Photo of Danielle Field in L3M, ON
Danielle Field
BScN, RN
Verified Verified
8 Endorsed
Grimsby, ON L3M
I believe that vulnerability and self-awareness are the keys to connecting with our most authentic selves. Reflection and exploration of the self is hard and can be overwhelming, because it requires us to ask the tough questions and remove the veil we so often hide behind.
I believe that vulnerability and self-awareness are the keys to connecting with our most authentic selves. Reflection and exploration of the self is hard and can be overwhelming, because it requires us to ask the tough questions and remove the veil we so often hide behind.
(289) 804-6123 View (289) 804-6123
Photo of Rabia Ahmed, Registered Social Worker in L3M, ON
Rabia Ahmed
Registered Social Worker, MSW, RSW
Verified Verified
Grimsby, ON L3M  (Online Only)
Trauma and some life experiences are often out of our control. My hope is to be able to help you and support you through the challenges that you have encountered, the emotions and feelings that you can't seem to control or manage and to help you gain back control of your own life.
Trauma and some life experiences are often out of our control. My hope is to be able to help you and support you through the challenges that you have encountered, the emotions and feelings that you can't seem to control or manage and to help you gain back control of your own life.
(289) 278-9411 View (289) 278-9411
Photo of Sameera Karimi, Registered Psychotherapist in L3M, ON
Sameera Karimi
Registered Psychotherapist, MA, ClinPsy
Verified Verified
Grimsby, ON L3M  (Online Only)
Not accepting new clients
As a psychotherapist, I support clients with gaining insight into their life experiences and help foster growth and change in a healthy, meaningful way. My areas of interest include mood regulation, anxiety management, trauma, self-esteem and identity development, work-life balance, stress management and life transitions.
As a psychotherapist, I support clients with gaining insight into their life experiences and help foster growth and change in a healthy, meaningful way. My areas of interest include mood regulation, anxiety management, trauma, self-esteem and identity development, work-life balance, stress management and life transitions.
(647) 697-6170 View (647) 697-6170
Photo of Keleigh Anderson, Registered Psychotherapist in L3M, ON
Keleigh Anderson
Registered Psychotherapist, RP, CCAC, CCPS
Verified Verified
Grimsby, ON L3M  (Online Only)
(*Please note, I am only offering virtual sessions at this time.*) My ideal client is looking for new ways to navigate life. If you're looking for ways to create a life you love, that's my jam. Stress reduction, anxiety management, addiction, betrayal recovery.....little changes to our day to day thinking lead to massive, positive change. I offer a free 15 minute phone consultation to see if we're a good fit. Book here: https://oab.owlpractice.ca/keleigh/booking It's easy & free!
(*Please note, I am only offering virtual sessions at this time.*) My ideal client is looking for new ways to navigate life. If you're looking for ways to create a life you love, that's my jam. Stress reduction, anxiety management, addiction, betrayal recovery.....little changes to our day to day thinking lead to massive, positive change. I offer a free 15 minute phone consultation to see if we're a good fit. Book here: https://oab.owlpractice.ca/keleigh/booking It's easy & free!
(289) 207-6694 View (289) 207-6694
Photo of Joel Christopher Geleynse, Psychologist in L3M, ON
Joel Christopher Geleynse
Psychologist, CPsych, RP, CCC, MA, BA, C HYP
Verified Verified
2 Endorsed
Grimsby, ON L3M
I provide a fully open and non-judgemental space where together we explore your life, behaviour, emotions, relationships and how to reduce your unwanted feelings or experiences. I offer an eclectic toolkit of approaches and unpretentious energy so you can connect with your truest thoughts and feelings. You can also request animal therapy sessions with a dog, cats, horses, goats, mini pig or mini horses. If you are needing to unpack, process, find clarity, debrief, or gain insight on any aspect of your life, I'm ready when you are. The hardest step is booking your first session, you'll be glad you did.
I provide a fully open and non-judgemental space where together we explore your life, behaviour, emotions, relationships and how to reduce your unwanted feelings or experiences. I offer an eclectic toolkit of approaches and unpretentious energy so you can connect with your truest thoughts and feelings. You can also request animal therapy sessions with a dog, cats, horses, goats, mini pig or mini horses. If you are needing to unpack, process, find clarity, debrief, or gain insight on any aspect of your life, I'm ready when you are. The hardest step is booking your first session, you'll be glad you did.
