Kristy Kirby
Registered Psychotherapist, RP (she, her)
Verified by Psychology Today Verified by Psychology Today
276 Frederick Street, Kitchener, ON N2H
Waitlist for new clients
Let's Connect (548) 483-6607
Something on your path has brought you right here to this moment. I want to invite you to consider that the reason you are here searching, goes beyond the pain, the struggles and the suffering. I want to invite you to consider that you are here because a part of you knows that you can move forward, knows your strength and your ability to heal. I believe that part of you can be your guide and your inner compass. I encourage you to listen and to trust that part of yourself. I am here to help you connect to your inner self, to heal from your past, and reimagine your future.
I teach my client's how to tune in to themselves on a deep level. I will support you in addressing and shifting the thoughts, beliefs, emotions and traumas that are being held within you. Wherever you are on your path, together we can find the way forward.
I strive to create an open and safe environment in which my clients feel comfortable and supported in self-exploration and self-expression. My approach is flexible, and I work with clients to develop a personalized plan. Let's get started! Contact me for your free consultation.
Call or Email Kristy Kirby now for a free 15 minute consultation - (548) 483-6607
Let's Connect (548) 483-6607
Qualifications
- Verified by Psychology Today Licensed by Province of Ontario / 007853 Kristy Kirby
- In Practice for 8 Years
- Membership with Ontario Association of Mental Health Professionals
- Degree/Diploma from Brock University BA in Psychology and Philosophy / 2013
- Attended Wilfrid Laurier University, Masters in Psychotherapy and Spiritual Care, Graduated 2017
Call or Email me for a free 15 minute consultation now - (548) 483-6607
Kristy Kirby
Registered Psychotherapist, RP
Specialties and Expertise
Top Specialties
- Anxiety
- Grief
- Spirituality
Expertise
- Anger Management
- Chronic Illness
- Chronic Pain
- Codependency
- Coping Skills
- Depression
- Domestic Abuse
- Domestic Violence
- Emotional Disturbance
- Empowerment
- Family Conflict
- Hoarding
- Life Transitions
- Relationship Issues
- Self Esteem
- Self-Actualization
- Sexual Abuse
- Stress
- Trauma and PTSD
- Women's Issues
Do these issues align with your needs? Email or (548) 483-6607
Kristy Kirby
Registered Psychotherapist, RP
Client Focus
Age
Adults ,
Elders (65+)
Participants
Individuals ,
Group
Age
Adults ,
Elders (65+)
Participants
Individuals ,
Group
Treatment Approach
Types of Therapy
- Acceptance and Commitment (ACT)
- Cognitive Behavioural (CBT)
- Compassion Focused
- Culturally Sensitive
- Eclectic
- Emotionally Focused
- Energy Psychology
- Existential
- Experiential Therapy
- Humanistic
- Internal Family Systems (IFS)
- Mindfulness-Based (MBCT)
- Narrative
- Person-Centered
- Positive Psychology
- Solution Focused Brief (SFBT)
- Somatic
- Strength-Based
- Transpersonal
- Trauma Focused
Ask about what different forms of therapy will be like. Email or (548) 483-6607
Kristy Kirby
Registered Psychotherapist, RP
Groups
Intro to Meditation: Serenity Meditation Series
Are you new to meditation? Are you ready to prioritize your self-care? This 8 week series is beautiful introduction to meditation for beginners. Gentle, step-by-step instructions to ease you into a practice that will help you to obtain the benefits of mindfulness, relaxation, stress-reduction and serenity. This is an original self-care series created by Kristy Kirby RP
Location
Kitchener- Virtual Course
Kitchener, ON N2H
Email Kristy Kirby about this group or call - (548) 483-6607
Creating space for Calm
Next offering of this group begins November 1. This is a 6 week, in-person meditation group. It is designed for folks who struggle with stress and anxiety. In this group we will be working with meditation to bring a sense of calm, peacefulness and inner-connection. Visit my website or reach out to learn more!
Expertise
Anxiety
Spirituality
Group Meets
Every Tue 7 P.M. - 7:45 P.M.
Location
Open Skies Psychotherapy
Frederick Street
Kitchener, ON N2H
Email Kristy Kirby about this group or call - (548) 483-6607
Location
Primary Location
Open Skies Psychotherapy
276 Frederick Street
Kitchener, ON N2H
(548) 483-6607Email me
Call for a free consultation now - (548) 483-6607
Kristy Kirby
Registered Psychotherapist, RP