Kristen
Counsellor, MC, CCC
Verified by Psychology Today Verified by Psychology Today
1 Endorsed
Edmonton, AB T5Z
Let's Connect (825) 445-8655
Hey there – I’m really glad you’re here.
Starting therapy can feel overwhelming, especially if you’re not entirely sure what you want to talk about yet. That is okay. Whether you’re feeling anxious all the time, stuck in your own head, dealing with school stress, or just trying to figure yourself out — this is a safe space to talk it through. I work a lot with teens and young adults who are navigating the pressure to be “perfect,” feeling disconnected from others, struggling with low self-esteem, or just burnt out. If any of that sounds familiar, you're not alone — and you don’t have to figure it all out by yourself.
If you're a parent of a struggling teen — welcome. I’m here to support your child in building confidence, emotional balance, and healthy coping tools in a space they can trust. If you're an adult facing anxiety, burnout, life changes, or old wounds that still show up — you're not alone. This is a space to feel seen, supported, and gain tools to move forward.
My approach is casual, non-judgmental, and built around your needs. Therapy with me isn’t about being “fixed” — it’s about being heard, understood, and supported while you learn how to handle life in a way that feels right for you. You are the expert on your life. My role? To walk alongside you, make sense of things, and offer tools that actually work.
Call or Email Kristen Gray now for a free 15 minute consultation - (825) 445-8655
Let's Connect (825) 445-8655
Finances
Fees
- Individual Sessions $160
Payment Methods
Cash, e-Transfer, Mastercard, VisaInsurance
- Alberta Blue Cross
- Medavie Blue Cross
- Veterans Affairs Canada
Kristen Gray
Counsellor, MC, CCC
Call or Email me for a free 15 minute consultation now - (825) 445-8655
Qualifications
- Verified by Psychology Today Licensed by Province of Alberta / 11250997 Kristen Gray
- In Practice for 1 year
- Attended Athabasca University , Masters Degree in Counselling Psychology, Graduated 2024
- Membership with CCPA 11250997 / 2024
Education and Years In Practice
Additional Credentials
Kristen Gray
Counsellor, MC, CCC
Feel free to ask about qualifications and training experience. Email or (825) 445-8655
Specialties and Expertise
Top Specialties
- Self Esteem
- School Issues
- Peer Relationships
Expertise
- ADHD
- Anger Management
- Anxiety
- Behavioural Issues
- Body Image
- Caregivers
- Child
- Coping Skills
- Depression
- Divorce
- Education and Learning Disabilities
- Emotional Disturbance
- Oppositional Defiance (ODD)
- Parenting
- Relationship Issues
- Self-Harming
- Stress
- Suicidal Ideation
- Teen Violence
Kristen Gray
Counsellor, MC, CCC
Call or Email me for a free 15 minute consultation now - (825) 445-8655
Endorsement
Client Focus
Age
Preteen ,
Teen ,
Adults
Participants
Individuals
Communities
Queer Allied
Age
Preteen ,
Teen ,
Adults
Participants
Individuals
Communities
Queer Allied
Treatment Approach
Types of Therapy
- Applied Behavioural Analysis (ABA)
- Art Therapy
- Attachment-based
- Cognitive Behavioural (CBT)
- Culturally Sensitive
- Integrative
- Mindfulness-Based (MBCT)
- Person-Centered
- Solution Focused Brief (SFBT)
- Strength-Based
- Trauma Focused
Kristen Gray
Counsellor, MC, CCC
Call or Email me for a free 15 minute consultation now - (825) 445-8655