Therapists in L2E
Feeling stuck in fight, flight, or freeze, especially in relationships? With over 10 years of experience, I offer personalized support to help you overcome anxiety, trauma, and communication challenges. In a warm, non-judgmental space, we’ll work together to build healthier relationships and foster lasting growth.
Feeling stuck in fight, flight, or freeze, especially in relationships? With over 10 years of experience, I offer personalized support to help you overcome anxiety, trauma, and communication challenges. In a warm, non-judgmental space, we’ll work together to build healthier relationships and foster lasting growth.
Most of the people you know would say you seem fine. But really, you feel like you're just going through the motions on autopilot. You put on a smile when you actually feel sad, numb, hopeless, angry, overwhelmed or all of the above. Feelings of fear, shame and guilt guide your choices. You've lost interest in things you used to enjoy and find yourself preferring to stay home and isolate because it just feels easier. Maybe you've started having anxiety and/or panic attacks. Now you can't sleep well and have started to engage in self destructive thoughts and behaviours. You just don’t feel like yourself.
Most of the people you know would say you seem fine. But really, you feel like you're just going through the motions on autopilot. You put on a smile when you actually feel sad, numb, hopeless, angry, overwhelmed or all of the above. Feelings of fear, shame and guilt guide your choices. You've lost interest in things you used to enjoy and find yourself preferring to stay home and isolate because it just feels easier. Maybe you've started having anxiety and/or panic attacks. Now you can't sleep well and have started to engage in self destructive thoughts and behaviours. You just don’t feel like yourself.
Owyn Persia
Registered Psychotherapist, BA, MSc, RP
5 Endorsed
Serves Area
Not accepting new clients
As a psychotherapist, I support clients experiencing emotional difficulty by making the connection between past experiences and current circumstances, allowing space for positive change. I work from a trauma-informed, strength-based lens to foster a safe, non-judgmental environment for healing.
As a psychotherapist, I support clients experiencing emotional difficulty by making the connection between past experiences and current circumstances, allowing space for positive change. I work from a trauma-informed, strength-based lens to foster a safe, non-judgmental environment for healing.
Checking In Counselling & Consulting
Registered Psychotherapist, MA, RP, CHyp
2 Endorsed
Serves Area
Checking In Counselling & Consulting provides a range of therapeutic services designed to help clients engage in a process of self-discovery and improvement. Our therapeutic approach encourages clients to 'check in' with themselves, meaning to become more aware of their thoughts, emotions, and behaviours as a pathway to healing and growth. The services offered by Checking In include individual, couples, and family therapy for clients of all ages. For clients who cannot attend in person, Checking In also offers remote services through video or phone sessions, ensuring accessibility and convenience. www.checkingintherapy.ca
Checking In Counselling & Consulting provides a range of therapeutic services designed to help clients engage in a process of self-discovery and improvement. Our therapeutic approach encourages clients to 'check in' with themselves, meaning to become more aware of their thoughts, emotions, and behaviours as a pathway to healing and growth. The services offered by Checking In include individual, couples, and family therapy for clients of all ages. For clients who cannot attend in person, Checking In also offers remote services through video or phone sessions, ensuring accessibility and convenience. www.checkingintherapy.ca
Accepting new virtual clients! Devin from Child and Family Pathways has over 20 years of success and experience working with school age children, parents and teens. Devin also works with young adults 18-21 who may need support transitioning into adulthood. She is comfortable working along side parents, teachers and health care teams with the intent to best support the needs of the client. Specialization's in Trauma and Attachment work, DBT, CBT and some EFT. As well as parent coaching to support behaviours related too; ADHD, ODD, ASD, Anxiety and OCD. Please don't hesitate to reach out with any questions you might have.
Accepting new virtual clients! Devin from Child and Family Pathways has over 20 years of success and experience working with school age children, parents and teens. Devin also works with young adults 18-21 who may need support transitioning into adulthood. She is comfortable working along side parents, teachers and health care teams with the intent to best support the needs of the client. Specialization's in Trauma and Attachment work, DBT, CBT and some EFT. As well as parent coaching to support behaviours related too; ADHD, ODD, ASD, Anxiety and OCD. Please don't hesitate to reach out with any questions you might have.
