Therapists in L0S
Hello! I’m Kyle, a Registered Psychotherapist. I feel that with the right connection and support, anyone can make lasting changes to issues that hold them back. For the past 13 years, I have been working on specialties and have successfully helped individuals improve their lives. My style of therapy focuses on creating an environment allowing individuals to feel comfortable regardless of the issue being discussed. I aim to be a person you can trust and confide in. Together, we will work towards creating and achieving goals that improve your quality of life.
Hello! I’m Kyle, a Registered Psychotherapist. I feel that with the right connection and support, anyone can make lasting changes to issues that hold them back. For the past 13 years, I have been working on specialties and have successfully helped individuals improve their lives. My style of therapy focuses on creating an environment allowing individuals to feel comfortable regardless of the issue being discussed. I aim to be a person you can trust and confide in. Together, we will work towards creating and achieving goals that improve your quality of life.
Sara Haines
Registered Psychotherapist, BSc, MA, RP
Verified Verified
1 Endorsed
Niagara on the Lake, ON L0S
No matter where we are in life, we are vulnerable to experiencing overwhelming and unexpected challenges. Many of us, have moved through life without learning how to manage these difficult emotions in an adaptive and helpful way. As a result, we are prevented from connecting to our true emotional world and reject some of the core parts of ourselves. Left unacknowledged, these parts of ourselves can influence our thoughts, feelings, and behaviours, and keep us stuck repeating old, unfulfilling patterns.
No matter where we are in life, we are vulnerable to experiencing overwhelming and unexpected challenges. Many of us, have moved through life without learning how to manage these difficult emotions in an adaptive and helpful way. As a result, we are prevented from connecting to our true emotional world and reject some of the core parts of ourselves. Left unacknowledged, these parts of ourselves can influence our thoughts, feelings, and behaviours, and keep us stuck repeating old, unfulfilling patterns.
Abma Counselling Group
Registered Psychotherapist, MA, RP
Verified Verified
1 Endorsed
Niagara on the Lake, ON L0S
You're seeking change but feel stuck. Whether it's the weight of trauma, the tangle of relationships, or the grip of anxiety, you're looking for a Niagara-based therapist who truly gets you and can guide you towards the life you've always wanted.
You're seeking change but feel stuck. Whether it's the weight of trauma, the tangle of relationships, or the grip of anxiety, you're looking for a Niagara-based therapist who truly gets you and can guide you towards the life you've always wanted.
Julianna Szczepanski
Registered Psychotherapist (Qualifying), MACP, MEd
Verified Verified
Niagara on the Lake, ON L0S
Do you struggle with PTSD, trauma, anxiety, or depression, that affects your daily life, work performance or relationships? Do you feel loss of interest, little or no joy in your usual activities? Do you feel triggered by sounds, scents, people, or objects? Are you often sad, angry, desperate, or feeling lost? Are daily routines making you tired and negative thoughts distract you constantly? Do you ever wonder if it is going to get better? These days, when many people live through trauma with a smile but are hurting inside, we can help you regain your focus, concentration, and peace of mind with cognitive behavioral therapy.
Do you struggle with PTSD, trauma, anxiety, or depression, that affects your daily life, work performance or relationships? Do you feel loss of interest, little or no joy in your usual activities? Do you feel triggered by sounds, scents, people, or objects? Are you often sad, angry, desperate, or feeling lost? Are daily routines making you tired and negative thoughts distract you constantly? Do you ever wonder if it is going to get better? These days, when many people live through trauma with a smile but are hurting inside, we can help you regain your focus, concentration, and peace of mind with cognitive behavioral therapy.
The Psychotherapy Spot
Registered Psychotherapist, MA, RP, CCC
Verified Verified
1 Endorsed
Online Only
Waitlist for new clients
Do you struggle with chronic feelings of emptiness, the fear of abandonment, unstable relationships, a lack of knowing who you are at your core due to a distorted sense of self image and identity, emotional mood swings, social isolation, perfectionistic tendencies, procrastination, social anxiety and the effects of complex post traumatic stress? The effects of these struggles can result in anxiety, issues in relationships with yourself and others, job insecurity, and/or low self-worth. If you answered yes to any of the questions above, please know that you are not alone, and that I am trained to offer you support as a therapist.
Do you struggle with chronic feelings of emptiness, the fear of abandonment, unstable relationships, a lack of knowing who you are at your core due to a distorted sense of self image and identity, emotional mood swings, social isolation, perfectionistic tendencies, procrastination, social anxiety and the effects of complex post traumatic stress? The effects of these struggles can result in anxiety, issues in relationships with yourself and others, job insecurity, and/or low self-worth. If you answered yes to any of the questions above, please know that you are not alone, and that I am trained to offer you support as a therapist.
Ekaterina Kapoustina
Registered Psychotherapist (Qualifying), MA, LMHC
Verified Verified
1 Endorsed
Online Only
As a busy professional, do you find yourself devoting more time to work and feeling like you just can't "get it right" in your romantic relationship? You've accomplished a lot in life, but this one area seems stagnant and unfulfilling. Relationships bring a lot of value into our lives and it can be hard to ignore the flashing red signs that are signalling that something is "not right". You want to gain deeper insight into yourself and partner, how your past experiences have shaped your ability to show up in your relationship, and you’re ready to change the dance you and your partner get stuck in and feel emotionally connected again.
