far too young what I was made to do and am thrilled to be in the very profession I can see myself in for the rest of my life.
I am a Registered Psychotherapist with 14 years of experience with a wide variety of clients. As far as I remember, nothing has ever fascinated me more than humans; their interactions; their mentality and how they grasp the universe. I knew far too young what I was made to do and am thrilled to be in the very profession I can see myself in for the rest of my life.
Ida Zarrabi
Registered Psychotherapist, BSc, ADMH, MACP
Verified Verified
2 Endorsed
Richmond Hill, ON L4C
Hey, I am Ida- welcome! My approach is completely client-centred and grounded in empathy, authenticity and collaboration. Inclusivity and integrity are primary pillars in my practice with rapport-building being a fundamental component of a competent counselling culture. I aim to support individuals in finding balance within their lives and in their minds.
Hey, I am Ida- welcome! My approach is completely client-centred and grounded in empathy, authenticity and collaboration. Inclusivity and integrity are primary pillars in my practice with rapport-building being a fundamental component of a competent counselling culture. I aim to support individuals in finding balance within their lives and in their minds.
I specialize in supporting children and adolescents in Ontario, including Toronto, who are dealing with anxiety, depression, OCD, and eating disorders. I also offer therapy for caregivers navigating the emotional and mental challenges of supporting loved ones with Alzheimer’s or dementia. Through a compassionate, client-centered approach, we’ll work together to build emotional resilience, improve mental health, and develop effective coping strategies. My goal is to help you or your loved ones find lasting healing, clarity, and hope for the future. Whether you need support for a young person or guidance as a caregiver, I’m here.
I specialize in supporting children and adolescents in Ontario, including Toronto, who are dealing with anxiety, depression, OCD, and eating disorders. I also offer therapy for caregivers navigating the emotional and mental challenges of supporting loved ones with Alzheimer’s or dementia. Through a compassionate, client-centered approach, we’ll work together to build emotional resilience, improve mental health, and develop effective coping strategies. My goal is to help you or your loved ones find lasting healing, clarity, and hope for the future. Whether you need support for a young person or guidance as a caregiver, I’m here.
Priyan Ramanihar
Registered Psychotherapist, BSc, MA, (Psych)
Verified Verified
Richmond Hill, ON L4C
Welcome to Therapy Heals! I recognize that therapy is a process that embraces the willingness to look beyond my lens and hold space for my client's narratives, as experts of their own story. Challenges and issues can be engaged within a container of safety created by compassionate, empathetic therapeutic relationships. I am a firm believer that healing happens in the presence of such a connection. That the work of healing happens through reconciliation and/or through a reparative, restorative, and corrective experience.
Welcome to Therapy Heals! I recognize that therapy is a process that embraces the willingness to look beyond my lens and hold space for my client's narratives, as experts of their own story. Challenges and issues can be engaged within a container of safety created by compassionate, empathetic therapeutic relationships. I am a firm believer that healing happens in the presence of such a connection. That the work of healing happens through reconciliation and/or through a reparative, restorative, and corrective experience.
Are you an adult with ADHD or ADHD-like symptoms? Do you feel like you’re constantly spinning in circles, struggling to stay on track and missing out on opportunities because of your ADHD? Life with ADHD can be challenging, but it doesn't have to be an endless struggle. I am here to offer you a lifeline, a guiding hand that will empower you to take control of your life and unleash your unique strengths and talents.
Are you an adult with ADHD or ADHD-like symptoms? Do you feel like you’re constantly spinning in circles, struggling to stay on track and missing out on opportunities because of your ADHD? Life with ADHD can be challenging, but it doesn't have to be an endless struggle. I am here to offer you a lifeline, a guiding hand that will empower you to take control of your life and unleash your unique strengths and talents.
At Emmaus Counselling we build healthy relationships through individual, couple and family therapy. Co-therapy with a male and female therapist is available. Four registered therapists are available: Paul Scuse, Elizabeth Scuse, Brian Chung & Graham Lawrence. We try to find the best match between the the client and the therapist.
At Emmaus Counselling we build healthy relationships through individual, couple and family therapy. Co-therapy with a male and female therapist is available. Four registered therapists are available: Paul Scuse, Elizabeth Scuse, Brian Chung & Graham Lawrence. We try to find the best match between the the client and the therapist.
I am currently accepting new clients. I treat adults at least 24 years old. I don't treat couples, but I do work with individual clients experiencing relationship issues with romantic partners, parents, family and friends. I also work with people wanting more control over their emotions and who want to feel more confident when letting other people know what they need. In addition, I treat people with symptoms of depression and anxiety.