(289) 677-1891 View (289) 677-1891
Photo of Ariadne Atkinson, Registered Psychotherapist in L3M, ON
Ariadne Atkinson
Registered Psychotherapist, Dipl, Psych, RP
Verified Verified
1 Endorsed
Grimsby, ON L3M
I work through a psychodynamic, existential, neurobiological, attachment, sex-positive and queer positive, and trauma informed lens. I enjoy working with individuals and couples. Self knowledge can contribute to a reduction in emotionally disruptive symptoms, as well as enrich a person’s relationships - with themselves and others. I wholeheartedly believe that therapy is a gift of self- love and an avenue to health and healing. I invite you to take a first step on this path!
I work through a psychodynamic, existential, neurobiological, attachment, sex-positive and queer positive, and trauma informed lens. I enjoy working with individuals and couples. Self knowledge can contribute to a reduction in emotionally disruptive symptoms, as well as enrich a person’s relationships - with themselves and others. I wholeheartedly believe that therapy is a gift of self- love and an avenue to health and healing. I invite you to take a first step on this path!
(289) 806-5347 View (289) 806-5347
Photo of Janice Daciuk, Registered Psychotherapist (Qualifying) in L3M, ON
Janice Daciuk
Registered Psychotherapist (Qualifying), MA, MS, RP-Q
Verified Verified
1 Endorsed
Grimsby, ON L3M  (Online Only)
Welcome. I am Janice, a therapist committed to providing a compassionate and understanding space for those navigating the complexities of mental and emotional well-being. If you find yourself wrestling with the effects of anxiety and stress, descending into the depths of depression, or seeking clarity in relationships, the inviting space of my pink couch is here for exploration and reflection. It's a space where every story is valued, every challenge acknowledged, and personal growth is encouraged.
Welcome. I am Janice, a therapist committed to providing a compassionate and understanding space for those navigating the complexities of mental and emotional well-being. If you find yourself wrestling with the effects of anxiety and stress, descending into the depths of depression, or seeking clarity in relationships, the inviting space of my pink couch is here for exploration and reflection. It's a space where every story is valued, every challenge acknowledged, and personal growth is encouraged.
(289) 275-8587 View (289) 275-8587
Photo of Nadine Furbacher At Willow Rock Wellness, Registered Psychotherapist in L3M, ON
Nadine Furbacher At Willow Rock Wellness
Registered Psychotherapist, RP, MACP, BBA
Verified Verified
2 Endorsed
Grimsby, ON L3M  (Online Only)
Waitlist for new clients
SENSITIVE - OVERTHINKER – OVERDOER – OVERGIVER: Do you find yourself suffering with emotional burdens, burnout, worry or moods SO HEAVY you have trouble clearing your mind? Is it hard to express what you need or just to SAY NO? Does HELPING leave you unable to do what you enjoy because your cup has NOTHING LEFT IN IT FOR YOU? Whether it's emptiness, feeling trapped, not knowing Your True Self or blowing up at the drop of a hat – this suffering finds you zoning out on your phone; with food; deep in relationship drama; binge watching; overworking; over scheduling – whatever numbs the harsh feelings you avoid at all cost.
SENSITIVE - OVERTHINKER – OVERDOER – OVERGIVER: Do you find yourself suffering with emotional burdens, burnout, worry or moods SO HEAVY you have trouble clearing your mind? Is it hard to express what you need or just to SAY NO? Does HELPING leave you unable to do what you enjoy because your cup has NOTHING LEFT IN IT FOR YOU? Whether it's emptiness, feeling trapped, not knowing Your True Self or blowing up at the drop of a hat – this suffering finds you zoning out on your phone; with food; deep in relationship drama; binge watching; overworking; over scheduling – whatever numbs the harsh feelings you avoid at all cost.
(289) 210-4938 View (289) 210-4938
Photo of Cheryl Drake, Registered Psychotherapist in L3M, ON
Cheryl Drake
Registered Psychotherapist, MA, BA, BEd
Verified Verified
Grimsby, ON L3M
