Kristin Jeffery
Registered Psychotherapist (Qualifying), LLM, LLB, BA
Verified by Psychology Today Verified by Psychology Today
1 Endorsed
Let's Connect (249) 499-0313
NO WAIT-LIST, Low-Cost Options- Anxiety, Stress, Depression, Infertility, Postpartum- You may be feeling overwhelmed by anxiety, stress, or the challenges life brings. Perhaps you’re struggling with anxiety, burnout, self-esteem, setting boundaries, navigating relationships, or simply feeling like you can’t catch a break. You may be going through a difficult life transition or facing the emotional weight of infertility or postpartum life. When life feels difficult to navigate on your own, having someone walk beside you can make a difference. This is where therapy can help!
Therapy can be a space to slow down, make sense of what you’re experiencing, and feel supported as you navigate life’s challenges. Together, we’ll explore what may be keeping you feeling stuck and find an approach that fits your needs and goals. As the expert on your own life, you’ll build confidence, resiliency, and practical tools to move forward.
I know that starting therapy can be overwhelming so let's take that initial step together and set up a free 15min consultation call to decide if therapy is right for you. I am a student completing my Masters Degree in Counselling and offer affordable therapy. I respond to emails within 24hrs so check your spam if you haven't heard back or give us a call!
Call or Email Kristin Jeffery now for a free 15 minute consultation - (249) 499-0313
Let's Connect (249) 499-0313
Finances
Fees
- Individual Sessions $100
- Couple Sessions $110
- Sliding scale: apply if you may be eligible
Payment Methods
American Express, e-Transfer, Mastercard, VisaInsurance
- BlueCross and BlueShield
- Canada Life | Great-West Life
- Great-West Life
- Green Shield Canada
- Manulife
- SunLife
Kristin Jeffery
Registered Psychotherapist (Qualifying), LLM, LLB, BA
Call or Email me for a free 15 minute consultation now - (249) 499-0313
Qualifications
- Verified by Psychology Today Licensed by Province of Ontario / 23419 Kristin Julia Jeffery
- Attended Yorkville University, Masters of Counselling in Psychology (in progress)
Education and Years In Practice
Kristin Jeffery
Registered Psychotherapist (Qualifying), LLM, LLB, BA
Call or Email me for a free 15 minute consultation now - (249) 499-0313
Specialties and Expertise
Top Specialties
- Anxiety
- Stress
- Depression
Expertise
- ADHD
- Anger Management
- Body Image
- Burnout
- Codependency
- Coping Skills
- Emotional Disturbance
- Emotional Regulation
- Grief
- Infertility
- LGBTQ+
- Life Transitions
- Marital and Premarital
- Mood Disorders
- Peer Relationships
- Pregnancy, Prenatal, Postpartum
- Relationship Issues
- Self Esteem
- Women's Issues
Kristin Jeffery
Registered Psychotherapist (Qualifying), LLM, LLB, BA
Do these issues align with your needs? Email or (249) 499-0313
Client Focus
Age
Adults
Participants
Individuals ,
Couples
Age
Adults
Participants
Individuals ,
Couples
Treatment Approach
Types of Therapy
- Acceptance and Commitment (ACT)
- Attachment-based
- Cognitive Behavioural (CBT)
- Compassion Focused
- Dialectical Behavior (DBT)
- Emotionally Focused
- Humanistic
- Narrative
- Person-Centered
- Psychodynamic
- Relational
- Solution Focused Brief (SFBT)
- Strength-Based
- Trauma Focused
Kristin Jeffery
Registered Psychotherapist (Qualifying), LLM, LLB, BA
Call or Email me for a free 15 minute consultation now - (249) 499-0313
Location
Primary Location
Inner Growth Counselling & Psychotherapy
64 Cedar Pointe Drive
Unit 1407
Barrie, ON L4N
(249) 499-0313Email Me
Additional Location
Orillia, ON L3V
(249) 499-0313 Kristin Jeffery
Registered Psychotherapist (Qualifying), LLM, LLB, BA
Call for a free consultation now - (249) 499-0313