Krista Wright, EMDR, EFT, and Sport Performance

Registered Psychotherapist, BHSc, MACP

Krista Wright, EMDR, EFT, and Sport Performance

Registered Psychotherapist, BHSc, MACP

Verified by Psychology Today Verified by Psychology Today

10 Endorsed

St Thomas, ON N5P

(226) 784-5494

Let's Connect (226) 784-5494

In my experience, the first step toward healing and self-discovery often begins with simply reaching out for support—which can also be the most difficult. While we can’t erase life’s challenges, therapy offers a space to uncover your inner strength and move forward on a path toward healing and growth. Here, you'll find a safe, compassionate, and non-judgmental space where your story will be heard with empathy and respect. I don’t believe in a one-size-fits-all approach. I specialize in working with individuals navigating challenges related to sports performance, ADHD, anxiety, self-esteem, relationships, sex therapy, and trauma.

Together, we’ll identify the obstacles and what’s holding you back creating a path tailored to your unique goals and values. Through this process, we’ll work through areas where you feel stuck, learning skills to build resilience against stressors, manage hardships, and move through life’s challenges in a healthy, empowering way.

One of the most rewarding aspects of this work is witnessing the transformation—when clients begin to see themselves not just as someone struggling, but as someone capable of growth, strength, and lasting change. It’s an incredible experience to watch people reclaim their power and step into the best version of themselves.

Call or Email Krista Wright, EMDR, EFT, and Sport Performance now for a free 15 minute consultation - (226) 784-5494

Practice at a Glance

Available both in-person and online

St Thomas, ON N5P

(226) 784-5494

Aylmer, ON N5H

Website

I offering therapy session in-person, with home life comforts, or online with evenings and weekends available. I see individuals and couples

I specialize in Anxiety, Trauma and PTSD and First Responders

$150 Per Session

I see individuals and couples

Let's Connect (226) 784-5494

Practice at a Glance

Available both in-person and online

St Thomas, ON N5P

(226) 784-5494

Aylmer, ON N5H

Website

I offering therapy session in-person, with home life comforts, or online with evenings and weekends available. I see individuals and couples

I specialize in Anxiety, Trauma and PTSD and First Responders

$150 Per Session

I see individuals and couples

Finances

Fees

Individual Sessions $150
Couple Sessions $170
Sliding scale: apply if you may be eligible

Insurance coverage available with extended coverage for Psychotherapy. Offering sliding scale fees with lower base rates. Please reach out for any inquires.

Krista Wright, EMDR, EFT, and Sport Performance

Registered Psychotherapist, BHSc, MACP

Call or Email us for a free 15 minute consultation now - (226) 784-5494

Insurance coverage available with extended coverage for Psychotherapy. Offering sliding scale fees with lower base rates. Please reach out for any inquires.

Krista Wright, EMDR, EFT, and Sport Performance

Registered Psychotherapist, BHSc, MACP

Call or Email us for a free 15 minute consultation now - (226) 784-5494

Qualifications

Registered Psychotherapist: Krista Wright

Verified by Psychology Today Licensed by Province of Ontario / 15768 Krista Wright

Education and Years In Practice

Attended Yorkville University , MACP, Graduated 2024

Additional Credentials

Certificate from ICEEFT

Degree/Diploma from University of Western Ontario BHSc / 2010

I have been working in the field for almost 15 years. I'm licensed in Ontario, Alberta, Manitoba, and Saskatchewan.

Krista Wright, EMDR, EFT, and Sport Performance

Registered Psychotherapist, BHSc, MACP

Call or Email us for a free 15 minute consultation now - (226) 784-5494

I have been working in the field for almost 15 years. I'm licensed in Ontario, Alberta, Manitoba, and Saskatchewan.

Krista Wright, EMDR, EFT, and Sport Performance

Registered Psychotherapist, BHSc, MACP

Call or Email us for a free 15 minute consultation now - (226) 784-5494

Specialties and Expertise

Top Specialties

Anxiety
Trauma and PTSD
First Responders

Expertise

ADHD
Behavioural Issues
Body Image
Codependency
Coping Skills
Depression
Grief
LGBTQ+
Life Transitions
Marital and Premarital
Men's Issues
Obsessive-Compulsive (OCD)
Parenting
Pregnancy, Prenatal, Postpartum
Relationship Issues
Self Esteem
Sex Therapy
Sex-Positive, Kink Allied
Sports Performance
Transgender
Veterans
Women's Issues

Krista Wright, EMDR, EFT, and Sport Performance

Registered Psychotherapist, BHSc, MACP

Do these issues align with your needs? Email or (226) 784-5494

Krista Wright, EMDR, EFT, and Sport Performance

Registered Psychotherapist, BHSc, MACP

Do these issues align with your needs? Email or (226) 784-5494

10 Endorsements

Laura Winterton

Registered Psychotherapist (Qualifying), MA, MACP , RP(Q)

Krista's compassionate and non-judgemental approach creates a warm and inviting space supporting her clients' journey to self-acceptance.

