Therapists in L3R
I specialize in Trauma and ADHD. My goal is to support you in reaching the goals that matter most to you. Whether you are seeking healing, relief from anxiety, deeper self understanding, support with ADHD symptoms, or greater self confidence, our work will be grounded in compassion, clarity, and practical skills that truly fit you. Together, we will focus on understanding what is happening beneath the surface and gently building the tools your nervous system needs to feel safer, steadier, and more capable in daily life. I would be honored to support you and walk alongside you during this part of your journey.
I specialize in Trauma and ADHD. My goal is to support you in reaching the goals that matter most to you. Whether you are seeking healing, relief from anxiety, deeper self understanding, support with ADHD symptoms, or greater self confidence, our work will be grounded in compassion, clarity, and practical skills that truly fit you. Together, we will focus on understanding what is happening beneath the surface and gently building the tools your nervous system needs to feel safer, steadier, and more capable in daily life. I would be honored to support you and walk alongside you during this part of your journey.
Luisa本着每个人都有权利与能力提升其生活品质的信念，运用认知行为，叙事，焦点問題解決，心理動力，溝通分析及正念等相關理論，提供以客户為中心整體處遇服務處理的個案涵括：憂慮症，焦慮症，創傷後遺症，夫妻關係，親子關係，子女情緒行為困擾等。除培訓不同功能的義務工作團體外，所設計帶領的親職教育團體尤受坊間家长们的欢迎。
Luisa本着每个人都有权利与能力提升其生活品质的信念，运用认知行为，叙事，焦点問題解決，心理動力，溝通分析及正念等相關理論，提供以客户為中心整體處遇服務處理的個案涵括：憂慮症，焦慮症，創傷後遺症，夫妻關係，親子關係，子女情緒行為困擾等。除培訓不同功能的義務工作團體外，所設計帶領的親職教育團體尤受坊間家长们的欢迎。
I believe in the power of connection and I view healing as relational. My approach emphasizes community, creativity, and play, fostering curiosity and openness, while my client-led stance adapts to each person’s unique needs. When working with children, I regularly collaborate with parents to strengthen relationships; I also support neurodiverse children, including those on the autism spectrum. As a trained art therapist, I often use art and play to create a safe space for verbal and nonverbal expression. No art experience is needed—art is always optional, and simple materials can bring therapeutic benefits!
I believe in the power of connection and I view healing as relational. My approach emphasizes community, creativity, and play, fostering curiosity and openness, while my client-led stance adapts to each person’s unique needs. When working with children, I regularly collaborate with parents to strengthen relationships; I also support neurodiverse children, including those on the autism spectrum. As a trained art therapist, I often use art and play to create a safe space for verbal and nonverbal expression. No art experience is needed—art is always optional, and simple materials can bring therapeutic benefits!
Are you and your partner feeling disconnected or stuck in the same painful patterns? Perhaps ongoing conflict, emotional distance, or a betrayal has made it difficult to know how to move forward, even though you still care deeply for one another.
I work with couples using Emotionally Focused Couples Therapy (EFT), a research-based approach that helps partners understand their negative cycles, rebuild emotional safety, and reconnect in meaningful ways. Together, we slow things down, explore the emotions beneath the conflict, and support you in communicating your needs so you can truly hear and understand one another.
Are you and your partner feeling disconnected or stuck in the same painful patterns? Perhaps ongoing conflict, emotional distance, or a betrayal has made it difficult to know how to move forward, even though you still care deeply for one another.
I work with couples using Emotionally Focused Couples Therapy (EFT), a research-based approach that helps partners understand their negative cycles, rebuild emotional safety, and reconnect in meaningful ways. Together, we slow things down, explore the emotions beneath the conflict, and support you in communicating your needs so you can truly hear and understand one another.
