Therapists in L2E
People often reach out when life feels heavier than it should. They may be struggling with anxiety, emotional overwhelm, unhealthy coping patterns, difficulty focusing, relationship challenges, loss, or the effects of past trauma. Others come to therapy during periods of change—starting a new chapter, navigating uncertainty, recovering from addiction, or trying to regain a sense of balance after months or years of stress. Many are tired of just getting through each day and are looking for a healthier, more meaningful way forward. I see you, and I hear you!
People often reach out when life feels heavier than it should. They may be struggling with anxiety, emotional overwhelm, unhealthy coping patterns, difficulty focusing, relationship challenges, loss, or the effects of past trauma. Others come to therapy during periods of change—starting a new chapter, navigating uncertainty, recovering from addiction, or trying to regain a sense of balance after months or years of stress. Many are tired of just getting through each day and are looking for a healthier, more meaningful way forward. I see you, and I hear you!
Hi there! My name is Chelsea, I am a registered psychotherapist (qualifying) and provide therapy for youth, young adults, and individuals. I prioritize building strong therapeutic relationships for clients to feel safe and heard. I offer support for various concerns such as anxiety, self-esteem, eating disorders, and more. I work with those who struggle with self-compassion, negative relationships patterns, and people pleasing.
Hi there! My name is Chelsea, I am a registered psychotherapist (qualifying) and provide therapy for youth, young adults, and individuals. I prioritize building strong therapeutic relationships for clients to feel safe and heard. I offer support for various concerns such as anxiety, self-esteem, eating disorders, and more. I work with those who struggle with self-compassion, negative relationships patterns, and people pleasing.
Finding someone to trust in a world of chaos is stressful, and can be overwhelming. I thank you for considering me as part of this journey. Specializing in strength-based approaches to assist individuals, families, and couples to find balance in daily living. I work hard to build solid relationships through understanding and trust while offering an opportunity to challenge growth in my clients though healing of the past and paving new paths to the future.
Finding someone to trust in a world of chaos is stressful, and can be overwhelming. I thank you for considering me as part of this journey. Specializing in strength-based approaches to assist individuals, families, and couples to find balance in daily living. I work hard to build solid relationships through understanding and trust while offering an opportunity to challenge growth in my clients though healing of the past and paving new paths to the future.
Are there times when the "ways of coping" have stop working and thoughts and feelings do not make sense anymore? Do you find yourself looking around confused about what is going on and how you got there? Whether it is a lifelong story or a recent one that is causing you discomfort I will provide pathways for clarity and effective strategies to help you move forward at your own pace and comfort level. Together we will establish the most effective tools for your "Tool Box" to navigate your life and empower you to define and achieve life goals for yourself.
Are there times when the "ways of coping" have stop working and thoughts and feelings do not make sense anymore? Do you find yourself looking around confused about what is going on and how you got there? Whether it is a lifelong story or a recent one that is causing you discomfort I will provide pathways for clarity and effective strategies to help you move forward at your own pace and comfort level. Together we will establish the most effective tools for your "Tool Box" to navigate your life and empower you to define and achieve life goals for yourself.
I believe that anyone can benefit from counselling. We all have our struggles and sometimes talking with someone in a safe, supportive and confidential environment can help to see things differently, develop new skills to put toward problems, and create new meaning about your own personal story. The most important factor in the therapeutic relationship, as in any relationship, is feeling safe and understood. I offer a warm, non-judgmental and open space in which to deepen your self-awareness and reach your goals.
I believe that anyone can benefit from counselling. We all have our struggles and sometimes talking with someone in a safe, supportive and confidential environment can help to see things differently, develop new skills to put toward problems, and create new meaning about your own personal story. The most important factor in the therapeutic relationship, as in any relationship, is feeling safe and understood. I offer a warm, non-judgmental and open space in which to deepen your self-awareness and reach your goals.
Having the same old argument with your partner that never gets resolved? Men are you wrestling with down and persistent sad thoughts which keeps you up at night, and can't focus at work during the day? I am a registered psychotherapist, who has been working with individuals, groups, and couples for over 20 years. I help couples understand their problems, improve their communication, in order to reconnect to the love that first brought them together. For men, I can help to regain your confidence at home and work. For work groups, I can administer and walk you through assessments that will help you develop and work better as a team.
