Therapists in L2M
Family Conflict and Relational Healing - Jasmine
Registered Psychotherapist (Qualifying)
Online Only
Accepting New Clients! My name is Jasmine, and I support clients carrying the weight of childhood wounds, generational trauma, family conflict, and complicated relationships. Maybe you’ve tried to keep the peace, but arguments still happen, boundaries don’t stick, and old triggers hit hard. You might feel torn between cultural or family expectations and what you truly want -and guilty for wanting something different. If you feel stuck, unheard, or exhausted by the same patterns, you’re not alone. Therapy can be a safe space to untangle it with compassion, understand where it comes from, and start healing how it impacts you today.
Accepting New Clients! My name is Jasmine, and I support clients carrying the weight of childhood wounds, generational trauma, family conflict, and complicated relationships. Maybe you’ve tried to keep the peace, but arguments still happen, boundaries don’t stick, and old triggers hit hard. You might feel torn between cultural or family expectations and what you truly want -and guilty for wanting something different. If you feel stuck, unheard, or exhausted by the same patterns, you’re not alone. Therapy can be a safe space to untangle it with compassion, understand where it comes from, and start healing how it impacts you today.
Do you find yourself wondering why you respond the way you do? Your actions, thoughts, and even your feelings too often don’t align with the person you either want to be or know yourself to be? You find yourself repeating the same patterns, feeling trapped in a loop? I work from the position that we start out with unlimited potential and then “life happens”, our experiences can get stuck, not fully processed or integrated. This can make us more reactive, feeling like we are the mercy of our emotions, thoughts, and actions.
Do you find yourself wondering why you respond the way you do? Your actions, thoughts, and even your feelings too often don’t align with the person you either want to be or know yourself to be? You find yourself repeating the same patterns, feeling trapped in a loop? I work from the position that we start out with unlimited potential and then “life happens”, our experiences can get stuck, not fully processed or integrated. This can make us more reactive, feeling like we are the mercy of our emotions, thoughts, and actions.
I support adolescents and adults from all walks of life that are experiencing difficult life situations and transitions, marginalization, stress, anxiety, depression, and anger, from a culturally sensitive and trauma-informed perspective. I strive to provide a safe space for clients to explore themselves and help them develop new insights and skills.My experience has seen me provide psychotherapy to individuals navigating trauma-related disorders, anxiety disorders, personality disorders, and depressive disorders facing challenges such as marginalization,interpersonal and intrapersonal difficulties, and life transitional challenges.
I support adolescents and adults from all walks of life that are experiencing difficult life situations and transitions, marginalization, stress, anxiety, depression, and anger, from a culturally sensitive and trauma-informed perspective. I strive to provide a safe space for clients to explore themselves and help them develop new insights and skills.My experience has seen me provide psychotherapy to individuals navigating trauma-related disorders, anxiety disorders, personality disorders, and depressive disorders facing challenges such as marginalization,interpersonal and intrapersonal difficulties, and life transitional challenges.
I am accepting new clients! Life can be confusing when navigating transitions, challenges, old patterns and trauma. Enhancing your well-being requires courage and sometimes support. I have always been drawn to helping others as they navigate their life journey toward growth, resiliency, well-being, and joy. Using a positive, person-centred, strength-based, and trauma-informed approach, I provide a safe and accepting space to process your mental, emotional and spiritual load. Here we will journey together toward your personal mental health and growth goals. Reaching out is difficult, so congratulations on taking that first step!
I am accepting new clients! Life can be confusing when navigating transitions, challenges, old patterns and trauma. Enhancing your well-being requires courage and sometimes support. I have always been drawn to helping others as they navigate their life journey toward growth, resiliency, well-being, and joy. Using a positive, person-centred, strength-based, and trauma-informed approach, I provide a safe and accepting space to process your mental, emotional and spiritual load. Here we will journey together toward your personal mental health and growth goals. Reaching out is difficult, so congratulations on taking that first step!
Abandonment | Attachment | Relationships - Mandy
Registered Psychotherapist (Qualifying)
Online Only
Accepting new clients! I’m Mandy, and I help adults who feel overwhelmed by intense emotions and painful relationship patterns they can’t seem to break. Maybe a small comment sends you spiralling, closeness feels unsafe, or distance leaves you anxious. You might swing between feeling everything too deeply and feeling completely numb -then judge yourself for it. If fear of abandonment, trust issues, or old attachment wounds are shaping how you connect, we can uncover the “why” and build steadier tools for emotion regulation and more secure ways of relating.
