Therapists in L4C

You feel stuck and overwhelmed by relationship, dating or marital difficulties. You’re hurt, feeling alone or unimportant in your connection with your partner and others. Relationship problems have left you stressed, hopeless and may have even affected your self-esteem. If you want to feel more confident and secure, build a more fulfilling and healthier relationship, heal from a relationship breakup and attachment wounds, I can help. As a couples and relationship therapist my expertise has been recognized by major media outlets such as Cosmopolitan, Bustle, and PsychCentral, where my work has been featured.
You feel stuck and overwhelmed by relationship, dating or marital difficulties. You’re hurt, feeling alone or unimportant in your connection with your partner and others. Relationship problems have left you stressed, hopeless and may have even affected your self-esteem. If you want to feel more confident and secure, build a more fulfilling and healthier relationship, heal from a relationship breakup and attachment wounds, I can help. As a couples and relationship therapist my expertise has been recognized by major media outlets such as Cosmopolitan, Bustle, and PsychCentral, where my work has been featured.

Angèle Charbonneau
Registered Psychotherapist (Qualifying), BSc, BEd, DC
Verified Verified
3 Endorsed
Online Only
Are you feeling stuck in life's rut, yearning for fulfillment and a sense of purpose? Do your relationships feel like they’re holding you back instead of lifting you up? Whether you're navigating major life changes or seeking more joy and balance in your career, relationships, or parenting, I’m here to empower you to shape a life that resonates with your true desires. Together, we'll uncover what’s holding you back, transform stagnant patterns, and cultivate a life filled with meaning and connection. Let’s embark on a journey to unlock your fullest potential and create the vibrant, fulfilling life you deserve.
Are you feeling stuck in life's rut, yearning for fulfillment and a sense of purpose? Do your relationships feel like they’re holding you back instead of lifting you up? Whether you're navigating major life changes or seeking more joy and balance in your career, relationships, or parenting, I’m here to empower you to shape a life that resonates with your true desires. Together, we'll uncover what’s holding you back, transform stagnant patterns, and cultivate a life filled with meaning and connection. Let’s embark on a journey to unlock your fullest potential and create the vibrant, fulfilling life you deserve.

Lia Khalili
Registered Psychotherapist, RP, MA, CCPP, CRPO
Verified Verified
3 Endorsed
Richmond Hill, ON L4C
Are you or your child struggling with ADHD, emotional regulation, self-esteem, anxiety, or personal development challenges and feeling overwhelmed? As a Registered Psychotherapist with over 15 years of experience, I specialize in helping children, teens, and adults overcome emotional and behavioral hurdles. I’ve developed BrainBright Play-Based Cognitive Training, designed to improve attention and social skills in a fun, engaging way. Additionally, I’ve authored academic books and published over 16 articles in scientific journals, ensuring my therapeutic approach is grounded in the latest research and evidence-based strategies.
Are you or your child struggling with ADHD, emotional regulation, self-esteem, anxiety, or personal development challenges and feeling overwhelmed? As a Registered Psychotherapist with over 15 years of experience, I specialize in helping children, teens, and adults overcome emotional and behavioral hurdles. I’ve developed BrainBright Play-Based Cognitive Training, designed to improve attention and social skills in a fun, engaging way. Additionally, I’ve authored academic books and published over 16 articles in scientific journals, ensuring my therapeutic approach is grounded in the latest research and evidence-based strategies.

Dawn Bernard
Registered Social Worker, MSW, RSW, RP, EMDR II, IFS L2
Verified Verified
12 Endorsed
Richmond Hill, ON L4C
Waitlist for new clients
Do you find yourself struggling to move past your past? Do you feel stuck in the depths of depression? Are you struggling to manage your anger or self-criticism? Are you exhausted from dealing with anxiety or PTSD? If so, I sincerely want to work WITH you to achieve the life, and the inner peace you deserve." For the past 15 years, I've had the privilege of witnessing people's courage to share their stories and lives with me. Through sharing your difficulties with a therapist you trust, and being willing to be vulnerable in a therapeutic relationship, change happens.
Do you find yourself struggling to move past your past? Do you feel stuck in the depths of depression? Are you struggling to manage your anger or self-criticism? Are you exhausted from dealing with anxiety or PTSD? If so, I sincerely want to work WITH you to achieve the life, and the inner peace you deserve." For the past 15 years, I've had the privilege of witnessing people's courage to share their stories and lives with me. Through sharing your difficulties with a therapist you trust, and being willing to be vulnerable in a therapeutic relationship, change happens.

