Therapists in L2E
Struggling with re-living experiences from your past? The version of yourself just out of reach and held back by rumination, self-doubt, depression and/or fear? Struggle handling stress or knowing who you are? Wounded and shackled by the daily slog of modern-day living. Or are you in a relationship where arguments are frequent or withdrawal is commonplace? Where the primary issue seems to fall on 'poor communication' and you find yourself questioning what got you together, to begin with? Marriage, partnerships and relationships should be a place you find comfort and solace in... not abandonment, rejection and fear.
Struggling with re-living experiences from your past? The version of yourself just out of reach and held back by rumination, self-doubt, depression and/or fear? Struggle handling stress or knowing who you are? Wounded and shackled by the daily slog of modern-day living. Or are you in a relationship where arguments are frequent or withdrawal is commonplace? Where the primary issue seems to fall on 'poor communication' and you find yourself questioning what got you together, to begin with? Marriage, partnerships and relationships should be a place you find comfort and solace in... not abandonment, rejection and fear.
Is your goal to reduce conflict within your family and live in harmony? Or reduce conflict during your separation and divorce? Would you like to receive support for you or your children? I specialize in helping family members of all ages during all phases of their lives. I am passionate about working with families who are in conflict and strive to help families come up with positive and workable solutions that aim to reduce the conflict within the family unit.
Is your goal to reduce conflict within your family and live in harmony? Or reduce conflict during your separation and divorce? Would you like to receive support for you or your children? I specialize in helping family members of all ages during all phases of their lives. I am passionate about working with families who are in conflict and strive to help families come up with positive and workable solutions that aim to reduce the conflict within the family unit.
At the heart of my practice is a dedication to nurturing a therapeutic relationship built on trust and collaboration. Together, we prioritize progress over perfection, with a priority on evidence-based research. I am here to equip you with the confidence and tools to navigate your presenting concerns, empowering you to seize control over what is within your ability to control, and guide you towards acceptance of what lies beyond your influence.
At the heart of my practice is a dedication to nurturing a therapeutic relationship built on trust and collaboration. Together, we prioritize progress over perfection, with a priority on evidence-based research. I am here to equip you with the confidence and tools to navigate your presenting concerns, empowering you to seize control over what is within your ability to control, and guide you towards acceptance of what lies beyond your influence.
I have 20 years of experience in treating individuals experiencing anxiety, depression, emotional dysregulation, trauma and grief. Counselling takes place in a safe and therapeutic environment. Developing a relationship with my clients to engage in evidenced-based therapy techniques that have been established as effective and successful in regaining hope in your lives. These techniques can help you experience increased emotional health and wellness. I have a strong interest in trauma work. Sessions are tailored to your specific strengths, needs and values, exploring the impact of our experiences on our current life situation.
I have 20 years of experience in treating individuals experiencing anxiety, depression, emotional dysregulation, trauma and grief. Counselling takes place in a safe and therapeutic environment. Developing a relationship with my clients to engage in evidenced-based therapy techniques that have been established as effective and successful in regaining hope in your lives. These techniques can help you experience increased emotional health and wellness. I have a strong interest in trauma work. Sessions are tailored to your specific strengths, needs and values, exploring the impact of our experiences on our current life situation.
Do you often put the needs of others before your own needs? Do you often dwell on negative things that have happened to you? Maybe you’ve been feeling sad recently, or you have been more irritable. Perhaps you have been feeling weighed down by anxiety? Welcome! I am passionate about supporting you along your journey in creating positive change. My mission is to create a safe and non-judgmental space where you can explore emotions, overcome obstacles, and achieve personal growth.
Do you often put the needs of others before your own needs? Do you often dwell on negative things that have happened to you? Maybe you’ve been feeling sad recently, or you have been more irritable. Perhaps you have been feeling weighed down by anxiety? Welcome! I am passionate about supporting you along your journey in creating positive change. My mission is to create a safe and non-judgmental space where you can explore emotions, overcome obstacles, and achieve personal growth.
Feeling stuck in fight, flight, or freeze, especially in relationships? With over 10 years of experience, I offer personalized support to help you overcome anxiety, trauma, and communication challenges. In a warm, non-judgmental space, we’ll work together to build healthier relationships and foster lasting growth.