Accepting new clients! I’m Mandy, and I help adults who feel overwhelmed by intense emotions and painful relationship patterns they can’t seem to break. Maybe a small comment sends you spiralling, closeness feels unsafe, or distance leaves you anxious. You might swing between feeling everything too deeply and feeling completely numb -then judge yourself for it. If fear of abandonment, trust issues, or old attachment wounds are shaping how you connect, we can uncover the “why” and build steadier tools for emotion regulation and more secure ways of relating.
I am an avid believer that where you are is not where you will always be! Whether your struggle is with difficult relationships, pain from past hurts or finding your true worth and purpose, she firmly believes you can break free from destructive patterns, from insecurity and self-doubt, and create a better future for yourself. Using spirit-led counselling and coaching, as well as solution-focused and strength-based strategies. I work with you to uncover root issues, discard negative patterns, and replace the mindsets and methods that are working against you.
I am an avid believer that where you are is not where you will always be! Whether your struggle is with difficult relationships, pain from past hurts or finding your true worth and purpose, she firmly believes you can break free from destructive patterns, from insecurity and self-doubt, and create a better future for yourself. Using spirit-led counselling and coaching, as well as solution-focused and strength-based strategies. I work with you to uncover root issues, discard negative patterns, and replace the mindsets and methods that are working against you.
Andrea O'Reilly - Grief, Loss, & Trauma Support
Registered Social Worker, MSW, RSW, CCTP, CPG
1 Endorsed
Online Only
Grief can feel isolating — especially when the loss is sudden, traumatic, or something others don’t fully understand. You may find yourself carrying emotions that surface unexpectedly: waves of sadness, anxiety that tightens your chest, or nights when sleep won’t come because the weight of it all feels too heavy.
Grief can feel isolating — especially when the loss is sudden, traumatic, or something others don’t fully understand. You may find yourself carrying emotions that surface unexpectedly: waves of sadness, anxiety that tightens your chest, or nights when sleep won’t come because the weight of it all feels too heavy.
For the last 7 years, I have worked with survivors of trauma - including sexual violence, familial violence, racial trauma, homophobia, among others - to address and process their experiences. My approach to therapy is warm, responsive, playful and transparent. I believe that every person benefits from learning about themselves, and that understanding the process of therapy helps with learning about the self. I meet you where you are (literally, in some ways, as I am offering digital therapy), and believe we can move from there. I want therapy to be useful, and welcome honesty, feedback, and laughter in session.
For the last 7 years, I have worked with survivors of trauma - including sexual violence, familial violence, racial trauma, homophobia, among others - to address and process their experiences. My approach to therapy is warm, responsive, playful and transparent. I believe that every person benefits from learning about themselves, and that understanding the process of therapy helps with learning about the self. I meet you where you are (literally, in some ways, as I am offering digital therapy), and believe we can move from there. I want therapy to be useful, and welcome honesty, feedback, and laughter in session.
Chronic Illness | Chronic Pain - Flip
Registered Psychotherapist (Qualifying)
1 Endorsed
Online Only
You’re trying hard to keep it together, but inside it feels like everything is a bit too much. Your emotions swing, your body isn’t cooperating, and burnout has started to feel constant. Maybe you’re dealing with chronic pain or ongoing health symptoms, barely sleeping, or snapping at people even when you don’t mean to. You might overthink, second-guess yourself, and feel like you “should” be coping better. Then the self-criticism kicks in and it gets heavier. You’re done with survival mode and want steadiness again -not just physically, but mentally too. You’re ready for a reset that lasts.
You’re trying hard to keep it together, but inside it feels like everything is a bit too much. Your emotions swing, your body isn’t cooperating, and burnout has started to feel constant. Maybe you’re dealing with chronic pain or ongoing health symptoms, barely sleeping, or snapping at people even when you don’t mean to. You might overthink, second-guess yourself, and feel like you “should” be coping better. Then the self-criticism kicks in and it gets heavier. You’re done with survival mode and want steadiness again -not just physically, but mentally too. You’re ready for a reset that lasts.
Hi, I'm Suzy. You’ve been trying to hold it together, hoping things will improve, but it’s getting harder to ignore the tension. Maybe you and your partner keep having the same argument, feel distant, or misread each other’s tone and end up defensive. Small issues turn into big fights, or you stop bringing things up because it feels pointless. Underneath it all might be anxiety, low mood, or self-doubt- either for you or your partner- making connection even harder. If you want to feel close again but don’t know how to get there, couples therapy can help!
