Photo of Kristina Kirschner, Counsellor, MA, RCC
Kristina Kirschner
Counsellor, MA, RCC
or

Kristina Kirschner

Counsellor, MA, RCC (she, her)

Verified by Psychology Today Verified by Psychology Today
7 Endorsed
Victoria, BC V9C
Let's Connect (587) 609-7192
Photo of Kristina Kirschner, Counsellor, MA, RCC
If you’re feeling anxious, depressed, overwhelmed, or stuck in cycles that don’t feel good anymore, you’re not alone. Maybe your emotions feel too big to hold, relationships feel uncertain, or stress is showing up in your body in ways you can’t shake. I work with people who want to feel more grounded, at ease, and connected — not just in their minds but in their bodies, too. Together, we’ll untangle old patterns and move toward a life that feels more like yours. I welcome clients of all identities and backgrounds. If this speaks to you, reach out—I’d love to connect.
I help clients process emotions in a deep, embodied way—going beyond just talking to explore how feelings show up in the body. Together, we make sense of past experiences, shift unhelpful patterns, and build emotional ease. My approach is gentle yet effective, helping you feel more present, connected, and in tune with yourself.
I want you to know you don’t have to go through this alone. I’m here to support you and help you navigate the challenges you’re facing. As social beings, we aren’t meant to carry everything on our own—and you don’t have to. If you’re curious about how we might work
Call or Kristina Kirschner now for a free 15 minute consultation - (587) 609-7192

My Practice at a Glance

Available both in-person and online

Victoria, BC V9C

(587) 609-7192

627 Brookside Road

Victoria, BC V9C map

My website
I currently offer virtual counselling, weekdays, evenings, and weekends. Please inquire for in-person sessions.
I specialize in Anxiety, Depression and Women's Issues 
$145 Per Session  
Individual one-on-one therapy 
Welcome!
Kristina Kirschner
Let's Connect (587) 609-7192
Photo of Kristina Kirschner, Counsellor, MA, RCC

My Practice at a Glance

Available both in-person and online

Victoria, BC V9C

(587) 609-7192

627 Brookside Road

Victoria, BC V9C map

My website
I currently offer virtual counselling, weekdays, evenings, and weekends. Please inquire for in-person sessions.
I specialize in Anxiety, Depression and Women's Issues 
$145 Per Session  
Individual one-on-one therapy 
Welcome!
Kristina Kirschner

Finances

Fees

  • Individual Sessions $145
  • Sliding scale: apply if you may be eligible

Payment Methods

e-Transfer, Mastercard, Visa
"
Many insurance providers include RCC in their coverage. While I do not offer direct billing, I will provide you with a payment receipt that you can hand in to your insurance for reimbursement. I'd recommend checking with your insurance regarding your personal coverage.
Photo of Kristina Kirschner, Counsellor, MA, RCC
Kristina Kirschner
Counsellor, MA, RCC
Call or for a free 15 minute consultation now - (587) 609-7192
"
Many insurance providers include RCC in their coverage. While I do not offer direct billing, I will provide you with a payment receipt that you can hand in to your insurance for reimbursement. I'd recommend checking with your insurance regarding your personal coverage.
Photo of Kristina Kirschner, Counsellor, MA, RCC
Kristina Kirschner
Counsellor, MA, RCC
Call or for a free 15 minute consultation now - (587) 609-7192

Qualifications

  • Verified by Psychology Today Licensed by Province of British Columbia / 20635 Kristina Kirschner
  • Education and Years In Practice

  • Attended City University of Seattle, Master of Counselling
  • Additional Credentials

  • Certificate from International Centre for Excellence in Emotionally Focused Therapy 2024
  • Certificate from Somatic Experiencing 2024
"
I hold a Master's degree in Clinical Counselling, and I am dedicated to lifelong learning to provide the best care and support for you.
Photo of Kristina Kirschner, Counsellor, MA, RCC
Kristina Kirschner
Counsellor, MA, RCC
Call or for a free 15 minute consultation now - (587) 609-7192
"
I hold a Master's degree in Clinical Counselling, and I am dedicated to lifelong learning to provide the best care and support for you.
Photo of Kristina Kirschner, Counsellor, MA, RCC
Kristina Kirschner
Counsellor, MA, RCC
Call or for a free 15 minute consultation now - (587) 609-7192

