Kristen Albano
Registered Psychotherapist, BA, MACP (she, her)
Verified by Psychology Today Verified by Psychology Today
1 Endorsed
315 Brock Road, Dundas, ON L9H
Let's Connect (289) 275-9315
Opening up is difficult. Often we're told to deal with it, or that things will get better. Maybe you’re going through a transition, feeling overwhelmed, tired, or stuck. Maybe you’ve been feeling an emotion you’ve been told you’re not supposed to feel. Navigating these conflicting thoughts and feelings can be a lot to manage, but you do not have to manage them alone. Maybe you feel like your problems are too big or too small. Maybe you feel like something is just a passing thought and is not worth bringing up. When working with me, nothing is off the table – if it’s important to you, then it is important to me.
I work with young people, men & first responders who may be experiencing a variety of issues such as anxiety, self esteem issues, work issues, trauma or relationship struggles. Together we will gain a better understanding of you, while working to overcome, manage, and cope with your struggles.
As your therapist, I will meet you where you are and create a space that allows you to feel comfortable, open, and motivated. Reaching out for help can be difficult, but the process does not have to be hard. You deserve to feel supported and allow your authentic self to come through. Still have questions or want to learn more? Call or email me today!
Call or Email Kristen Albano now for a free 15 minute consultation - (289) 275-9315
Let's Connect (289) 275-9315
Finances
Fees
- Individual Sessions $150
- Pay by ACH Bank transfer, Mastercard, Visa
Call or Email me for a free 15 minute consultation now - (289) 275-9315
Kristen Albano
Registered Psychotherapist, BA, MACP
Qualifications
- Verified by Psychology Today Licensed by Province of Ontario / 11834 Kristen Albano
Call or Email me for a free 15 minute consultation now - (289) 275-9315
Kristen Albano
Registered Psychotherapist, BA, MACP
Specialties and Expertise
Top Specialties
- Anxiety
- Men's Issues
- First Responders
Expertise
- Addiction
- Anger Management
- Bisexual
- Codependency
- Coping Skills
- Depression
- Family Conflict
- Grief
- Infidelity
- Lesbian
- LGBTQ+
- Mood Disorders
- Personality Disorders
- Relationship Issues
- Self Esteem
- Self-Harming
- Stress
- Thinking Disorders
- Trauma and PTSD
- Veterans
Call or Email me for a free 15 minute consultation now - (289) 275-9315
Kristen Albano
Registered Psychotherapist, BA, MACP
Client Focus
Age
Preteen ,
Teen ,
Adults ,
Elders (65+)
Participants
Individuals
Age
Preteen ,
Teen ,
Adults ,
Elders (65+)
Participants
Individuals
Treatment Approach
Types of Therapy
- Acceptance and Commitment (ACT)
- Cognitive Behavioural (CBT)
- Compassion Focused
- Culturally Sensitive
- Dialectical Behavior (DBT)
- Eclectic
- Emotionally Focused
- Gottman Method
- Integrative
- Mindfulness-Based (MBCT)
- Motivational Interviewing
- Multicultural
- Narrative
- Person-Centered
- Rational Emotive Behaviour (REBT)
- Solution Focused Brief (SFBT)
- Strength-Based
Call or Email me for a free 15 minute consultation now - (289) 275-9315
Kristen Albano
Registered Psychotherapist, BA, MACP
Location
Call for a free consultation now - (289) 275-9315
Kristen Albano
Registered Psychotherapist, BA, MACP