Therapists in L1X
Do you feel overwhelmed by anxiety, stuck in cycles of self-doubt, or emotionally drained by expectations from family, culture, or relationships? On the outside, you may appear to be managing — but internally, things feel heavy, confusing, or exhausting. You’re not alone, and you don’t have to navigate this on your own. I work with adults who are struggling with anxiety, low self-esteem, relationship challenges, and identity-related stress particularly when cultural, faith-based, or family expectations add another layer of pressure.
Do you feel overwhelmed by anxiety, stuck in cycles of self-doubt, or emotionally drained by expectations from family, culture, or relationships? On the outside, you may appear to be managing — but internally, things feel heavy, confusing, or exhausting. You’re not alone, and you don’t have to navigate this on your own. I work with adults who are struggling with anxiety, low self-esteem, relationship challenges, and identity-related stress particularly when cultural, faith-based, or family expectations add another layer of pressure.
Life can feel overwhelming when your mind won’t slow down, motivation disappears, or anxiety makes simple tasks feel impossible. If you're a teen or young adult with ADHD, you might be exhausted from trying to keep up, feeling misunderstood, or constantly falling short of expectations—yours or others'. Depression, self-doubt, and emotional ups and downs often follow. You're not lazy or broken. You're doing your best—and you deserve support that truly gets it. I specialize in helping teens and young adults with ADHD, PMDD, anxiety, and depression find clarity, confidence, and tools that actually work.
Life can feel overwhelming when your mind won’t slow down, motivation disappears, or anxiety makes simple tasks feel impossible. If you're a teen or young adult with ADHD, you might be exhausted from trying to keep up, feeling misunderstood, or constantly falling short of expectations—yours or others'. Depression, self-doubt, and emotional ups and downs often follow. You're not lazy or broken. You're doing your best—and you deserve support that truly gets it. I specialize in helping teens and young adults with ADHD, PMDD, anxiety, and depression find clarity, confidence, and tools that actually work.
You put others first, are kind, hard working, and attuned to the world around you. But what people don’t see is the struggle within. Familiar feelings of guilt, self-doubt, indecision, and inadequacy hover just below the surface. The longer you stay the course, the more invisible you become in your own life. You’ve bottled up your feelings and needs for too long - it's time for change. You don’t have to remain a prisoner to your past, the perceived expectations of others, or to "towing the line" of social norms. I’m here to help you find your voice, sense of self, and to create fulfillment in your life & relationships.
You put others first, are kind, hard working, and attuned to the world around you. But what people don’t see is the struggle within. Familiar feelings of guilt, self-doubt, indecision, and inadequacy hover just below the surface. The longer you stay the course, the more invisible you become in your own life. You’ve bottled up your feelings and needs for too long - it's time for change. You don’t have to remain a prisoner to your past, the perceived expectations of others, or to "towing the line" of social norms. I’m here to help you find your voice, sense of self, and to create fulfillment in your life & relationships.
**NOW TAKING NEW VIRTUAL CLIENTS** Greetings and welcome to a world where you can be the captain of your own sail boat and steer it in the direction of your dreams, despite the direction of the winds you may experience! My name is Mary Badalian, a Registered Social Worker for over 7 years, and I am pleased and honoured that you have decided to take the first step in starting your healing story and self-love journey with me. I have a particular interest in the person centred and holistic approaches to therapy, while looking within to find your own strengths and available resources.
**NOW TAKING NEW VIRTUAL CLIENTS** Greetings and welcome to a world where you can be the captain of your own sail boat and steer it in the direction of your dreams, despite the direction of the winds you may experience! My name is Mary Badalian, a Registered Social Worker for over 7 years, and I am pleased and honoured that you have decided to take the first step in starting your healing story and self-love journey with me. I have a particular interest in the person centred and holistic approaches to therapy, while looking within to find your own strengths and available resources.
How does your Counsellor compare?
Number of Counsellors in L1X
40+
Average cost per session
$160
Counsellors in L1X who prioritize treating:
| 95% | Anxiety |
| 91% | Depression |
| 89% | Relationship Issues |
| 86% | Stress |
| 84% | Self Esteem |
| 70% | Family Conflict |
| 68% | Trauma and PTSD |
Average years in practice
12 Years
Top 3 insurances accepted
| 88% | Green Shield Canada |
| 82% | Manulife |
| 71% | Blue Cross |
How Counsellors in L1X see their clients
| 59% | In Person and Online | |
| 41% | Online Only |
Gender breakdown
| 81% | Female | |
| 19% | Male |