Specialties and Expertise

Top Specialties

  • Anxiety
  • Depression
  • Women's Issues

Expertise

  • Anger Management
  • Bisexual
  • Body Image
  • Body Neutrality
  • Codependency
  • Coping Skills
  • Emotional Disturbance
  • Grief
  • Infidelity
  • Lesbian
  • LGBTQ+
  • Life Transitions
  • Mood Disorders
  • Open Relationships Non-Monogamy
  • Peer Relationships
  • Relationship Issues
  • Self Esteem
  • Sex-Positive, Kink Allied
  • Sleep or Insomnia
  • Spirituality
  • Stress
  • Trauma and PTSD
"
I'm here to support you through anxiety, depression, self-esteem struggles, past trauma, and emotional challenges. In our first couple sessions, we will identify what's helping you and what might be holding you back, finding ways to support you. As a member of the LGBTQ community, I offer a safe, inclusive, and compassionate space where your identity is respected and celebrated.
Photo of Kristina Kirschner, Counsellor, MA, RCC
Kristina Kirschner
Counsellor, MA, RCC
Call or for a free 15 minute consultation now - (587) 609-7192
"
I'm here to support you through anxiety, depression, self-esteem struggles, past trauma, and emotional challenges. In our first couple sessions, we will identify what's helping you and what might be holding you back, finding ways to support you. As a member of the LGBTQ community, I offer a safe, inclusive, and compassionate space where your identity is respected and celebrated.
Photo of Kristina Kirschner, Counsellor, MA, RCC
Kristina Kirschner
Counsellor, MA, RCC
Call or for a free 15 minute consultation now - (587) 609-7192

7 Endorsements

Ciara Toddington
Ciara Toddington
CounsellorBAMC
Kristina is a highly skilled clinician. She uses a variety of techniques, including somatic and mindfulness based therapies to create an empathetic, warm and safe environment. I highly recommend her.
Tricia Jeranie
Tricia Jeranie
CounsellorRCC
Kristina is a warm and empathetic counsellor. She welcomes her client's experience with somatic and EFIT approaches. Kristina is able to create a safe and grounding presence in the therapy room.
Celia (Xiaojun) Du
Celia (Xiaojun) Du
CounsellorMC
Kristina has excellent understanding in counselling theories and tools. She draws from EFIT, somatic and mindfulness approaches, just to name a few. Kristina cares deeply about her clients and her work, and always finds the most suitable approaches.
Renu Nijjar
Renu Nijjar
CounsellorRCCBAMC
With genuine empathy and unwavering dedication, Kristina creates a safe and supportive space for clients to explore and heal. Kristina has exceptional clinical skills, tailoring treatment plans to meet each client's needs!
Parm Nizher
Parm Nizher
Clinical Social Work/TherapistMSWRSWRCC
Kristina is a wonderful, gentle, supportive therapist. She focuses on building strong relationships with her clients. I've had the pleasure to supervise her the past 6 months and have been impressed with the integrity and heart she brings to therapy.
Nicole Lam
Nicole Lam
CounsellorMCRCC
Kristina has an open energy that helps you feel supported and comfortable in her presence!

Client Focus

Age

Preteen
Teen
Adults
Elders (65+)

Participants

Individuals

Communities

Bisexual Allied
Gay Allied
Intersex Allied
Lesbian Allied
Non-Binary Allied
Queer Allied
Racial Justice Allied
Sex Worker Allied
Transgender Allied

I also speak

German

Age

Preteen
Teen
Adults
Elders (65+)

Participants

Individuals

Communities

Bisexual Allied
Gay Allied
Intersex Allied
Lesbian Allied
Non-Binary Allied
Queer Allied
Racial Justice Allied
Sex Worker Allied
Transgender Allied

I also speak

German

Treatment Approach

Types of Therapy

  • Attachment-based
  • Emotionally Focused
  • Feminist
  • Humanistic
  • Mindfulness-Based (MBCT)
  • Motivational Interviewing
  • Person-Centered
  • Solution Focused Brief (SFBT)
  • Somatic
  • Somatic Experiencing
  • Strength-Based
"
I use a gentle, body-focused approach to help you process emotions and heal from past experiences. By integrating how emotions show up in your body and exploring deep-rooted feelings, we work together to shift unhelpful pattern. I also use meditation and mindfulness techniques to help you feel more grounded and connected to your body.
Photo of Kristina Kirschner, Counsellor, MA, RCC
Kristina Kirschner
Counsellor, MA, RCC
Call or for a free 15 minute consultation now - (587) 609-7192
"
I use a gentle, body-focused approach to help you process emotions and heal from past experiences. By integrating how emotions show up in your body and exploring deep-rooted feelings, we work together to shift unhelpful pattern. I also use meditation and mindfulness techniques to help you feel more grounded and connected to your body.
Photo of Kristina Kirschner, Counsellor, MA, RCC
Kristina Kirschner
Counsellor, MA, RCC
Call or for a free 15 minute consultation now - (587) 609-7192

Location

Primary Location

Victoria, BC V9C

(587) 609-7192

Additional Location

627 Brookside Road

Victoria, BC V9C

(587) 609-7192

Nearby Areas

Postal Codes

"
I currently offer virtual counselling, weekdays, evenings, and weekends. Please inquire for in-person sessions.
Photo of Kristina Kirschner, Counsellor, MA, RCC
Kristina Kirschner
Counsellor, MA, RCC
Call for a free consultation now - (587) 609-7192
"
I currently offer virtual counselling, weekdays, evenings, and weekends. Please inquire for in-person sessions.
Photo of Kristina Kirschner, Counsellor, MA, RCC
Kristina Kirschner
Counsellor, MA, RCC
Call for a free consultation now - (587) 609-7192