Krysta Hart
Registered Psychotherapist (Qualifying), BA, MA
Verified by Psychology Today Verified by Psychology Today
6 Endorsed
London, ON N5V
Let's Connect (226) 756-2204
Are you feeling stuck or overwhelmed with all of life’s responsibilities? Are you and your partner looking to “fight right”? Have you recently experienced a life transition or loss and looking to rebuild? These are just a few reasons that therapy can be exactly what you never knew you needed. Reaching out for help takes courage and shows strength. I’m here to help you on your journey and to find your inner strengths to overcome life’s challenges.
I provide a safe, non-judgemental space for you to explore your thoughts, emotions and experiences. I have a passion for helping others heal, grow, and thrive. I honour your story and value meeting you where you are in your journey with your overall well-being and mental health.
I work with individuals, couples, and families and invite you to reach out to schedule a free 15 minute consultation to ensure we are a good fit. I look forward to hearing from you!
Call or Email Krysta Hart now for a free 15 minute consultation - (226) 756-2204
Let's Connect (226) 756-2204
Finances
Fees
- Individual Sessions $150
- Couple Sessions $150
- Sliding scale: apply if you may be eligible
Check fees and, if listed, ask to verify your insurance coverage. Email or (226) 756-2204
Krysta Hart
Registered Psychotherapist (Qualifying), BA, MA
Qualifications
- Verified by Psychology Today Licensed by Province of Ontario / 15051 Krysta Hart
- Membership with Canadian Counselling and Psychotherapy Association 11248586 / 2023
- Attended Yorkville University, Master of Arts in Counselling Psychology, Graduated 2024
Feel free to ask about qualifications and training experience. Email or (226) 756-2204
Krysta Hart
Registered Psychotherapist (Qualifying), BA, MA
Specialties and Expertise
Top Specialties
- Career Guidance
- Relationship Issues
Expertise
- Anger Management
- Anxiety
- Body Positivity
- Chronic Illness
- Coping Skills
- Depression
- Divorce
- Domestic Abuse
- Dual Diagnosis
- Education and Learning Disabilities
- Family Conflict
- Grief
- Infidelity
- Life Transitions
- Marital and Premarital
- Mood Disorders
- Self Esteem
- Sleep or Insomnia
- Stress
- Suicidal Ideation
- Thinking Disorders
- Weight Loss
- Women's Issues
Do these issues align with your needs? Email or (226) 756-2204
Krysta Hart
Registered Psychotherapist (Qualifying), BA, MA
6 Endorsements
Client Focus
Age
Preteen ,
Teen ,
Adults ,
Elders (65+)
Participants
Individuals ,
Couples ,
Family
Age
Preteen ,
Teen ,
Adults ,
Elders (65+)
Participants
Individuals ,
Couples ,
Family
Treatment Approach
Types of Therapy
- Acceptance and Commitment (ACT)
- Attachment-based
- Cognitive Behavioural (CBT)
- Compassion Focused
- Dialectical Behavior (DBT)
- Emotionally Focused
- Gottman Method
- Integrative
- Internal Family Systems (IFS)
- Mindfulness-Based (MBCT)
- Motivational Interviewing
- Narrative
- Positive Psychology
- Solution Focused Brief (SFBT)
- Structural Family Therapy
Ask about what different forms of therapy will be like. Email or (226) 756-2204
Krysta Hart
Registered Psychotherapist (Qualifying), BA, MA
Location
Additional Location
Woodstock, ON N4S
(226) 756-2204Call for a free consultation now - (226) 756-2204
Krysta Hart
Registered Psychotherapist (Qualifying), BA, MA