Hi, I'm Suzy. You’ve been trying to hold it together, hoping things will improve, but it’s getting harder to ignore the tension. Maybe you and your partner keep having the same argument, feel distant, or misread each other’s tone and end up defensive. Small issues turn into big fights, or you stop bringing things up because it feels pointless. Underneath it all might be anxiety, low mood, or self-doubt- either for you or your partner- making connection even harder. If you want to feel close again but don’t know how to get there, couples therapy can help!
Life often feels like it’s moving faster than we can keep up. In the rush, emotions can feel messy or overwhelming, and relationships may feel strained or uncertain. Many people I work with share that they feel anxious about closeness, unsure of their needs, or disconnected from themselves. They want space to slow down, make sense of what they’re feeling, and create healthier ways of showing up in their relationships and daily lives.
Life often feels like it’s moving faster than we can keep up. In the rush, emotions can feel messy or overwhelming, and relationships may feel strained or uncertain. Many people I work with share that they feel anxious about closeness, unsure of their needs, or disconnected from themselves. They want space to slow down, make sense of what they’re feeling, and create healthier ways of showing up in their relationships and daily lives.
Cibelly Zedan - Individual & Couples Therapy
Registered Psychotherapist, BA Psy, RP
6 Endorsed
Online Only
I help individuals, couples, and professionals find emotional balance, build resilience, and achieve personal growth. I specialize in anxiety, depression, complex trauma, PTSD, relationship challenges, stress, eating, mood, and personality disorders, as well as professional performance concerns. Trained in CBT, DBT, EFT for couples therapy and somatic approaches, I tailor psychotherapy to your unique needs, creating a safe, supportive space for lasting positive change.
I help individuals, couples, and professionals find emotional balance, build resilience, and achieve personal growth. I specialize in anxiety, depression, complex trauma, PTSD, relationship challenges, stress, eating, mood, and personality disorders, as well as professional performance concerns. Trained in CBT, DBT, EFT for couples therapy and somatic approaches, I tailor psychotherapy to your unique needs, creating a safe, supportive space for lasting positive change.
I specialize in supporting adults with ADHD who feel stuck, scattered, or frustrated trying to stay focused and follow through. Many of the people I work with describe starting strong, then losing momentum, surrounded by unfinished tasks and self-criticism. They’re capable and driven, yet worn out from trying to keep up. Like many of them, you might be searching for more structure, calm, and confidence in daily life, and a clearer understanding of your brain so you can build consistency that lasts.
I specialize in supporting adults with ADHD who feel stuck, scattered, or frustrated trying to stay focused and follow through. Many of the people I work with describe starting strong, then losing momentum, surrounded by unfinished tasks and self-criticism. They’re capable and driven, yet worn out from trying to keep up. Like many of them, you might be searching for more structure, calm, and confidence in daily life, and a clearer understanding of your brain so you can build consistency that lasts.
We are an online counselling agency so do not provide services in person. Strength Counselling Services has licensed, experienced therapists who use evidence-based practices, prioritize client needs, and maintain ethical standards. We offer culturally sensitive, affordable services in a supportive environment. We offer a comprehensive goals assessment, regularly assess progress, and collaborate with other professionals. We provide transparency in our fees and for thirteen years now have held a positive reputation of trust, and client success. Lastly, ensuring our clients' privacy and confidentiality are of utmost importance to us.
We are an online counselling agency so do not provide services in person. Strength Counselling Services has licensed, experienced therapists who use evidence-based practices, prioritize client needs, and maintain ethical standards. We offer culturally sensitive, affordable services in a supportive environment. We offer a comprehensive goals assessment, regularly assess progress, and collaborate with other professionals. We provide transparency in our fees and for thirteen years now have held a positive reputation of trust, and client success. Lastly, ensuring our clients' privacy and confidentiality are of utmost importance to us.
Parenting can feel incredibly lonely when your child needs more from you than most people see. Maybe you are constantly managing meltdowns, transitions, school stress, or emotional ups and downs while trying to hold everything else together too. You might feel burnt out, anxious, reactive, or guilty for how stretched thin you are. If you are parenting a neurodivergent child, the pressure can feel even bigger. Therapy can give you space to breathe, sort through what is happening, and feel more supported in the middle of it.
