Kristen See
Registered Psychotherapist, MA, RP (she, her)
Verified by Psychology Today Verified by Psychology Today
4 Endorsed
Oshawa, ON L1H
Connect with Kristen See
I work primarily with millennial & GenZ women navigating big emotions, low self-esteem, neurodivergence, BPD, relationship anxiety, attachment wounds, and complex trauma stemming from "emotionally immature" parents. I also provide support for PMDD. I believe in working collaboratively with my clients and I always prioritize building a secure and friendly therapeutic relationship. My strength comes in the form of curating effective coping skills to suit your individual needs and holding space for emotions that may often be dismissed by others.
My personal experience with mental health has granted me a unique outlook on the therapeutic process. I believe my relaxed demeanour and balanced approach, which blends humour and unbiased encouragement with firm support, allows my clients the space to feel comfortable and respected as equals and individuals.
Not all therapists are built the same and you deserve the right fit for your needs. To aid in the healing process, I borrow skills from a range of different approaches (see below). My goal is to always attune to my client in the moment and apply methods that suit the concern. I am not a one-size-fits-all therapist. You can expect 100% individualized care.
Email Kristen See now for a free 15 minute consultation
Connect with Kristen See
Finances
Fees
- Individual Sessions $160
Payment Methods
ACH Bank transfer, American Express, Mastercard, VisaInsurance
- BlueCross and BlueShield
- Canada Life | Great-West Life
- Desjardins
- First Canadian Health
- Great-West Life
- Green Shield Canada
- Health Net
- LifeWise
- Manulife
- Medicare
- Meridian
- MultiPlan
- SunLife
- The Co-operators
Kristen See
Registered Psychotherapist, MA, RP
Email me for a free 15 minute consultation now.
Qualifications
- Verified by Psychology Today Licensed by Province of Ontario / 10427 Kristen See
- Licensed by Province of Ontario / 10427
- License: College of Registered Psychotherapists of Ontario (CRPO) 10427
- Membership with Ontario Association of Mental Health Professionals (OAMHP) 7090-G
Additional Credentials
Kristen See
Registered Psychotherapist, MA, RP
Email me for a free 15 minute consultation now.
Specialties and Expertise
Top Specialties
- Borderline Personality (BPD)
- Trauma and PTSD
- ADHD
Expertise
- Anger Management
- Anxiety
- Body Positivity
- Codependency
- Coping Skills
- Depression
- Eating Disorders
- Emotional Disturbance
- Emotionally Immature Parents & Attachment Wounds
- Grief
- Life Transitions
- Obsessive-Compulsive (OCD)
- Perfectionism & People Pleasing
- Relationship Issues
- Self Esteem
- Self-Harming
- Sexual Abuse
- Stress
- Suicidal Ideation
- Women's Issues
Kristen See
Registered Psychotherapist, MA, RP
Email me for a free 15 minute consultation now.
4 Endorsements
Client Focus
Age
Adults
Participants
Individuals
Age
Adults
Participants
Individuals
Treatment Approach
Types of Therapy
- Acceptance and Commitment (ACT)
- Attachment-based
- Cognitive Behavioural (CBT)
- Compassion Focused
- Dialectical Behavior (DBT)
- Emotionally Focused
- Existential
- Internal Family Systems (IFS)
- Mindfulness-Based (MBCT)
- Psychodynamic
- Radically Open (RO) DBT
- Relational
- Somatic
- Strength-Based
- Trauma Focused
Kristen See
Registered Psychotherapist, MA, RP
Email me for a free 15 minute consultation now.
Location
Additional Location
Toronto, ON M5R
Kristen See
Registered Psychotherapist, MA, RP