Kristen Adams
Psychologist
Verified by Psychology Today Verified by Psychology Today
1 Endorsed
245 Fairview Mall Drive, North York, ON M2J
Let's Connect (289) 536-3981
I provide individual treatment for a broad range of concerns such as stress, depression, anxiety, panic, phobias, obsessive-compulsive disorder, post-traumatic stress disorder and interpersonal challenges such as life transitions and bereavement. In terms of couple treatment, presenting concerns include conflict resolution, dealing with differences, emotional connection and trust injuries. I draw primarily on Cognitive Behavioural Therapy (CBT) and Emotion Focused Therapy (EFT) approaches.
My couple therapy approaches include EFT, Gottman interventions and Integrative Behaviour Couple Therapy (IBCT). I trained with Dr. Greenberg and participated as a therapist in his and Dr. Malcolm's research project about resolution of couples' emotional injuries. I frequently see couples who have experienced a breach of trust in their relationship.
I'm happy to speak with you in advance of making an appointment in order to get a sense of your concerns and how to best support you.
Call or Email Kristen Adams now for a free 15 minute consultation - (289) 536-3981
Let's Connect (289) 536-3981
Finances
Fees
- Individual Sessions $250
- Couple Sessions $250
Payment Methods
ACH Bank transfer, Cash, ChequeQualifications
- Verified by Psychology Today Expired Licensed by Province of Ontario / 5491 Kristen Adams
- In Practice for 29 years
Education and Years In Practice
Specialties and Expertise
Top Specialties
- Marital and Premarital
- Depression
- Anxiety
Expertise
- Coping Skills
- Divorce
- Grief
- Infidelity
- Life Transitions
- Mood Disorders
- Obsessive-Compulsive (OCD)
- Relationship Issues
- Self Esteem
- Sleep or Insomnia
- Stress
Client Focus
Age
Adults
Participants
Individuals ,
Couples
Age
Adults
Participants
Individuals ,
Couples
Treatment Approach
Types of Therapy
- Acceptance and Commitment (ACT)
- Cognitive Behavioural (CBT)
- Cognitive Processing (CPT)
- Emotionally Focused
- Interpersonal
Kristen Adams
Psychologist
Ask about what different forms of therapy will be like. Email or (289) 536-3981
Location
Additional Location
Oakville Centre for Cognitive Therapy
1235 Trafalgar Road
#405
Oakville, ON L6H
(905) 338-1397