If you grew up in a collectivist or immigrant family, you may have learned early to be the responsible one, the easy one, or the one who didn’t add more stress. Maybe you were the eldest who carried expectations, the middle who kept the peace or the high-achieving one who made your family proud. Even now, you might notice guilt around disappointing your parents, pressure to live up to what was hoped for you, or tension between your family’s needs and your own voice. You may feel misunderstood, responsible for others’ emotions, self-critical, or never quite enough. These roles and expectations often stay with us long past childhood.
If you grew up in a collectivist or immigrant family, you may have learned early to be the responsible one, the easy one, or the one who didn’t add more stress. Maybe you were the eldest who carried expectations, the middle who kept the peace or the high-achieving one who made your family proud. Even now, you might notice guilt around disappointing your parents, pressure to live up to what was hoped for you, or tension between your family’s needs and your own voice. You may feel misunderstood, responsible for others’ emotions, self-critical, or never quite enough. These roles and expectations often stay with us long past childhood.
You may feel stuck in cycles of overthinking, intrusive thoughts, or persistent self-doubt that are difficult to quiet, no matter how hard you try. These patterns can feel exhausting and isolating, often leaving you anxious, uncertain, or emotionally drained. I work with individuals experiencing OCD-related concerns, relationship anxiety, attachment-related trauma, and psychological difficulties following a motor vehicle accident, especially when these patterns begin to impact daily life and relationships. Together, we explore the cycles that maintain distress and work toward more grounded and flexible ways of responding.
You may feel stuck in cycles of overthinking, intrusive thoughts, or persistent self-doubt that are difficult to quiet, no matter how hard you try. These patterns can feel exhausting and isolating, often leaving you anxious, uncertain, or emotionally drained. I work with individuals experiencing OCD-related concerns, relationship anxiety, attachment-related trauma, and psychological difficulties following a motor vehicle accident, especially when these patterns begin to impact daily life and relationships. Together, we explore the cycles that maintain distress and work toward more grounded and flexible ways of responding.
I am a registered psychotherapist currently working as a child and family therapist. I hold an undergraduate degree in Psychology from York University and completed my graduate studies in Clinical Counselling at Tyndale University, with a focus on family work. Throughout my experience with diverse individuals and communities, I’ve developed a personalized approach that considers each person’s unique background and circumstances. I am specialized working with clients who are struggling with anxiety, depression, family conflict, ADHD, couple relationship and eating disorders. I provide services in English and Korean.
I am a registered psychotherapist currently working as a child and family therapist. I hold an undergraduate degree in Psychology from York University and completed my graduate studies in Clinical Counselling at Tyndale University, with a focus on family work. Throughout my experience with diverse individuals and communities, I’ve developed a personalized approach that considers each person’s unique background and circumstances. I am specialized working with clients who are struggling with anxiety, depression, family conflict, ADHD, couple relationship and eating disorders. I provide services in English and Korean.
You may feel overwhelmed, emotionally exhausted, or stuck in relationship and family patterns that are hard to change. Many of the individuals, couples and families I work with are navigating anxiety, relationship challenges, family conflict, cultural expectations, intergenerational trauma, or the impact of past experiences on their present relationships. You might find yourself overthinking, shutting down, people-pleasing, feeling disconnected from your partner, or repeating the same painful cycles even when you deeply want things to feel different.
You may feel overwhelmed, emotionally exhausted, or stuck in relationship and family patterns that are hard to change. Many of the individuals, couples and families I work with are navigating anxiety, relationship challenges, family conflict, cultural expectations, intergenerational trauma, or the impact of past experiences on their present relationships. You might find yourself overthinking, shutting down, people-pleasing, feeling disconnected from your partner, or repeating the same painful cycles even when you deeply want things to feel different.
Li Tang is a registered psychotherapist in Ontario and a certified hypnotist in the United States. She entered the field of psychology in 1987 and has been 39 years since then. Served as the president of the Canadian branch of the Life Adjustment and Love Society of the Republic of China, Toronto’s project supervisor “6180 is happy to help you”. Li Tang is also the supervisor of Ambassador of Toronto Chinese Health Education Committee Mandarin Education, the General- Director of the Taiwanese Manchu Family Service Center, the volunteer teacher for Salvation Corps and the Taiwan Keelung prison counselling division.