Our world is so complex. People are trying to navigate a world that is ever changing and constantly challenging. Maybe you are trying to fit in and feel appreciated. Or maybe you wonder how to find a moment to be alone and feel at peace. Maybe the last thing you want to do is be alone. Or maybe you feel disconnected and that no matter how hard you try, you just aren't able to connect with the people who are most important to you. These are all different outcomes that result when you don't feel emotionally safe and secure, attached, and valued in this chaotic world. When you are ready to change these outcomes, I am here to help.
Our world is so complex. People are trying to navigate a world that is ever changing and constantly challenging. Maybe you are trying to fit in and feel appreciated. Or maybe you wonder how to find a moment to be alone and feel at peace. Maybe the last thing you want to do is be alone. Or maybe you feel disconnected and that no matter how hard you try, you just aren't able to connect with the people who are most important to you. These are all different outcomes that result when you don't feel emotionally safe and secure, attached, and valued in this chaotic world. When you are ready to change these outcomes, I am here to help.
(289) 724-4307 View (289) 724-4307
Photo of Dr. Chris Friesen, Psychologist in L3M, ON
Dr. Chris Friesen
Psychologist, PhD, CPsych, BCN
Verified Verified
6 Endorsed
Grimsby, ON L3M
At Niagara Neuropsychology (NiagaraNeuropsychology.com) we offer neuropsychological & psychological assessment and treatment services for children, adolescents, adults, and seniors. We specialize in psychological (e.g., depression and anxiety) or brain-based difficulties (e.g., concussion, TBI, stroke, seizure disorders, ADHD, age-related cognitive changes, early stages of Alzheimer's disease/dementia).
At Niagara Neuropsychology (NiagaraNeuropsychology.com) we offer neuropsychological & psychological assessment and treatment services for children, adolescents, adults, and seniors. We specialize in psychological (e.g., depression and anxiety) or brain-based difficulties (e.g., concussion, TBI, stroke, seizure disorders, ADHD, age-related cognitive changes, early stages of Alzheimer's disease/dementia).
(855) 756-2286 View (855) 756-2286
Photo of Samantha Arnold, Registered Psychotherapist (Qualifying) in L3M, ON
Samantha Arnold
Registered Psychotherapist (Qualifying), MACP, in prog, RPQ
Verified Verified
1 Endorsed
Grimsby, ON L3M  (Online Only)
Hi I'm Samantha and I'm so glad you're here. In therapy I will walk alongside you –meeting you with warmth, patience, curiosity, and openness. I'll show up without judgment or expectation and hope to create a space that feels comforting and safe to you. My approach to therapy is collaborative and informed by an anti-oppressive, feminist, and trauma-informed lens. Together we'll create a rhythm for therapy that honours your individual experiences, values, and needs. I’m passionate about supporting clients who have been stigmatised, marginalized, or misunderstood.
Hi I'm Samantha and I'm so glad you're here. In therapy I will walk alongside you –meeting you with warmth, patience, curiosity, and openness. I'll show up without judgment or expectation and hope to create a space that feels comforting and safe to you. My approach to therapy is collaborative and informed by an anti-oppressive, feminist, and trauma-informed lens. Together we'll create a rhythm for therapy that honours your individual experiences, values, and needs. I’m passionate about supporting clients who have been stigmatised, marginalized, or misunderstood.
(289) 206-9912 View (289) 206-9912
Photo of Andrea Cottee, Registered Psychotherapist in L3M, ON
Andrea Cottee
Registered Psychotherapist, BA, BScOT, MA
Verified Verified
1 Endorsed
Grimsby, ON L3M
Life can seem like an uphill battle. I would like to offer a safe place to slow down, gain connection, and help you reach your goals. As you know yourself best, I am committed to holding a safe space to explore your concerns. Whether you would like to work on a specific challenge or connect to explore ongoing concerns, we can work together toward greater wellness. I am especially interested in mindful practices, to assist you with creating the life that you want to live. At times, it can seem as though life is full of chaos and crisis; I would like to help you find your inner strength to calm the inner storm.
Life can seem like an uphill battle. I would like to offer a safe place to slow down, gain connection, and help you reach your goals. As you know yourself best, I am committed to holding a safe space to explore your concerns. Whether you would like to work on a specific challenge or connect to explore ongoing concerns, we can work together toward greater wellness. I am especially interested in mindful practices, to assist you with creating the life that you want to live. At times, it can seem as though life is full of chaos and crisis; I would like to help you find your inner strength to calm the inner storm.