Having the same old argument with your partner that never gets resolved? Men are you wrestling with down and persistent sad thoughts which keeps you up at night, and can't focus at work during the day? I am a registered psychotherapist, who has been working with individuals, groups, and couples for over 20 years. I help couples understand their problems, improve their communication, in order to reconnect to the love that first brought them together. For men, I can help to regain your confidence at home and work. For work groups, I can administer and walk you through assessments that will help you develop and work better as a team.
Is your goal to reduce conflict within your family and live in harmony? Or reduce conflict during your separation and divorce? Would you like to receive support for you or your children? I specialize in helping family members of all ages during all phases of their lives. I am passionate about working with families who are in conflict and strive to help families come up with positive and workable solutions that aim to reduce the conflict within the family unit.
Is your goal to reduce conflict within your family and live in harmony? Or reduce conflict during your separation and divorce? Would you like to receive support for you or your children? I specialize in helping family members of all ages during all phases of their lives. I am passionate about working with families who are in conflict and strive to help families come up with positive and workable solutions that aim to reduce the conflict within the family unit.
Accepting new clients: Along your life journey you, or your child/adolescent, may have hit unanticipated challenges, transitions, or trauma, impacting your well-being and capacity to move forward. Others may view you as someone who has it all together, but internally you are stressed, anxious, unmotivated, or shut down. Perhaps, this is happening to your child, or adolescent, and as a parent you have exhausted all ideas, and don’t know where to turn. These difficulties are impacting the emotional/mental health of yourself, your relationships, your work, your schooling, and/or your family dynamics, leaving you feeling unfulfilled.
Accepting new clients: Along your life journey you, or your child/adolescent, may have hit unanticipated challenges, transitions, or trauma, impacting your well-being and capacity to move forward. Others may view you as someone who has it all together, but internally you are stressed, anxious, unmotivated, or shut down. Perhaps, this is happening to your child, or adolescent, and as a parent you have exhausted all ideas, and don’t know where to turn. These difficulties are impacting the emotional/mental health of yourself, your relationships, your work, your schooling, and/or your family dynamics, leaving you feeling unfulfilled.
Taking the step to talk to a therapist can be difficult, but if you find yourself contemplating this, I would encourage you to take the next step and reach out. It is not easy to go through difficult times on your own and having an experienced therapist to help guide you, provide you with alternative perspectives, develop coping strategies, or challenge you in your thoughts or behaviour patterns can really help to gain some ground in feeling better and working through life’s hard times. I am an experienced therapist with over twenty-five years experience working with people in a variety of situations.
Taking the step to talk to a therapist can be difficult, but if you find yourself contemplating this, I would encourage you to take the next step and reach out. It is not easy to go through difficult times on your own and having an experienced therapist to help guide you, provide you with alternative perspectives, develop coping strategies, or challenge you in your thoughts or behaviour patterns can really help to gain some ground in feeling better and working through life’s hard times. I am an experienced therapist with over twenty-five years experience working with people in a variety of situations.
You're parenting a child who doesn't quite fit the mold — maybe they're autistic, have ADHD, or a PDA profile, or are wired in ways the world hasn't made space for. Maybe you've been searching for answers for years. Maybe you're just starting to sense that something needs to shift. Either way, you're tired, and you want a therapist who actually understands your child or teen and you as a parent.
Whether this is your first time reaching out or your tenth, we'll find the ground underneath the noise — for your child, your family, and the version of yourself you've been missing.
You're parenting a child who doesn't quite fit the mold — maybe they're autistic, have ADHD, or a PDA profile, or are wired in ways the world hasn't made space for. Maybe you've been searching for answers for years. Maybe you're just starting to sense that something needs to shift. Either way, you're tired, and you want a therapist who actually understands your child or teen and you as a parent.
Whether this is your first time reaching out or your tenth, we'll find the ground underneath the noise — for your child, your family, and the version of yourself you've been missing.
