Kristina Yusupov
Registered Psychotherapist (Qualifying)
Verified by Psychology Today Verified by Psychology Today
1 Endorsed
Oakville, ON L6H
Let's Connect (365) 599-0101
I approach therapy as both an art and a science. Guided by solid empirical evidence and ongoing learning, I tailor a therapeutic process that fosters careful reflection—as well as imagination, experimentation, and creative problem-solving. My background in theatre and the creative community gives me a deep respect for process, vulnerability, and the magic that happens when we truly show up. While the work can be deep, I also believe in joy, growth, and possibility. I’m trauma-informed and have training as ADHD-CSP and a nutrition coach and we’ll work together with whatever helps you access what’s been stuck or unsaid.
I work from a cognitive-behavioural foundation and draw from positive psychology, solution-focused brief therapy, and attachment-based therapy to help you understand the roots of your symptoms, build skills, shift patterns, and ultimately move forward. Alongside, I integrate experiential techniques such as psychodrama, expressive arts, and narrative work.
Whether you’re navigating trauma, burnout, life transitions, or questions of purpose, I aim to create a space where you feel both seen and supported. My hope is that - even in the face of challenge - therapy helps you reclaim your voice, rediscover your creativity, and craft a life that feels true to you.
Call or Email Kristina Yusupov now for a free 15 minute consultation - (365) 599-0101
Let's Connect (365) 599-0101
Finances
Fees
- Individual Sessions $120
- Couple Sessions $120
- Sliding scale: apply if you may be eligible
Kristina Yusupov
Registered Psychotherapist (Qualifying)
Call or Email me for a free 15 minute consultation now - (365) 599-0101
Qualifications
- Verified by Psychology Today Licensed by Province of Ontario / 19257 Kristina Yusupov
- Licensed by Province of Ontario / 19257
- Certificate from Precision Nutrition 2018
Additional Credentials
Kristina Yusupov
Registered Psychotherapist (Qualifying)
Feel free to ask about qualifications and training experience. Email or (365) 599-0101
Specialties and Expertise
Expertise
- ADHD
- Anxiety
- Body Positivity
- Coping Skills
- Depression
- LGBTQ+
- Life Transitions
- Mood Disorders
- Obesity
- Parenting
- Relationship Issues
- Self Esteem
- Sex-Positive, Kink Allied
- Sleep or Insomnia
- Stress
- Trauma and PTSD
- Weight Loss
Kristina Yusupov
Registered Psychotherapist (Qualifying)
Do these issues align with your needs? Email or (365) 599-0101
Client Focus
Age
Preteen ,
Teen ,
Adults
Participants
Individuals ,
Couples ,
Group
I also speak
Russian
Age
Preteen ,
Teen ,
Adults
Participants
Individuals ,
Couples ,
Group
I also speak
Russian
Treatment Approach
Types of Therapy
- Acceptance and Commitment (ACT)
- Attachment-based
- Coaching
- Cognitive Behavioural (CBT)
- Emotionally Focused
- Experiential Therapy
- Expressive Arts
- Positive Psychology
- Relational
- Solution Focused Brief (SFBT)
- Trauma Focused
Kristina Yusupov
Registered Psychotherapist (Qualifying)
Call or Email me for a free 15 minute consultation now - (365) 599-0101
Location
Additional Location
One Elephant Integrative Health Team
1911 Ironoak Way
Oakville, ON L6H
(365) 599-0101 Kristina Yusupov
Registered Psychotherapist (Qualifying)
Call for a free consultation now - (365) 599-0101