Feeling stuck in fight, flight, or freeze, especially in relationships? With over 10 years of experience, I offer personalized support to help you overcome anxiety, trauma, and communication challenges. In a warm, non-judgmental space, we’ll work together to build healthier relationships and foster lasting growth.
Life’s challenges can often feel like insurmountable storms, leaving us overwhelmed, lost, and unfulfilled. At times we can feel disconnected neglecting our own needs and feeling unsure of how to create a path forward. That’s where I can help. As your therapist, I work with you to guide and support you on your journey toward healing and self-empowerment. I provide a compassionate, safe, and empathetic space where you can share your experiences and feel truly heard.
Life’s challenges can often feel like insurmountable storms, leaving us overwhelmed, lost, and unfulfilled. At times we can feel disconnected neglecting our own needs and feeling unsure of how to create a path forward. That’s where I can help. As your therapist, I work with you to guide and support you on your journey toward healing and self-empowerment. I provide a compassionate, safe, and empathetic space where you can share your experiences and feel truly heard.
Taking the step to talk to a therapist can be difficult, but if you find yourself contemplating this, I would encourage you to take the next step and reach out. It is not easy to go through difficult times on your own and having an experienced therapist to help guide you, provide you with alternative perspectives, develop coping strategies, or challenge you in your thoughts or behaviour patterns can really help to gain some ground in feeling better and working through life’s hard times. I am an experienced therapist with over twenty years experience working with people in a variety of situations.
Taking the step to talk to a therapist can be difficult, but if you find yourself contemplating this, I would encourage you to take the next step and reach out. It is not easy to go through difficult times on your own and having an experienced therapist to help guide you, provide you with alternative perspectives, develop coping strategies, or challenge you in your thoughts or behaviour patterns can really help to gain some ground in feeling better and working through life’s hard times. I am an experienced therapist with over twenty years experience working with people in a variety of situations.
Accepting New Clients: Along your life journey, you, or your child/adolescent, may have encountered unexpected challenges, transitions, or trauma that have impacted your emotional well-being, mental health, and ability to move forward. Others may perceive you as having it all together, yet internally, you feel stressed, anxious, unmotivated, or shut down. Perhaps this is happening to your child or teen, and as a parent, you don’t know where to turn. These struggles may be affecting relationships, work, school, or family dynamics, leaving you feeling stuck. Recognizing these challenges is the first step toward healing and growth.
Accepting New Clients: Along your life journey, you, or your child/adolescent, may have encountered unexpected challenges, transitions, or trauma that have impacted your emotional well-being, mental health, and ability to move forward. Others may perceive you as having it all together, yet internally, you feel stressed, anxious, unmotivated, or shut down. Perhaps this is happening to your child or teen, and as a parent, you don’t know where to turn. These struggles may be affecting relationships, work, school, or family dynamics, leaving you feeling stuck. Recognizing these challenges is the first step toward healing and growth.
Angela Saavedra is the CEO of Statera: Therapy and Wellness she is registered with the College of Registered Psychotherapists of Ontario (CRPO) as a Registered Psychotherapist with a Masters of Art in Counselling Psychology from Yorkville University. She also has an undergraduate degree in Psychology from Brock University and a Postgraduate degree in Brain-Disorder Management at Mohawk College. Angela speaks both Spanish and English fluently, being born in Colombia and raised in the USA. Her educational and professional experience has been geared towards working with children, youth, individuals and families.
Angela Saavedra is the CEO of Statera: Therapy and Wellness she is registered with the College of Registered Psychotherapists of Ontario (CRPO) as a Registered Psychotherapist with a Masters of Art in Counselling Psychology from Yorkville University. She also has an undergraduate degree in Psychology from Brock University and a Postgraduate degree in Brain-Disorder Management at Mohawk College. Angela speaks both Spanish and English fluently, being born in Colombia and raised in the USA. Her educational and professional experience has been geared towards working with children, youth, individuals and families.
