Kristy Moriarty
Counsellor, MC, CCC (she, her)
Verified by Psychology Today Verified by Psychology Today
Let's Connect (639) 299-7547
Hello and welcome! This is a judgement free zone. I believe everyone has the potential to be the best version of themselves! Together we will collaborate to set a goal and reach your desired outcomes. My practice focuses on providing counselling to individuals who are experiencing difficulties with anxiety, depression, postpartum, and trauma. I lead with empathy while using a person-centered, evidence-based approach to support individuals in learning how to cope.
During the first session, we'll explore what brought you to counselling and create a plan to help you progress towards your preferred future. In session we'll examine your thought patterns and how they are impacting you. I will help you learn to challenge your thoughts, implement new behaviours, and calm your body and mind to help you reach your goals.
I am passionate about helping others and recognize starting counselling can feel overwhelming! At your pace, I will get to know you and we will co-create a plan to help you move forward. Each milestone you achieve will be celebrated along the way! I offer an inclusive, neutral space, to help ease any nerves that may be present. Contact me to get started!
Call or Email Kristy Moriarty now for a free 15 minute consultation - (639) 299-7547
Let's Connect (639) 299-7547
Finances
Fees
- Individual Sessions $160
Payment Methods
American Express, Cash, Mastercard, Visa Kristy Moriarty
Counsellor, MC, CCC
Call or Email me for a free 15 minute consultation now - (639) 299-7547
Qualifications
- Verified by Psychology Today Licensed by Province of Saskatchewan / 11247840 Kristy Moriarty
- Attended Athabasca University, Master of Counselling, Graduated 2023
Education and Years In Practice
Kristy Moriarty
Counsellor, MC, CCC
Call or Email me for a free 15 minute consultation now - (639) 299-7547
Specialties and Expertise
Expertise
- Alcohol Use
- Anxiety
- Coping Skills
- Depression
- Gambling
- Mood Disorders
- Pregnancy, Prenatal, Postpartum
- Self Esteem
- Stress
- Substance Use
Kristy Moriarty
Counsellor, MC, CCC
Call or Email me for a free 15 minute consultation now - (639) 299-7547
Client Focus
Age
Preteen ,
Teen ,
Adults
Participants
Individuals
Age
Preteen ,
Teen ,
Adults
Participants
Individuals
Treatment Approach
Types of Therapy
- Acceptance and Commitment (ACT)
- Cognitive Behavioural (CBT)
- Dialectical Behavior (DBT)
- Mindfulness-Based (MBCT)
- Motivational Interviewing
Kristy Moriarty
Counsellor, MC, CCC
Call or Email me for a free 15 minute consultation now - (639) 299-7547
Location
Additional Location
Moose Jaw, SK S6H
(639) 299-7547