I employ common sense strategies that allow my clients to implement new ways of seeing the world in a positive light. I'll tell you that the most powerful tool on earth is the human mind but nobody ever gave us the operations manual. I see myself as a mechanic of sorts, offering information from the minds operational handbook, allowing you to switch off the auto pilot and switch on your self determination to overcome adversity and accomplish more. And for what it's worth, I won't shy away from politically incorrect responses. The world can be harsh and I won't sugar coat it unless it's necessary to protect you from imminent harm.
I employ common sense strategies that allow my clients to implement new ways of seeing the world in a positive light. I'll tell you that the most powerful tool on earth is the human mind but nobody ever gave us the operations manual. I see myself as a mechanic of sorts, offering information from the minds operational handbook, allowing you to switch off the auto pilot and switch on your self determination to overcome adversity and accomplish more. And for what it's worth, I won't shy away from politically incorrect responses. The world can be harsh and I won't sugar coat it unless it's necessary to protect you from imminent harm.
As humans, we expect physical injuries and challenges throughout our lives, so why don't we expect ups and downs in our mental health? The world we live in is faced pace, high pressure and full of obstacles. Most humans are willing to talk about, and address, physical challenges head-on, I want bring the same approach to Mental Health. I offer support through these challenges, work to build resiliency and reach the goals you have set. With a strong therapeutic relationship, open-mindedness, and a completely judgement free environment. The goal being to allow you to feel understood, accepted, supported and to empower you.
As humans, we expect physical injuries and challenges throughout our lives, so why don't we expect ups and downs in our mental health? The world we live in is faced pace, high pressure and full of obstacles. Most humans are willing to talk about, and address, physical challenges head-on, I want bring the same approach to Mental Health. I offer support through these challenges, work to build resiliency and reach the goals you have set. With a strong therapeutic relationship, open-mindedness, and a completely judgement free environment. The goal being to allow you to feel understood, accepted, supported and to empower you.
Taking the step to talk to a therapist can be difficult, but if you find yourself contemplating this, I would encourage you to take the next step and reach out. It is not easy to go through difficult times on your own and having an experienced therapist to help guide you, provide you with alternative perspectives, develop coping strategies, or challenge you in your thoughts or behaviour patterns can really help to gain some ground in feeling better and working through life’s hard times. I am an experienced therapist with over twenty years experience working with people in a variety of situations.
Taking the step to talk to a therapist can be difficult, but if you find yourself contemplating this, I would encourage you to take the next step and reach out. It is not easy to go through difficult times on your own and having an experienced therapist to help guide you, provide you with alternative perspectives, develop coping strategies, or challenge you in your thoughts or behaviour patterns can really help to gain some ground in feeling better and working through life’s hard times. I am an experienced therapist with over twenty years experience working with people in a variety of situations.
MEN, are you feeling down or chronically stressed/anxious? Struggling to control anger? You may feel disconnected from loved ones or humanity. Or maybe you feel lost in our rapidly changing society. Challenges unique to men must be met to feel fulfilled and connected, yet most of us never learned how to truly engage in our world and with loved ones. I specialize in helping fellow men (and others) develop and maintain healthy habits and relationships. If you’re looking for a therapist for the first time, I know it can be particularly intimidating; I give careful consideration to this and strive to make it as comfortable as possible.
MEN, are you feeling down or chronically stressed/anxious? Struggling to control anger? You may feel disconnected from loved ones or humanity. Or maybe you feel lost in our rapidly changing society. Challenges unique to men must be met to feel fulfilled and connected, yet most of us never learned how to truly engage in our world and with loved ones. I specialize in helping fellow men (and others) develop and maintain healthy habits and relationships. If you’re looking for a therapist for the first time, I know it can be particularly intimidating; I give careful consideration to this and strive to make it as comfortable as possible.
Having the same old argument with your partner that never gets resolved? Men are you wrestling with down and persistent sad thoughts which keeps you up at night, and can't focus at work during the day? I am a registered psychotherapist, who has been working with individuals, groups, and couples for over 20 years. I help couples understand their problems, improve their communication, in order to reconnect to the love that first brought them together. For men, I can help to regain your confidence at home and work. For work groups, I can administer and walk you through assessments that will help you develop and work better as a team.
Having the same old argument with your partner that never gets resolved? Men are you wrestling with down and persistent sad thoughts which keeps you up at night, and can't focus at work during the day? I am a registered psychotherapist, who has been working with individuals, groups, and couples for over 20 years. I help couples understand their problems, improve their communication, in order to reconnect to the love that first brought them together. For men, I can help to regain your confidence at home and work. For work groups, I can administer and walk you through assessments that will help you develop and work better as a team.
