Therapists in L3R
Are you overwhelmed by ADHD or women’s hormonal health challenges like PMDD or PCOS? Struggling with stress, anxiety, mood swings, or self-doubt can make daily life exhausting. In a safe, compassionate space, we can work to process difficult emotions, regain balance, and rebuild your strengths. Together, we’ll work toward healing, emotional regulation, and moving forward with more confidence and calm. Using ACT, Somatic Therapy, and EFT, I help you process emotions, build coping skills, and restore balance for lasting growth and resilience.
Are you overwhelmed by ADHD or women’s hormonal health challenges like PMDD or PCOS? Struggling with stress, anxiety, mood swings, or self-doubt can make daily life exhausting. In a safe, compassionate space, we can work to process difficult emotions, regain balance, and rebuild your strengths. Together, we’ll work toward healing, emotional regulation, and moving forward with more confidence and calm. Using ACT, Somatic Therapy, and EFT, I help you process emotions, build coping skills, and restore balance for lasting growth and resilience.
I have experience in supporting diverse communities in various environments. I bring extensive experience in therapy for children, youth, couples, and families. I address challenges like anger management, parenting, trauma, family conflict, domestic violence, anxiety, and depression. My approach centers on responding to each client’s unique needs and fostering a safe space for healing and growth. My goal is to use my skills and knowledge to encourage healthier dialogues and self-reflection, guiding clients on their journey.
I have experience in supporting diverse communities in various environments. I bring extensive experience in therapy for children, youth, couples, and families. I address challenges like anger management, parenting, trauma, family conflict, domestic violence, anxiety, and depression. My approach centers on responding to each client’s unique needs and fostering a safe space for healing and growth. My goal is to use my skills and knowledge to encourage healthier dialogues and self-reflection, guiding clients on their journey.
Life challenges can sometimes make us feel "stuck", "drained", or most importantly, "lonely". I understand these struggles deeply, and I am so glad that you are here. Seeking professional help is often the first step towards positive change. As we embark together on this journey to discover, understand, untangle, and make positive changes toward the blocks in your life, I am here to offer you a safe and welcoming space to be yourself. I am truly honored to be part of this new journey with you.
Life challenges can sometimes make us feel "stuck", "drained", or most importantly, "lonely". I understand these struggles deeply, and I am so glad that you are here. Seeking professional help is often the first step towards positive change. As we embark together on this journey to discover, understand, untangle, and make positive changes toward the blocks in your life, I am here to offer you a safe and welcoming space to be yourself. I am truly honored to be part of this new journey with you.
Hello and welcome! I'm Julie, and I’m honoured to walk alongside you on your journey toward wellness. My approach as a therapist is rooted in empathy, understanding, and a deep respect for your unique path. I believe in creating a space where you can feel seen and heard, without judgement, as we work together to explore your strengths, overcome obstacles, and cultivate lasting growth.
Whether your goal is to heal old wounds, navigate life's challenges, or looking to develop self-compassion and empowerment, my goal is to help you discover the tools and resilience within yourself to thrive.
Hello and welcome! I'm Julie, and I’m honoured to walk alongside you on your journey toward wellness. My approach as a therapist is rooted in empathy, understanding, and a deep respect for your unique path. I believe in creating a space where you can feel seen and heard, without judgement, as we work together to explore your strengths, overcome obstacles, and cultivate lasting growth.
Whether your goal is to heal old wounds, navigate life's challenges, or looking to develop self-compassion and empowerment, my goal is to help you discover the tools and resilience within yourself to thrive.
If pain has brought you here, you don’t have to walk through it alone. I may not fully know the depth of your pain, but I can offer you my presence, care, and willingness to stay with you as we face it together. You don’t need to have the right words or a clear plan. We can begin exactly where you are.
Therapy with me is not about quick answers or fixing you. It is a relational and emotional process. I pay close attention not only to what you say, but also to what feels hard to express, what is avoided, and what shows up emotionally in the moment. Change happens through being seen, heard, and met with trust.
If pain has brought you here, you don’t have to walk through it alone. I may not fully know the depth of your pain, but I can offer you my presence, care, and willingness to stay with you as we face it together. You don’t need to have the right words or a clear plan. We can begin exactly where you are.
Therapy with me is not about quick answers or fixing you. It is a relational and emotional process. I pay close attention not only to what you say, but also to what feels hard to express, what is avoided, and what shows up emotionally in the moment. Change happens through being seen, heard, and met with trust.
My goal in therapy is to engage in a collaborative relationship that is focused on what you need from therapy. I see you as the expert of yourself and I work with you to facilitate a process of discovery, finding out what you need and using my expertise to help you meet some of those needs. Essentially, my aim in therapy is for you to feel better than you feel now. If you are exhausted, can't do this on your own, and ready for some change in your life then I invite you to contact me today.
