Therapists in L4C
Anxious? Sad? Depressed? Frustrated? Hopeless? Take control of your happiness by contacting me today! I provide high quality science-based clinical assessment and treatment programs in the areas of children, youth, individual, family, couple and group therapy.
Anxious? Sad? Depressed? Frustrated? Hopeless? Take control of your happiness by contacting me today! I provide high quality science-based clinical assessment and treatment programs in the areas of children, youth, individual, family, couple and group therapy.
Are you stuck in the same arguments, feeling disconnected or unsure of how to move forward in your relationship? With over 30 years of experience as a therapist , I help couples break painful patterns, rebuild trust and communicate in ways that actually lead to change. Mental health is tied to relational health. Through our work together my hope is that you will improve the quality of your relationship with self and others in your life. I specialize in areas of mental health, depression, anxiety, stress , substance misuse and relationships.
Are you stuck in the same arguments, feeling disconnected or unsure of how to move forward in your relationship? With over 30 years of experience as a therapist , I help couples break painful patterns, rebuild trust and communicate in ways that actually lead to change. Mental health is tied to relational health. Through our work together my hope is that you will improve the quality of your relationship with self and others in your life. I specialize in areas of mental health, depression, anxiety, stress , substance misuse and relationships.
Are you depressed and/or anxious? Are you suffering from low self-esteem? Are you experiencing relationship problems? Do you procrastinate and are unable to motivate yourself? Do you need someone to talk to? At the Mor Centre we recognize that getting through college and university poses many difficult challenges that might interfere with academic success and functioning in everyday life. We provide a professional and supportive environment helping our clients develop resiliency, problem solving skills, and the achievement of personal goals through individual and group counseling, career counseling, and mastering learning skills.
Are you depressed and/or anxious? Are you suffering from low self-esteem? Are you experiencing relationship problems? Do you procrastinate and are unable to motivate yourself? Do you need someone to talk to? At the Mor Centre we recognize that getting through college and university poses many difficult challenges that might interfere with academic success and functioning in everyday life. We provide a professional and supportive environment helping our clients develop resiliency, problem solving skills, and the achievement of personal goals through individual and group counseling, career counseling, and mastering learning skills.
Life can present many challenges, and I am here to support you through difficulties such as anxiety, depression, burnout, chronic stress, relationship concerns, work or school pressures, and struggles with daily functioning. Whether you are a teen or an adult, we will work together to strengthen your emotional well-being, improve daily functioning, and enhance your personal and professional relationships.
Life can present many challenges, and I am here to support you through difficulties such as anxiety, depression, burnout, chronic stress, relationship concerns, work or school pressures, and struggles with daily functioning. Whether you are a teen or an adult, we will work together to strengthen your emotional well-being, improve daily functioning, and enhance your personal and professional relationships.
At STAR, our approach to therapy is rooted in empathy, curiosity, and a genuine desire to understand your unique story. We believe healing happens in a safe, supportive space where you feel comfortable exploring your emotions, challenges, and hopes for the future. Our team walks alongside you with compassionate listening and practical tools to help navigate life’s ups and downs. We know reaching out can feel vulnerable, so we create a space where you feel welcomed and supported. Our goal is to help you feel more grounded, build insight, heal, and move forward with greater clarity and confidence.
At STAR, our approach to therapy is rooted in empathy, curiosity, and a genuine desire to understand your unique story. We believe healing happens in a safe, supportive space where you feel comfortable exploring your emotions, challenges, and hopes for the future. Our team walks alongside you with compassionate listening and practical tools to help navigate life’s ups and downs. We know reaching out can feel vulnerable, so we create a space where you feel welcomed and supported. Our goal is to help you feel more grounded, build insight, heal, and move forward with greater clarity and confidence.
I work with individuals and couples dealing with anxiety, trauma, relationship conflict, or the psychological impact of motor vehicle accidents. Many clients are navigating emotional dysregulation, chronic stress, or major life and cultural transitions that disrupt their functioning. They seek structured, evidence-based therapy, meaningful insight, and practical strategies to strengthen coping, rebuild resilience, and restore a steady sense of direction and emotional well-being in their lives. My role is to help them feel supported, understood, and capable of real change.