Whether it is a critical incident or an accumulation of experiences that brings one to seek counselling, the opportunity to honestly explore the dynamics of life, supported and challenged by a qualified and caring professional, can lead to the achievement of one's personal goals. As an experienced professional, my commitment is to provide a safe and supportive environment, respecting my clients' beliefs and values, and choices in life. Having studied in a multi-faith setting, I welcome the inclusion of matters of faith and spirituality where this is important to my clients. My approach is solution focused and strengths based.
Whether it is a critical incident or an accumulation of experiences that brings one to seek counselling, the opportunity to honestly explore the dynamics of life, supported and challenged by a qualified and caring professional, can lead to the achievement of one's personal goals. As an experienced professional, my commitment is to provide a safe and supportive environment, respecting my clients' beliefs and values, and choices in life. Having studied in a multi-faith setting, I welcome the inclusion of matters of faith and spirituality where this is important to my clients. My approach is solution focused and strengths based.
Candice Rousseau Reflect Reset Renew Therapy
Registered Social Worker, MSW, BSW, RSW
3 Endorsed
Serves Area
You’re exhausted from having the same arguments, craving connection but feeling stuck in a cycle of distance, anxiety, or self-doubt. You may find yourself overthinking, needing constant reassurance, or trying to keep the peace—while quietly falling apart inside. It’s overwhelming. And you’re not alone.
These patterns often aren’t random — they’re protective strategies you’ve carried from earlier experiences. They may have once helped you cope, but now leave you feeling anxious, disconnected, or misunderstood. The good news? These patterns can shift.
You’re exhausted from having the same arguments, craving connection but feeling stuck in a cycle of distance, anxiety, or self-doubt. You may find yourself overthinking, needing constant reassurance, or trying to keep the peace—while quietly falling apart inside. It’s overwhelming. And you’re not alone.
These patterns often aren’t random — they’re protective strategies you’ve carried from earlier experiences. They may have once helped you cope, but now leave you feeling anxious, disconnected, or misunderstood. The good news? These patterns can shift.
Are you experiencing grief from loss of a loved one, ending of a relationship or medical diagnosis? Struggling with the demands of life? Feeling overwhelmed? Mixed emotions as a competitive athlete, parent, caregiver? Let me help you! My calm approach will keep you at the centre of therapy sessions as we work together to resolve your issue. Using a humanistic approach we work together to help you regain your sense of self.
Are you experiencing grief from loss of a loved one, ending of a relationship or medical diagnosis? Struggling with the demands of life? Feeling overwhelmed? Mixed emotions as a competitive athlete, parent, caregiver? Let me help you! My calm approach will keep you at the centre of therapy sessions as we work together to resolve your issue. Using a humanistic approach we work together to help you regain your sense of self.
Have you recently experienced a major lifestyle change? Do you find yourself searching for your identity as it may have been lost in this change. As a therapist working with individuals experiencing change, whether it be lifestyle, feelings of being lost after high-school or college graduation, or athletes moving on from sport. these feelings of lost identity or searching for a direction in life don't need to be navigated alone.
Specializing in work with first responders and they navigate the demands of the profession while unpacking the burdens of calls and everyday stressors.
Have you recently experienced a major lifestyle change? Do you find yourself searching for your identity as it may have been lost in this change. As a therapist working with individuals experiencing change, whether it be lifestyle, feelings of being lost after high-school or college graduation, or athletes moving on from sport. these feelings of lost identity or searching for a direction in life don't need to be navigated alone.
Specializing in work with first responders and they navigate the demands of the profession while unpacking the burdens of calls and everyday stressors.
Mutual Help is a mental health counselling and rehabilitation service for individuals struggling to recover from events that have interrupted their lives. The services are directed to those that wish to improve their psychological, emotional, spiritual and physical well-being.
Mutual Help is a mental health counselling and rehabilitation service for individuals struggling to recover from events that have interrupted their lives. The services are directed to those that wish to improve their psychological, emotional, spiritual and physical well-being.
I believe that every person has a desire to be their best self and live their best life. However there are times in life when you may be met with challenges, struggles or perhaps a personal crisis. Perhaps you feel you are struggling to cope. I believe in every person’s ability to heal, grow and recover. I believe therapy is a collaborative process, where we can work together to build insight, self awareness and skills.
