Kristina
Registered Psychotherapist, MA, RP (she, her)
Verified by Psychology Today Verified by Psychology Today
Let's Connect (289) 536-4374
Do you find yourself constantly overthinking, feeling overwhelmed, or struggling to manage the stress of everyday life? Whether you're navigating anxiety, difficult or "big" emotions, low self-esteem, trauma, or feeling stuck in patterns that no longer serve you, therapy can help. I work with children, teens, and adults to better understand their thoughts and emotions, develop practical coping skills, and create meaningful change.
Therapy isn't one-size-fits-all, so I draw from different evidence-based therapies (CBT, DBT, ACT, and others) to best suit your needs. With children and teens, I incorporate age-appropriate activities that make therapy engaging, relatable, and effective.
I strive to create a collaborative and inclusive environment for my clients to comfortably express their thoughts and feelings. Wherever you are in your journey, I look forward to being there by your side. Please contact me to schedule a free 20-minute consultation.
Call or Email Kristina Trandovski now for a free 15 minute consultation - (289) 536-4374
Let's Connect (289) 536-4374
Finances
Fees
- Individual Sessions $160
- Sliding scale: apply if you may be eligible
Payment Methods
ACH Bank transfer, e-Transfer, Mastercard, Visa Kristina Trandovski
Registered Psychotherapist, MA, RP
Call or Email me for a free 15 minute consultation now - (289) 536-4374
Qualifications
- Verified by Psychology Today Licensed by Province of Ontario / 11344 Kristina Trandovski
- In Practice for 6 years
- Attended Laurentian University, MA Applied Psychology, Graduated 2019
Education and Years In Practice
Kristina Trandovski
Registered Psychotherapist, MA, RP
Call or Email me for a free 15 minute consultation now - (289) 536-4374
Specialties and Expertise
Top Specialties
- Anxiety
- Trauma and PTSD
- Depression
Expertise
- Addiction
- Body Image
- Child
- Coping Skills
- Drug Abuse
- Family Conflict
- Impulse Control Disorders
- Mood Disorders
- Peer Relationships
- Relationship Issues
- Self Esteem
- Stress
- Substance Use
- Veterans
Kristina Trandovski
Registered Psychotherapist, MA, RP
Call or Email me for a free 15 minute consultation now - (289) 536-4374
Client Focus
Age
Toddler ,
Children (6 to 10) ,
Preteen ,
Teen ,
Adults ,
Elders (65+)
Participants
Individuals ,
Group
Communities
Bisexual Allied ,
Gay Allied ,
Lesbian Allied ,
Non-Binary Allied ,
Queer Allied ,
Single Parent ,
Transgender Allied
Age
Toddler ,
Children (6 to 10) ,
Preteen ,
Teen ,
Adults ,
Elders (65+)
Participants
Individuals ,
Group
Communities
Bisexual Allied ,
Gay Allied ,
Lesbian Allied ,
Non-Binary Allied ,
Queer Allied ,
Single Parent ,
Transgender Allied
Treatment Approach
Types of Therapy
- Acceptance and Commitment (ACT)
- Clinical Supervision and Qualified Supervisors
- Cognitive Behavioural (CBT)
- Cognitive Processing (CPT)
- Compassion Focused
- Dialectical Behavior (DBT)
- Eclectic
- Emotionally Focused
- Humanistic
- Integrative
- Interpersonal
- Motivational Interviewing
- Person-Centered
- Strength-Based
- Trauma Focused
Kristina Trandovski
Registered Psychotherapist, MA, RP
Call or Email me for a free 15 minute consultation now - (289) 536-4374
Location
Primary Location
Positive Growth and Wellness
190 Harwood Ave. S. Ajax, ON,
Ajax, ON L1S
(289) 536-4374Email Me
Additional Location
Mindful Mental Health
Whitby, ON L1N
(289) 536-4374 Kristina Trandovski
Registered Psychotherapist, MA, RP
Call for a free consultation now - (289) 536-4374