Li Tang is a registered psychotherapist in Ontario and a certified hypnotist in the United States. She entered the field of psychology in 1987 and has been 39 years since then. Served as the president of the Canadian branch of the Life Adjustment and Love Society of the Republic of China, Toronto’s project supervisor “6180 is happy to help you”. Li Tang is also the supervisor of Ambassador of Toronto Chinese Health Education Committee Mandarin Education, the General- Director of the Taiwanese Manchu Family Service Center, the volunteer teacher for Salvation Corps and the Taiwan Keelung prison counselling division.
Hi, I'm Tingting, a registered psychotherapist, EMDR therapist, and certified hypnotherapist with a Master's in Counselling. After six years in Hong Kong's finance industry, I saw how high-stress environments fuel burnout, anxiety, and trauma. Having lived in mainland China, Hong Kong, and Canada, I bring a multicultural, trauma-informed lens to help you navigate cultural adaptation, identity shifts, and life transitions with resilience and compassion. WeChat: withyoupsychotherapy
Hi, I'm Tingting, a registered psychotherapist, EMDR therapist, and certified hypnotherapist with a Master's in Counselling. After six years in Hong Kong's finance industry, I saw how high-stress environments fuel burnout, anxiety, and trauma. Having lived in mainland China, Hong Kong, and Canada, I bring a multicultural, trauma-informed lens to help you navigate cultural adaptation, identity shifts, and life transitions with resilience and compassion. WeChat: withyoupsychotherapy
Being at war with your brain is exhausting. When emotions feel intense and overwhelming, you may find yourself repeating behaviours you promised you’d stop. You want to feel better, but "just talking about it" hasn't been enough. You need a structured process to regain control.
I help families & individuals break out of zero-to-hundred emotional cycles before they spiral. I understand why these patterns developed, but when they stop helping, we work directly to change them. My approach is active and skills-based, balancing compassion with accountability.
Being at war with your brain is exhausting. When emotions feel intense and overwhelming, you may find yourself repeating behaviours you promised you’d stop. You want to feel better, but "just talking about it" hasn't been enough. You need a structured process to regain control.
I help families & individuals break out of zero-to-hundred emotional cycles before they spiral. I understand why these patterns developed, but when they stop helping, we work directly to change them. My approach is active and skills-based, balancing compassion with accountability.
Are you feeling overwhelmed, stuck, anxious, disconnected, or unsure how to move forward? Perhaps you’re struggling with stress, low mood, grief, relationship challenges, low self-esteem, gambling addiction, or the pressures of adjusting to a new stage of life or a new country. Karyn works with young adults and adults who want a safe, supportive space to feel heard and understood. Together, you’ll explore the patterns keeping you stuck, build healthier coping strategies, and work toward greater clarity, confidence, and emotional balance.
Are you feeling overwhelmed, stuck, anxious, disconnected, or unsure how to move forward? Perhaps you’re struggling with stress, low mood, grief, relationship challenges, low self-esteem, gambling addiction, or the pressures of adjusting to a new stage of life or a new country. Karyn works with young adults and adults who want a safe, supportive space to feel heard and understood. Together, you’ll explore the patterns keeping you stuck, build healthier coping strategies, and work toward greater clarity, confidence, and emotional balance.
Jaclyn works best with individuals who may be feeling overwhelmed, stuck, or unsure of how to move forward. Many of her clients come to therapy experiencing anxiety, low mood, stress, self-doubt, or challenges with identity, relationships, and life transitions.
In your work together, you will focus on creating a safe and supportive space where you can explore your experiences, build insight, and develop practical tools to navigate challenges.