(289) 778-4795 View (289) 778-4795
Photo of Colleen Deyell Hood, Registered Psychotherapist in L3M, ON
Colleen Deyell Hood
Registered Psychotherapist, PhD, DipTIRP, MS
Verified Verified
Grimsby, ON L3M
Life can be overwhelming, leaving you feeling helpless and alone. It is not easy to find your way forward. Recreating yourself in a way that embraces who you are and where you've been, to empower you to move towards a life you may envision, is not simple but it can be done. My goal is to help you find this path. Whether faced with a lifetime of challenges, or impacted by a single traumatic event, I bring empathy, warmth, compassion and understanding to the relationship. From that place of safety, I will support you to find the road to acceptance, healing, and peace of mind.
Life can be overwhelming, leaving you feeling helpless and alone. It is not easy to find your way forward. Recreating yourself in a way that embraces who you are and where you've been, to empower you to move towards a life you may envision, is not simple but it can be done. My goal is to help you find this path. Whether faced with a lifetime of challenges, or impacted by a single traumatic event, I bring empathy, warmth, compassion and understanding to the relationship. From that place of safety, I will support you to find the road to acceptance, healing, and peace of mind.
(289) 206-1236 View (289) 206-1236
Photo of Lotus Counseling & Trauma Therapy Niagara, Registered Social Worker in L3M, ON
Lotus Counseling & Trauma Therapy Niagara
Registered Social Worker, BS, MSW, RSW
Verified Verified
Grimsby, ON L3M
Vijaya's counselling philosophy is to provide a strength-based and cultural sensitivity perspective to clients. Vijaya's extensive professional background allows her to treat clients who have had experiences with mental heath, domestic abuse, sexual assault, relationships issues, anxiety, and depression. Her clients appreciate her personalized approach to counselling in a comforting and welcoming. Vijaya's comprehensive background experienced in working with clients from diverse ethnic backgrounds. Also trained in providing education and Nero rehabilitations after brain injury, with cognitive, emotional and psychological fatigue.
Vijaya's counselling philosophy is to provide a strength-based and cultural sensitivity perspective to clients. Vijaya's extensive professional background allows her to treat clients who have had experiences with mental heath, domestic abuse, sexual assault, relationships issues, anxiety, and depression. Her clients appreciate her personalized approach to counselling in a comforting and welcoming. Vijaya's comprehensive background experienced in working with clients from diverse ethnic backgrounds. Also trained in providing education and Nero rehabilitations after brain injury, with cognitive, emotional and psychological fatigue.
(289) 207-3405 View (289) 207-3405
Photo of Kim Taylor, Registered Social Worker in L3M, ON
Kim Taylor
Registered Social Worker, MSW, RSW
Verified Verified
Grimsby, ON L3M  (Online Only)
Having worked in the field of mental health and addictions for the past 15 years, my focus is working with my clients to identify your goals. Client focused care if a priority in my practice and my hope is that we can work together to make the changes you want in your life.
Having worked in the field of mental health and addictions for the past 15 years, my focus is working with my clients to identify your goals. Client focused care if a priority in my practice and my hope is that we can work together to make the changes you want in your life.
(289) 512-0810 View (289) 512-0810
Photo of Lyndsay Simmons, Registered Psychotherapist in L3M, ON
Lyndsay Simmons
Registered Psychotherapist, MA, CCC, RDT, EMDR
Verified Verified
Grimsby, ON L3M
Not accepting new clients
If you're struggling with unhelpful behaviours, unhealthy relationships or childhood trauma, my approach starts with meeting you where you are. If you are looking to make sustainable changes in any part of your life, my goal is for you to make those changes from a place of confidence and self compassion. From this place of self awareness, the person you want to be can emerge. I also offer clinical supervision to RPs & RP(Q)s working toward Entry or Independent Practice