I specialize in supporting individuals navigating complex life experiences and defying stereotypes. My practice focuses on identity exploration, building self-esteem, healthy relationship and conflict resolution skills. I help folks understand underlying patterns of anger, depression, anxiety, people-pleasing, avoidance, or trauma. With over six years of experience working with those affected by relational abuse—both who experienced and caused harm—I'm committed to breaking intergenerational trauma cycles. I advocate for men's mental health needs while helping survivors of gender-based violence craft their unique resilience stories.
I specialize in supporting individuals navigating complex life experiences and defying stereotypes. My practice focuses on identity exploration, building self-esteem, healthy relationship and conflict resolution skills. I help folks understand underlying patterns of anger, depression, anxiety, people-pleasing, avoidance, or trauma. With over six years of experience working with those affected by relational abuse—both who experienced and caused harm—I'm committed to breaking intergenerational trauma cycles. I advocate for men's mental health needs while helping survivors of gender-based violence craft their unique resilience stories.
Life can take us beyond our capacity to cope, and during those times, I know that reaching out to seek help can feel like another exhausting task. As a grief and trauma focused therapist, I understand this struggle and want to meet you exactly where you are at. My goal as a therapist is to work in collaboration with you to address your current difficulties, understand and heal the deep-rooted issues which make change so difficult, and develop and strengthen your unique capacities and resources.
Life can take us beyond our capacity to cope, and during those times, I know that reaching out to seek help can feel like another exhausting task. As a grief and trauma focused therapist, I understand this struggle and want to meet you exactly where you are at. My goal as a therapist is to work in collaboration with you to address your current difficulties, understand and heal the deep-rooted issues which make change so difficult, and develop and strengthen your unique capacities and resources.
There are times in one's life when you may need the support of a qualified compassionate professional to support you in your journey toward health and healing; it may be helpful to address concerns relating to mental health, relationships and parent-child concerns . I have worked with a variety of individuals experiencing a number of different challenges, ranging from depression to anxiety, to family concerns, as well as other concerns.
There are times in one's life when you may need the support of a qualified compassionate professional to support you in your journey toward health and healing; it may be helpful to address concerns relating to mental health, relationships and parent-child concerns . I have worked with a variety of individuals experiencing a number of different challenges, ranging from depression to anxiety, to family concerns, as well as other concerns.
Hi there! My name is Richelle LeBlanc and I'm a registered Social Worker and the owner of Speak Now Wellness (Individual & Couples Counselling). I am currently accepting new clients with evening and weekend availability. I provide therapy to individuals and couples and have lots of experience working with mood, behaviour, and personality challenges which includes anxiety, depression, transitions, grief and loss, relationship challenges, self-esteem, and self-compassion.
Hi there! My name is Richelle LeBlanc and I'm a registered Social Worker and the owner of Speak Now Wellness (Individual & Couples Counselling). I am currently accepting new clients with evening and weekend availability. I provide therapy to individuals and couples and have lots of experience working with mood, behaviour, and personality challenges which includes anxiety, depression, transitions, grief and loss, relationship challenges, self-esteem, and self-compassion.
MEN, are you feeling down or chronically stressed/anxious? Struggling to control anger? You may feel disconnected from loved ones or humanity. Or maybe you feel lost in our rapidly changing society. Challenges unique to men must be met to feel fulfilled and connected, yet most of us never learned how to truly engage in our world and with loved ones. I specialize in helping fellow men (and others) develop and maintain healthy habits and relationships. If you’re looking for a therapist for the first time, I know it can be particularly intimidating; I give careful consideration to this and strive to make it as comfortable as possible.
MEN, are you feeling down or chronically stressed/anxious? Struggling to control anger? You may feel disconnected from loved ones or humanity. Or maybe you feel lost in our rapidly changing society. Challenges unique to men must be met to feel fulfilled and connected, yet most of us never learned how to truly engage in our world and with loved ones. I specialize in helping fellow men (and others) develop and maintain healthy habits and relationships. If you’re looking for a therapist for the first time, I know it can be particularly intimidating; I give careful consideration to this and strive to make it as comfortable as possible.
I am passionate about helping my clients overcome their struggles and be able to live the best life they can. I understand how difficult it can be to navigate through life, maintain healthy relationships, all while taking care of yourself. Are you in need of someone to help you understand your own emotions and how to handle these difficult situations and transitions in life? Reaching out for help is an amazing and brave first step. Building a strong, trusting relationship with my clients is the most important thing to me, and I am excited to get to know you and help you the best I possibly can.
