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Photo of Kristen Albano, BA, MACP, Registered Psychotherapist
Kristen Albano
Registered Psychotherapist, BA, MACP

Kristen Albano

Registered Psychotherapist, BA, MACP (she, her)

Verified by Psychology Today Verified by Psychology Today
1 Endorsed
315 Brock Road, Dundas, ON L9H
Let's Connect (289) 275-9315
Photo of Kristen Albano, BA, MACP, Registered Psychotherapist
Opening up is difficult. Often we're told to deal with it, or that things will get better. Maybe you’re going through a transition, feeling overwhelmed, tired, or stuck. Maybe you’ve been feeling an emotion you’ve been told you’re not supposed to feel. Navigating these conflicting thoughts and feelings can be a lot to manage, but you do not have to manage them alone. Maybe you feel like your problems are too big or too small. Maybe you feel like something is just a passing thought and is not worth bringing up. When working with me, nothing is off the table – if it’s important to you, then it is important to me.
I work with young people, men & first responders who may be experiencing a variety of issues such as anxiety, self esteem issues, work issues, trauma or relationship struggles. Together we will gain a better understanding of you, while working to overcome, manage, and cope with your struggles.
As your therapist, I will meet you where you are and create a space that allows you to feel comfortable, open, and motivated. Reaching out for help can be difficult, but the process does not have to be hard. You deserve to feel supported and allow your authentic self to come through. Still have questions or want to learn more? Call or email me today!
Call or Kristen Albano now for a free 15 minute consultation - (289) 275-9315

My Practice at a Glance

Available both in-person and online

Rebound Total Health

315 Brock Road

Dundas, ON L9H

(289) 275-9315
Specializing in supporting first responders, offering a friendly, conversational approach! Let's see if we're a good fit with a free chat!
I specialize in Anxiety, Men's Issues and First Responders 
$150 Per Session  
Individual one-on-one therapy 
Looking for a therapist with an easy going personality? I've got you covered! Reach out for a free chat
Kristen Albano
Let's Connect (289) 275-9315
Photo of Kristen Albano, BA, MACP, Registered Psychotherapist

My Practice at a Glance

Available both in-person and online

Rebound Total Health

315 Brock Road

Dundas, ON L9H

(289) 275-9315
Specializing in supporting first responders, offering a friendly, conversational approach! Let's see if we're a good fit with a free chat!
I specialize in Anxiety, Men's Issues and First Responders 
$150 Per Session  
Individual one-on-one therapy 
Looking for a therapist with an easy going personality? I've got you covered! Reach out for a free chat
Kristen Albano

Finances

Fees

  • Individual Sessions $150
  • Pay by ACH Bank transfer, Mastercard, Visa
"
If using insurance, speak to your insurance provider in advance to determine your eligibility for coverage of a registered psychotherapist.
Call or for a free 15 minute consultation now - (289) 275-9315
Photo of Kristen Albano, BA, MACP, Registered Psychotherapist
Kristen Albano
Registered Psychotherapist, BA, MACP
"
If using insurance, speak to your insurance provider in advance to determine your eligibility for coverage of a registered psychotherapist.
Call or for a free 15 minute consultation now - (289) 275-9315
Photo of Kristen Albano, BA, MACP, Registered Psychotherapist
Kristen Albano
Registered Psychotherapist, BA, MACP

Qualifications

  • Verified by Psychology Today Licensed by Province of Ontario / 11834 Kristen Albano
"
Registered Psychotherapist Qualifying 11834
Call or for a free 15 minute consultation now - (289) 275-9315
Photo of Kristen Albano, BA, MACP, Registered Psychotherapist
Kristen Albano
Registered Psychotherapist, BA, MACP
"
Registered Psychotherapist Qualifying 11834
Call or for a free 15 minute consultation now - (289) 275-9315
Photo of Kristen Albano, BA, MACP, Registered Psychotherapist
Kristen Albano
Registered Psychotherapist, BA, MACP

