Therapists in L1L
Are you feeling stuck, disconnected, or overwhelmed, but unsure of what needs to change? The struggles we face often have a story behind them, and understanding that story can be the first step toward creating space for meaningful change and building a life that feels authentic and fulfilling.
Are you feeling stuck, disconnected, or overwhelmed, but unsure of what needs to change? The struggles we face often have a story behind them, and understanding that story can be the first step toward creating space for meaningful change and building a life that feels authentic and fulfilling.
Welcome! I am a Registered Psychotherapist and specialize in grief, trauma, children's grief, bereaved parenting, perinatal mental health, grief, and trauma. I am passionate about providing high quality, creative, and compassionate psychotherapy service to support individuals of all ages during life's most difficult times. Since 2006, I have provided psychotherapy to children, youth, adults, and families and am skilled in a variety of psychotherapy methods to best suit your preferences, needs, and situation. I believe that individuals and families are resilient and will empower you to meet your goals.
Welcome! I am a Registered Psychotherapist and specialize in grief, trauma, children's grief, bereaved parenting, perinatal mental health, grief, and trauma. I am passionate about providing high quality, creative, and compassionate psychotherapy service to support individuals of all ages during life's most difficult times. Since 2006, I have provided psychotherapy to children, youth, adults, and families and am skilled in a variety of psychotherapy methods to best suit your preferences, needs, and situation. I believe that individuals and families are resilient and will empower you to meet your goals.
Hi, I’m so glad that you have taken this step to find help. Whether you’re struggling with anxiety, depression, grief or navigating a major life transition, therapy can help. I offer a warm, compassionate and nonjudgmental approach to therapy and I am passionate about walking alongside individuals as they navigate difficult challenges and stressful life transitions. I use a trauma-informed, client-centered and culturally sensitive approach to therapy and am committed to creating a safe environment where individuals can feel heard and supported.
Hi, I’m so glad that you have taken this step to find help. Whether you’re struggling with anxiety, depression, grief or navigating a major life transition, therapy can help. I offer a warm, compassionate and nonjudgmental approach to therapy and I am passionate about walking alongside individuals as they navigate difficult challenges and stressful life transitions. I use a trauma-informed, client-centered and culturally sensitive approach to therapy and am committed to creating a safe environment where individuals can feel heard and supported.
Life can often feel overwhelming, filled with challenges such as anxiety, stress, and relationship issues. I provide a supportive, non-judgmental environment for individuals facing these concerns. With a Master’s degree in Counselling Psychology, I take an empathetic, collaborative, and culturally sensitive approach. I emphasize trust and safety as the foundation for meaningful change. Together, we can explore your experiences, build practical coping strategies, and strengthen self-awareness to support a more balanced and fulfilling life at your own pace, while working toward goals that feel meaningful for you.
Life can often feel overwhelming, filled with challenges such as anxiety, stress, and relationship issues. I provide a supportive, non-judgmental environment for individuals facing these concerns. With a Master’s degree in Counselling Psychology, I take an empathetic, collaborative, and culturally sensitive approach. I emphasize trust and safety as the foundation for meaningful change. Together, we can explore your experiences, build practical coping strategies, and strengthen self-awareness to support a more balanced and fulfilling life at your own pace, while working toward goals that feel meaningful for you.
Even in the midst of life’s challenges, healing and growth are possible. You don’t have to navigate it all on your own. I’m here to offer a supportive, non-judgmental space where you can feel safe, understood, and empowered. Together, we’ll explore the thoughts, emotions, physical sensations, and behaviors contributing to your distress. Through awareness, thoughtful processing, and skill-building, we’ll uncover your strengths and work toward lasting change and meaningful personal growth. My goal is to make therapy practical and helpful, so you can enjoy a happier, more fulfilling life.
Even in the midst of life’s challenges, healing and growth are possible. You don’t have to navigate it all on your own. I’m here to offer a supportive, non-judgmental space where you can feel safe, understood, and empowered. Together, we’ll explore the thoughts, emotions, physical sensations, and behaviors contributing to your distress. Through awareness, thoughtful processing, and skill-building, we’ll uncover your strengths and work toward lasting change and meaningful personal growth. My goal is to make therapy practical and helpful, so you can enjoy a happier, more fulfilling life.
How does your Counsellor compare?
Number of Counsellors in L1L
20+
Average cost per session
$160
Counsellors in L1L who prioritize treating:
| 92% | Anxiety |
| 92% | Social Anxiety |
| 92% | Health Anxiety |
| 92% | Driving Anxiety |
| 88% | Self Esteem |
| 88% | Stress |
| 84% | Depression |
Average years in practice
9 Years
Top 3 insurances accepted
| 92% | SunLife |
| 92% | Medavie Blue Cross |
| 83% | Great-West Life |
How Counsellors in L1L see their clients
| 72% | In Person and Online | |
| 28% | Online Only |
Gender breakdown
| 76% | Female | |
| 24% | Male |