I specialize in supporting children and adolescents in Ontario, including Toronto, who are dealing with anxiety, depression, OCD, and eating disorders. I also offer therapy for caregivers navigating the emotional and mental challenges of supporting loved ones with Alzheimer’s or dementia. Through a compassionate, client-centered approach, we’ll work together to build emotional resilience, improve mental health, and develop effective coping strategies. My goal is to help you or your loved ones find lasting healing, clarity, and hope for the future. Whether you need support for a young person or guidance as a caregiver, I’m here.
I specialize in supporting children and adolescents in Ontario, including Toronto, who are dealing with anxiety, depression, OCD, and eating disorders. I also offer therapy for caregivers navigating the emotional and mental challenges of supporting loved ones with Alzheimer’s or dementia. Through a compassionate, client-centered approach, we’ll work together to build emotional resilience, improve mental health, and develop effective coping strategies. My goal is to help you or your loved ones find lasting healing, clarity, and hope for the future. Whether you need support for a young person or guidance as a caregiver, I’m here.

Ida Zarrabi
Registered Psychotherapist, BSc, ADMH, MACP
Verified Verified
2 Endorsed
Richmond Hill, ON L4C
Hey, I am Ida- welcome! My approach is completely client-centred and grounded in empathy, authenticity and collaboration. Inclusivity and integrity are primary pillars in my practice with rapport-building being a fundamental component of a competent counselling culture. I aim to support individuals in finding balance within their lives and in their minds.
Hey, I am Ida- welcome! My approach is completely client-centred and grounded in empathy, authenticity and collaboration. Inclusivity and integrity are primary pillars in my practice with rapport-building being a fundamental component of a competent counselling culture. I aim to support individuals in finding balance within their lives and in their minds.

Shaahin (Ghaffar) Malek Khosravi
Registered Psychotherapist (Qualifying), PhD, RP(Q), OAMHP
Verified Verified
Richmond Hill, ON L4C
Sometimes we are mentally injured by events or accidents in our lives; they can cause shallow or deep wounds and trauma to our emotions. In some cases, we scratch our wounds unconsciously and worsen them instead of accepting and healing them compassionately. Uncompassionate focus on our injuries or pain can negatively impact our quality of life. They may bring stress, anxiety, depression, and other uncomfortable feelings. Counselling can soothe wounds and ease pain. I try to help you heal those wounds and improve your health. I will be there with you throughout this journey by listening to you and gaining insight together.
Sometimes we are mentally injured by events or accidents in our lives; they can cause shallow or deep wounds and trauma to our emotions. In some cases, we scratch our wounds unconsciously and worsen them instead of accepting and healing them compassionately. Uncompassionate focus on our injuries or pain can negatively impact our quality of life. They may bring stress, anxiety, depression, and other uncomfortable feelings. Counselling can soothe wounds and ease pain. I try to help you heal those wounds and improve your health. I will be there with you throughout this journey by listening to you and gaining insight together.

Life can present many different challenges. Some days can be more difficult than others. If you are experiencing feelings of stress, anxiety, depression, loss or loneliness, I am here for support. Whether the challenges include past pain, present stressors or concerns for your future, I can help you navigate through your days, explore ways to regain control of your life and create a better future with healthy relationships. I believe in every individual’s intrinsic worth and innate ability to tap into their strengths and rise out of life’s challenges. I am here to help you find your joy again.
Life can present many different challenges. Some days can be more difficult than others. If you are experiencing feelings of stress, anxiety, depression, loss or loneliness, I am here for support. Whether the challenges include past pain, present stressors or concerns for your future, I can help you navigate through your days, explore ways to regain control of your life and create a better future with healthy relationships. I believe in every individual’s intrinsic worth and innate ability to tap into their strengths and rise out of life’s challenges. I am here to help you find your joy again.

