Kristy
Counsellor, MA, RCC (she, her)
Verified by Psychology Today Verified by Psychology Today
2 Endorsed
Let's Connect (782) 819-2250
Are you repeating the same patterns and reactions, wondering why you can't get them under control? Do you struggle to regulate your emotions? Maybe you have negative thoughts that prevent you from living the life you want? Feeling anxious or always assuming the worst in life and relationships? Or maybe you can't seem to shake that low mood and empty feeling. If you're feeling stuck and hoping to change negative patterns, gain clarity on your thoughts and behaviours, or wanting to process past experiences, we can work together using effective evidence-based approaches to help you make sustainable changes in your life.
As a therapist, I utilize both cognitive and somatic therapies to work with your mind, body and nervous system. I work from a holistic, strength-based, trauma and culturally informed lens, and respect the uniqueness you bring. Therapy is not a "one size fits all". Together, we can find an approach that serves you best and get to the root of your problems.
Life is full of constant challenges that can be too much for us to cope with by ourselves. I understand that reaching out for help can feel intimidating and vulnerable. It takes courage choosing to improve wellness. I offer a safe space for you to explore the struggles you have been facing, working together to get you closer to where you want to be.
Call or Email Kristy Riley-Perry now for a free 15 minute consultation - (782) 819-2250
Let's Connect (782) 819-2250
Finances
Fees
- Individual Sessions $160
Insurance
- Blue Cross
- Canada Life | Great-West Life
- CVAP | Crime Victim
- Green Shield Canada
- Insurance Corporation of British Columbia
- Manulife
- Medavie Blue Cross
- Pacific Blue Cross
- SunLife
Kristy Riley-Perry
Counsellor, MA, RCC
Call or Email me for a free 15 minute consultation now - (782) 819-2250
Qualifications
- Verified by Psychology Today Licensed by Province of British Columbia / 19458 Kristy Goltes
- Attended Yorkville University, Master's in Counselling Psychology
- Degree/Diploma from Trinity Western Univeristy Bachelors in Psychology / 2018
- Degree/Diploma from Stenberg College Special Education Assistant Diploma / 2019
Education and Years In Practice
Additional Credentials
Kristy Riley-Perry
Counsellor, MA, RCC
Feel free to ask about qualifications and training experience. Email or (782) 819-2250
Specialties and Expertise
Top Specialties
- Trauma and PTSD
- Coping Skills
- Anxiety
Expertise
- Anger Management
- Behavioural Issues
- Borderline Personality (BPD)
- Codependency
- Depression
- Emotion Regulation
- Life Transitions
- Peer Relationships
- Relationship Issues
- Self Esteem
- Stress
- Women's Issues
Kristy Riley-Perry
Counsellor, MA, RCC
Do these issues align with your needs? Email or (782) 819-2250
Client Focus
Age
Teen ,
Adults
Participants
Individuals
Age
Teen ,
Adults
Participants
Individuals
Treatment Approach
Types of Therapy
- Attachment-based
- Cognitive Behavioural (CBT)
- Dialectical Behavior (DBT)
- Eclectic
- EMDR
- Gottman Method
- Integrative
- Person-Centered
- Relational
- Somatic
- Strength-Based
- Trauma Focused
Kristy Riley-Perry
Counsellor, MA, RCC
Call or Email me for a free 15 minute consultation now - (782) 819-2250
Location
Additional Location
Alert Bay, BC V0N
(782) 819-2250