Kristin
Registered Psychotherapist (Qualifying), MPsy
Verified by Psychology Today Verified by Psychology Today
2 Endorsed
Let's Connect (647) 363-6941

You’re exhausted by overthinking everything through the loops, the second-guessing, the mental replay. It shows up in conversations, decisions, and endless what-ifs. Often this intensifies during a life transition such as a breakup, loss, health change, or period of uncertainty, leaving you feeling stuck. I work with people who function well on the outside but feel locked in mental overdrive. If it feels like you’re spinning your wheels without moving forward, I get it.
I work with you to understand anxiety, not just feel it. That means looking at the cycles and patterns maintaining it, and building a different relationship with it rather than white-knuckling your way through. I'll be curious, offer some challenge, and real conversation.
If you've read this far, something probably resonated. That's enough to start. Reaching out doesn't mean you're committing to anything. It means you're curious. I work best with people who want to understand themselves, not just feel better. If that sounds like you, let's talk.
Call or Email Kristin Michie now for a free 15 minute consultation - (647) 363-6941
Let's Connect (647) 363-6941

Finances
Fees
- Individual Sessions $200
Payment Methods
e-Transfer, Mastercard, Visa
Kristin Michie
Registered Psychotherapist (Qualifying), MPsy
Call or Email me for a free 15 minute consultation now - (647) 363-6941
Qualifications
- Verified by Psychology Today Licensed by Province of Ontario / 15992 Kristin Michie
- In Practice for 4 years
- Attended University of Toronto, Masters, Graduated 1995
- Degree/Diploma from Adler Graduate Professional School MPsy / 2025
Education and Years In Practice
Additional Credentials
Kristin Michie
Registered Psychotherapist (Qualifying), MPsy
Call or Email me for a free 15 minute consultation now - (647) 363-6941
Specialties and Expertise
Top Specialties
- Anxiety
- Life Transitions
- Over-thinking/rumination
Expertise
- Coping Skills
- Grief
- Obsessive-Compulsive (OCD)
- Perfectionism
- Relationship Issues
- Self Esteem
- Stress
- Women's Issues
Kristin Michie
Registered Psychotherapist (Qualifying), MPsy
Call or Email me for a free 15 minute consultation now - (647) 363-6941
2 Endorsements
Client Focus
Age
Adults
Participants
Individuals
Age
Adults
Participants
Individuals
Treatment Approach
Types of Therapy
- Acceptance and Commitment (ACT)
- Cognitive Behavioural (CBT)
- Culturally Sensitive
- Exposure Response Prevention (ERP)
- Humanistic
- Integrative
- Mindfulness-Based (MBCT)
- Multicultural
- Psychodynamic
- Trauma Focused
Kristin Michie
Registered Psychotherapist (Qualifying), MPsy
Call or Email me for a free 15 minute consultation now - (647) 363-6941
Location
Kristin Michie
Registered Psychotherapist (Qualifying), MPsy
Call for a free consultation now - (647) 363-6941