Photo of Kristen Seon, Registered Psychotherapist, RP, MACP
Kristen Seon
Registered Psychotherapist, RP, MACP
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Photo of Kristen Seon, Registered Psychotherapist, RP, MACP

Kristen Seon

Registered Psychotherapist, RP, MACP

Verified by Psychology Today Verified by Psychology Today
2 Endorsed
Call Me
Let's Connect (289) 367-5310
Photo of Kristen Seon, Registered Psychotherapist, RP, MACP
Available both in-person and online
Toronto, ON M5M
With several years of experience as a psychotherapist, I specialize in women's mental health, offering expert, trauma-informed support in perinatal mental health, anxiety, depression, trauma, relationship difficulties, parenting, and life transitions. I have worked with women of all ages and backgrounds, and offer a safe, empathetic space to explore emotions, overcome personal hurdles, and foster personal growth. I take a client-centered approach, tailoring therapy to meet each individual’s needs and empowering women to embrace their inner strength.
Specializing in mental health support for women, I combine evidence-based practices with a deep understanding of the unique pressures and experiences that women face, to help you overcome challenges and create lasting change. I am passionate about promoting emotional well-being, resilience, and healing.
I am committed to creating a non-judgmental, supportive environment where clients feel heard, respected, and valued. Whether you’re navigating major life changes, struggling with self-esteem, or seeking clarity in your relationships, I can support you on your journey toward healing and empowerment.
Call or Kristen Seon now for a free 15 minute consultation - (289) 367-5310

My Practice at a Glance

Available both in-person and online

Toronto, ON M5M

(289) 367-5310

Ottawa, ON K1S

I offer therapy sessions in-person, or online via video.
I accept insurance 
I see individuals, couples and families  
Supporting women in any way that I can. Please reach out and we can discuss your concerns and build a plan that works for you.
Kristen Seon
Let's Connect (289) 367-5310
Photo of Kristen Seon, Registered Psychotherapist, RP, MACP

My Practice at a Glance

Available both in-person and online

Toronto, ON M5M

(289) 367-5310

Ottawa, ON K1S

I offer therapy sessions in-person, or online via video.
I accept insurance 
I see individuals, couples and families  
Supporting women in any way that I can. Please reach out and we can discuss your concerns and build a plan that works for you.
Kristen Seon

Finances

Insurance

  • Alberta Blue Cross
  • Beneva | SSQ
  • Blue Cross
  • Canada Life | Great-West Life
  • Chambers Plan
  • CINUP
  • Desjardins
  • Equitable Life of Canada
  • First Canadian Health
  • First Nations Health Authority
  • Great-West Life
  • Green Shield Canada
  • iA Financial Group
  • Johnson
  • Johnston Group
  • Manulife
  • Maximum Benefit
  • Medavie Blue Cross
  • Royal Canadian Mounted Police
  • TELUS Health
  • Veterans Affairs Canada
  • WSIB
"
Psychotherapy is covered under many private insurance plans. In addition, in order to make mental health support more accessible, in some cases, I can offer a sliding scale. Please reach out to me with any questions; I would be happy to discuss options with you.
Photo of Kristen Seon, Registered Psychotherapist, RP, MACP
Kristen Seon
Registered Psychotherapist, RP, MACP
Call or for a free 15 minute consultation now - (289) 367-5310
"
Psychotherapy is covered under many private insurance plans. In addition, in order to make mental health support more accessible, in some cases, I can offer a sliding scale. Please reach out to me with any questions; I would be happy to discuss options with you.
Photo of Kristen Seon, Registered Psychotherapist, RP, MACP
Kristen Seon
Registered Psychotherapist, RP, MACP
Call or for a free 15 minute consultation now - (289) 367-5310

Qualifications

  • Verified by Psychology Today Licensed by Province of Ontario / 008859 Lisa Kristen Seon
  • Education and Years In Practice

  • In Practice for 7 years
  • Attended Yorkville University, Master of Arts in Counselling Psychology, Graduated 2019
  • Additional Credentials