If you're struggling with unhelpful behaviours, unhealthy relationships or childhood trauma, my approach starts with meeting you where you are. If you are looking to make sustainable changes in any part of your life, my goal is for you to make those changes from a place of confidence and self compassion. From this place of self awareness, the person you want to be can emerge. I also offer clinical supervision to RPs & RP(Q)s working toward Entry or Independent Practice
(289) 272-4725 View (289) 272-4725
Photo of Shruti Patel, Registered Psychotherapist (Qualifying) in L3M, ON
Shruti Patel
Registered Psychotherapist (Qualifying), BSc, MA
Verified Verified
1 Endorsed
Grimsby, ON L3M  (Online Only)
If you're looking for someone to support you as you cope with functioning, I’m a warm, straightforward, and trustworthy therapist who certainly doesn’t see herself as the expert of your life (that’s you!). I am here to meet you where you’re at and guide you on your journey, going step-by-step while offering you empathy and validation along the way. Whether you're experiencing high levels of distress, anxiety, isolation, or hopelessness, I hope to create a safe space where we can explore approachable parts of yourself, while acknowledging the difficulties present in your life.
If you're looking for someone to support you as you cope with functioning, I’m a warm, straightforward, and trustworthy therapist who certainly doesn’t see herself as the expert of your life (that’s you!). I am here to meet you where you’re at and guide you on your journey, going step-by-step while offering you empathy and validation along the way. Whether you're experiencing high levels of distress, anxiety, isolation, or hopelessness, I hope to create a safe space where we can explore approachable parts of yourself, while acknowledging the difficulties present in your life.
(289) 812-2814 View (289) 812-2814
Photo of Steve Wilding, Pre-Licensed Professional in L3M, ON
Steve Wilding
Pre-Licensed Professional, BA, MA
Verified Verified
Grimsby, ON L3M
I strive to offer a safe place where individuals can be heard, understood, and supported through these chapters of life. I am committed to working with you as you reflect on your story to help you identify the accomplishments, strengths and skills it already tells to assist in the obstacles of the journey ahead.
I strive to offer a safe place where individuals can be heard, understood, and supported through these chapters of life. I am committed to working with you as you reflect on your story to help you identify the accomplishments, strengths and skills it already tells to assist in the obstacles of the journey ahead.
(289) 802-4501 View (289) 802-4501
Photo of Cassandra Etherington, Registered Social Worker in L3M, ON
Cassandra Etherington
Registered Social Worker, RSW, BSW, MSW
Verified Verified
Grimsby, ON L3M
I frequently hear from the people I support, that it feels like no one is really listening. Our existing relationships often don’t allow us to be SEEN and HEARD accurately, in the way that we need to be seen and heard. My goal as a therapist, is to offer a compassionate, non-judgmental presence, where you can feel seen, heard, and valued. It is my belief that through a collaborative counselling relationship we can start to become more connected to ourselves, as well as to those around us.
I frequently hear from the people I support, that it feels like no one is really listening. Our existing relationships often don’t allow us to be SEEN and HEARD accurately, in the way that we need to be seen and heard. My goal as a therapist, is to offer a compassionate, non-judgmental presence, where you can feel seen, heard, and valued. It is my belief that through a collaborative counselling relationship we can start to become more connected to ourselves, as well as to those around us.
(289) 277-7554 View (289) 277-7554
West Niagara Psychology Centre
Psychologist, PhD, C, Psych
Verified Verified
Grimsby, ON L3M
Psychologists and clinicians at the West Niagara Psychology Centre provide psychological assessment and treatment services to children, adolescents, and adults, including individual, marital, and group therapy and comprehensive developmental and psychological assessments. We provide client centred services that focus on the individual needs of the clients and their families.
Psychologists and clinicians at the West Niagara Psychology Centre provide psychological assessment and treatment services to children, adolescents, and adults, including individual, marital, and group therapy and comprehensive developmental and psychological assessments. We provide client centred services that focus on the individual needs of the clients and their families.
(289) 768-8729 View (289) 768-8729

