Photo of Kristen Williams, Registered Psychotherapist (Qualifying)
Kristen Williams
Registered Psychotherapist (Qualifying)
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Photo of Kristen Williams, Registered Psychotherapist (Qualifying)

Kristen Williams

Registered Psychotherapist (Qualifying)

Verified by Psychology Today Verified by Psychology Today
10 Endorsed
Call Me
Let's Connect (249) 202-2837
Photo of Kristen Williams, Registered Psychotherapist (Qualifying)
Available both in-person and online
Peterborough, ON K9H
Maybe you’ve been carrying so much on your own - sudden waves of sadness, the steady pull of anxiety, or relationships that make you question your sense of self. Perhaps you’ve even tried therapy before and wondered if change was really possible. If that sounds familiar, you’re not alone. So many of the individuals I work with are insightful and reflective, but still feel stuck in habits or cycles that no longer serve them. Therapy with me offers a space where your fears, contradictions, and strengths are all welcome, and where you can feel seen and supported.
I find clients that reach out to me often want clarity but feel pulled in different directions. Together, we’ll explore the patterns keeping you stuck and uncover new ways forward. My style is collaborative, direct, and compassionate - with curiosity and humour woven in when they help lighten the weight. We’ll face challenges together, at your pace.
I believe growth comes from honesty, empathy, and a willingness to stay present even when it’s hard. My role is to walk alongside you with steadiness and care, helping you connect with your resilience and move toward change. If you’re ready to take the next step, I’m here to listen and help you untangle what feels overwhelming.
Call or Kristen Williams now for a free 15 minute consultation - (249) 202-2837

My Practice at a Glance

Available both in-person and online

Peterborough, ON K9H

(249) 202-2837

Peterborough, ON K9H

My website
Starting therapy isn't always easy, but here you'll find a space where you can be yourself.
I specialize in Education and Learning Disabilities, Chronic Pain and Illnesses and Anxiety, Stress and Depression 
$150 Per Session, I accept insurance 
Individual one-on-one therapy 
Let's Connect (249) 202-2837
Photo of Kristen Williams, Registered Psychotherapist (Qualifying)

My Practice at a Glance

Available both in-person and online

Peterborough, ON K9H

(249) 202-2837

Peterborough, ON K9H

My website
Starting therapy isn't always easy, but here you'll find a space where you can be yourself.
I specialize in Education and Learning Disabilities, Chronic Pain and Illnesses and Anxiety, Stress and Depression 
$150 Per Session, I accept insurance 
Individual one-on-one therapy 

Finances

Fees

  • Individual Sessions $150
  • Sliding scale: apply if you may be eligible

Payment Methods

e-Transfer, Mastercard, Visa

Insurance

  • Green Shield Canada
  • Medavie Blue Cross
"
The best way to know if I'm covered by your insurance is to send my registration details to your provider. Reach out to me for my info!
Photo of Kristen Williams, Registered Psychotherapist (Qualifying)
Kristen Williams
Registered Psychotherapist (Qualifying)
Call or for a free 15 minute consultation now - (249) 202-2837
"
The best way to know if I'm covered by your insurance is to send my registration details to your provider. Reach out to me for my info!
Photo of Kristen Williams, Registered Psychotherapist (Qualifying)
Kristen Williams
Registered Psychotherapist (Qualifying)
Call or for a free 15 minute consultation now - (249) 202-2837

Qualifications

  • Verified by Psychology Today Prelicense by Province of Ontario / 18459 Supervised by Sue Hess (Ontario / 006684) Kristen Williams
"
As a therapist, I bring experience and training that help me create a space where people feel supported, understood, and able to grow.
Photo of Kristen Williams, Registered Psychotherapist (Qualifying)
Kristen Williams
Registered Psychotherapist (Qualifying)
Call or for a free 15 minute consultation now - (249) 202-2837
"
As a therapist, I bring experience and training that help me create a space where people feel supported, understood, and able to grow.
Photo of Kristen Williams, Registered Psychotherapist (Qualifying)
Kristen Williams
Registered Psychotherapist (Qualifying)
Call or for a free 15 minute consultation now - (249) 202-2837

Specialties and Expertise

Top Specialties

  • Education and Learning Disabilities
  • Chronic Pain and Illnesses
  • Anxiety, Stress and Depression

Expertise

  • ADHD
  • Autism
  • Bipolar Disorder
  • Body Image
  • Borderline Personality (BPD)
  • Cancer
  • Career Guidance
  • Codependency
  • Coping Skills
  • Developmental Disorders
  • Dissociative Disorders (DID)
  • Divorce
  • Grief
  • Life Coaching
  • Neurodivergence
  • Obsessive-Compulsive (OCD)
  • Peer Relationships
  • Self Esteem
  • Sex-Positive & Kink Friendly
  • Sleep or Insomnia
  • Trauma and PTSD
  • Women's Issues
"
I support people through whatever challenges they're facing, whether big or small. Together, we'll focus on creating space for healing, clarity, and resilience.
Photo of Kristen Williams, Registered Psychotherapist (Qualifying)
Kristen Williams
Registered Psychotherapist (Qualifying)
Call or for a free 15 minute consultation now - (249) 202-2837
"
I support people through whatever challenges they're facing, whether big or small. Together, we'll focus on creating space for healing, clarity, and resilience.
Photo of Kristen Williams, Registered Psychotherapist (Qualifying)
Kristen Williams
Registered Psychotherapist (Qualifying)
Call or for a free 15 minute consultation now - (249) 202-2837

