Location
Offers online therapy
Kristina Dragnea currently has a waitlist for new clients.
About
I am passionate about helping people find their authentic selves, to live fuller, more fulfilling and flourishing lives. Fostered by and continually growing through my own introspective explorations, the integration of a mindfulness component has proven to me to be very beneficial. Carl Jung said that an effective therapy was difficult to facilitate unless the therapist, as well as the client, was willing and able to change. Without this mutual transformation, all remain calcified.
Research in mindfulness and psychotherapy is indicating that partnership of these two modalities can accelerate our ability to function more in the present moment; being more responsive and less reactive in our relationships. I work with an assumption that unacknowledged parts of ourselves influence our thoughts, feelings and subsequent behaviours.
The more we can bring those parts of ourselves to the forefront of our awareness, the more we will be guided by our own experience. The less we are influenced by the external world and our unacknowledged parts in relation to it, the sooner and the more aligned to our authenticity we become. Let's start beating to the rhythm of our own hearts!
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Call or Email Kristina Dragnea for a free 15 minute consultation now - (647) 560-1735
Finances
- Cost per Session: $160 - $225
- Sliding Scale: Yes
Pay By:
American Express, Cash, Mastercard, Visa, Wire
Qualifications
- Years in Practice: 6 Years
- Licence: Ontario / 004497
- School: University of Calgary
- Year Graduated: 2015
Additional Credentials
- Certificate: University of Toronto / H.B.Sc. Psychology
- Certificate Date: 2011
- Certificate: University of Calgary / Masters in Counselling Psych
- Certificate Date: 2015
Endorsements
Registered Psychotherapist (Qualifying)
Registered Social Worker, MSW, RSW
Registered Psychotherapist, RP, CCC, MA
Registered Psychotherapist, MA, RP, CCC
Registered Psychotherapist, SSW, MA
Registered Psychotherapist, MA, BAsC
Registered Psychotherapist, RP, CCC
Location
Offers online therapy
Specialties
- Depression
- Anxiety
- Trauma and PTSD
Issues
- ADHD
- Coping Skills
- Emotional Disturbance
- Infidelity
- Life Transitions
- Pregnancy, Prenatal, Postpartum
- Relationship Issues
- Self Esteem
- Self-Harming
- Sexual Abuse
- Spirituality
- Stress
- Substance Use
- Women's Issues
Mental Health
- Mood Disorders
Sexuality
- Bisexual
- LGBTQ+
- Lesbian
Client Focus
I also speak:
Português (Fair) and Romanian
Age
- Elders (65+)
- Adults
- Teen
Treatment Approach
Types of Therapy
- Cognitive Behavioural (CBT)
- Compassion Focused
- Emotionally Focused
- Existential
- Humanistic
- Internal Family Systems (IFS)
- Interpersonal
- Jungian
- Mindfulness-Based (MBCT)
- Narrative
- Person-Centered
- Positive Psychology
- Psychodynamic
- Reality Therapy
- Somatic
- Strength-Based
Modality
- Individuals
- Couples
- Group
Last Modified: 30 Nov 2021
(647) 560-1735