Location
Offers online therapy
About
Are you feeling stuck and unable to move forward? Are you struggling with anxiety, relationship concerns, self-esteem issues, or unhealed trauma? Do you ever wonder how did you end up where you are and can’t seem to find a way out? You came to the right place. My name is Krystyna (Krys), and I am here to support you on your journey toward ultimate wellness and to help you attain mental and emotional healing. I approach counselling with a non-judgemental attitude, unconditional positive regard, respect, empathy, and understanding.
I strongly value honouring the diversity and intersectionality of every unique individual through culturally sensitive, anti-oppressive, affirmative, and respect-focused approaches to counselling. I use Mindfulness-Based Interventions, Cognitive Behavioural Therapy, Solution-Focused Therapy, Trauma-Informed Mindfulness, and 2SLGBTQI+ affirming therapy.
I understand that finding a therapist who is a good match may be challenging. Therefore, I offer free 15-minute consultations to discuss your therapy goals and determine if we are a good fit. Feel free to contact me today to book your free consultation!
Call or Email Krystyna Namolovan for a free 15 minute consultation now - (437) 800-2168
Finances
- Session Fee: $20 per session
- Couples Session Fee: $35 per session
- Sliding Scale: Yes
Qualifications
- Licence: Ontario / 12209
Registered Psychotherapist (Qualifying)
Location
Offers online therapy
Specialties
- Relationship Issues
- Self Esteem
- Spirituality
Issues
- ADHD
- Anxiety
- Asperger's Syndrome
- Codependency
- Coping Skills
- Family Conflict
- Grief
- Infidelity
- LGBTQI, Coming out
- Life Coaching
- Life Transitions
- Marital and Premarital
- Peer Relationships
- Pregnancy, Prenatal, Postpartum
- Stress
- Transgender
- Trauma and PTSD
- Women's Issues
Client Focus
I also speak:
Ukrainian
Age
- Adults
Communities
- Bisexual Allied
- Body Positivity
- Gay Allied
- Intersex Allied
- Lesbian Allied
- Non-Binary Allied
- Queer Allied
- Racial Justice Allied
- Single Mother
- Transgender Allied
- Veterans
Treatment Approach
Types of Therapy
- Acceptance and Commitment (ACT)
- Cognitive Behavioural (CBT)
- Culturally Sensitive
- Existential
- Humanistic
- Mindfulness Based Interventions
- Mindfulness-Based (MBCT)
- Multicultural
- Narrative
- Person-Centered
- Positive Psychology
- Solution Focused Brief (SFBT)
- Strength-Based
- Trauma Focused
Modality
- Individuals
- Couples
Last Modified: 1 Feb 2023
(437) 800-2168