Specialties and Expertise

Top Specialties

  • Anxiety
  • Men's Issues
  • First Responders

Expertise

  • Addiction
  • Anger Management
  • Bisexual
  • Codependency
  • Coping Skills
  • Depression
  • Family Conflict
  • Grief
  • Infidelity
  • Lesbian
  • LGBTQ+
  • Mood Disorders
  • Personality Disorders
  • Relationship Issues
  • Self Esteem
  • Self-Harming
  • Stress
  • Thinking Disorders
  • Trauma and PTSD
  • Veterans
"
Each client is different, and so are their sessions! We will work together to find the best fit for you. We will check-in, go over what's on your mind, and create a plan for our time together. If you like questions, I'll ask lots of questions. If you want to vent, I will hold space for you to share. What you can always expect is a safe, relaxed, honest, and real space
Call or for a free 15 minute consultation now - (289) 275-9315
Photo of Kristen Albano, BA, MACP, Registered Psychotherapist
Kristen Albano
Registered Psychotherapist, BA, MACP
"
Each client is different, and so are their sessions! We will work together to find the best fit for you. We will check-in, go over what's on your mind, and create a plan for our time together. If you like questions, I'll ask lots of questions. If you want to vent, I will hold space for you to share. What you can always expect is a safe, relaxed, honest, and real space
Call or for a free 15 minute consultation now - (289) 275-9315
Photo of Kristen Albano, BA, MACP, Registered Psychotherapist
Kristen Albano
Registered Psychotherapist, BA, MACP

Endorsement

Brittany Barratt
Brittany Barratt
Registered PsychotherapistMACPRP
Kristen is a super easy going therapist who is genuinely eager to support her clients. She does amazing work with first responders, young adults and teens! Highly recommend Kristen.

Client Focus

Age

Preteen
Teen
Adults
Elders (65+)

Participants

Individuals

Age

Preteen
Teen
Adults
Elders (65+)

Participants

Individuals

Treatment Approach

Types of Therapy

  • Acceptance and Commitment (ACT)
  • Cognitive Behavioural (CBT)
  • Compassion Focused
  • Culturally Sensitive
  • Dialectical Behavior (DBT)
  • Eclectic
  • Emotionally Focused
  • Gottman Method
  • Integrative
  • Mindfulness-Based (MBCT)
  • Motivational Interviewing
  • Multicultural
  • Narrative
  • Person-Centered
  • Rational Emotive Behaviour (REBT)
  • Solution Focused Brief (SFBT)
  • Strength-Based
"
I approach therapy through a client-centered lens. This means that instead of leading you through your journey, I will meet you where you are and will act as a guide and source of support to help you get to where YOU want to be. I will combine knowledge and skills from different modalities to best support you, whether that be practical approaches like CBT or more fluid approaches like narrative!
Call or for a free 15 minute consultation now - (289) 275-9315
Photo of Kristen Albano, BA, MACP, Registered Psychotherapist
Kristen Albano
Registered Psychotherapist, BA, MACP
"
I approach therapy through a client-centered lens. This means that instead of leading you through your journey, I will meet you where you are and will act as a guide and source of support to help you get to where YOU want to be. I will combine knowledge and skills from different modalities to best support you, whether that be practical approaches like CBT or more fluid approaches like narrative!
Call or for a free 15 minute consultation now - (289) 275-9315
Photo of Kristen Albano, BA, MACP, Registered Psychotherapist
Kristen Albano
Registered Psychotherapist, BA, MACP

Location

Primary Location

Rebound Total Health

315 Brock Road

Dundas, ON L9H

(289) 275-9315

Nearby Areas

Postal Codes

"
Specializing in supporting first responders, offering a friendly, conversational approach! Let's see if we're a good fit with a free chat!
Call for a free consultation now - (289) 275-9315
Photo of Kristen Albano, BA, MACP, Registered Psychotherapist
Kristen Albano
Registered Psychotherapist, BA, MACP
"
Specializing in supporting first responders, offering a friendly, conversational approach! Let's see if we're a good fit with a free chat!
Call for a free consultation now - (289) 275-9315
Photo of Kristen Albano, BA, MACP, Registered Psychotherapist
Kristen Albano
Registered Psychotherapist, BA, MACP