Are you an adult with ADHD or ADHD-like symptoms? Do you feel like you’re constantly spinning in circles, struggling to stay on track and missing out on opportunities because of your ADHD? Life with ADHD can be challenging, but it doesn't have to be an endless struggle. I am here to offer you a lifeline, a guiding hand that will empower you to take control of your life and unleash your unique strengths and talents.
Are you an adult with ADHD or ADHD-like symptoms? Do you feel like you’re constantly spinning in circles, struggling to stay on track and missing out on opportunities because of your ADHD? Life with ADHD can be challenging, but it doesn't have to be an endless struggle. I am here to offer you a lifeline, a guiding hand that will empower you to take control of your life and unleash your unique strengths and talents.

Elif Otag
Registered Psychotherapist (Qualifying), BA, MACP, RP(Q)
Verified Verified
9 Endorsed
Richmond Hill, ON L4C
As a dedicated therapist, I am passionate about providing compassionate and effective mental health support to those who are facing challenges such as Trauma, PTSD, Anxiety, Depression, & Stress. I believe in creating a safe and non-judgmental space where clients can explore their emotions, thoughts, and experiences. With a client-centered approach, I work collaboratively with each individual to develop personalized treatment plans that address their unique needs and goals. My therapeutic interventions are evidence-based and tailored to promote healing
As a dedicated therapist, I am passionate about providing compassionate and effective mental health support to those who are facing challenges such as Trauma, PTSD, Anxiety, Depression, & Stress. I believe in creating a safe and non-judgmental space where clients can explore their emotions, thoughts, and experiences. With a client-centered approach, I work collaboratively with each individual to develop personalized treatment plans that address their unique needs and goals. My therapeutic interventions are evidence-based and tailored to promote healing

Yasamin Karimi Psy.d. (C)
Registered Psychotherapist, PsyD(c), MA, RP, CCC
Verified Verified
2 Endorsed
Online Only
I am a Registered Psychotherapist with 14 years of experience with a wide variety of clients. As far as I remember, nothing has ever fascinated me more than humans; their interactions; their mentality and how they grasp the universe. I knew far too young what I was made to do and am thrilled to be in the very profession I can see myself in for the rest of my life.
I am a Registered Psychotherapist with 14 years of experience with a wide variety of clients. As far as I remember, nothing has ever fascinated me more than humans; their interactions; their mentality and how they grasp the universe. I knew far too young what I was made to do and am thrilled to be in the very profession I can see myself in for the rest of my life.
Meet Our Counsellors

Are you feeling stuck in a rut or struggling with depression or the aftermath of a trauma? We all face mental health challenges sometimes and need some help. Finding the right support can be challenging and I'm here to help. My goal is to empower you with specific skills so that you can be your own therapist, all from the comfort of your home. I use proven strategies to help you change unhelpful thinking patterns and behaviours so that you can feel like yourself again.
Are you feeling stuck in a rut or struggling with depression or the aftermath of a trauma? We all face mental health challenges sometimes and need some help. Finding the right support can be challenging and I'm here to help. My goal is to empower you with specific skills so that you can be your own therapist, all from the comfort of your home. I use proven strategies to help you change unhelpful thinking patterns and behaviours so that you can feel like yourself again.