As a busy professional, do you find yourself devoting more time to work and feeling like you just can't "get it right" in your romantic relationship? You've accomplished a lot in life, but this one area seems stagnant and unfulfilling. Relationships bring a lot of value into our lives and it can be hard to ignore the flashing red signs that are signalling that something is "not right". You want to gain deeper insight into yourself and partner, how your past experiences have shaped your ability to show up in your relationship, and you’re ready to change the dance you and your partner get stuck in and feel emotionally connected again.
Are you feeling unsure of what you want or unclear of the steps you must take to achieve it? Are you living with self-doubt, struggling to recognize your own needs, or establishing boundaries that protect your peace? Do you find yourself seeking advice or validation from those around you and leaving those conversations feeling misunderstood, out of alignment with your values or how you want to move through the world? Do you wonder what it would feel like to live authentically for yourself? I am here to assist you in accessing your intuition and supporting you as you make mindful choices to create a life you love.
Are you feeling unsure of what you want or unclear of the steps you must take to achieve it? Are you living with self-doubt, struggling to recognize your own needs, or establishing boundaries that protect your peace? Do you find yourself seeking advice or validation from those around you and leaving those conversations feeling misunderstood, out of alignment with your values or how you want to move through the world? Do you wonder what it would feel like to live authentically for yourself? I am here to assist you in accessing your intuition and supporting you as you make mindful choices to create a life you love.
Mindful Footsteps Counselling
Registered Social Worker, BA, BSW, MSW, RSW
Verified Verified
Online Only
Welcome! Thanks for taking the first step in your healing journey! With over 10 years of therapeutic experience in the early childhood and parent mental health sectors as a social worker, I believe I have the skills and training to support your therapy goals. I enjoy supporting moms-to-be, new moms, parents who are experiencing challenges with their little ones, youth and adult individuals. I support with mood, anxiety challenges, infant sleep and behavioural concerns, childhood concerns from birth to 18, in addition to ADHD, generalized anxiety, stress, interpersonal challenges, and family of origin concerns.
Welcome! Thanks for taking the first step in your healing journey! With over 10 years of therapeutic experience in the early childhood and parent mental health sectors as a social worker, I believe I have the skills and training to support your therapy goals. I enjoy supporting moms-to-be, new moms, parents who are experiencing challenges with their little ones, youth and adult individuals. I support with mood, anxiety challenges, infant sleep and behavioural concerns, childhood concerns from birth to 18, in addition to ADHD, generalized anxiety, stress, interpersonal challenges, and family of origin concerns.
Danielle Mackenzie
Registered Psychotherapist, MA, RP
Verified Verified
7 Endorsed
Niagara on the Lake, ON L0S
Virtual, Phone, and In Person sessions available (in person in Niagara Falls). Sometimes things can feel overwhelming. We can lose focus, motivation, or feel lost. That is okay, and absolutely normal. Having a supportive and safe space to express yourself, without fear of judgement can be beneficial. Identifying your goals, barriers, and your priorities can help organize your thoughts and start the path to healing. It can be tough to look forward when you are feeling stuck in one spot. Recognizing and reminding you of your strengths can be empowering. It can be hard to ask for help, so congratulations on taking the first step.
Virtual, Phone, and In Person sessions available (in person in Niagara Falls). Sometimes things can feel overwhelming. We can lose focus, motivation, or feel lost. That is okay, and absolutely normal. Having a supportive and safe space to express yourself, without fear of judgement can be beneficial. Identifying your goals, barriers, and your priorities can help organize your thoughts and start the path to healing. It can be tough to look forward when you are feeling stuck in one spot. Recognizing and reminding you of your strengths can be empowering. It can be hard to ask for help, so congratulations on taking the first step.
Amanda Riley Psychotherapy Group
Registered Psychotherapist, BA, (Hons), Psych, MA, MHC
Verified Verified
1 Endorsed
Online Only
Are you a millennial professional grappling with anxiety and depression? As an intuitive empath, a highly sensitive person, and a recovering perfectionist, I began my healing journey a decade ago, deepening my empathy and resilience. I truly understand the crucial need for practical coping skills to navigate the complexities of life. Our sessions will be purposeful conversations in a supportive and relaxed environment, allowing us to be productive and focused on developing new skills. Together, we’ll draw connections and uncover valuable insights and strategies.
Are you a millennial professional grappling with anxiety and depression? As an intuitive empath, a highly sensitive person, and a recovering perfectionist, I began my healing journey a decade ago, deepening my empathy and resilience. I truly understand the crucial need for practical coping skills to navigate the complexities of life. Our sessions will be purposeful conversations in a supportive and relaxed environment, allowing us to be productive and focused on developing new skills. Together, we’ll draw connections and uncover valuable insights and strategies.
See more therapy options for L0S
How does your Counsellor compare?
Number of Counsellors in L0S
70+
Average cost per session
$145
Counsellors in L0S who prioritize treating:
| 99% | Anxiety |
| 91% | Depression |
| 84% | Relationship Issues |
| 84% | Stress |
| 83% | Coping Skills |
| 80% | Self Esteem |
| 71% | Grief |
Average years in practice
12 Years
Top 3 insurances accepted
| 78% | Green Shield Canada |
| 74% | Manulife |
| 63% | SunLife |
How Counsellors in L0S see their clients
| 72% | In Person and Online | |
| 28% | Online Only |
Gender breakdown
| 84% | Female | |
| 15% | Male | |
| 1% | Non-Binary |