See more therapy options for L3M

Nearby Searches for L3M

How does your Counsellor compare?

Number of Counsellors in L3M

50+

Average cost per session

$140

Counsellors in L3M who prioritize treating:

92% Anxiety
85% Depression
79% Relationship Issues
75% Self Esteem
75% Stress
72% Coping Skills
72% Life Transitions

Average years in practice

10 Years

Top 3 insurances accepted

68% Green Shield Canada
59% Manulife
55% Blue Cross

How Counsellors in L3M see their clients

67% In Person and Online
33% Online Only

Gender breakdown

85% Female
14% Male
1% Non-Binary

FAQs - About Therapy and Counselling

How can I find a therapist in L3M?

Search for nearby therapists or counsellors by inputting your city, postal code, or a provider’s name into the search bar. From there, you can filter providers by the issues they treat, cost, insurance, gender, and other factors to find providers who are well-suited to your needs. To navigate between locations within the same country, enter a new city or postal code into the search bar.

Learn more about how to find a therapist

Is everyone in the Psychology Today Therapy Directory a licensed therapist?

Most Counsellors and Psychotherapists listed in the directory are certified by one of the main professional associations, mainly the Canadian Counselling and Psychotherapy Association (CCPA), and will have a Certified Canadian Counsellor (CCC) designation with their name. Social Workers listed in the directory must be registered members of the college specific to their province. To be listed in the directory, Psychologists must be registered with the psychological college specific to their province or territory.

Providers whose professional membership or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Given the considerable variation in professional regulation and prerequisites across Canadian provinces, some providers may possess significant professional qualifications without necessarily holding professional memberships or being obliged to acquire them. As a result, they may be selectively included without the "Verified" seal.

What’s the difference between a psychologist, a therapist, and a counsellor?

Psychologists, counsellors, psychotherapists and social workers can all provide counselling or talking therapy and have credentials and supervised, practical experience that enable them to do so in Canada.

Psychologists have a master's and/or doctoral degree and have passed both written and oral exams. Psychologists are able to complete mental health assessments and provide diagnostic information to clients as well as provide counselling therapy or psychotherapy. Counsellors and psychotherapists are expected to have a master's or doctoral degree in counselling psychology, social work, or a related mental health discipline and certification by a professional association, such as the Canadian Counselling and Psychotherapy Association. Registered Social Workers possess a Bachelor's or Master's degree in Social Work and where possible must be licensed or certified by the provincial government and/or regulatory college.

What type of therapy is right for me?

The type of therapy best suited to a particular individual depends on several factors, including their primary reason for seeking therapy, their preferred timeline (some therapy types last for a set number of sessions, while others are open-ended), and their personality and preferences—some may prefer a more structured approach. For many individuals, multiple types of therapy could provide a good fit.

How much does therapy cost?

The cost of therapy depends on a number of variables, including location and the therapist’s experience and training. On average, the cost of a therapy session in Canada could be between $100 and $200. If you have insurance, the expense of mental health care is typically lower, but it varies based on your insurance plan details and whether you choose an in-network or out-of-network mental healthcare provider.

What are more affordable or low cost therapy solutions?

Many therapists offer sliding scale payments, usually on a limited number of slots, which consists in an agreement between the therapist and a client to pay a reduced rate. Therapists who provide such arrangements often consider the client's income or ability to pay, but the extent of the discount is ultimately at the therapist's discretion. Furthermore, while group therapy may have different goals and benefits compared to individual therapy, it can be a more affordable solution to address certain types of issues.

If you are struggling to access therapy due to budget constraints, you could also consider public funded mental health services. Some types of outpatient mental health services are covered by Medicare, provided these are performed by a licensed mental health professional in the provinces or territory you reside in and who accepts the assignment.

Is online therapy cheaper than in-person therapy?

Many therapists charge the same amount for online therapy as they do for in-person therapy—though clients may still find this cost-effective if it cuts down on their transportation costs. Health insurance plans often offer equivalent coverage for online and in-person therapy; indeed, in many places, they are legally required to do so. Text-based or on-demand therapy apps may be cheaper than traditional one-on-one psychotherapy; however, the practice may be less effective and is not likely to be covered by insurance.

Is online therapy a good option?

Therapy conducted online can be just as effective as in-person therapy, as long as there is a strong alliance between the client and the therapist. To find a therapist who provides telehealth services to clients in your area, click “Online Therapy” on the directory homepage and search by your city or town or your postal code.

Are therapy sessions confidential?

Professionals licensed by regulatory colleges and those certified by associations such as the Canadian Counselling and Psychotherapy Association are obligated to uphold client confidentiality unless there is a legal reason that requires them to disclose information. Confidentiality is a crucial part of the therapeutic relationship and only under specific circumstances, such as when there is the potential or known harm to the client or others, or a court order, will a therapist be obligated to break the agreement. These exceptions to the confidentiality agreement are usually discussed during the initial consultation.