Kristen
Registered Psychotherapist, MA, RP (she, her)
Verified by Psychology Today Verified by Psychology Today
4 Endorsed
Connect with Kristen See
We'd probably be a great fit if you're looking for a therapist who is comfortable supporting complexity and intensity. Maybe you're looking for someone you can build a relationship with and is keen to support you for the “long haul”. You can rely on me to keep you focused while still holding space for “side quests” and humour. I also offer a holistic approach to health and healing (not just a textbook approach). I primarily work with women between the ages of 20-50 who are burnt out, overwhelmed, struggling at work, school, and/or in their relationships; often my clients are navigating life transitions and chronic health conditions.
I support adults who are late diagnosed or suspected to be experiencing the challenges of ADHD or AuDHD; BPD, PMDD, trauma, rejection sensitivity, relationship stress, low self-esteem, emotionally immature parents, abuse and anxiety. My strength comes in the form of helping folks understand their patterns and curating effective coping skills.
As a therapist with lived experience, I can often relate to clients but I also respect your experience as uniquely your own. I always aim to work at your pace while still helping you move forward. You can trust that I will be encouraging and honest with you, without being harsh or judgemental. Curious to know more? Check out my website.
Email Kristen See now for a free 15 minute consultation
Connect with Kristen See
Finances
Fees
- Individual Sessions $160
Payment Methods
ACH Bank transfer, American Express, Mastercard, VisaInsurance
- Alliance
- Any/Out-of-network Insurance
- Beneva | SSQ
- Blue Cross
- Blue Shield
- BlueCross and BlueShield
- Canada Life | Great-West Life
- Chambers Plan
- Desjardins
- Empire Blue Cross Blue Shield
- Equitable Life of Canada
- First Canadian Health
- First Choice Health | FCH
- Great-West Life
- Green Shield Canada
- Health Net
- Homewood Health
- Humana
- LifeWise
- Manulife
- Medicare
- Meridian
- MultiPlan
- Sentara Health Plans
- SunLife
- TELUS Health
- The Co-operators
- UHC UnitedHealthcare UBH United Behavioral Health
- Veterans Affairs Canada
Kristen See
Registered Psychotherapist, MA, RP
Email me for a free 15 minute consultation now.
Qualifications
- Verified by Psychology Today Licensed by Province of Ontario / 10427 Kristen See
- License: College of Registered Psychotherapists of Ontario (CRPO) 10427
- Membership with Ontario Association of Mental Health Professionals (OAMHP) 7090-G
Additional Credentials
Kristen See
Registered Psychotherapist, MA, RP
Email me for a free 15 minute consultation now.
Specialties and Expertise
Top Specialties
- Trauma and PTSD
- Borderline Personality (BPD)
- ADHD
Expertise
- Anger Management
- Anxiety
- AuDHD
- Body Image
- Codependency
- Coping Skills
- Depression
- Eating Disorders
- Emotional Disturbance
- Grief
- Infidelity
- Life Transitions
- Mood Disorders
- PMDD
- Relationship Issues
- Self Esteem
- Self-Harming
- Sexual Abuse
- Stress
- Substance Use
- Suicidal Ideation
- Women's Issues
Kristen See
Registered Psychotherapist, MA, RP
Email me for a free 15 minute consultation now.
4 Endorsements
Client Focus
Age
Adults
Participants
Individuals
Age
Adults
Participants
Individuals
Treatment Approach
Types of Therapy
- Acceptance and Commitment (ACT)
- Attachment-based
- Cognitive Behavioural (CBT)
- Compassion Focused
- Dialectical Behavior (DBT)
- Emotionally Focused
- Existential
- Internal Family Systems (IFS)
- Mindfulness-Based (MBCT)
- Motivational Interviewing
- Radically Open (RO) DBT
- Relational
- Somatic
- Strength-Based
- Trauma Focused
Kristen See
Registered Psychotherapist, MA, RP
Email me for a free 15 minute consultation now.