I work with individuals and couples dealing with anxiety, trauma, relationship conflict, or the psychological impact of motor vehicle accidents. Many clients are navigating emotional dysregulation, chronic stress, or major life and cultural transitions that disrupt their functioning. They seek structured, evidence-based therapy, meaningful insight, and practical strategies to strengthen coping, rebuild resilience, and restore a steady sense of direction and emotional well-being in their lives. My role is to help them feel supported, understood, and capable of real change.
What if you seem to be functioning well on the outside, but on the inside, you feel this unsettled anxiety, or have thoughts that you are not good enough? What if you no longer strive to please others but you are realizing that you still abandon yourself? You may recognize a pattern; however, insight alone has not created change. Therapy can offer a different kind of space.
What if you seem to be functioning well on the outside, but on the inside, you feel this unsettled anxiety, or have thoughts that you are not good enough? What if you no longer strive to please others but you are realizing that you still abandon yourself? You may recognize a pattern; however, insight alone has not created change. Therapy can offer a different kind of space.
You’ve been carrying a lot: anxiety, self-doubt, people-pleasing, past hurts, and it’s exhausting. Life can feel overwhelming, like you’re spinning in the same patterns no matter how hard you try. Maybe you want to feel lighter, calmer, and more like yourself. Maybe you’re ready to finally stop overthinking, stop shrinking to make others comfortable, and start understanding what’s been holding you back. Therapy can be a space to pause, explore, and begin creating real, lasting change. "When things change inside you, things change around you."
You’ve been carrying a lot: anxiety, self-doubt, people-pleasing, past hurts, and it’s exhausting. Life can feel overwhelming, like you’re spinning in the same patterns no matter how hard you try. Maybe you want to feel lighter, calmer, and more like yourself. Maybe you’re ready to finally stop overthinking, stop shrinking to make others comfortable, and start understanding what’s been holding you back. Therapy can be a space to pause, explore, and begin creating real, lasting change. "When things change inside you, things change around you."
Children and youth often experience strong emotions (anxiety, sadness, anger, fear) that are the roots of their behavioral challenges, self- and emotion dysregulation, and other adjustment issues. These issues negatively impact their quality of life. Through play and art therapy, I facilitate and witness the unfolding of children's lived experiences. I help them to explore and express their thoughts, emotions and memories that may not be easily expressed using words. Through interacting with their personal symbols in the play or their art, children gain self-acceptance which is the bridge to healing the inner pain and trauma.
Children and youth often experience strong emotions (anxiety, sadness, anger, fear) that are the roots of their behavioral challenges, self- and emotion dysregulation, and other adjustment issues. These issues negatively impact their quality of life. Through play and art therapy, I facilitate and witness the unfolding of children's lived experiences. I help them to explore and express their thoughts, emotions and memories that may not be easily expressed using words. Through interacting with their personal symbols in the play or their art, children gain self-acceptance which is the bridge to healing the inner pain and trauma.
My ideal clients are people who appear to be functioning well on the outside but feel overwhelmed, anxious, stuck, or emotionally strained on the inside. They may struggle with anxiety, anger, intrusive thoughts, relationship challenges, or long-standing patterns that feel hard to change. Often thoughtful and self-aware, they want more than quick coping strategies. They are looking for a safe, nonjudgmental space to better understand themselves, develop emotional flexibility, and respond to life’s challenges with greater clarity, confidence, and intention.
My ideal clients are people who appear to be functioning well on the outside but feel overwhelmed, anxious, stuck, or emotionally strained on the inside. They may struggle with anxiety, anger, intrusive thoughts, relationship challenges, or long-standing patterns that feel hard to change. Often thoughtful and self-aware, they want more than quick coping strategies. They are looking for a safe, nonjudgmental space to better understand themselves, develop emotional flexibility, and respond to life’s challenges with greater clarity, confidence, and intention.
Supportive Family Services is a group practice for adults, children, and youth, offering individual, family, and couple’s therapy. We focus on each client’s strengths, abilities, and feelings to help them move forward, create meaningful change, and work toward a happier life. Our team supports relationship and behavioural concerns, academic challenges, and stressful life situations. Services are offered in English and Spanish, with most insurance plans providing coverage for our services and reduced‑fee options through our internship program.
Supportive Family Services is a group practice for adults, children, and youth, offering individual, family, and couple’s therapy. We focus on each client’s strengths, abilities, and feelings to help them move forward, create meaningful change, and work toward a happier life. Our team supports relationship and behavioural concerns, academic challenges, and stressful life situations. Services are offered in English and Spanish, with most insurance plans providing coverage for our services and reduced‑fee options through our internship program.
