Location
Offers online therapy
About
We all want to be more balanced, more present, and to feel empowered as we move through this world. However, people often experience blockages such as depression and anxiety due to traumas and conscious or unconscious fears about their own worth, inner wisdom, and ability to pursue their own path. My purpose in working with you is to help you find meaning in your pain, heal, feel into your purpose, develop deep self love, find depth in your joy, manifest your highest good, and reflect the sparkling light of who you are back out into the world.
I take a client-centred, humanistic approach and use modalities such as dialogue, focused reflection, guided visualization, mindfulness, EFT Tapping, expressive art, and dreamwork. These modalities help move our thoughts and energy so we can access the level of clarity that helps us connect to ourselves and others, and to accelerate our life’s potential.
This is a practice I love because I see how powerfully it gets straight to the heart of what so many of us are seeking: healing, love, access to our inner wisdom, and finding purpose. I believe working together in this way is a medicine for the mind, heart, and spirit. Contact me for a free consultation. Located near Pape Station, Danforth Ave
Call or Email Kristy White for a free 15 minute consultation now - (647) 558-9883
Finances
- Cost per Session: $95+
Pay By:
ACH Bank transfer, Cash, Paypal
Consult with your benefits insurer regarding mental health coverage with pre-licensed (not yet Registered) professionals.
Email me or call (647) 558-9883 with questions.
Qualifications
- Years in Practice: 4 Years
- School: The Living Institute
- Supervisor: Alex Munro, RSW
- Supervisor Licence: Ontario / 775823
Additional Credentials
- Degree: University of Toronto - Ontario Institute for Studies in Education (OISE) / B.Ed
- Degree: Wilfrid Laurier University / B.A.
Location
Offers online therapy
Specialties
- Anxiety
- Women's Issues
- Spirituality
Issues
- Career Guidance
- Coping Skills
- Depression
- Infertility
- Life Coaching
- Life Transitions
- Narcissistic Personality
- Peer Relationships
- Relationship Issues
- Self Esteem
- Sexual Abuse
- Stress
- Trauma and PTSD
Sexuality
- LGBTQ+
Client Focus
Age
- Elders (65+)
- Adults
Communities
- Body Positivity
- Cancer
- Open Relationships Non-Monogamy
- Queer Allied
- Sex Worker Allied
Treatment Approach
Types of Therapy
- Art Therapy
- Attachment-based
- Dance Movement Therapy
- Eclectic
- Emotionally Focused
- Existential
- Experiential Therapy
- Expressive Arts
- Feminist
- Humanistic
- Integrative
- Interpersonal
- Jungian
- Mindfulness-Based (MBCT)
- Narrative
- Person-Centered
- Psychodynamic
- Relational
- Somatic
- Transpersonal
- Trauma Focused
Modality
- Individuals
Last Modified: 2 May 2022
(647) 558-9883