I am passionate about helping my clients overcome their struggles and be able to live the best life they can. I understand how difficult it can be to navigate through life, maintain healthy relationships, all while taking care of yourself. Are you in need of someone to help you understand your own emotions and how to handle these difficult situations and transitions in life? Reaching out for help is an amazing and brave first step. Building a strong, trusting relationship with my clients is the most important thing to me, and I am excited to get to know you and help you the best I possibly can.
Using a contemporary and highly personalized approach to therapy, the Therapists at Niagara on the Lake Counselling offer individuals – across the lifecycle – a safe, respectful and inclusive space where they are supported and heard.
Using a contemporary and highly personalized approach to therapy, the Therapists at Niagara on the Lake Counselling offer individuals – across the lifecycle – a safe, respectful and inclusive space where they are supported and heard.
Sometimes events and relational experiences from earlier parts of our life can impact our present in ways that may be outside our conscious awareness. Our work together is to help you make meaning out of these experiences and explore thoughts, feelings, and behaviours that may still be impacting on an unconscious level and keeping you from reaching your goals.
Sometimes events and relational experiences from earlier parts of our life can impact our present in ways that may be outside our conscious awareness. Our work together is to help you make meaning out of these experiences and explore thoughts, feelings, and behaviours that may still be impacting on an unconscious level and keeping you from reaching your goals.
This journey may not be what you expected. Fertility, pregnancy loss, perinatal mental health, birth trauma and trauma can impact your sense of self. Maternal Health Niagara is here to support you during this chapter of your life. You are not alone. We will process and reflect on your story in therapy to promote healing. We will develop strategies that are authentic to your needs and feel realistic. It would be our honour to be part of your circle of support. The clinic owner, Emily brings 18 years of experience in the field and my motherhood journey.
This journey may not be what you expected. Fertility, pregnancy loss, perinatal mental health, birth trauma and trauma can impact your sense of self. Maternal Health Niagara is here to support you during this chapter of your life. You are not alone. We will process and reflect on your story in therapy to promote healing. We will develop strategies that are authentic to your needs and feel realistic. It would be our honour to be part of your circle of support. The clinic owner, Emily brings 18 years of experience in the field and my motherhood journey.
Candice Rousseau Reflect Reset Renew Therapy
Registered Social Worker, MSW, BSW, RSW
4 Endorsed
Serves Area
You’re exhausted from having the same arguments, craving connection but feeling stuck in a cycle of distance, anxiety, or self-doubt. You may find yourself overthinking, needing constant reassurance, or trying to keep the peace—while quietly falling apart inside. It’s overwhelming. And you’re not alone.
These patterns often aren’t random — they’re protective strategies you’ve carried from earlier experiences. They may have once helped you cope, but now leave you feeling anxious, disconnected, or misunderstood. The good news? These patterns can shift.
You’re exhausted from having the same arguments, craving connection but feeling stuck in a cycle of distance, anxiety, or self-doubt. You may find yourself overthinking, needing constant reassurance, or trying to keep the peace—while quietly falling apart inside. It’s overwhelming. And you’re not alone.
These patterns often aren’t random — they’re protective strategies you’ve carried from earlier experiences. They may have once helped you cope, but now leave you feeling anxious, disconnected, or misunderstood. The good news? These patterns can shift.
See more therapy options for L2E
How does your Counsellor compare?
Number of Counsellors in L2E
100+
Average cost per session
$150
Counsellors in L2E who prioritize treating:
| 96% | Anxiety |
| 93% | Depression |
| 85% | Stress |
| 82% | Self Esteem |
| 81% | Relationship Issues |
| 81% | Coping Skills |
| 72% | Trauma and PTSD |
Average years in practice
13 Years
Top 3 insurances accepted
| 74% | Green Shield Canada |
| 68% | Manulife |
| 66% | Canada Life | Great-West Life |
How Counsellors in L2E see their clients
| 73% | In Person and Online | |
| 27% | Online Only |
Gender breakdown
| 85% | Female | |
| 15% | Male |