
Kulsoom Jawaid Malik Phd
Registered Psychotherapist, ClnPsyD
Verified by Psychology Today
1 Endorsed
556 O'Connor Drive, Suite 123b, Kingston, ON K7P
Let's Connect (343) 308-2877

I understand that most likely you have been trying your best and pretending that life is OKAY, but now the heaviness of putting on a brave face is getting you down. You have tried a few things ( reading books, maybe attending therapy) but you find yourself repeating the same old habits of ignoring and pushing down your feelings. Your unresolved TRAUMA is making all your decisions right now. Most likely, most of the time, your trauma leaves you feeling quite unsafe in your body ( panic attacks, low mood, etc). You DO NOT want to feel like this anymore but you are also a little nervous about whether therapy can "really work"?
My doctorate-level training in the UK (and 15 years of experience) means that I am trained in a variety of therapeutic models. I can tailor-make your treatment at the pace that YOU need. I am able to efficiently balance between being compassionate and challenging you to face (and change) the things that make you feel very scared.
At the core of my work is a quote that I repeat to my clients frequently - "avoidance keeps you stuck". When we avoid what makes us uncomfortable, we close the doors of opportunities for change. Let me show you how to tolerate your uncomfortableness, to allow you to live your life with ease. I won't say it will be easy, but I can say it will be worth it
Call or Email
Kulsoom Jawaid Malik Phd
now for a free 15 minute consultation - (343) 308-2877
Let's Connect (343) 308-2877

Finances
Fees
- Individual Sessions $200
- Couple Sessions $200
- Pay by Mastercard, Visa
Call or Email me for a free 15 minute consultation now - (343) 308-2877

Kulsoom Jawaid Malik Phd
Registered Psychotherapist,
ClnPsyD
Qualifications
- Verified by Psychology Today Licensed by Province of Ontario / 12619
- In Practice for 16 Years
- Degree/Diploma from University of Birmingham Doctorate in Clinical Psychology / 2015
- Attended University of Birmingham UK, Doctorate in Clinical Psychology , Graduated 2015
Specialties and Expertise
Top Specialties
- Trauma and PTSD
- Anxiety
- Eating Disorders
Expertise
- Anger Management
- Binge-eating
- Borderline Personality (BPD)
- Chronic Pain
- Depression
- Divorce
- Domestic Abuse
- Emotional Eating
- Grief
- Infertility
- Mood Disorders
- Obesity
- Relationship Issues
- Self Esteem
- Self-Harming
- Sexual Abuse
- Stress
- Weight Loss
- Women's Issues
Client Focus
Age
Adults
,
Elders (65+)
Participants
Individuals
,
Couples
Communities
Body Positivity
,
Veterans
I also speak
Hindi
,
Punjabi
,
Urdu
Age
Adults
,
Elders (65+)
Participants
Individuals
,
Couples
Communities
Body Positivity
,
Veterans
I also speak
Hindi
,
Punjabi
,
Urdu
Treatment Approach
Types of Therapy
- Acceptance and Commitment (ACT)
- Attachment-based
- Cognitive Behavioural (CBT)
- Cognitive Processing (CPT)
- Compassion Focused
- Culturally Sensitive
- Emotionally Focused
- Exposure Response Prevention (ERP)
- Mindfulness-Based (MBCT)
- Narrative
- Prolonged Exposure Therapy
- Rational Emotive Behaviour (REBT)
- Relational
- Solution Focused Brief (SFBT)
- Trauma Focused
Groups
Email Kulsoom Jawaid Malik Phd about this group or call - (343) 308-2877
Location
Primary Location
J&K Mental Health
556 O'Connor Drive
Suite 123b
Kingston, ON K7P
(343) 308-2877Email me
Additional Location
Brockville, ON K6V
(343) 308-2877Nearby Areas
Call for a free consultation now - (343) 308-2877

Kulsoom Jawaid Malik Phd
Registered Psychotherapist,
ClnPsyD
Last Modified: 1 Dec 2023