داستان های زیسته ما می توانند گاهی دلهره آور، مضطرب کننده و استرس زا باشند. بازگویی این داستان ها و تمام فراز و نشیب هایش اولین قدم برای تغییر است. اولین قدم برای تغییر داستان زندگی فهم گوشه و کنار آن است. اجزایی چون: شخصیت های داستان، نقش ما در این داستان و از همه مهمتر
فهم ما از آن.
در تمامی این سال ها هدف اصلی جلساتم، فهم و کاوش این داستان ها بوده است. فضایی خالی از برچسب ها، قضاوت ها و پیشبینی ها.
داستان های زیسته ما می توانند گاهی دلهره آور، مضطرب کننده و استرس زا باشند. بازگویی این داستان ها و تمام فراز و نشیب هایش اولین قدم برای تغییر است. اولین قدم برای تغییر داستان زندگی فهم گوشه و کنار آن است. اجزایی چون: شخصیت های داستان، نقش ما در این داستان و از همه مهمتر
فهم ما از آن.
در تمامی این سال ها هدف اصلی جلساتم، فهم و کاوش این داستان ها بوده است. فضایی خالی از برچسب ها، قضاوت ها و پیشبینی ها.

As a dedicated psychotherapist with over a decade of experience in the fields of mental health, I am deeply committed to fostering transformative growth through a nuanced understanding of each individual’s unique journey. My professional path has equipped me with a sophisticated toolkit of therapeutic techniques, underpinned by a steadfast belief in the inherent resilience and potential within every person. I believe that the journey toward self-discovery and growth often involves recognizing and harnessing what may initially appear as weaknesses, revealing them as hidden strengths poised for activation.
As a dedicated psychotherapist with over a decade of experience in the fields of mental health, I am deeply committed to fostering transformative growth through a nuanced understanding of each individual’s unique journey. My professional path has equipped me with a sophisticated toolkit of therapeutic techniques, underpinned by a steadfast belief in the inherent resilience and potential within every person. I believe that the journey toward self-discovery and growth often involves recognizing and harnessing what may initially appear as weaknesses, revealing them as hidden strengths poised for activation.

You are feeling overwhelmed with stress. Every task feels bigger, and there’s this constant worry. You often catch yourself looking for approval from others, wondering if you're doing okay. There's this little voice inside that keeps doubting you, questioning if you're good enough. When you're with people, sometimes it feels like you're walking on eggshells, trying to fit in without being judged. Deep down, you just want to feel calm, confident, and be your own biggest supporter.
You are feeling overwhelmed with stress. Every task feels bigger, and there’s this constant worry. You often catch yourself looking for approval from others, wondering if you're doing okay. There's this little voice inside that keeps doubting you, questioning if you're good enough. When you're with people, sometimes it feels like you're walking on eggshells, trying to fit in without being judged. Deep down, you just want to feel calm, confident, and be your own biggest supporter.

Mehdi 'aras' Nasrin
Registered Psychotherapist, RP , MACP, CHyp, PhD
Verified Verified
Richmond Hill, ON L4C
I believe that we are all in a continuous process of identifying our internal resources, embracing our own creativity and mobilizing our psychic energy. My aim for therapy is to help my clients arrive at a personal, yet structured and novel, understanding of themselves, others and the world around them. I invite my clients to enrich their personal narratives and use their own unique abilities and skills. Each session is a collaborative attempt to elaborate on the client’s mental map. Each conversation is a mutual dialogue on how you could experience yourself differently.
I believe that we are all in a continuous process of identifying our internal resources, embracing our own creativity and mobilizing our psychic energy. My aim for therapy is to help my clients arrive at a personal, yet structured and novel, understanding of themselves, others and the world around them. I invite my clients to enrich their personal narratives and use their own unique abilities and skills. Each session is a collaborative attempt to elaborate on the client’s mental map. Each conversation is a mutual dialogue on how you could experience yourself differently.