  • Degree/Diploma from Queen's University Bachelor of Science Honours / 2008
"
I have several years of experience as a Registered Psychotherapist, supporting individuals struggling with a wide range of mental health concerns. As a certified yoga instructor, at times I also use aspects of the theory from this practice in my holistic approach to the therapeutic process.
Photo of Kristen Seon, Registered Psychotherapist, RP, MACP
Kristen Seon
Registered Psychotherapist, RP, MACP
Call or for a free 15 minute consultation now - (289) 367-5310
"
I have several years of experience as a Registered Psychotherapist, supporting individuals struggling with a wide range of mental health concerns. As a certified yoga instructor, at times I also use aspects of the theory from this practice in my holistic approach to the therapeutic process.
Photo of Kristen Seon, Registered Psychotherapist, RP, MACP
Kristen Seon
Registered Psychotherapist, RP, MACP
Call or for a free 15 minute consultation now - (289) 367-5310

Specialties and Expertise

Expertise

  • ADHD
  • Anxiety
  • Chronic Pain
  • Depression
  • Life Transitions
  • Parenting
  • Pregnancy, Prenatal, Postpartum
  • Self Esteem
  • Stress
  • Trauma and PTSD
  • Women's Issues
"
I work with clients to identify obstacles in their lives, and support them in creating goals that would allow them to live fuller, more engaged lives by improving the connection both with themselves, and with those around them. I recognize that the client is the expert of her life, and as such, I take a collaborative approach to therapy, working together with the client to achieve success.
Photo of Kristen Seon, Registered Psychotherapist, RP, MACP
Kristen Seon
Registered Psychotherapist, RP, MACP
Call or for a free 15 minute consultation now - (289) 367-5310
"
I work with clients to identify obstacles in their lives, and support them in creating goals that would allow them to live fuller, more engaged lives by improving the connection both with themselves, and with those around them. I recognize that the client is the expert of her life, and as such, I take a collaborative approach to therapy, working together with the client to achieve success.
Photo of Kristen Seon, Registered Psychotherapist, RP, MACP
Kristen Seon
Registered Psychotherapist, RP, MACP
Call or for a free 15 minute consultation now - (289) 367-5310

2 Endorsements

Nicole Levy
Nicole Levy
Registered PsychotherapistRPDTATI
I have known Kristen since 2019, and have been impressed by her ability to build rapport with clients. She is authentic, compassionate, and skilled at supporting women's mental health. I highly recommend Kristen for anyone seeking a dedicated therapist.
Danielle Cowley
Danielle Cowley
Registered Psychotherapist
Kristen is a sincere and authentic therapist who naturally fosters strong rapport and meaningful connections with her clients. She brings extensive experience to her work, with particular expertise in supporting women.

Client Focus

Age

Teen
Adults
Elders (65+)

Participants

Individuals
Couples
Family

Age

Teen
Adults
Elders (65+)

Participants

Individuals
Couples
Family

Treatment Approach

Types of Therapy

  • Cognitive Behavioural (CBT)
  • Cognitive Processing (CPT)
  • Dialectical Behavior (DBT)
  • Mindfulness-Based (MBCT)
  • Narrative
  • Person-Centered
  • Strength-Based
"
I work collaboratively with clients to explore obstacles in their lives, and to create goals that allow clients to live more authentic and engaged lives. The therapeutic journey ultimately aims to enhance clients' relationships with themselves, and with those around them.
Photo of Kristen Seon, Registered Psychotherapist, RP, MACP
Kristen Seon
Registered Psychotherapist, RP, MACP
Call or for a free 15 minute consultation now - (289) 367-5310
"
I work collaboratively with clients to explore obstacles in their lives, and to create goals that allow clients to live more authentic and engaged lives. The therapeutic journey ultimately aims to enhance clients' relationships with themselves, and with those around them.
Photo of Kristen Seon, Registered Psychotherapist, RP, MACP
Kristen Seon
Registered Psychotherapist, RP, MACP
Call or for a free 15 minute consultation now - (289) 367-5310

Location

Primary Location

Toronto, ON M5M

(289) 367-5310

Additional Location

Ottawa, ON K1S

(289) 367-5310

Nearby Areas

"
I offer therapy sessions in-person, or online via video.
Photo of Kristen Seon, Registered Psychotherapist, RP, MACP
Kristen Seon
Registered Psychotherapist, RP, MACP
Call for a free consultation now - (289) 367-5310
"
I offer therapy sessions in-person, or online via video.
Photo of Kristen Seon, Registered Psychotherapist, RP, MACP
Kristen Seon
Registered Psychotherapist, RP, MACP
Call for a free consultation now - (289) 367-5310