Parenting can feel incredibly lonely when your child needs more from you than most people see. Maybe you are constantly managing meltdowns, transitions, school stress, or emotional ups and downs while trying to hold everything else together too. You might feel burnt out, anxious, reactive, or guilty for how stretched thin you are. If you are parenting a neurodivergent child, the pressure can feel even bigger. Therapy can give you space to breathe, sort through what is happening, and feel more supported in the middle of it.
I am currently working online with clients ranging from late teens to seniors and supporting individuals with a variety of challenges. I offer sessions addressing anxiety, depression, grief and bereavement, substance use, low self-esteem, life and employment transitions, and relational difficulties. We will work together to help you develop new coping skills, overcome challenges, strengthen existing abilities, and explore possibilities.
I am currently working online with clients ranging from late teens to seniors and supporting individuals with a variety of challenges. I offer sessions addressing anxiety, depression, grief and bereavement, substance use, low self-esteem, life and employment transitions, and relational difficulties. We will work together to help you develop new coping skills, overcome challenges, strengthen existing abilities, and explore possibilities.
Feeling stuck or caught in the same patterns? You’re not alone—and meaningful change is within reach. Together, we’ll explore what matters most to you, develop practical strategies, and build the confidence you need to move forward.
As a Registered Social Worker and EMDR therapist, I support children, teens, adults, and couples. I help clients tap into their strengths, enhance emotional well-being, and deepen their relationships. My approach is warm, collaborative, and trauma-informed, offering a safe, non-judgmental space where you can feel understood and supported.
Feeling stuck or caught in the same patterns? You’re not alone—and meaningful change is within reach. Together, we’ll explore what matters most to you, develop practical strategies, and build the confidence you need to move forward.
As a Registered Social Worker and EMDR therapist, I support children, teens, adults, and couples. I help clients tap into their strengths, enhance emotional well-being, and deepen their relationships. My approach is warm, collaborative, and trauma-informed, offering a safe, non-judgmental space where you can feel understood and supported.
Do you experience stress, worry or feeling down and struggling to get past it? Do you struggle with your self worth or identity? Is it impacting your work, social life and/or ability to do your daily routine? Sometimes we need some support, guidance or even someone to hold us accountable to make those shifts for our overall wellbeing. I can provide that support with a non-judgemental approach.
I specialize in coping, trauma and grief support.
Do you experience stress, worry or feeling down and struggling to get past it? Do you struggle with your self worth or identity? Is it impacting your work, social life and/or ability to do your daily routine? Sometimes we need some support, guidance or even someone to hold us accountable to make those shifts for our overall wellbeing. I can provide that support with a non-judgemental approach.
I specialize in coping, trauma and grief support.
Are you feeling disconnected, overwhelmed, or just going through the motions?
Maybe you’re finding it hard to be present in your life, caught up in life stressors, relationships that leave you feeling drained or you're feeling unsure of yourself. If that sounds familiar, you're not alone, and you don’t have to figure it out on your own.
I work with people who are ready to slow down, tune in, and reconnect with themselves, their emotions, their bodies, and their inner world. Whether you're feeling stuck in old patterns, facing big life changes, or simply craving more clarity and balance, therapy can be a space to explore what’s going
Are you feeling disconnected, overwhelmed, or just going through the motions?
Maybe you’re finding it hard to be present in your life, caught up in life stressors, relationships that leave you feeling drained or you're feeling unsure of yourself. If that sounds familiar, you're not alone, and you don’t have to figure it out on your own.
I work with people who are ready to slow down, tune in, and reconnect with themselves, their emotions, their bodies, and their inner world. Whether you're feeling stuck in old patterns, facing big life changes, or simply craving more clarity and balance, therapy can be a space to explore what’s going
See more therapy options for L2M
How does your Counsellor compare?
Number of Counsellors in L2M
70+
Average cost per session
$150
Counsellors in L2M who prioritize treating:
| 92% | Anxiety |
| 87% | Depression |
| 77% | Relationship Issues |
| 77% | Stress |
| 71% | Trauma and PTSD |
| 70% | Self Esteem |
| 66% | Grief |
Average years in practice
12 Years
Top 3 insurances accepted
| 89% | Green Shield Canada |
| 69% | Manulife |
| 69% | SunLife |
How Counsellors in L2M see their clients
| 68% | In Person and Online | |
| 32% | Online Only |
Gender breakdown
| 79% | Female | |
| 20% | Male | |
| 1% | Non-Binary |