I am currently accepting new clients. I treat adults at least 24 years old. I don't treat couples, but I do work with individual clients experiencing relationship issues with romantic partners, parents, family and friends. I also work with people wanting more control over their emotions and who want to feel more confident when letting other people know what they need. In addition, I treat people with symptoms of depression and anxiety.
Meet Our Counsellors
**NEW** Trained in Clinical Hypnotherapy. If you are struggling with mental health issues such as anxiety, depression, panic attacks, trauma, bereavement/grief, infertility; then I can help. There are great tools and skills you can learn to feel better and cope successfully. You can manage and master emotions that make life challenging. If you are dealing with some relationships challenges, we can work to improve that as well. I can teach you to build healthy coping skills, improve problem solving skills, develop resilience, improve self-esteem and confidence.
**NEW** Trained in Clinical Hypnotherapy. If you are struggling with mental health issues such as anxiety, depression, panic attacks, trauma, bereavement/grief, infertility; then I can help. There are great tools and skills you can learn to feel better and cope successfully. You can manage and master emotions that make life challenging. If you are dealing with some relationships challenges, we can work to improve that as well. I can teach you to build healthy coping skills, improve problem solving skills, develop resilience, improve self-esteem and confidence.
Raluca Petridis
Registered Psychotherapist, RP, MA, CCC, EMDR
Verified Verified
6 Endorsed
Serves Area
Are you feeling stressed? Overwhelmed? Anxious? Depressed? Do you have low self-esteem or low self confidence? Do you feel as though you've lost yourself? I offer a therapy space where you can be yourself, a place that welcomes you as you are, in all your true colours, with your raw & unedited thoughts & emotions. Whatever you're experiencing, you're not alone. Together, we can navigate your current circumstances and find healthier coping mechanisms to move you towards your goals.
Are you feeling stressed? Overwhelmed? Anxious? Depressed? Do you have low self-esteem or low self confidence? Do you feel as though you've lost yourself? I offer a therapy space where you can be yourself, a place that welcomes you as you are, in all your true colours, with your raw & unedited thoughts & emotions. Whatever you're experiencing, you're not alone. Together, we can navigate your current circumstances and find healthier coping mechanisms to move you towards your goals.
Abloom Therapy: ADHD, Autism, Relationships
Registered Psychotherapist (Qualifying), MACP, CYC, SSW
Verified Verified
3 Endorsed
Online Only
Hi, my name is Chrissy Gallo - RP (Qualifying), MACP, CYC, SSW. Sometimes, our experiences can leave us feeling anxious, overwhelmed, and dysregulated. These emotions can impact our relationships with others and our relationships with ourselves. I encourage therapeutic growth by nurturing the inner child, making peace with the inner critic, and reconnecting clients with their authentic sense of self. I value the healing impact of our parts being seen, heard, validated, and accepted. I use Internal Family Systems (IFS), Person-Centered, Self-Compassion, Existential, Narrative, Strength-based, Attachment-based, and Polyvagal Theory.
Hi, my name is Chrissy Gallo - RP (Qualifying), MACP, CYC, SSW. Sometimes, our experiences can leave us feeling anxious, overwhelmed, and dysregulated. These emotions can impact our relationships with others and our relationships with ourselves. I encourage therapeutic growth by nurturing the inner child, making peace with the inner critic, and reconnecting clients with their authentic sense of self. I value the healing impact of our parts being seen, heard, validated, and accepted. I use Internal Family Systems (IFS), Person-Centered, Self-Compassion, Existential, Narrative, Strength-based, Attachment-based, and Polyvagal Theory.
Do you feel stuck, overwhelmed, or unable to achieve your goals?
If your inner voice feels like your biggest critic, you’re not alone. As a trauma-informed therapist with over 7 years of hands-on experience and 12 years of education in psychology, I specialize in helping people uncover and transform unconscious patterns that hold them back.
Using evidence-based approaches tailored to your unique needs, I create a safe and supportive environment where we can work together to overcome challenges like anxiety, depression, trauma, or life transitions.
Do you feel stuck, overwhelmed, or unable to achieve your goals?
If your inner voice feels like your biggest critic, you’re not alone. As a trauma-informed therapist with over 7 years of hands-on experience and 12 years of education in psychology, I specialize in helping people uncover and transform unconscious patterns that hold them back.
Using evidence-based approaches tailored to your unique needs, I create a safe and supportive environment where we can work together to overcome challenges like anxiety, depression, trauma, or life transitions.
Sonia is a dedicated Psychotherapist and Connected Parenting Coach in private practice based in the GTA, Ontario Canada. She emphasizes the importance of the therapeutic relationship, establishing safety, trust and connection as the foundation for clients to achieve meaningful success in their therapy practice. Sonia's approach is underpinned by a unique blend of professional expertise and personal insight. As both a widow and mother of 3, her work is grounded in deep empathy and understanding, enriching her ability to connect with and support her clients.
