Therapists in L0L

I specialize in supporting adults who are experiencing anxiety, depression and grief that gets in the way of their daily functioning. If you're feeling stuck, like you've lost momentum because anxiety, depression or grief keeps standing in your way I would be honoured to part of your journey towards regaining your confidence and hope in life again. I am now accepting new clients. I am now accepting new clients.

Holly takes an experiential holistic trauma informed approach to mental health care, by combining traditional clinical practices with holistic modalities to help clients improve their quality of life. Holly has been a registered nurse since 1999, working in various areas such as acute, chronic, obstetrical, pediatrics, mental health and palliative care. She has a vast experience in caring for vulnerable clients in many different settings and stages of their life. she has been specializing and expanding her career in mental health since 2009.

Now accepting new clients - no waitlist! My name is Rebecca, I'm so glad that you've found your way here. I provide individual counselling from a cognitive behavioural and person-centred framework. I truly do believe that every individual can achieve their therapeutic goals if they are provided with the tools to do so. Are you struggling with managing your emotions? Do you feel like you're constantly anxious or stressed? Has there been more conflict in your relationships? We can work together to improve your emotional regulation, cope with anxiety, and heal your interpersonal connections.

I provide therapy support for women, teens, and preteens struggling with a variety of mental health issues. Many of my clients may come in for anxiety or depression symptoms but have underlying attachment based patterns and an inner attachment with themselves that is broken and hurting. I work with other presenting issues such as grief and loss, self-harm, eating disorders, ADHD and interpersonal issues. I also works with clients who are living with post-concussion struggles. I can provide faith-based counselling if requested. ​​​​​

My ideal client is self-aware and knows there is beneficial help available. They are engaged in the therapy process and work hard to ensure they benefit from a positive outcome. In short, they are here because they want to be here and are willing to embark upon this process with an open mind and heart.

Welcome & thank you for visiting my profile. I recognize how hard it is to ask for help & so I'm grateful that you have found yourself here. My job is to provide a safe, warm & non-judgemental healing space where I look beyond symptoms to help you discover your authentic self. I have a passion for understanding the brain science behind thoughts, feelings & behaviours. I love to watch my clients have "aha moments" as they explore the connections between early childhood experiences, the brains instinctive response to protect & current life struggles. My goal is for clients to have a profound & validating understanding of themselves.

Are you looking for a Registered Art Therapist and Registered Psychotherapist? Do you want a creative, safe, and respectful environment to explore and address your emotional/mental health needs? Mess around with paint, develop your self-expression through drawing, get tactile with clay, maybe discover that art could be a hobby as well as self-expression.

I started in the helping field in 1993, specializing in youth and mental health. I became a full-time Professor in 2007 within the Child and Youth Care Program at Seneca College. I’ve spent my career as a Social Worker and Professor researching and teaching best practices in the helping field. I work with children, youth, adults, and couples, and provide a trusted and competent approach to help. I am a member of the Ontario Association of Child and Youth Care, a member of Ontario Association of Social Workers, and registered with the Ontario College of Social Workers and Social Service Workers.

Are you tired of feeling like you are not good enough? Are you bombarded with negative thoughts about yourself, your abilities, and the future? I understand how exhausting and discouraging it can be trying to navigate life plagued by these painful thoughts and feelings. And that’s why I am committed to helping you move out of hustling for your worth and into self-acceptance and compassion. My goal is to help you heal from the wounds that made you feel worthless and change the narrative that says you will never be enough. Let’s work together to find confidence, peace, and self-esteem.

As the Clinical Director at Covey Wellness Centre, I collaborate with my amazing team of therapists who provide support for a wide variety of issues including stress, depression, anxiety, grief, caregiver fatigue, burnout, existential questions, parenting, career and work challenges, life transitions, and interpersonal/relationship concerns, among others. I have an ongoing passion to work with adults of all ages and couples who are seeking guidance to restore intimacy and learn healthy conflict resolution. We offer electronic counselling services to provide convenience and access to support for those seeking help across the miles.

I have a special interest in providing therapy for clients experiencing anxiety, grief, depression and trauma. My background includes supporting youth with special needs and/or a trauma related background as well as adults experiencing anxiety and depression. I am available for providing counselling for ages 10 and up either online or in-person based on the client’s needs. I utilize approaches from the lenses of CBT, existential, holistic, and mindfulness-based practices with the hope of supporting clients through challenging journeys.

Hi there! Unsure of where to start? Everyone’s story deserves to be heard and I am here to listen. My goal is to help you to start living your best life. I address a wide variety of anxiety and depression concerns. I am a certified social worker and experienced CBT psychotherapist. I have a warm, caring and easy going approach to my work and with life in general. Feel free to message me and ask questions. Together we can find a path to recovery.

Do you smile to hide the pain you feel and feel alone because no one sees how you're hurting? Do you feel like you have a lot of good things going on in your life and yet you still feel unhappy? Do you hide parts of yourself from others, because you feel ashamed of them? My clients often come to me because, although they have a lot of skills, and even success, they don't understand some of the things they think, feel or do. They feel like they "should" be able to figure it out and change it. They sometimes feel like they are the problem or they have failed. They struggle to feel self compassion.

As a nurse for over 20 years, I have had the privilege of supporting and counselling countless clients navigating life challenges such as anxiety, depression, chronic disease, loss, and stressful life transitions throughout my career.

Compassionate and effective trauma, anxiety, PTSD, and loss therapy. I work with adults who have survived a trauma and/or loss and want to move forward. My clients have thoughts like, "I should have done something different" or "Nothing ever goes right." These are very common beliefs following trauma and loss. My clients struggle with shame and guilt on a daily basis. Moreover, somewhere between two to six months of treatment, my clients feel more fulfilled and more in-control of their symptoms. They also begin to use more balanced thinking by confidently challenging their negative, unhelpful and unrealistic thoughts.

Now offering virtual and telephone therapy. As a Registered Psychotherapist (2015) and Registered Canadian Art Therapist (2001), I use evidence based and trauma informed practices to support children, youth and adults with a variety of issues. These issues include PTSD, trauma, mental health challenges and chronic health issues. As a retired educator in the field of Art and Special Education, I also support parents and individuals with learning disabilities, ASD and intellectual disabilities. I focus on strength based approaches and offer a number of treatment modalities including Art Therapy, EMDR, CBT, CPT, IFS and DBT.

Do you feel consumed by your emotions? Are you experiencing low mood, feelings of anxiety, depression or hopelessness? Are you struggling in your relationships? Do you find yourself stuck in the same re-ocurring, negative cycles? You do not have to navigate through this alone. Therapy can help you manage your emotions, develop healthy relationships and recognize the "why" behind what you do and how you feel. I specialize in helping adults and teenagers who are struggling with anxiety and depression, increase their self-esteem and self-worth and create healthier relationships.