I believe that every person has a desire to be their best self and live their best life. However there are times in life when you may be met with challenges, struggles or perhaps a personal crisis. Perhaps you feel you are struggling to cope. I believe in every person’s ability to heal, grow and recover. I believe therapy is a collaborative process, where we can work together to build insight, self awareness and skills.
As a dedicated therapist in Ontario, I provide both online/virtual and in person sessions for mental health therapy services focusing on teens, parents, adults, couples, athletes and families. I provide therapy for anxiety, depression, stress management, sports performance, family therapy and school issues or concerns. If you are struggling with any of these let me help guide you through this one step at a time, you don't have to deal with this on your own.
As a dedicated therapist in Ontario, I provide both online/virtual and in person sessions for mental health therapy services focusing on teens, parents, adults, couples, athletes and families. I provide therapy for anxiety, depression, stress management, sports performance, family therapy and school issues or concerns. If you are struggling with any of these let me help guide you through this one step at a time, you don't have to deal with this on your own.
Welcome! I am glad you are here as I understand it can be difficult to reach out. As a Trauma Therapist, I work with children, teens, and adults while offering a safe space where we’ll heal the root issues to make a lasting change. Working together, we will find an approach that best fits your needs. My goal is to meet my clients where they are at, while guiding and empowering them to make positive changes in their life.
Welcome! I am glad you are here as I understand it can be difficult to reach out. As a Trauma Therapist, I work with children, teens, and adults while offering a safe space where we’ll heal the root issues to make a lasting change. Working together, we will find an approach that best fits your needs. My goal is to meet my clients where they are at, while guiding and empowering them to make positive changes in their life.
31+ years professional experience with appointments Monday to Friday 10 am - 9 pm located in Welland, as well as teaching at Niagara College for 21 years in Child & Youth Worker diploma program, Counselling Skills for Human Services Certificate program, Community Mental Health Certificate programs and Part-Time Studies. Listed Best Rated Marriage Counsellors in Welland & previously won Readers Choice Awards for Best Marriage, Family and Individual Counsellor, Best Mental Health Consultant and Best Overall Professional Services.
31+ years professional experience with appointments Monday to Friday 10 am - 9 pm located in Welland, as well as teaching at Niagara College for 21 years in Child & Youth Worker diploma program, Counselling Skills for Human Services Certificate program, Community Mental Health Certificate programs and Part-Time Studies. Listed Best Rated Marriage Counsellors in Welland & previously won Readers Choice Awards for Best Marriage, Family and Individual Counsellor, Best Mental Health Consultant and Best Overall Professional Services.
Accepting New Clients!
A non-judgmental space to explore, learn, and grow as humans. You may be struggling with life changes, symptoms related to anxiety, relationship issues, difficulty managing emotions, loss of a loved one or pet, or simply feeling unmotivated. I am passionate about helping you find a new direction, cope more effectively, identify your strengths, and become resilient to navigate your world. Reach out today for a free 20-minute consult.
Accepting New Clients!
A non-judgmental space to explore, learn, and grow as humans. You may be struggling with life changes, symptoms related to anxiety, relationship issues, difficulty managing emotions, loss of a loved one or pet, or simply feeling unmotivated. I am passionate about helping you find a new direction, cope more effectively, identify your strengths, and become resilient to navigate your world. Reach out today for a free 20-minute consult.
See more therapy options for L2E
How does your Counsellor compare?
Number of Counsellors in L2E
100+
Average cost per session
$150
Counsellors in L2E who prioritize treating:
| 92% | Anxiety |
| 92% | Social Anxiety |
| 92% | Health Anxiety |
| 92% | Driving Anxiety |
| 88% | Depression |
| 81% | Relationship Issues |
| 79% | Stress |
Average years in practice
11 Years
Top 3 insurances accepted
| 81% | Green Shield Canada |
| 74% | Manulife |
| 69% | Blue Cross |
How Counsellors in L2E see their clients
| 74% | In Person and Online | |
| 26% | Online Only |
Gender breakdown
| 83% | Female | |
| 17% | Male |