Sonia is a dedicated Psychotherapist and Connected Parenting Coach in private practice based in the GTA, Ontario Canada. She emphasizes the importance of the therapeutic relationship, establishing safety, trust and connection as the foundation for clients to achieve meaningful success in their therapy practice. Sonia's approach is underpinned by a unique blend of professional expertise and personal insight. As both a widow and mother of 3, her work is grounded in deep empathy and understanding, enriching her ability to connect with and support her clients.
IncreMental Health Tips - Liz Millican
Registered Psychotherapist, RP, MDiv
Verified Verified
1 Endorsed
Serves Area
I employ assessments to gain insight into the unique needs of my clients. Together, we collaboratively define achievable goals, laying the foundation for our work ahead. By offering a combination of psychoeducation and unwavering support, I guide clients on their journey toward realizing these goals. Struggling to identify the right goals is a common challenge. Many individuals falter in achieving their aspirations because their goals are often framed in ways that are unattainable. Drawing upon my expertise, I specialize in assisting individuals in discerning practical and manageable steps that align with their deepest desires.
I employ assessments to gain insight into the unique needs of my clients. Together, we collaboratively define achievable goals, laying the foundation for our work ahead. By offering a combination of psychoeducation and unwavering support, I guide clients on their journey toward realizing these goals. Struggling to identify the right goals is a common challenge. Many individuals falter in achieving their aspirations because their goals are often framed in ways that are unattainable. Drawing upon my expertise, I specialize in assisting individuals in discerning practical and manageable steps that align with their deepest desires.
Choosing to start therapy can be a difficult decision. Finding the right therapist is the first step. I am passionate about offering evidence-based service with a focus on achieving results. With over 15 years of experience, I provide effective psychotherapy, helping people break free of damaging emotions and behaviour cycles. I have worked in both hospital and community practice, so I have expertise in addressing mental health concerns across the lifespan. An area of personal interest is women's mental health and family therapy.
Choosing to start therapy can be a difficult decision. Finding the right therapist is the first step. I am passionate about offering evidence-based service with a focus on achieving results. With over 15 years of experience, I provide effective psychotherapy, helping people break free of damaging emotions and behaviour cycles. I have worked in both hospital and community practice, so I have expertise in addressing mental health concerns across the lifespan. An area of personal interest is women's mental health and family therapy.
Has COVID has made life for you or your family harder? Are cyber bullying, online addiction, increased anxiety and depression becoming a problem? Do you have concerns about ADHD, Autism, or other developmental conditions? Parents often struggle to understand their own feelings and emotions when they see their child in pain. Many of the troubling behaviours that we see are really cries for help and support. Children and teenagers experience stresses that didn’t exist only a short time ago and need our help. We are living in challenging times and the good news is that help is available both online and in person.
Has COVID has made life for you or your family harder? Are cyber bullying, online addiction, increased anxiety and depression becoming a problem? Do you have concerns about ADHD, Autism, or other developmental conditions? Parents often struggle to understand their own feelings and emotions when they see their child in pain. Many of the troubling behaviours that we see are really cries for help and support. Children and teenagers experience stresses that didn’t exist only a short time ago and need our help. We are living in challenging times and the good news is that help is available both online and in person.
With mental health and addiction there comes this terrible feeling of powerlessness, shame and loss of control. Sometimes reaching out for help seems like too much. But when you do reach out, you will know what it's like to recover and the tremendous hope it brings. The strength you didn't know you had will appear and you will feel whole again - and in control. I would like to help you find that way forward.
With mental health and addiction there comes this terrible feeling of powerlessness, shame and loss of control. Sometimes reaching out for help seems like too much. But when you do reach out, you will know what it's like to recover and the tremendous hope it brings. The strength you didn't know you had will appear and you will feel whole again - and in control. I would like to help you find that way forward.
See more therapy options for L4C
How does your Counsellor compare?
Number of Counsellors in L4C
200+
Average cost per session
$165
Counsellors in L4C who prioritize treating:
| 94% | Anxiety |
| 91% | Depression |
| 85% | Self Esteem |
| 84% | Relationship Issues |
| 81% | Stress |
| 76% | Coping Skills |
| 71% | Trauma and PTSD |
Average years in practice
12 Years
Top 3 insurances accepted
| 72% | SunLife |
| 67% | Green Shield Canada |
| 67% | Manulife |
How Counsellors in L4C see their clients
| 63% | In Person and Online | |
| 37% | Online Only |
Gender breakdown
| 82% | Female | |
| 18% | Male |