Avery Maxwell - Cancer Chronic Illness Grief
Registered Social Worker, RSW, MSW
1 Endorsed
Online Only
If you've landed on this page, it's not by accident. Something in you—maybe quiet or maybe loud—led you here, and that matters. Whether you're navigating the weight of illness, grief, stress, or uncertainty, this space was created with you in mind. You're not alone anymore. You were meant to find this support, and I'm honoured to walk alongside you as you heal, grow, and reclaim your sense of self. At Blume, healing isn’t about staying strong—it’s about feeling seen, supported, and empowered on your journey. When everything feels like too much and not enough at the same time, therapy can help you find solid ground again.
If you've landed on this page, it's not by accident. Something in you—maybe quiet or maybe loud—led you here, and that matters. Whether you're navigating the weight of illness, grief, stress, or uncertainty, this space was created with you in mind. You're not alone anymore. You were meant to find this support, and I'm honoured to walk alongside you as you heal, grow, and reclaim your sense of self. At Blume, healing isn’t about staying strong—it’s about feeling seen, supported, and empowered on your journey. When everything feels like too much and not enough at the same time, therapy can help you find solid ground again.
Navigating the challenges of our rapidly changing world can take a toll on our mental health and overall well-being. Many individuals, couples, and families are grappling with feelings of stress, loss, and burnout. The burdens of life can feel heavy, but taking care of your health and wellbeing should not be overlooked. I utilize a client-entered approach, and work collaboratively with you, to identify areas in your life that you wish to improve.
Navigating the challenges of our rapidly changing world can take a toll on our mental health and overall well-being. Many individuals, couples, and families are grappling with feelings of stress, loss, and burnout. The burdens of life can feel heavy, but taking care of your health and wellbeing should not be overlooked. I utilize a client-entered approach, and work collaboratively with you, to identify areas in your life that you wish to improve.
Are you going through a hard time with anxiety, depression, or trauma? Do you feel stuck or misunderstood in your relationship? Does it feel like you are triggered by little things that don’t make sense? Struggling through your day does not have to be your reality anymore. I can help you break free from feeling trapped and start living your life with ease, calm, and joy. Change is possible and I am committed to supporting you each and every step of the way. I help adults, teens, kids and couples move past stuck patterns and start implementing positive change in their lives now. Start feeling better and looking forward to each day.
Are you going through a hard time with anxiety, depression, or trauma? Do you feel stuck or misunderstood in your relationship? Does it feel like you are triggered by little things that don’t make sense? Struggling through your day does not have to be your reality anymore. I can help you break free from feeling trapped and start living your life with ease, calm, and joy. Change is possible and I am committed to supporting you each and every step of the way. I help adults, teens, kids and couples move past stuck patterns and start implementing positive change in their lives now. Start feeling better and looking forward to each day.
I believe that every person has a desire to be their best self and live their best life. However there are times in life when you may be met with challenges, struggles or perhaps a personal crisis. Perhaps you feel you are struggling to cope. I believe in every person’s ability to heal, grow and recover. I believe therapy is a collaborative process, where we can work together to build insight, self awareness and skills.
I believe that every person has a desire to be their best self and live their best life. However there are times in life when you may be met with challenges, struggles or perhaps a personal crisis. Perhaps you feel you are struggling to cope. I believe in every person’s ability to heal, grow and recover. I believe therapy is a collaborative process, where we can work together to build insight, self awareness and skills.
I know how overwhelming life can feel when you're struggling with anxiety, depression, mood challenges, trauma, or navigating challenges with your child. In sessions, I provide a warm, non-judgmental space where you can feel heard, supported, and empowered to heal. You don’t have to do this alone—I’m here to walk alongside you every step of the way.
I believe that therapy is more than just talking—it’s about feeling truly seen and supported. I offer a space where you can safely explore emotions, build resilience, and move toward healing.
I know how overwhelming life can feel when you're struggling with anxiety, depression, mood challenges, trauma, or navigating challenges with your child. In sessions, I provide a warm, non-judgmental space where you can feel heard, supported, and empowered to heal. You don’t have to do this alone—I’m here to walk alongside you every step of the way.
I believe that therapy is more than just talking—it’s about feeling truly seen and supported. I offer a space where you can safely explore emotions, build resilience, and move toward healing.
We are accepting new Clients! Supporting individuals, family, parents, mentors in their journey. This experience is about you. We can provide tools, suggestions, feedback and guidance in working towards your goals and making healthy changes.
