Kristy Ricard
Counsellor, MACP, RCC, BSc (she, her)
Verified by Psychology Today Verified by Psychology Today
4 Endorsed
45130 Wolfe Road, Chilliwack, BC V2P
Let's Connect (506) 804-3161
Accepting NEW Clients Outdoors and Online – Tired of Scrolling? Tired of anxious thoughts & feelings, or low mood or lack of motivation getting in the way? Are you tired of feeling like you’re not enough, or like the standards you set are exhausting to meet? Is a new life change making you feel stuck? Do you feel burdened by obsessive thinking, or difficulties with food and body image? Are there relationships in your life that you’d like to explore, or better understand how you feel when around others? Are you simply hoping to build self-awareness or coping strategies? If you've answered "yes," I can't wait to hear from you.
I have a Masters of Counselling Psychology and Bachelors in Kinesiology, and I continue to upgrade my learning all the time. Together we'll create the space for you to gain insight, learn new strategies and skills, and explore the thoughts and feelings that impact the past, present, and future.
Feeling anxious about reaching out is natural. With experience in public, athletic, and private health settings, I'm excited to connect with you. I offer text, phone, virtual, and Walk & Talk Sessions in-person (Chilliwack). Specializing in mood, athletics, OCD, eating disorders, and more, I'm here to support you in your goals.
Call or Email Kristy Ricard now for a free 15 minute consultation - (506) 804-3161
Let's Connect (506) 804-3161
Finances
Fees
- Individual Sessions $130
- Pay by American Express, Cash, Mastercard, Visa
Call or Email me for a free 15 minute consultation now - (506) 804-3161
Kristy Ricard
Counsellor, MACP, RCC, BSc
Qualifications
- Verified by Psychology Today Licensed by Province of British Columbia / 20765 Kristy Ricard
- In Practice for 3 Years
- License: British Columbia Association of Kinesiologists
- Certificate from Mental Health First Aid
- Attended Yorkville University, Masters of Counselling Psychology
Specialties and Expertise
Top Specialties
- Anxiety
- Sports Performance
- Depression
Expertise
- ADHD
- Anger Management
- Borderline Personality (BPD)
- Codependency
- Coping Skills
- Divorce
- Eating Disorders
- Grief
- Infidelity
- LGBTQ+
- Life Coaching
- Life Transitions
- Men's Issues
- Mood Disorders
- Obsessive-Compulsive (OCD)
- Relationship Issues
- School Issues
- Self Esteem
- Sleep or Insomnia
- Stress
- Trauma and PTSD
- Women's Issues
4 Endorsements
Client Focus
Age
Preteen ,
Teen ,
Adults ,
Elders (65+)
Participants
Individuals
Age
Preteen ,
Teen ,
Adults ,
Elders (65+)
Participants
Individuals
Treatment Approach
Types of Therapy
- Acceptance and Commitment (ACT)
- Attachment-based
- Cognitive Behavioural (CBT)
- Compassion Focused
- Culturally Sensitive
- Dialectical Behavior (DBT)
- EMDR
- Emotionally Focused
- Motivational Interviewing
- Narrative
- Psychodynamic
- Relational
- Solution Focused Brief (SFBT)
- Strength-Based
- Trauma Focused
Location
Additional Location
Kamloops, BC V2C
(506) 804-3161Call for a free consultation now - (506) 804-3161
Kristy Ricard
Counsellor, MACP, RCC, BSc