I am a registered psychotherapist providing counselling to families, adults and couples. My specialized expertise is in anxiety, depression, neurodivergence (ADHD and ASD), giftedness, acute and chronic medical conditions, trauma for professionals and care-givers. I am a Level 1 graduate of the Internal Family Systems Insitute and have addtional training in IFS. I teach mindfulness as a way of finding peace in the present moment. Mindfulness strategies develop awareness of thoughts, feelings and automatic stress responses, so that we can learn to pause, stay calm, and choose how we respond in challenging interactions.
I am a registered psychotherapist providing counselling to families, adults and couples. My specialized expertise is in anxiety, depression, neurodivergence (ADHD and ASD), giftedness, acute and chronic medical conditions, trauma for professionals and care-givers. I am a Level 1 graduate of the Internal Family Systems Insitute and have addtional training in IFS. I teach mindfulness as a way of finding peace in the present moment. Mindfulness strategies develop awareness of thoughts, feelings and automatic stress responses, so that we can learn to pause, stay calm, and choose how we respond in challenging interactions.
I have over 30 years of experience providing mental health services in hospital and community settings. My clinical work includes the assessment and treatment of anxiety and mood disorders, trauma, grief and loss, relationship and family concerns, men’s issues, anger management, self-esteem difficulties and career-related stress.
I have over 30 years of experience providing mental health services in hospital and community settings. My clinical work includes the assessment and treatment of anxiety and mood disorders, trauma, grief and loss, relationship and family concerns, men’s issues, anger management, self-esteem difficulties and career-related stress.
If pain has brought you here, you don’t have to walk through it alone. I may not fully know the depth of your pain, but I can offer you my presence, care, and willingness to stay with you as we face it together. You don’t need to have the right words or a clear plan. We can begin exactly where you are.
Therapy with me is not about quick answers or fixing you. It is a relational and emotional process. I pay close attention not only to what you say, but also to what feels hard to express, what is avoided, and what shows up emotionally in the moment. Change happens through being seen, heard, and met with trust.
If pain has brought you here, you don’t have to walk through it alone. I may not fully know the depth of your pain, but I can offer you my presence, care, and willingness to stay with you as we face it together. You don’t need to have the right words or a clear plan. We can begin exactly where you are.
Therapy with me is not about quick answers or fixing you. It is a relational and emotional process. I pay close attention not only to what you say, but also to what feels hard to express, what is avoided, and what shows up emotionally in the moment. Change happens through being seen, heard, and met with trust.
I am currently accepting new clients. I treat adults at least 24 years old. I don't treat couples, but I do work with individual clients experiencing relationship issues with romantic partners, parents, family and friends. I also work with people wanting more control over their emotions and who want to feel more confident when letting other people know what they need. In addition, I treat people with symptoms of depression and anxiety.
I am currently accepting new clients. I treat adults at least 24 years old. I don't treat couples, but I do work with individual clients experiencing relationship issues with romantic partners, parents, family and friends. I also work with people wanting more control over their emotions and who want to feel more confident when letting other people know what they need. In addition, I treat people with symptoms of depression and anxiety.
Do you feel stuck in cycles of anxiety, overthinking, or fear? Or caught in patterns of conflict or disconnection in your relationship? I specialize in treating anxiety, OCD, and phobias using CBT and Exposure and Response Prevention (ERP), as well as working with couples to improve communication, rebuild trust, and strengthen emotional connection. Together, we go beyond talking—using structured tools and guided work to create meaningful, lasting change. My approach is warm, collaborative, and grounded in helping you feel heard, supported, and empowered.
Do you feel stuck in cycles of anxiety, overthinking, or fear? Or caught in patterns of conflict or disconnection in your relationship? I specialize in treating anxiety, OCD, and phobias using CBT and Exposure and Response Prevention (ERP), as well as working with couples to improve communication, rebuild trust, and strengthen emotional connection. Together, we go beyond talking—using structured tools and guided work to create meaningful, lasting change. My approach is warm, collaborative, and grounded in helping you feel heard, supported, and empowered.
