Kushmeet Grewal
Registered Psychotherapist (Qualifying) (she, her)
Verified by Psychology Today Verified by Psychology Today
2 Endorsed
328 Woolwich Street, Guelph, ON N1H
Let's Connect (548) 761-8192
Life can feel like a constant juggling act—between school, work, and family, you're doing all the things but still feel disconnected from yourself and others. Your mind spirals with self-doubt, and it’s hard not to feel like an outsider just trying to fit in. Maybe you’re navigating cultural adjustment on top of it all, which only adds to the stress and isolation. It’s exhausting lying awake at night wondering where you belong, how to move forward, or if you’ll ever feel truly seen. Everything looks fine on the outside—but inside, it’s a lot.
Imagine waking up actually feeling steady. You’re balancing your responsibilities without second-guessing yourself. You feel at ease in your skin, proud of your identity, and connected to the people around you. Life’s still life—but now you’ve got the tools, the confidence, and the clarity to handle it with far less stress.
Hey, I’m Kushmeet Grewal. I help people manage pressure, build self-worth, and feel more at home in their own lives. My approach is warm, non-judgmental, and tailored to what actually works for you. Let’s make things feel a little lighter. Email me to book a free virtual consult—I’d love to hear your story.
Call or Email Kushmeet Grewal now for a free 15 minute consultation - (548) 761-8192
Let's Connect (548) 761-8192
Finances
Fees
- Individual Sessions $130
- Couple Sessions $160
- Sliding scale: apply if you may be eligible
Kushmeet Grewal
Registered Psychotherapist (Qualifying)
Call or Email me for a free 15 minute consultation now - (548) 761-8192
Qualifications
- Verified by Psychology Today Licensed by Province of Ontario / 19272 Kushmeet Grewal
- Attended Yorkville University, Master of Arts - Counselling Psychology (IP), Graduated 2025
- License: CRPO 19272
Education and Years In Practice
Additional Credentials
Kushmeet Grewal
Registered Psychotherapist (Qualifying)
Call or Email me for a free 15 minute consultation now - (548) 761-8192
Specialties and Expertise
Top Specialties
- Self Esteem
- Relationship Issues
- ADHD
Expertise
- Addiction
- Anxiety
- Behavioural Issues
- Bisexual
- Career Guidance
- Coping Skills
- Dissociative Disorders (DID)
- Elderly Persons Disorders
- Emotional Disturbance
- Family Conflict
- Geriatric and Seniors
- Grief
- Lesbian
- LGBTQ+
- Life Transitions
- Mood Disorders
- Peer Relationships
- School Issues
- Stress
- Thinking Disorders
- Women's Issues
Kushmeet Grewal
Registered Psychotherapist (Qualifying)
Call or Email me for a free 15 minute consultation now - (548) 761-8192
2 Endorsements
Client Focus
Age
Preteen ,
Teen ,
Adults ,
Elders (65+)
Communities
Bisexual Allied ,
Gay Allied ,
Lesbian Allied ,
Non-Binary Allied ,
Queer Allied ,
Racial Justice Allied ,
Single Parent ,
Transgender Allied
Ethnicity
Asian ,
Other Racial or Ethnic Background
I also speak
Punjabi
Age
Preteen ,
Teen ,
Adults ,
Elders (65+)
Communities
Bisexual Allied ,
Gay Allied ,
Lesbian Allied ,
Non-Binary Allied ,
Queer Allied ,
Racial Justice Allied ,
Single Parent ,
Transgender Allied
Ethnicity
Asian ,
Other Racial or Ethnic Background
I also speak
Punjabi
Treatment Approach
Types of Therapy
- Acceptance and Commitment (ACT)
- Attachment-based
- Cognitive Behavioural (CBT)
- Culturally Sensitive
- Gestalt
- Internal Family Systems (IFS)
- Mindfulness-Based (MBCT)
- Person-Centered
- Positive Psychology
- Psychoanalytic
- Psychodynamic
- Solution Focused Brief (SFBT)
- Strength-Based
- Trauma Focused
Kushmeet Grewal
Registered Psychotherapist (Qualifying)
Call or Email me for a free 15 minute consultation now - (548) 761-8192
Location
Primary Location
Tranquillium Holistic Therapy & Wellness
328 Woolwich Street
Guelph, ON N1H
(548) 761-8192Email me
Kushmeet Grewal
Registered Psychotherapist (Qualifying)
Call for a free consultation now - (548) 761-8192