Kyla Lipsman
Registered Social Worker, RSW
Verified by Psychology Today Verified by Psychology Today
1 Endorsed
Connect with Kyla Lipsman

Taking the first step toward therapy can be challenging and overwhelming! My goal is to provide a safe and supportive space where you can feel comfortable sharing any challenges you may be facing. I work with adults navigating anxiety, depression, and relationship challenges.
So many of us move through life on autopilot - trying to meet expectations, keep it together, and show up for others - while quietly feeling disconnected or unsure of ourselves.
In our sessions, I offer a space where you can slow down, tune in, and begin to understand yourself with more curiosity and compassion. My approach blends mindfulness, self-compassion, and attachment-based therapy to help you feel more grounded in the present, kinder to yourself, and more connected in your relationships.
Together, we’ll work toward creating a life that feels authentic, and balanced. I look forward to connecting with you to begin your journey of healing. Please feel free to be in touch and book a free 15-Minute Consultation.
Email Kyla Lipsman now for a free 15 minute consultation
Connect with Kyla Lipsman

Finances
Fees
- Individual Sessions $170
- Couple Sessions $190
- Sliding scale: apply if you may be eligible
Payment Methods
e-Transfer
Kyla Lipsman
Registered Social Worker, RSW
Check fees and, if listed, ask to verify your insurance coverage. Email
Qualifications
- Verified by Psychology Today Membership with Ontario College of Social Workers & Social Service Workers Kyla Lipsman
- Attended Tel Aviv University, M.A. in Social Work, Graduated 2014
- Certificate from Wilfrid Laurier University Cognitive Behavioural Therapy / 2020
- Degree/Diploma from Carleton University Bachelor of Arts in Psychology / 2010
Education and Years In Practice
Additional Credentials
Kyla Lipsman
Registered Social Worker, RSW
Feel free to ask about qualifications and training experience. Email
Specialties and Expertise
Top Specialties
- Anxiety
- Relationship Issues
- Infidelity
Expertise
- Burnout
- Codependency
- Coping Skills
- Depression
- Emotional Regulation
- Family Conflict
- Geriatric and Seniors
- Grief
- Life Transitions
- Marital and Premarital
- Peer Relationships
- School Issues
- Self Esteem
- Stress
- Trauma and PTSD
- Women's Issues
Kyla Lipsman
Registered Social Worker, RSW
Do these issues align with your needs? Email
Endorsement
Client Focus
Age
Adults ,
Elders (65+)
Participants
Individuals
Age
Adults ,
Elders (65+)
Participants
Individuals
Treatment Approach
Types of Therapy
- Acceptance and Commitment (ACT)
- Attachment-based
- Cognitive Behavioural (CBT)
- Compassion Focused
- Culturally Sensitive
- Emotionally Focused
- Gottman Method
- Humanistic
- Mindfulness-Based (MBCT)
- Person-Centered
- Positive Psychology
- Relational
- Solution Focused Brief (SFBT)
- Strength-Based
- Trauma Focused
Kyla Lipsman
Registered Social Worker, RSW
Ask about what different forms of therapy will be like. Email
Location
Nearby Areas
Neighborhoods
Kyla Lipsman
Registered Social Worker, RSW