10 Endorsements

Kalyssa Matheson
Kalyssa Matheson
Registered Psychotherapist (Qualifying)
Kristen brings such grounded presence to her work - she meets clients with warmth, curiosity, and genuine care. Anyone would feel safe exploring hard things with her.
Sarah Beardy
Sarah Beardy
Registered Psychotherapist (Qualifying)
I deeply respect how Kristen blends compassion with gentle challenge. She helps clients find clarity and strength without ever losing sight of their humanity.
David Kraft
David Kraft
Registered Psychotherapist
Kristen has a rare gift for helping people untangle what feels impossible. She listens deeply, asks thoughtful questions, and helps clients see themselves with more understanding.
Kelly O'Hearn
Kelly O'Hearn
Registered Psychotherapist
Kristen's approach is grounded and collaborative - she knows how to hold the heavy stuff while helping clients find moments of humour and relief along the way.
Joel Routliff
Joel Routliff
Registered Psychotherapist
What stands out most about Kristen is her authenticity. She shows up as a real person, which makes her work feel honest, human, and deeply effective.
Spring Berriman
Spring Berriman
Registered Psychotherapist
Kristen's calm, grounded energy creates safety even in the most intense moments. Her background in crisis work shows in how steady and attuned she is.
Veronica Lai
Veronica Lai
Registered PsychotherapistMARP
Anyone looking for a therapist who is both deeply kind and thoughtfully direct would be lucky to work with Kristen. She embodies what good therapy feels like.
Sarah Walton
Sarah Walton
Registered Psychotherapist (Qualifying)MABA
I've always admired Kristen's ability to connect deeply and think critically. She brings both heart and skill to every session.
Rachel Heathcock
Rachel Heathcock
Registered PsychotherapistMA
Kristen is a valued colleague who creates a calm and supportive environment, both for her clients and within our team.
Kirsten Vanderlinde
Kirsten Vanderlinde
Registered Psychotherapist (Qualifying)MA
I appreciate Kristen's authenticity and the care she brings to both her work and the people around her.

Client Focus

Age

Adults
Elders (65+)

Participants

Individuals

Communities

Bisexual Allied
Gay Allied
HIV / AIDS Allied
Immuno-disorders
Little Person Allied
Non-Binary Allied
Queer Allied
Racial Justice Allied
Sex Worker Allied

Religion

Christian

Age

Adults
Elders (65+)

Participants

Individuals

Communities

Bisexual Allied
Gay Allied
HIV / AIDS Allied
Immuno-disorders
Little Person Allied
Non-Binary Allied
Queer Allied
Racial Justice Allied
Sex Worker Allied

Religion

Christian

Treatment Approach

Types of Therapy

  • Acceptance and Commitment (ACT)
  • Attachment-based
  • Christian Counselling
  • Compassion Focused
  • Emotionally Focused
  • Existential
  • Gestalt
  • Internal Family Systems (IFS)
  • Interpersonal
  • Jungian
  • Mindfulness-Based (MBCT)
  • Narrative
  • Person-Centered
  • Psychodynamic
  • Trauma Focused
"
My approach to therapy is flexible and tailored to each person I work with. I draw from different methods to create a style that feels natural, supportive, and effective for you.
Photo of Kristen Williams, Registered Psychotherapist (Qualifying)
Kristen Williams
Registered Psychotherapist (Qualifying)
Call or for a free 15 minute consultation now - (249) 202-2837
"
My approach to therapy is flexible and tailored to each person I work with. I draw from different methods to create a style that feels natural, supportive, and effective for you.
Photo of Kristen Williams, Registered Psychotherapist (Qualifying)
Kristen Williams
Registered Psychotherapist (Qualifying)
Call or for a free 15 minute consultation now - (249) 202-2837

Location

Primary Location

Peterborough, ON K9H

(249) 202-2837

Additional Location

Peterborough, ON K9H

(249) 202-2837

Nearby Areas

Towns/Cities

Postal Codes

"
Starting therapy isn't always easy, but here you'll find a space where you can be yourself.
Photo of Kristen Williams, Registered Psychotherapist (Qualifying)
Kristen Williams
Registered Psychotherapist (Qualifying)
Call for a free consultation now - (249) 202-2837
"
Starting therapy isn't always easy, but here you'll find a space where you can be yourself.
Photo of Kristen Williams, Registered Psychotherapist (Qualifying)
Kristen Williams
Registered Psychotherapist (Qualifying)
Call for a free consultation now - (249) 202-2837