Krista Vaughan - Bud & Bloom
Registered Psychotherapist (Qualifying), RP(Q), RSW
Verified by Psychology Today Verified by Psychology Today
1 Endorsed
St Thomas, ON N5R
Let's Connect (343) 501-1199
When trauma and anxiety have shaped our beliefs, the thought of being deserving of happiness can stir up uncomfortable feelings. Acknowledging those feelings is important, but so is remembering that they do not have to define you. With support and self-reflection, it's possible to create a life where those emotions don't dictate your choices anymore. It may take time, but envisioning a hopeful future can be a powerful motivator for change.
My compassionate approach allows for encouraging self-awareness and growth. By helping you recognize patterns and challenge unhealthy beliefs, you can take back control of your life. Developing manageable coping skills can truly make a difference in achieving overall wellness and improving your quality of life.
My qualifications and experience provide a solid foundation for building therapeutic relationships, while working towards your personalized goals together. Committing to therapy is an important decision, so is ensuring your therapist is a good fit for you. Schedule a free 15 minute call to determine if my therapeutic style aligns with your therapeutic goals!
Call or Email Krista Vaughan - Bud & Bloom Psychotherapy now for a free 15 minute consultation - (343) 501-1199
Let's Connect (343) 501-1199
Finances
Fees
- Individual Sessions $145
- Sliding scale: apply if you may be eligible
Payment Methods
e-Transfer, Health Savings Account, Mastercard, Visa Krista Vaughan - Bud & Bloom Psychotherapy
Registered Psychotherapist (Qualifying), RP(Q), RSW
Call or Email us for a free 15 minute consultation now - (343) 501-1199
Qualifications
- Verified by Psychology Today Licensed by Province of Ontario / 17833 Krista Vaughan
- Attended Yorkville University / Western University , Master of Arts in Counselling Psychology/ Bachelor of Social Work
- License: Ontario College of Social Workers and Social Service Workers 827506 / 2016
Registered Psychotherapist (Qualifying): Krista Vaughan
Education and Years In Practice
Additional Credentials
Krista Vaughan - Bud & Bloom Psychotherapy
Registered Psychotherapist (Qualifying), RP(Q), RSW
Call or Email us for a free 15 minute consultation now - (343) 501-1199
Specialties and Expertise
Top Specialties
- Trauma and PTSD
- Anxiety
- Life Transitions
Expertise
- ADHD
- Body Positivity
- Coping Skills
- Depression
- Grief
- Men's Issues
- Parenting
- Peer Relationships
- Pregnancy, Prenatal, Postpartum
- Relationship Issues
- Self Esteem
- Stress
- Substance Use
- Women's Issues
Krista Vaughan - Bud & Bloom Psychotherapy
Registered Psychotherapist (Qualifying), RP(Q), RSW
Call or Email us for a free 15 minute consultation now - (343) 501-1199
Endorsement
Client Focus
Age
Teen ,
Adults ,
Elders (65+)
Participants
Individuals
Age
Teen ,
Adults ,
Elders (65+)
Participants
Individuals
Treatment Approach
Types of Therapy
- Acceptance and Commitment (ACT)
- Cognitive Behavioural (CBT)
- EMDR
- Emotionally Focused
- Mindfulness-Based (MBCT)
- Motivational Interviewing
- Psychodynamic
- Solution Focused Brief (SFBT)
- Trauma Focused
Krista Vaughan - Bud & Bloom Psychotherapy
Registered Psychotherapist (Qualifying), RP(Q), RSW
Call or Email us for a free 15 minute consultation now - (343) 501-1199
Location
Additional Location
Plainfield, ON K0K
(343) 501-1199 Krista Vaughan - Bud & Bloom Psychotherapy
Registered Psychotherapist (Qualifying), RP(Q), RSW
Call for a free consultation now - (343) 501-1199