Kyla Bernardo
Counsellor, MEd, CCC (She, Her)
Verified by Psychology Today
2 Endorsed
1239 Manahan Avenue, Winnipeg, MB R3T
Not accepting new clients
Let's Connect (431) 531-7122
Not accepting new clients
Asking for help is one of the toughest and scariest things to do. This is a journey that we take together and my role is to help guide you on that journey and be with you so that you are not alone. Together we will uncover what is at the root of your distress, explore old patterns you’re holding onto, and focus on your strengths and resiliency moving forward. I am here to support you through compassionate, non-judgmental counselling to guide you in your healing. We all need this - to be seen, to be vulnerable, to feel safe to share ourselves in order to get the help we need in order to move forward.
Throughout our lives, we receive many messages from our families and society that influence the ways we see ourselves. I’m committed to helping you explore the beliefs that no longer serve you. I’m here to help you uncover who you really are and want to become.
We will work together to challenge some of the negative thoughts you may be having, increase your awareness to some of the behaviour patterns that may be contributing to your struggles as well as provide tools and strategies to increase resilience to feel confident, grateful and be your best self.
Call or Email
Kyla Bernardo
now for a free 15 minute consultation - (431) 531-7122
Let's Connect (431) 531-7122
Finances
Fees
- Individual Sessions $130
- Sliding scale: apply if you may be eligible
- Pay by Cash, Cheque, Mastercard, Visa
Call or Email me for a free 15 minute consultation now - (431) 531-7122
Kyla Bernardo
Counsellor,
MEd,
CCC
Qualifications
- Verified by Psychology Today Licensed by Province of Manitoba / 2296
- Certificate from Canadian Counselling and Psychotherapy Association 2296
- Certificate from Grief Educator Certificate Program 105304 / 2021
Call or Email me for a free 15 minute consultation now - (431) 531-7122
Kyla Bernardo
Counsellor,
MEd,
CCC
Specialties and Expertise
Top Specialties
- Depression
- Anxiety
- Grief
Expertise
- Addiction
- Borderline Personality (BPD)
- Family Conflict
- Life Transitions
- Mood Disorders
- Personality Disorders
- Relationship Issues
- Substance Use
- Suicidal Ideation
- Trauma and PTSD
Call or Email me for a free 15 minute consultation now - (431) 531-7122
Kyla Bernardo
Counsellor,
MEd,
CCC
2 Endorsements
Client Focus
Age
Adults,
Elders (65+)
Participants
Individuals
Age
Adults,
Elders (65+)
Participants
Individuals
Treatment Approach
Types of Therapy
- Acceptance and Commitment (ACT)
- Attachment-based
- Cognitive Behavioural (CBT)
- Compassion Focused
- Dialectical Behavior (DBT)
- Eclectic
- Mindfulness-Based (MBCT)
- Motivational Interviewing
- Person-Centered
- Solution Focused Brief (SFBT)
- Strength-Based
- Trauma Focused
Call or Email me for a free 15 minute consultation now - (431) 531-7122
Kyla Bernardo
Counsellor,
MEd,
CCC
Location
Primary Location
Nearby Areas
Towns/Cities
Postal Codes
Call or Email me for a free 15 minute consultation now - (431) 531-7122
Kyla Bernardo
Counsellor,
MEd,
CCC
Last Modified: 9 Mar 2023