Jaclyn works best with individuals who may be feeling overwhelmed, stuck, or unsure of how to move forward. Many of her clients come to therapy experiencing anxiety, low mood, stress, self-doubt, or challenges with identity, relationships, and life transitions.
In your work together, you will focus on creating a safe and supportive space where you can explore your experiences, build insight, and develop practical tools to navigate challenges.
Dr. Wong is a clinical psychologist, a registered Marriage and Family Therapist, and a Clinical Member and Approved Supervisor with the Ontario Association for Marriage & Family Therapy (OAMFT) as well as the American Association for Marriage & Family Therapy (AAMFT).
Dr. Wong worked with Family Services of York Region for over 9 years as a psychotherapist and clinical supervisor. She has also worked here at PCSG for over 15 years as a senior clinician, and now as a clinical psychologist.
Dr. Wong is a clinical psychologist, a registered Marriage and Family Therapist, and a Clinical Member and Approved Supervisor with the Ontario Association for Marriage & Family Therapy (OAMFT) as well as the American Association for Marriage & Family Therapy (AAMFT).
Dr. Wong worked with Family Services of York Region for over 9 years as a psychotherapist and clinical supervisor. She has also worked here at PCSG for over 15 years as a senior clinician, and now as a clinical psychologist.
I'm broken. A phrase many of us have at one point quietly carried, sometimes for years. Which makes sense in a culture that subtly suggests difficult emotions should be managed quickly, reframed positively, or pushed aside altogether. That sadness, anger, confusion, grief, or numbness signals that something has gone wrong and only the easy-to-explain parts of us are acceptable. But feeling deeply isn’t a malfunction. It’s a human response to lived experience. Therapy is often misunderstood as a place people go when they’re “too much,” not enough, or fundamentally flawed. Something to fix before returning to real life.
I'm broken. A phrase many of us have at one point quietly carried, sometimes for years. Which makes sense in a culture that subtly suggests difficult emotions should be managed quickly, reframed positively, or pushed aside altogether. That sadness, anger, confusion, grief, or numbness signals that something has gone wrong and only the easy-to-explain parts of us are acceptable. But feeling deeply isn’t a malfunction. It’s a human response to lived experience. Therapy is often misunderstood as a place people go when they’re “too much,” not enough, or fundamentally flawed. Something to fix before returning to real life.
You may be used to holding a lot together - for your family, your work, your relationships, or the people who depend on you. But inside, you might feel anxious, depressed, burnt out, disconnected, or unsure of what you need.
I offer online therapy across Canada, as well as in-person care in Markham and Vaughan, working with adults, couples, and teens navigating anxiety, depression, relationship stress, parenting, grief, cultural identity, and life transitions. In therapy, we make space for all the parts of you that have been carrying so much.
You may be used to holding a lot together - for your family, your work, your relationships, or the people who depend on you. But inside, you might feel anxious, depressed, burnt out, disconnected, or unsure of what you need.
I offer online therapy across Canada, as well as in-person care in Markham and Vaughan, working with adults, couples, and teens navigating anxiety, depression, relationship stress, parenting, grief, cultural identity, and life transitions. In therapy, we make space for all the parts of you that have been carrying so much.
When you are looking at this profile, you are probably concerned about yourself to the point that you want to seek help. You may be experiencing intense emotions/strong feelings, like fear, anger, sadness, loneliness or helplessness, and it has been impacting on your life, such as your relationship, work, sleep... You are likely to have questions on how psychotherapy can help and which therapist will fit. Let’s slow down and take a deep breath... I would first like to applaud your decision to seek help because it takes courage. This is a significant sign of your readiness to acknowledge your issues and to make changes.
When you are looking at this profile, you are probably concerned about yourself to the point that you want to seek help. You may be experiencing intense emotions/strong feelings, like fear, anger, sadness, loneliness or helplessness, and it has been impacting on your life, such as your relationship, work, sleep... You are likely to have questions on how psychotherapy can help and which therapist will fit. Let’s slow down and take a deep breath... I would first like to applaud your decision to seek help because it takes courage. This is a significant sign of your readiness to acknowledge your issues and to make changes.