Margo Green

Registered Psychotherapist (Qualifying), RP (Q), BA

Krista's enthusiasm and genuine concern for peoples' well-being is inspiring. I recommend Krista for a variety of life challenges and goals due to her ability to inspire others to grow and succeed.

Tiana Cortina

Registered Psychotherapist, BASc, OCGC, MACP

Krista is a remarkable psychotherapist who respects everyone, sets firm boundaries, and creates a supportive environment. Her genuine care and commitment make you feel valued and truly supported.

Lauren Beattie

Registered Psychotherapist, MA, BA, CYW

Krista is direct, warm, genuine and compassionate. She is exceptionally skilled at getting passed the content that is keeping you stuck and diving into the deeper work to help you grow into your authentic self.

Marta Chekhovich-Rubera

Registered Psychotherapist, RP

Krista is an empathetic and warm therapist who allows her clients to have a safe environment free from judgment. I recommend Krista for guiding her clients through their therapy journeys and achieving their potential goals.

Melissa Froese

Registered Psychotherapist (Qualifying), MA

Krista brings warmth, energy, and focused presence to her work, using EFT to help clients feel safe and empowered. Her grounded, compassionate approach makes her a strong support for those navigating emotional and relational challenges.

Andrea Amaral

Registered Psychotherapist, RCC, MA, CCC

Krista has a thoughtful way of working with families and kids. The tools she teaches really show up in everyday life-kids feel more understood, and parents feel more confident. You can actually see the shifts happening in how they relate and communicate.

Masooma Gilani – Trauma-Informed & Anxiety Therapy

Registered Psychotherapist (Qualifying)

Krista is compassionate and skilled, she creates a safe, supportive space for healing. With expertise in EMDR, EFT, and sport performance, she empowers clients to overcome challenges and build resilience toward lasting growth.

Erin Cullinane

Registered Psychotherapist (Qualifying), RP (Q), RCC, MACP

Krista brings a calm, grounded presence that makes it easy to open up. She offers genuine care, insight, and support that help you feel stronger and more capable with every session.

Nechama Zuchter

Registered Psychotherapist (Qualifying), MA, BSc

Krista is a highly skilled therapist who combines empathy, warmth, and honesty to help you explore your emotions and challenges fully, guiding you toward clarity, insight & personal growth. I highly recommend her if you want to achieve change and healing.

Client Focus

Age

Children (6 to 10) ,

Preteen ,

Teen ,

Adults ,

Elders (65+)

Participants

Individuals ,

Couples

Communities

Aviation Professionals ,

Bisexual Allied ,

Gay Allied ,

Intersex Allied ,

Lesbian Allied ,

Little Person Allied ,

Non-Binary Allied ,

Queer Allied ,

Racial Justice Allied ,

Sex Worker Allied ,

Single Parent ,

Transgender Allied

Age

Children (6 to 10) ,

Preteen ,

Teen ,

Adults ,

Elders (65+)

Participants

Individuals ,

Couples

Communities

Aviation Professionals ,

Bisexual Allied ,

Gay Allied ,

Intersex Allied ,

Lesbian Allied ,

Little Person Allied ,

Non-Binary Allied ,

Queer Allied ,

Racial Justice Allied ,

Sex Worker Allied ,

Single Parent ,

Transgender Allied

Treatment Approach

Types of Therapy

Acceptance and Commitment (ACT)
Art Therapy
Cognitive Behavioural (CBT)
Dance Movement Therapy
EMDR
Emotionally Focused
Gestalt
Gottman Method
Mindfulness-Based (MBCT)
Narrative
Person-Centered
Play Therapy
Solution Focused Brief (SFBT)
Strength-Based
Trauma Focused

Therapy should not be a one size fits all, I offer a mindful integrative approach where together we will decide what works best for you and your goals. I offer modalities in Cognitive Behavioral Therapy, Emotionally Focused Therapy, Mindfulness-Based Therapy, Person Centered Therapy, Solution-Focused Therapy, and Strength-Based approaches.

Krista Wright, EMDR, EFT, and Sport Performance

Registered Psychotherapist, BHSc, MACP

Call or Email us for a free 15 minute consultation now - (226) 784-5494

Krista Wright, EMDR, EFT, and Sport Performance

Registered Psychotherapist, BHSc, MACP

Call or Email us for a free 15 minute consultation now - (226) 784-5494

Location

Primary Location

St Thomas, ON N5P

(226) 784-5494

Email us

Website

Additional Location

Aylmer, ON N5H

(226) 784-5494

Nearby Areas

Towns/Cities

Postal Codes

I offering therapy session in-person, with home life comforts, or online with evenings and weekends available. I see individuals and couples

Krista Wright, EMDR, EFT, and Sport Performance

Registered Psychotherapist, BHSc, MACP

Call for a free consultation now - (226) 784-5494

I offering therapy session in-person, with home life comforts, or online with evenings and weekends available. I see individuals and couples

Krista Wright, EMDR, EFT, and Sport Performance

Registered Psychotherapist, BHSc, MACP

Call for a free consultation now - (226) 784-5494

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