I have over 2 decades of counselling expertise. Special training in cognitive-behavior therapy at the Montreal General Hospital. I treat: anxiety/panic , fear of flying, depression, OCD, phobias, self-esteem, excessive worrying, procrastination, assertiveness, generalized anxiety, relationship isssues, sexual abuse and incest, insomnia, infertility, and general life stress. I also teach relaxation. I work with you, the client, together as a team on your goals. We will achieve your goals in a successful, organized manner. I offer warmth and empathy in a supportive environment. Contact me so that you can begin your awesome journey.
I have over 2 decades of counselling expertise. Special training in cognitive-behavior therapy at the Montreal General Hospital. I treat: anxiety/panic , fear of flying, depression, OCD, phobias, self-esteem, excessive worrying, procrastination, assertiveness, generalized anxiety, relationship isssues, sexual abuse and incest, insomnia, infertility, and general life stress. I also teach relaxation. I work with you, the client, together as a team on your goals. We will achieve your goals in a successful, organized manner. I offer warmth and empathy in a supportive environment. Contact me so that you can begin your awesome journey.

We all face challenges in life and can lose a sense of ourselves. I strive to uncover a person’s authentic self, in allowing them to understand their purpose and bring empowerment and healing. During our meetings, it is important for me to create an alliance with you from a non-judgemental space that fosters trust. I value all parts of a person that are conflicted, afraid, ashamed, and parts that appear relentless.
We all face challenges in life and can lose a sense of ourselves. I strive to uncover a person’s authentic self, in allowing them to understand their purpose and bring empowerment and healing. During our meetings, it is important for me to create an alliance with you from a non-judgemental space that fosters trust. I value all parts of a person that are conflicted, afraid, ashamed, and parts that appear relentless.

Hygge & Co. Psychotherapy & Wellness
Registered Psychotherapist, HBA, MA, RP
Verified Verified
5 Endorsed
Online Only
Are you struggling with anxiety, stress and life transitions? Or an athlete struggling with performance anxiety, self-esteem, balancing a rigorous schedule, transitioning out of athletics, or are supporting an athlete? Maybe you struggle with people-pleasing, burnout, feeling down, or are going through a big transition period. Together, we can address your stuck points using evidence-based techniques. Whether that means healing trauma, improving self-esteem, or tackling stress, we will use an approach that best suits you. I will be an empathic ear and act as a guide for actionable change, so that you can have a clearer path ahead.
Are you struggling with anxiety, stress and life transitions? Or an athlete struggling with performance anxiety, self-esteem, balancing a rigorous schedule, transitioning out of athletics, or are supporting an athlete? Maybe you struggle with people-pleasing, burnout, feeling down, or are going through a big transition period. Together, we can address your stuck points using evidence-based techniques. Whether that means healing trauma, improving self-esteem, or tackling stress, we will use an approach that best suits you. I will be an empathic ear and act as a guide for actionable change, so that you can have a clearer path ahead.

NEW patients welcome for children, teens, adults & couples therapy. I specialize in supporting children, teenagers, adults and couples with anxiety, depression, stress, trauma, low self-esteem, and relationship difficulties. I have 15+ years working in hospitals, schools & private practice. Are you an individual or a family who is struggling with daily life challenges? These daily life challenges can affect important aspects of your life including interpersonal relationships, work, and your mental health. In turn, it may lead to anxiety, depression or substance use. I can help you break this cycle.
NEW patients welcome for children, teens, adults & couples therapy. I specialize in supporting children, teenagers, adults and couples with anxiety, depression, stress, trauma, low self-esteem, and relationship difficulties. I have 15+ years working in hospitals, schools & private practice. Are you an individual or a family who is struggling with daily life challenges? These daily life challenges can affect important aspects of your life including interpersonal relationships, work, and your mental health. In turn, it may lead to anxiety, depression or substance use. I can help you break this cycle.
See more therapy options for L4C
How does your Counsellor compare?
Number of Counsellors in L4C
200+
Average cost per session
$165
Counsellors in L4C who prioritize treating:
94% | Anxiety |
91% | Depression |
85% | Self Esteem |
84% | Relationship Issues |
81% | Stress |
76% | Coping Skills |
71% | Trauma and PTSD |
Average years in practice
12 Years
Top 3 insurances accepted
71% | SunLife |
67% | Green Shield Canada |
67% | Manulife |
How Counsellors in L4C see their clients
62% | In Person and Online | |
38% | Online Only |
Gender breakdown
82% | Female | |
18% | Male |