Kristen See

Registered Psychotherapist (Qualifying), MA

She/Her/Hers

Verified by Psychology Today
3 Endorsed
Photo of Kristen See, MA, Registered Psychotherapist (Qualifying) in Oshawa
Website

Kristen See

Registered Psychotherapist (Qualifying), MA

She/Her/Hers

Verified by Psychology Today
3 Endorsed

Location

Kristen See Therapy
Oshawa, ON L1H
Offers online therapy

Nearby Areas

This location is easily accessible from:

Postal Codes
Neighborhoods
Website
Announcement icon Kristen specializes in the treatment of BPD and emotional regulation, women's issues, anxiety, and self-esteem.

About

Do you struggle to regulate or understand your emotions? Would you like to feel supported and truly heard? I work to validate all of the effort that goes into caring for your mental health and calming stressful or negative thoughts. I have experience working with women and men; teens, millennials & adults navigating BPD, eating disorders, depression, anxiety, bipolar, narcissistic parents, breakups, and interpersonal trauma. I believe in working collaboratively and building relational depth as we strive towards securing wellness, authenticity, effective skills and solutions to suit your individual needs.
My personal experience has granted me a unique outlook on the therapeutic process. I believe my relaxed demeanour and balanced approach, which blends humour and curiosity with unbiased encouragement and firm support, allows my clients the space to feel comfortable and respected as individuals.
Not all therapists are built the same, and you deserve the right fit for your needs. To aid in building empowerment I often borrow skills from DBT, RO-DBT and CBT among other modalities to help nurture self-esteem and defuse distress. Not sure where to start? Have a question? Please feel free to connect with me anytime.

Finances

  • Cost per Session: $75 - $130
  • Sliding Scale: Yes
Pay By: ACH Bank transfer, Mastercard, Visa
Not coved by OHIP; consult your health benefits plan for coverage for psychotherapy.
Email me or call with questions.

Qualifications

  • Licence: Ontario / 10427

Additional Credentials

  • Membership: Ontario Association of Mental Health Professionals (OAMHP) / 7090-S

Endorsements

Registered Psychotherapist (Qualifying), MA
"Kristen is an incredibly skilled and compassionate therapist. She has a great sense of humour and an unparalleled capacity for holding space, and creating a safe and supportive therapeutic environment."

Registered Psychotherapist, MSc, RP

Registered Psychotherapist, DTATI, MES, BA

Location

Kristen See Therapy
Oshawa, ON L1H
Offers online therapy

Nearby Areas

This location is easily accessible from:

Postal Codes
Neighborhoods
Website
Specialties
  • Borderline Personality (BPD)
  • Anxiety
  • Self Esteem
Issues
  • ADHD
  • Anger Management
  • Attachment Trauma
  • Behavioural Issues
  • Bipolar Disorder
  • Body Dysmorphia
  • Codependency
  • Coping Skills
  • Depression
  • Eating Disorders
  • Emotional Disturbance
  • Family Conflict
  • Grief
  • Infidelity
  • Life Transitions
  • Narcissistic Personality (NPD)
  • Peer Relationships
  • Relationship Issues
  • Self-Harming
  • Sexual Abuse
  • Stress
  • Suicidal Ideation
  • Trauma and PTSD
  • Women's Issues
Mental Health
  • Mood Disorders
  • Personality Disorders

Client Focus

Age
  • Adults
Communities
  • Body Positivity
  • Queer Allied

Treatment Approach

Types of Therapy
  • Art Therapy
  • Attachment-based
  • Cognitive Behavioural (CBT)
  • Compassion Focused
  • Dialectical Behavior (DBT)
  • Eclectic
  • Emotionally Focused
  • Existential
  • Feminist
  • Humanistic
  • Internal Family Systems (IFS)
  • Interpersonal
  • Jungian
  • Mindfulness-Based (MBCT)
  • Motivational Interviewing
  • Narrative
  • Person-Centered
  • Positive Psychology
  • Psychoanalytic
  • Psychodynamic
  • Radically Open (RO) DBT
  • Relational
  • Solution Focused Brief (SFBT)
  • Somatic
  • Strength-Based
  • Trauma Focused
Modality
  • Individuals

Links

My Website

Nearby Areas

This location is easily accessible from:

Towns/Cities
Postal Codes
Neighborhoods
Last Modified: 6 Oct 2022
Photo of Kristen See, MA, Registered Psychotherapist (Qualifying) in Oshawa
Kristen See

Registered Psychotherapist (Qualifying), MA