My goal in therapy is to engage in a collaborative relationship that is focused on what you need from therapy. I see you as the expert of yourself and I work with you to facilitate a process of discovery, finding out what you need and using my expertise to help you meet some of those needs. Essentially, my aim in therapy is for you to feel better than you feel now. If you are exhausted, can't do this on your own, and ready for some change in your life then I invite you to contact me today.
Anxiety, Depression, ADHD Support by
Registered Psychotherapist (Qualifying)
1 Endorsed
Markham, ON L3R
Do you struggle with anxiety, depression, ADHD, or chronic health conditions that affect your everyday life, school, career, and relationships? Do you feel exhausted, overwhelmed, frustrated, and lost just trying to get through the day? Does it feel like you are stuck, and things will never get better? If so, you are not alone. Now more than ever, people are feeling overwhelmed by the stressors in their everyday lives. But it doesn’t have to be this way. You can live a calmer and more fulfilled life. I am committed to supporting and working alongside you and will listen, empathize, & guide you towards the process of healing.
Do you struggle with anxiety, depression, ADHD, or chronic health conditions that affect your everyday life, school, career, and relationships? Do you feel exhausted, overwhelmed, frustrated, and lost just trying to get through the day? Does it feel like you are stuck, and things will never get better? If so, you are not alone. Now more than ever, people are feeling overwhelmed by the stressors in their everyday lives. But it doesn’t have to be this way. You can live a calmer and more fulfilled life. I am committed to supporting and working alongside you and will listen, empathize, & guide you towards the process of healing.
I am a registered psychotherapist currently working as a child and family therapist. I hold an undergraduate degree in Psychology from York University and completed my graduate studies in Clinical Counselling at Tyndale University, with a focus on family work. Throughout my experience with diverse individuals and communities, I’ve developed a personalized approach that considers each person’s unique background and circumstances. I am specialized working with clients who are struggling with anxiety, depression, family conflict, ADHD, couple relationship and eating disorders. I provide services in English and Korean.
I am a registered psychotherapist currently working as a child and family therapist. I hold an undergraduate degree in Psychology from York University and completed my graduate studies in Clinical Counselling at Tyndale University, with a focus on family work. Throughout my experience with diverse individuals and communities, I’ve developed a personalized approach that considers each person’s unique background and circumstances. I am specialized working with clients who are struggling with anxiety, depression, family conflict, ADHD, couple relationship and eating disorders. I provide services in English and Korean.
Veronica's counselling approach is to provide a secured, comfortable, empathic, understanding and confidential environment for clients to express their personal issues. She uses eclectic counselling models such as family systems therapy, brief solution focused therapy, cognitive behavior therapy, narrative therapy, art therapy, emotional focused therapy etc., to counsel clients.
Veronica's counselling approach is to provide a secured, comfortable, empathic, understanding and confidential environment for clients to express their personal issues. She uses eclectic counselling models such as family systems therapy, brief solution focused therapy, cognitive behavior therapy, narrative therapy, art therapy, emotional focused therapy etc., to counsel clients.
The ADHD Guy - Evenings and Weekend -
Registered Psychotherapist (Qualifying), RP(Q)
2 Endorsed
Markham, ON L3R
If you have been told your whole life to just try harder or stay focused, I want you to know that you are not lazy. You are just tired of trying harder for a world that wasn't built for your brain, fighting a daily battle to do things that look so easy for everyone else.
Maybe it’s the exhaustion of always running behind and procrastinating. Maybe it’s that daily fight with your brain to avoid binging that TV show and finally start working on that assignment. You likely know exactly what you need to do, but you just can’t get yourself to do it.
I work with men who are struggling with the daily impact of their ADHD and Anxiety.
If you have been told your whole life to just try harder or stay focused, I want you to know that you are not lazy. You are just tired of trying harder for a world that wasn't built for your brain, fighting a daily battle to do things that look so easy for everyone else.
Maybe it’s the exhaustion of always running behind and procrastinating. Maybe it’s that daily fight with your brain to avoid binging that TV show and finally start working on that assignment. You likely know exactly what you need to do, but you just can’t get yourself to do it.
I work with men who are struggling with the daily impact of their ADHD and Anxiety.
Do you feel overwhelmed by anxiety, struggling with self-doubt, or navigating a life transition? Maybe you find yourself overthinking, feeling disconnected, or wondering why things feel harder than they should. You don’t have to go through it alone.
I understand how difficult it can be to navigate these challenges alone. As a Registered Psychotherapist, I offer a supportive space where you can explore your thoughts and emotions without judgment. Together, we’ll uncover your strengths, build effective coping strategies, and work toward meaningful change at a pace that feels right for you.
