Location
Accepting new clients. Please send me an EMAIL for faster communication.
About
Asking for help is one of the toughest and scariest things to do. This is a journey that we take together and my role is to help guide you on that journey and be with you so that you are not alone. Together we will uncover what is at the root of your distress, explore old patterns you’re holding onto, and focus on your strengths and resiliency moving forward. I am here to support you through compassionate, non-judgmental counselling to guide you in your healing. We all need this - to be seen, to be vulnerable, to feel safe to share ourselves in order to get the help we need in order to move forward.
Throughout our lives, we receive many messages from our families and society that influence the ways we see ourselves. I’m committed to helping you explore the beliefs that no longer serve you. I’m here to help you uncover who you really are and want to become.
We will work together to challenge some of the negative thoughts you may be having, increase your awareness to some of the behaviour patterns that may be contributing to your struggles as well as provide tools and strategies to increase resilience to feel confident, grateful and be your best self. **NOW ACCEPTING NEW CLIENTS** please send EMAIL.
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Call or Email Kyla Bernardo for a free 15 minute consultation now - (431) 531-7122
Finances
- Cost per Session: $80 - $110
- Sliding Scale: Yes
Pay By:
Cash, Cheque, Mastercard, Visa
I do not direct bill. Please check with your insurance provider to see if they cover services from a Canadian Certified Counsellor (CCC).
Email me or call (431) 531-7122 with questions.
Qualifications
- Licence: Manitoba / 2296
I'm a Certified Grief Counseling Specialist (CGCS) and a Certified Grief Educator.
Additional Credentials
- Certificate: Canadian Counselling and Psychotherapy Association / 2296
- Certificate: Grief Educator Certificate Program / 105304
- Certificate Date: 2021
Endorsements
Clinical Social Work/Therapist, MSW, RSW
Clinical Social Work/Therapist, BSW, MSW, RSW
Location
Specialties
- Depression
- Anxiety
- Grief
Issues
- Addiction
- Borderline Personality (BPD)
- Family Conflict
- Life Transitions
- Relationship Issues
- Substance Use
- Suicidal Ideation
- Trauma and PTSD
Mental Health
- Mood Disorders
- Personality Disorders
Client Focus
Age
- Elders (65+)
- Adults
Treatment Approach
Types of Therapy
- Acceptance and Commitment (ACT)
- Attachment-based
- Cognitive Behavioural (CBT)
- Compassion Focused
- Dialectical Behavior (DBT)
- Eclectic
- Mindfulness-Based (MBCT)
- Motivational Interviewing
- Person-Centered
- Solution Focused Brief (SFBT)
- Strength-Based
- Trauma Focused
Modality
- Individuals
Last Modified: 6 Feb 2022
(431) 531-7122