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Perinatal Anxiety: How to Keep Calm and Carry On
Perinatal Anxiety: How to Keep Calm and Carry On
Hosted by: Kristen Kaploun
THERAPY GROUP

Perinatal Anxiety: How to Keep Calm and Carry On

Kristen Kaploun
Hosted by: Kristen Kaploun
Verified by Psychology Today
2 Endorsed

Connect with Perinatal Anxiety: How to Keep Calm and Carry On

Are you flooded with worries and concerns about the health and well-being of your new baby? Do you find it difficult to eat, sleep or manage day-to-day activities because you are constantly checking on, stressing about, or worrying about the newest member of your family? If so, this group may be for you. Designed to help new mothers recognize the signs and symptoms of postpartum anxiety, this group will teach participants how to regain control of their thoughts and worries so they can get back to feeling like themselves again and enjoy their new lives as mothers.

Group Details

Location

Burlington, ON L7L

Expertise

Anxiety,  Coping Skills,  Pregnancy, Prenatal, Postpartum 

Types of Therapy

Cognitive Behavioural (CBT) 

Age

Adults 
Email Kristen Kaploun about this group
Connect with Perinatal Anxiety: How to Keep Calm and Carry On

Group Practice at a Glance

Burlington, ON L7L

Location

Burlington, ON L7L

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Last Modified: 13 Jan 2023