Do you feel overwhelmed by anxiety, struggling with self-doubt, or navigating a life transition? Maybe you find yourself overthinking, feeling disconnected, or wondering why things feel harder than they should. You don’t have to go through it alone.
I understand how difficult it can be to navigate these challenges alone. As a Registered Psychotherapist, I offer a supportive space where you can explore your thoughts and emotions without judgment. Together, we’ll uncover your strengths, build effective coping strategies, and work toward meaningful change at a pace that feels right for you.
Are you or your teenager feeling overwhelmed, stuck, or struggling to make sense of your emotions? Are you stuck in patterns you don't understand? You might be dealing with anxiety, depression, past trauma, or relationship challenges. I can help provide you with relief, clarity and a sense of control again. I have experience supporting individuals with trauma, brain injuries and abuse. I focus on building coping skills, insight, and emotional resilience tailored to your unique needs.
Are you or your teenager feeling overwhelmed, stuck, or struggling to make sense of your emotions? Are you stuck in patterns you don't understand? You might be dealing with anxiety, depression, past trauma, or relationship challenges. I can help provide you with relief, clarity and a sense of control again. I have experience supporting individuals with trauma, brain injuries and abuse. I focus on building coping skills, insight, and emotional resilience tailored to your unique needs.
You may feel overwhelmed, emotionally exhausted, or stuck in relationship and family patterns that are hard to change. Many of the individuals, couples and families I work with are navigating anxiety, relationship challenges, family conflict, cultural expectations, intergenerational trauma, or the impact of past experiences on their present relationships. You might find yourself overthinking, shutting down, people-pleasing, feeling disconnected from your partner, or repeating the same painful cycles even when you deeply want things to feel different.
You may feel overwhelmed, emotionally exhausted, or stuck in relationship and family patterns that are hard to change. Many of the individuals, couples and families I work with are navigating anxiety, relationship challenges, family conflict, cultural expectations, intergenerational trauma, or the impact of past experiences on their present relationships. You might find yourself overthinking, shutting down, people-pleasing, feeling disconnected from your partner, or repeating the same painful cycles even when you deeply want things to feel different.
As a psychotherapist, I believe that each individual's journey is unique, and so should be the approach to healing and growth. I focus on fostering deep, authentic connections in therapy and creating a safe space where you can explore your thoughts and feelings without judgment. In addition to providing traditional talk therapy, I integrate Eye Movement Desensitization and Reprocessing (EMDR) into my work, a highly researched, evidence-based approach that the World Health Organization has deemed the top treatment for trauma.
As a psychotherapist, I believe that each individual's journey is unique, and so should be the approach to healing and growth. I focus on fostering deep, authentic connections in therapy and creating a safe space where you can explore your thoughts and feelings without judgment. In addition to providing traditional talk therapy, I integrate Eye Movement Desensitization and Reprocessing (EMDR) into my work, a highly researched, evidence-based approach that the World Health Organization has deemed the top treatment for trauma.
Life can feel like a lot sometimes. Whether we are struggling with difficult thoughts, battling with overwhelming emotions, navigating challenging relationships or just feeling stuck. In recognizing the courage it takes to attend therapy, I strive to support individuals in achieving their goals and overcome life challenges to help them live a more meaningful and fulfilling life. I am dedicated to working with others through their healing journey, allowing them to feel heard, validated and understood. Taking a collaborative approach, I aim to create a safe, supportive and non-judgemental space.
Life can feel like a lot sometimes. Whether we are struggling with difficult thoughts, battling with overwhelming emotions, navigating challenging relationships or just feeling stuck. In recognizing the courage it takes to attend therapy, I strive to support individuals in achieving their goals and overcome life challenges to help them live a more meaningful and fulfilling life. I am dedicated to working with others through their healing journey, allowing them to feel heard, validated and understood. Taking a collaborative approach, I aim to create a safe, supportive and non-judgemental space.
Jaclyn works best with individuals who may be feeling overwhelmed, stuck, or unsure of how to move forward. Many of her clients come to therapy experiencing anxiety, low mood, stress, self-doubt, or challenges with identity, relationships, and life transitions.
In your work together, you will focus on creating a safe and supportive space where you can explore your experiences, build insight, and develop practical tools to navigate challenges.
Jaclyn works best with individuals who may be feeling overwhelmed, stuck, or unsure of how to move forward. Many of her clients come to therapy experiencing anxiety, low mood, stress, self-doubt, or challenges with identity, relationships, and life transitions.
In your work together, you will focus on creating a safe and supportive space where you can explore your experiences, build insight, and develop practical tools to navigate challenges.
