Ky
Registered Psychotherapist (Qualifying), MA, MACP (she, her)
Verified by Psychology Today Verified by Psychology Today
2 Endorsed
Connect with Ky Towle
Maybe you've been to therapy before and left thinking, "That was nice... but now what?" You talked, you felt heard for an hour, but nothing really changed. Or maybe you've spent so much of your life masking, people-pleasing, or trying to fit into expectations that you're not even sure what it feels like to be yourself anymore. If that sounds familiar, you're not alone—and you don't have to figure it out by yourself. Together, we can make sense of things together, one conversation at a time. We'll explore what's been keeping you stuck, but we'll also build real skills, strategies, and tools you can use outside of our sessions.
No two people are the same, so I don't believe therapy should be either. My approach is collaborative, practical, and tailored to you - recognizing that our mental health is shaped by much more than what's happen inside us. I'll listen without judgment, gently challenge you when it's helpful, and work alongside you rather than telling you what to do
As a queer and neurodivergent therapist, I bring both professional training and lived experience. I understand what it's like to navigate systems and spaces that weren't designed with everyone in mind, and I'm committed to creating a space where you can show up exactly as you are—without judgment, without pressure, and without having to explain yourself.
Email Ky Towle now for a free 15 minute consultation
Connect with Ky Towle
Finances
Fees
- Individual Sessions $160
- Sliding scale: apply if you may be eligible
Payment Methods
American Express, e-Transfer, Mastercard, VisaInsurance
- Aetna
- Alliance
- Any/Out-of-network Insurance
- Arete
- Beneva | SSQ
- Blue Cross
- Blue Shield
- BlueCross and BlueShield
- Canada Life | Great-West Life
- Chambers Plan
- CINUP
- ComPsych
- CVAP | Crime Victim
- Desjardins
- Empire Blue Cross Blue Shield
- Equitable Life of Canada
- First Canadian Health
- First Choice Health | FCH
- First Nations Health Authority
- Great-West Life
- Green Shield Canada
- Guardian
- Health Net
- Homewood Health
- Humana
- iA Financial Group
- Johnson
- Johnston Group
- LifeWise
- Manulife
- Maximum Benefit
- Medavie Blue Cross
- Medicare
- Meridian
- Military OneSource
- MultiPlan
- Pacific Blue Cross
- Royal Canadian Mounted Police
- Sentara Health Plans
- SunLife
- TELUS Health
- The Co-operators
- UHC UnitedHealthcare UBH United Behavioral Health
- Veterans Affairs Canada
- WSIB
Ky Towle
Registered Psychotherapist (Qualifying), MA, MACP
Email me for a free 15 minute consultation now.
Qualifications
- Verified by Psychology Today Licensed by Province of Ontario / 20557 Ky Towle
- Attended Yorkville University, Master of Counselling Psychology
- Degree/Diploma from Simon Fraser University Master of Arts, Criminology / 2019
- Degree/Diploma from Simon Fraser University Bachelor of Arts / 2013
Education and Years In Practice
Additional Credentials
Ky Towle
Registered Psychotherapist (Qualifying), MA, MACP
Email me for a free 15 minute consultation now.
Specialties and Expertise
Top Specialties
- Neurodivergence
- LGBTQ+
- Borderline Personality (BPD)
Expertise
- ADHD
- Autism
- Behavioural Issues
- Chronic Illness
- Chronic Impulsivity
- Coping Skills
- Domestic Violence
- Dual Diagnosis
- Emotional Regulation
- Existentialism
- First Responders
- Grief
- Impulse Control Disorders
- Life Transitions
- Mood Disorders
- Polyamory & ENM
- Relationship Issues
- Self Esteem
- Self-Identity
- Sexual Abuse
- Trauma and PTSD
- Women's Issues
Ky Towle
Registered Psychotherapist (Qualifying), MA, MACP
Email me for a free 15 minute consultation now.
2 Endorsements
Client Focus
Age
Teen ,
Adults
Participants
Individuals
Communities
Bisexual Allied ,
Gay Allied ,
HIV / AIDS Allied ,
Immuno-disorders ,
Intersex Allied ,
Lesbian Allied ,
Non-Binary Allied ,
Queer Allied ,
Sex Worker Allied ,
Single Parent ,
Transgender Allied
Age
Teen ,
Adults
Participants
Individuals
Communities
Bisexual Allied ,
Gay Allied ,
HIV / AIDS Allied ,
Immuno-disorders ,
Intersex Allied ,
Lesbian Allied ,
Non-Binary Allied ,
Queer Allied ,
Sex Worker Allied ,
Single Parent ,
Transgender Allied
Treatment Approach
Types of Therapy
- Acceptance and Commitment (ACT)
- Attachment-based
- Cognitive Behavioural (CBT)
- Culturally Sensitive
- Dialectical Behavior (DBT)
- Emotionally Focused
- Existential
- Forensic Psychology
- Integrative
- Motivational Interviewing
- Neurodivergent-Affirming
- Person-Centered
- Relational
- Strength-Based
- Trauma Focused
Ky Towle
Registered Psychotherapist (Qualifying), MA, MACP
Email me for a free 15 minute consultation now.
Location
Additional Location
Ottawa, ON K2S
Ky Towle
Registered Psychotherapist (Qualifying), MA, MACP