Kristen Kaye Oliveros
Psychologist, MC (she, her)
Verified by Psychology Today Verified by Psychology Today
3 Endorsed
Let's Connect (825) 250-8559
You’ve always known you’re capable of more, but lately you feel stuck—caught in trauma, anxiety, overwhelm, or life transitions that leave you questioning who you are. Part of you wants change, but you’re not sure where to start—or how to follow through. At Optimistic Wellness, we walk alongside you as you reconnect with your resilience and rediscover your identity. Through evidence-based approaches and compassionate support, we help you untangle your thoughts, regulate your emotions, and build the clarity and accountability you need to move forward so you can feel more grounded, confident, and aligned with the life you truly want.
I offer client-centred, evidence-based therapy to help you manage mental health issues, process life transitions, and reconnect with your authentic self. I use various modalities like CBT, DBT, IFS, emotion-focused, somatic, and mindfulness approaches that support emotional regulation, clarity, and meaningful change. Free 15-min consultation available.
Reaching out for support can feel overwhelming, especially when you’re used to handling things on your own. If you’re feeling stuck, lost, or unsure of your next step, you don’t have to figure it out alone. When you’re ready, I’m here to support you in moving forward at your own pace to help you manage and transform your pain into growth.
Call or Email Kristen Kaye Oliveros now for a free 15 minute consultation - (825) 250-8559
Let's Connect (825) 250-8559
Finances
Fees
- Individual Sessions $235
- Couple Sessions $235
- Sliding scale: apply if you may be eligible
Payment Methods
ACH Bank transfer, Cash, ChequeInsurance
- Alberta Blue Cross
- Blue Cross
- Canada Life | Great-West Life
- Green Shield Canada
- Manulife
- Medavie Blue Cross
- SunLife
- TELUS Health
- Veterans Affairs Canada
Kristen Kaye Oliveros
Psychologist, MC
Call or Email me for a free 15 minute consultation now - (825) 250-8559
Qualifications
- Verified by Psychology Today Licensed by Province of Alberta / 8474 Kristen Kaye Oliveros
- In Practice for 8 years
- Attended Athabasca University, Masters in Counselling, Graduated 2018
- Degree/Diploma from University of Alberta BA in Psychology / 2014
Education and Years In Practice
Additional Credentials
Kristen Kaye Oliveros
Psychologist, MC
Call or Email me for a free 15 minute consultation now - (825) 250-8559
Specialties and Expertise
Top Specialties
- Parenting
- Relationship Issues
- Trauma and PTSD
Expertise
- ADHD
- Anger Management
- Anxiety
- Behavioural Issues
- Bipolar Disorder
- Bisexual
- Body Image
- Borderline Personality (BPD)
- Cancer
- Child
- Chronic Pain
- Codependency
- Conflict management
- Coping Skills
- Depression
- Developmental Disorders
- Divorce
- Emotional Disturbance
- Emotional Regulation
- Family Conflict
- Geriatric and Seniors
- Grief
- Impulse Control Disorders
- Infidelity
- Lesbian
- LGBTQ+
- Life Transitions
- Marital and Premarital
- Men's Issues
- Mood Disorders
- Peer Relationships
- Personality Disorders
- Polyamory & ENM
- Pregnancy, Prenatal, Postpartum
- Racial Identity
- School Issues
- Self Esteem
- Self-Harming
- Sex-Positive & Kink Friendly
- Sexual Abuse
- Spirituality
- Stress
- Suicidal Ideation
- Thinking Disorders
- Women's Issues
Kristen Kaye Oliveros
Psychologist, MC
Call or Email me for a free 15 minute consultation now - (825) 250-8559
3 Endorsements
Client Focus
Age
Toddler ,
Children (6 to 10) ,
Preteen ,
Teen ,
Adults ,
Elders (65+)
Participants
Individuals ,
Couples ,
Family
Communities
Bisexual Allied ,
Gay Allied ,
HIV / AIDS Allied ,
Intersex Allied ,
Lesbian Allied ,
Non-Binary Allied ,
Racial Justice Allied ,
Sex Worker Allied ,
Single Parent ,
Transgender Allied
Ethnicity
Asian
I also speak
Filipino
Religion
Other Spiritual or Religious Affiliations
Age
Toddler ,
Children (6 to 10) ,
Preteen ,
Teen ,
Adults ,
Elders (65+)
Participants
Individuals ,
Couples ,
Family
Communities
Bisexual Allied ,
Gay Allied ,
HIV / AIDS Allied ,
Intersex Allied ,
Lesbian Allied ,
Non-Binary Allied ,
Racial Justice Allied ,
Sex Worker Allied ,
Single Parent ,
Transgender Allied
Ethnicity
Asian
I also speak
Filipino
Religion
Other Spiritual or Religious Affiliations
Treatment Approach
Types of Therapy
- Acceptance and Commitment (ACT)
- Art Therapy
- Attachment-based
- Cognitive Behavioural (CBT)
- Compassion Focused
- Culturally Sensitive
- Dance Movement Therapy
- Dialectical Behavior (DBT)
- Eclectic
- Emotion-Focused Family Therapy
- Emotionally Focused
- Existential
- Expressive Arts
- Family / Marital
- Family Systems
- Feminist
- Gottman Method
- Humanistic
- Integrative
- Interpersonal
- Mindfulness-Based (MBCT)
- Motivational Interviewing
- Multicultural
- Music Therapy
- Narrative
- Parent-Child Interaction (PCIT)
- Person-Centered
- Play Therapy
- Positive Psychology
- Psychodynamic
- Relational
- Solution Focused Brief (SFBT)
- Somatic
- Strength-Based
- Structural Family Therapy
- Trauma Focused
Kristen Kaye Oliveros
Psychologist, MC
Ask about what different forms of therapy will be like. Email or (825) 250-8559