Ubuntu Psychotherapy & Wellness
Registered Psychotherapist, RP, MDiv, MScA
1 Endorsed
Markham, ON L3R
Emotional pain and discomfort allow access to the narrative that is being told by your body, mind, and soul. While unique to your own experience, it is what connects us as fellow humans. We are here to explore alongside you the roots of the pain and discomfort as you navigate a journey that may feel isolating at times, confusing at times, or even unbearable at times. In our journey together, we offer new ways of looking at your situation while acknowledging your lived experience and where you are in your walk. Together, we will create strategies that will draw upon your strengths in order to work towards your fullest potential.
Emotional pain and discomfort allow access to the narrative that is being told by your body, mind, and soul. While unique to your own experience, it is what connects us as fellow humans. We are here to explore alongside you the roots of the pain and discomfort as you navigate a journey that may feel isolating at times, confusing at times, or even unbearable at times. In our journey together, we offer new ways of looking at your situation while acknowledging your lived experience and where you are in your walk. Together, we will create strategies that will draw upon your strengths in order to work towards your fullest potential.
I believe in the power of connection and I view healing as relational. My approach emphasizes community, creativity, and play, fostering curiosity and openness, while my client-led stance adapts to each person’s unique needs. When working with children, I regularly collaborate with parents to strengthen relationships; I also support neurodiverse children, including those on the autism spectrum. As a trained art therapist, I often use art and play to create a safe space for verbal and nonverbal expression. No art experience is needed—art is always optional, and simple materials can bring therapeutic benefits!
I believe in the power of connection and I view healing as relational. My approach emphasizes community, creativity, and play, fostering curiosity and openness, while my client-led stance adapts to each person’s unique needs. When working with children, I regularly collaborate with parents to strengthen relationships; I also support neurodiverse children, including those on the autism spectrum. As a trained art therapist, I often use art and play to create a safe space for verbal and nonverbal expression. No art experience is needed—art is always optional, and simple materials can bring therapeutic benefits!
I believe our past, environment, genetics, and culture uniquely shape who we are and how we experience the world. To honour this uniqueness, I offer personalized support—rather than making assumptions, I meet each client with respect, validation, and understanding, emphasizing compassion and care in order to promote security and openness. Everyone deserves to be treated with dignity, to be heard, and to have their value within society affirmed. Regardless of someone’s circumstances, I aim to look beyond the surface and recognize their strengths and resilience, even when these are hidden beneath layers of hurt, pain, and suffering.
I believe our past, environment, genetics, and culture uniquely shape who we are and how we experience the world. To honour this uniqueness, I offer personalized support—rather than making assumptions, I meet each client with respect, validation, and understanding, emphasizing compassion and care in order to promote security and openness. Everyone deserves to be treated with dignity, to be heard, and to have their value within society affirmed. Regardless of someone’s circumstances, I aim to look beyond the surface and recognize their strengths and resilience, even when these are hidden beneath layers of hurt, pain, and suffering.
Addiction and trauma often leave people feeling split between who they are and who they want to be. You might find yourself stuck in patterns that numb pain but also deepen it, reaching for control, substances, or distance in relationships. Maybe you’ve survived experiences that left you hyperaware, anxious, or disconnected from your body and others. You long for peace, closeness, and self-trust, yet the past keeps resurfacing. Whether you’re rebuilding after trauma, breaking free from addiction, or trying to reconnect with a partner, you want relief, direction, and the chance to feel whole again.
Addiction and trauma often leave people feeling split between who they are and who they want to be. You might find yourself stuck in patterns that numb pain but also deepen it, reaching for control, substances, or distance in relationships. Maybe you’ve survived experiences that left you hyperaware, anxious, or disconnected from your body and others. You long for peace, closeness, and self-trust, yet the past keeps resurfacing. Whether you’re rebuilding after trauma, breaking free from addiction, or trying to reconnect with a partner, you want relief, direction, and the chance to feel whole again.
See more therapy options for L3R
How does your Counsellor compare?
Number of Counsellors in L3R
300+
Average cost per session
$167
Counsellors in L3R who prioritize treating:
| 94% | Anxiety |
| 94% | Social Anxiety |
| 94% | Health Anxiety |
| 94% | Driving Anxiety |
| 89% | Depression |
| 86% | Self Esteem |
| 84% | Relationship Issues |
Average years in practice
7 Years
Top 3 insurances accepted
| 91% | SunLife |
| 85% | Manulife |
| 84% | Green Shield Canada |
How Counsellors in L3R see their clients
| 64% | In Person and Online | |
| 36% | Online Only |
Gender breakdown
| 86% | Female | |
| 14% | Male |