We are accepting new Clients! Supporting individuals, family, parents, mentors in their journey. This experience is about you. We can provide tools, suggestions, feedback and guidance in working towards your goals and making healthy changes.
I provide a non-judgmental, confidential, responsive space to process, gain insight, knowledge and strategies, and work towards resolution. Using an integrative, client-centered approach, with elements of Narrative Therapy, CBT, EFT, etc., I primarily work through the exploration of relationship dynamics and patterns, addressing attachment wounds, and using a focus on emotions and cognition. Perhaps you are dissatisfied with your relationships, or are not getting along with a family member or co-worker, are feeling alone or stressed? Compassion and empathy based, I encourage self-compassion, self-acceptance and authentic self-expression.
I provide a non-judgmental, confidential, responsive space to process, gain insight, knowledge and strategies, and work towards resolution. Using an integrative, client-centered approach, with elements of Narrative Therapy, CBT, EFT, etc., I primarily work through the exploration of relationship dynamics and patterns, addressing attachment wounds, and using a focus on emotions and cognition. Perhaps you are dissatisfied with your relationships, or are not getting along with a family member or co-worker, are feeling alone or stressed? Compassion and empathy based, I encourage self-compassion, self-acceptance and authentic self-expression.
I specialize in working with adults who are navigating emotion regulation difficulties, Borderline Personality Disorder (BPD), anxiety, depression, and identity exploration, including LGBTQ+ and racial/cultural identity challenges.
If you've ever felt overwhelmed by intense emotions, struggled to maintain relationships, or found yourself questioning where you belong, you're not alone — and healing is possible. I provide an affirming, culturally sensitive, and strengths-based approach, grounded in evidence-based practices like Dialectical Behavior Therapy (DBT) and mindfulness.
I specialize in working with adults who are navigating emotion regulation difficulties, Borderline Personality Disorder (BPD), anxiety, depression, and identity exploration, including LGBTQ+ and racial/cultural identity challenges.
If you've ever felt overwhelmed by intense emotions, struggled to maintain relationships, or found yourself questioning where you belong, you're not alone — and healing is possible. I provide an affirming, culturally sensitive, and strengths-based approach, grounded in evidence-based practices like Dialectical Behavior Therapy (DBT) and mindfulness.
Life can be overwhelming, leaving you feeling helpless and alone. It is not easy to find your way forward. Recreating yourself in a way that embraces who you are and where you've been, to empower you to move towards a life you may envision, is not simple but it can be done. My goal is to help you find this path. Whether faced with a lifetime of challenges, or impacted by a single traumatic event, I bring empathy, warmth, compassion and understanding to the relationship. From that place of safety, I will support you to find the road to acceptance, healing, and peace of mind.
Life can be overwhelming, leaving you feeling helpless and alone. It is not easy to find your way forward. Recreating yourself in a way that embraces who you are and where you've been, to empower you to move towards a life you may envision, is not simple but it can be done. My goal is to help you find this path. Whether faced with a lifetime of challenges, or impacted by a single traumatic event, I bring empathy, warmth, compassion and understanding to the relationship. From that place of safety, I will support you to find the road to acceptance, healing, and peace of mind.
New Trajectory Psychotherapy - Renate Giesbrecht
Registered Social Worker, BA Hons, MSW, RSW
1 Endorsed
Online Only
Finding yourself discontent, confused, suffering, numb, or far from where you want to be in life? Together we set a new trajectory for you. The path to healing, resilience, and post traumatic growth is ahead.
Finding yourself discontent, confused, suffering, numb, or far from where you want to be in life? Together we set a new trajectory for you. The path to healing, resilience, and post traumatic growth is ahead.
See more therapy options for L2E
How does your Counsellor compare?
Number of Counsellors in L2E
100+
Average cost per session
$150
Counsellors in L2E who prioritize treating:
| 96% | Anxiety |
| 93% | Depression |
| 85% | Stress |
| 82% | Self Esteem |
| 81% | Relationship Issues |
| 81% | Coping Skills |
| 72% | Trauma and PTSD |
Average years in practice
13 Years
Top 3 insurances accepted
| 74% | Green Shield Canada |
| 68% | Manulife |
| 66% | Canada Life | Great-West Life |
How Counsellors in L2E see their clients
| 73% | In Person and Online | |
| 27% | Online Only |
Gender breakdown
| 85% | Female | |
| 15% | Male |