At Emmaus Counselling we build healthy relationships through individual, couple and family therapy. Co-therapy with a male and female therapist is available. Four registered therapists are available: Paul Scuse, Elizabeth Scuse, Brian Chung & Graham Lawrence. We try to find the best match between the the client and the therapist.
At Emmaus Counselling we build healthy relationships through individual, couple and family therapy. Co-therapy with a male and female therapist is available. Four registered therapists are available: Paul Scuse, Elizabeth Scuse, Brian Chung & Graham Lawrence. We try to find the best match between the the client and the therapist.
If you're feeling overwhelmed, burnt out, or uncertain about managing life's challenges, you might wonder whether it's possible to find peace during these difficult moments. I work with individuals around various concerns including (but not limited to) grief, challenging family dynamics, relationship issues, cancer, and depression and anxiety. Within these dynamics, I have a particular focus in working with first- and second-generation immigrants of East Asian backgrounds. I believe it is possible to emerge on the other side of challenges we're facing now—empowered to live more authentically to who you are and who you want to be.
If you're feeling overwhelmed, burnt out, or uncertain about managing life's challenges, you might wonder whether it's possible to find peace during these difficult moments. I work with individuals around various concerns including (but not limited to) grief, challenging family dynamics, relationship issues, cancer, and depression and anxiety. Within these dynamics, I have a particular focus in working with first- and second-generation immigrants of East Asian backgrounds. I believe it is possible to emerge on the other side of challenges we're facing now—empowered to live more authentically to who you are and who you want to be.
I specialize in working with couples facing relationship challenges that disrupt their mutual goals, creating an unhealthy and unhappy environment. I identify and address underlying issues through tailored therapeutic interventions, focusing on effective communication, rebuilding trust, and establishing mutual support. My approach transforms maladaptive patterns into constructive behaviours, promoting a healthier, more fulfilling relationship dynamic. I guide couples towards a harmonious and resilient partnership where both individuals feel valued, understood, and aligned in their shared objectives.
I specialize in working with couples facing relationship challenges that disrupt their mutual goals, creating an unhealthy and unhappy environment. I identify and address underlying issues through tailored therapeutic interventions, focusing on effective communication, rebuilding trust, and establishing mutual support. My approach transforms maladaptive patterns into constructive behaviours, promoting a healthier, more fulfilling relationship dynamic. I guide couples towards a harmonious and resilient partnership where both individuals feel valued, understood, and aligned in their shared objectives.
Tammy Marcus & Associates - Horizon
Registered Social Worker, MSW, RSW, DipTIRP
4 Endorsed
Serves Area
Feeling anxious, overwhelmed, or disconnected in your relationships? Horizon Therapy is a Toronto-based group practice offering compassionate, evidence-based support for individuals and couples, including neurodiverse couples. I’m Tammy, founder and a psychotherapist of 30+ years, and our team supports anxiety, trauma, OCD, and relationship challenges such as communication breakdowns, conflict cycles, and emotional disconnection so you can shift stuck patterns and build more secure, fulfilling relationships. Let our intake team know if you prefer: A) Online or In-person, B) Individual or Couples Therapy, C) Daytime or Evening
Feeling anxious, overwhelmed, or disconnected in your relationships? Horizon Therapy is a Toronto-based group practice offering compassionate, evidence-based support for individuals and couples, including neurodiverse couples. I’m Tammy, founder and a psychotherapist of 30+ years, and our team supports anxiety, trauma, OCD, and relationship challenges such as communication breakdowns, conflict cycles, and emotional disconnection so you can shift stuck patterns and build more secure, fulfilling relationships. Let our intake team know if you prefer: A) Online or In-person, B) Individual or Couples Therapy, C) Daytime or Evening
See more therapy options for L4C
How does your Counsellor compare?
Number of Counsellors in L4C
200+
Average cost per session
$170
Counsellors in L4C who prioritize treating:
| 94% | Anxiety |
| 94% | Social Anxiety |
| 94% | Health Anxiety |
| 94% | Driving Anxiety |
| 88% | Depression |
| 84% | Self Esteem |
| 83% | Relationship Issues |
Average years in practice
12 Years
Top 3 insurances accepted
| 86% | SunLife |
| 82% | Manulife |
| 78% | Green Shield Canada |
How Counsellors in L4C see their clients
| 63% | In Person and Online | |
| 37% | Online Only |
Gender breakdown
| 81% | Female | |
| 19% | Male |