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Photo of Kristina Sharma, Counsellor, MA, CCC, BEd
Kristina Sharma
Counsellor, MA, CCC, BEd
Photo of Kristina Sharma, Counsellor, MA, CCC, BEd

Kristina Sharma

Counsellor, MA, CCC, BEd

Verified by Psychology Today Verified by Psychology Today
1 Endorsed
Winnipeg, MB R3N
Connect with Kristina Sharma
Photo of Kristina Sharma, Counsellor, MA, CCC, BEd
Welcome - I am so glad that you are here! Is a part of you curious about how therapy can support you? Are you looking for someone to walk alongside you through life's ups and downs? Do you want to better understand your emotions, thoughts, and behaviours? Are you seeking a safe space to explore all parts of yourself—without judgment, pressure, or bias? I believe that there are no bad parts and that through curiosity, courage, compassion, creativity and connection we can all achieve healing, peace and radical acceptance.
My approach is rooted in Internal Family Systems (IFS), an evidence-based psychotherapeutic modality. Grounded in compassion, unconditional regard, and curiosity, my work keeps you—the client—at the center of everything we do together.
In addition, my experiences working abroad in China, South Korea, Hong Kong, Saudi Arabia, and Malawi have deepened my sense of cultural humility and given me unique insights into the beauty and complexity of human experiences. All clients are invited to a free 20-minute discovery call to see if we’re a good fit.
Kristina Sharma now for a free 15 minute consultation

My Practice at a Glance

Available online only

Winnipeg, MB R3N

Hi! I am so glad that you are here. Currently, I only offer therapy sessions online via a secure video platform.
I specialize in Life Transitions, Mood Disorders and Adolescents 
$100 Per Session  
Individual one-on-one therapy 
Connect with Kristina Sharma
Photo of Kristina Sharma, Counsellor, MA, CCC, BEd

My Practice at a Glance

Available online only

Winnipeg, MB R3N

Hi! I am so glad that you are here. Currently, I only offer therapy sessions online via a secure video platform.
I specialize in Life Transitions, Mood Disorders and Adolescents 
$100 Per Session  
Individual one-on-one therapy 

Finances

Fees

  • Individual Sessions $100
  • Sliding scale: apply if you may be eligible

Payment Methods

ACH Bank transfer, Paypal
Photo of Kristina Sharma, Counsellor, MA, CCC, BEd
Kristina Sharma
Counsellor, MA, CCC, BEd
Check fees and, if listed, ask to verify your insurance coverage.
Photo of Kristina Sharma, Counsellor, MA, CCC, BEd
Kristina Sharma
Counsellor, MA, CCC, BEd
Check fees and, if listed, ask to verify your insurance coverage.

Qualifications

  • Verified by Psychology Today Licensed by Province of Manitoba / 11241990 Kristina Sharma

    • Education and Years In Practice

  • In Practice for 3 years
  • Attended Yorkville University, Master of Arts in Counselling Psychology, Graduated 2022

    • Additional Credentials

  • Licensed by Province of Manitoba / 11241990
  • License: Ontario College of Teachers 594986 / 2010
  • Membership with Canadian Counselling and Psychotherapy Association 11241990 / 2022
"
I have over 15 years working with adolescents and families. I am a Canadian Certified Counsellor and an IFS Therapist (Level 2 trained).
Photo of Kristina Sharma, Counsellor, MA, CCC, BEd
Kristina Sharma
Counsellor, MA, CCC, BEd
for a free 15 minute consultation now.
"
I have over 15 years working with adolescents and families. I am a Canadian Certified Counsellor and an IFS Therapist (Level 2 trained).
Photo of Kristina Sharma, Counsellor, MA, CCC, BEd
Kristina Sharma
Counsellor, MA, CCC, BEd
for a free 15 minute consultation now.

Specialties and Expertise

Top Specialties

  • Life Transitions
  • Mood Disorders
  • Adolescents

Expertise

  • Anxiety
  • Child
  • Coping Skills
  • Depression
  • Family Conflict
  • Parenting
  • Peer Relationships
  • School Issues
  • Self Esteem
  • Third culture kids
Photo of Kristina Sharma, Counsellor, MA, CCC, BEd
Kristina Sharma
Counsellor, MA, CCC, BEd
Do these issues align with your needs?
Photo of Kristina Sharma, Counsellor, MA, CCC, BEd
Kristina Sharma
Counsellor, MA, CCC, BEd
Do these issues align with your needs?

Client Focus

Age

Preteen , 
Teen , 
Adults

Participants

Individuals

Communities

Gay Allied , 
Lesbian Allied , 
Non-Binary Allied , 
Queer Allied , 
Racial Justice Allied , 
Sex Worker Allied , 
Single Mother , 
Transgender Allied

Age

Preteen , 
Teen , 
Adults

Participants

Individuals

Communities

Gay Allied , 
Lesbian Allied , 
Non-Binary Allied , 
Queer Allied , 
Racial Justice Allied , 
Sex Worker Allied , 
Single Mother , 
Transgender Allied

Treatment Approach

Types of Therapy

  • Compassion Focused
  • Culturally Sensitive
  • Integrative
  • Internal Family Systems (IFS)
  • Mindfulness-Based (MBCT)
  • Person-Centered
  • Positive Psychology
  • Solution Focused Brief (SFBT)
  • Strength-Based
  • Trauma Focused
"
My role as a psychotherapist is to create a space where curiosity, compassion, and radical acceptance are held to enable you to get to know your Self better and move toward healing. My therapeutic approach is based on the Internal Family Systems (IFS) model and integrates mindfulness, breath work, and somatic interventions. The body, mind, and brain are integrated into my therapeutic approach.
Photo of Kristina Sharma, Counsellor, MA, CCC, BEd
Kristina Sharma
Counsellor, MA, CCC, BEd
for a free 15 minute consultation now.
"
My role as a psychotherapist is to create a space where curiosity, compassion, and radical acceptance are held to enable you to get to know your Self better and move toward healing. My therapeutic approach is based on the Internal Family Systems (IFS) model and integrates mindfulness, breath work, and somatic interventions. The body, mind, and brain are integrated into my therapeutic approach.
Photo of Kristina Sharma, Counsellor, MA, CCC, BEd
Kristina Sharma
Counsellor, MA, CCC, BEd
for a free 15 minute consultation now.

Location

Primary Location

Winnipeg, MB R3N

Email me

My website

Nearby Areas

Towns/Cities

Postal Codes

"
Hi! I am so glad that you are here. Currently, I only offer therapy sessions online via a secure video platform.
Photo of Kristina Sharma, Counsellor, MA, CCC, BEd
Kristina Sharma
Counsellor, MA, CCC, BEd
"
Hi! I am so glad that you are here. Currently, I only offer therapy sessions online via a secure video platform.
Photo of Kristina Sharma, Counsellor, MA, CCC, BEd
Kristina Sharma
Counsellor, MA, CCC, BEd