Accepting NEW patients specializing in working with first responders. You might feel overwhelmed, stuck, or constantly on edge. Maybe anxiety, trauma, or past experiences are affecting how you see yourself and others. Some days it feels like you’re just getting through, not really living. You want clarity, relief, and a way to feel more in control. You’re looking for a space where you can be real, feel understood, and begin to make sense of what you’ve been carrying. Together, we work to make sense of your experiences, reduce overwhelm, and help you move forward with greater clarity, confidence, and resilience.
Accepting NEW patients specializing in working with first responders. You might feel overwhelmed, stuck, or constantly on edge. Maybe anxiety, trauma, or past experiences are affecting how you see yourself and others. Some days it feels like you’re just getting through, not really living. You want clarity, relief, and a way to feel more in control. You’re looking for a space where you can be real, feel understood, and begin to make sense of what you’ve been carrying. Together, we work to make sense of your experiences, reduce overwhelm, and help you move forward with greater clarity, confidence, and resilience.
Alyssia Generali
Registered Psychotherapist (Qualifying), BASc, ADMH, MACP
4 Endorsed
Markham, ON L3R
Have you been going through been struggling lately and find it hard to get out of the rut you’re in? Has your self-esteem and wellness been impacted because of it? There are probably a lot of reasons why you have found yourself on this page. Perhaps for a glimpse of clarity, or hope. As a therapist I understand that you are the expert of your own life and healing is not a one size fits all journey. I offer a warm, safe therapeutic space and embrace a holistic approach to healing. In our work, Psychotherapy will offer acknowledgment of your pain and provide outcomes towards getting better and finding your centre again.
Have you been going through been struggling lately and find it hard to get out of the rut you’re in? Has your self-esteem and wellness been impacted because of it? There are probably a lot of reasons why you have found yourself on this page. Perhaps for a glimpse of clarity, or hope. As a therapist I understand that you are the expert of your own life and healing is not a one size fits all journey. I offer a warm, safe therapeutic space and embrace a holistic approach to healing. In our work, Psychotherapy will offer acknowledgment of your pain and provide outcomes towards getting better and finding your centre again.
As human beings we exist within the context of relationships. Relationships with ourselves, other people, and the places and spaces around us. All of these relationships intertwine to shape this thing we call life; from amazing joy to unspeakable pain and everything in between. It's not uncommon to struggle at points, as we try to navigate the various stages of our lives and all of the complexities of the many relationships that we have along the way. I am deeply invested in supporting individuals as they strive to shape healthy relationships with themselves and others and live the life that they desire.
As human beings we exist within the context of relationships. Relationships with ourselves, other people, and the places and spaces around us. All of these relationships intertwine to shape this thing we call life; from amazing joy to unspeakable pain and everything in between. It's not uncommon to struggle at points, as we try to navigate the various stages of our lives and all of the complexities of the many relationships that we have along the way. I am deeply invested in supporting individuals as they strive to shape healthy relationships with themselves and others and live the life that they desire.
See more therapy options for L3R
How does your Counsellor compare?
Number of Counsellors in L3R
300+
Average cost per session
$167
Counsellors in L3R who prioritize treating:
| 94% | Anxiety |
| 94% | Social Anxiety |
| 94% | Health Anxiety |
| 94% | Driving Anxiety |
| 89% | Depression |
| 86% | Self Esteem |
| 84% | Relationship Issues |
Average years in practice
7 Years
Top 3 insurances accepted
| 91% | SunLife |
| 85% | Manulife |
| 84% | Green Shield Canada |
How Counsellors in L3R see their clients
| 64% | In Person and Online | |
| 36% | Online Only |
Gender breakdown
| 86% | Female | |
| 14% | Male |