Krista Teare, Therapy for High-Achievers

Counsellor, MC, CCC

Email Us

(587) 416-1267 Call Us

Email Us

Krista Teare, Therapy for High-Achievers

Counsellor, MC, CCC (she, her)

Verified by Psychology Today Verified by Psychology Today

3 Endorsed

Call Us

Let's Connect (587) 416-1267

Available both in-person and online

338 24 Ave SW, Calgary Calgary, AB T2S

Website

You’re capable, accomplished, and managing big responsibilities. But under the surface, you’re stretched thin. Quietly wondering, "could things feel better than this?" I work with entrepreneurs, professionals, and high-achievers navigating stress, transition, and disconnection. Before becoming a therapist, I built businesses and led teams in startups and global firms. I get that life doesn't fit neatly in balanced boxes and that striving comes with compromise. I bring that experience into therapy to help you cut through the noise, reset your focus, and move forward with clarity in work, relationships, and life.

I help high-achieving adults cut through overwhelm, clarify what matters, and realign with their values. Drawing from real-world leadership experience and evidence-based therapy, I offer a space to think strategically, reflect deeply, and make meaningful changes in both work and life.

You’re used to leading, deciding, and showing up for others. Therapy gives you space to show up for yourself. It’s a place to think out loud, challenge old patterns, and realign with what matters - without judgment. You’re still in charge. I’m here to help you make the most of that clarity.

Call or Email Krista Teare, Therapy for High-Achievers now for a free 15 minute consultation - (587) 416-1267

Practice at a Glance

Available both in-person and online

Ever Therapy - Mission Location

338 24 Ave SW, Calgary

Calgary, AB T2S map

(587) 416-1267

Ever Therapy - Downtown Location

815 1 Street SW

Suite 507

Calgary, AB T2P map

Website

I am accepting new clients, offer a no-cost intro session, and work in-person and virtually allowing you to choose what works best for you!

I specialize in Stress, Anxiety and Leadership and Workplace Dynamics

$200 Per Session, I accept insurance

I see individuals, couples and families

15 seconds to meet me!

Krista Teare, Therapy for High-Achievers

Let's Connect (587) 416-1267

Practice at a Glance

Available both in-person and online

Ever Therapy - Mission Location

338 24 Ave SW, Calgary

Calgary, AB T2S map

(587) 416-1267

Ever Therapy - Downtown Location

815 1 Street SW

Suite 507

Calgary, AB T2P map

Website

I am accepting new clients, offer a no-cost intro session, and work in-person and virtually allowing you to choose what works best for you!

I specialize in Stress, Anxiety and Leadership and Workplace Dynamics

$200 Per Session, I accept insurance

I see individuals, couples and families

15 seconds to meet me!

Finances

Fees

Individual Sessions $200
Couple Sessions $230

Payment Methods

ACH Bank transfer, American Express, Cash, Discover, Mastercard, Visa

Insurance

Aetna
Alberta Blue Cross
Alberta School Employee
Alliance
Arete
Beneva | SSQ
Canada Life | Great-West Life
Chambers Plan
CINUP
ComPsych
Desjardins
Equitable Life of Canada
First Canadian Health
First Choice Health | FCH
Great-West Life
Green Shield Canada
Guardian
Health Net
Homewood Health
Humana
iA Financial Group
Insurance Corporation of British Columbia
Johnson
Johnston Group
LifeWise
Manulife
Maximum Benefit
Medavie Blue Cross
Medicare
Meridian
Military OneSource
MultiPlan
Pacific Blue Cross
Royal Canadian Mounted Police
Sentara Health Plans
SunLife
TELUS Health
The Co-operators
UHC UnitedHealthcare UBH United Behavioral Health
Veterans Affairs Canada
WSIB

I offer direct billing and are covered by most insurers, but plans can vary. Feel free to contact me with any questions about insurance and coverage.

Krista Teare, Therapy for High-Achievers

Counsellor, MC, CCC

Call or Email us for a free 15 minute consultation now - (587) 416-1267

I offer direct billing and are covered by most insurers, but plans can vary. Feel free to contact me with any questions about insurance and coverage.

Krista Teare, Therapy for High-Achievers

Counsellor, MC, CCC

Call or Email us for a free 15 minute consultation now - (587) 416-1267

Qualifications

Counsellor: Krista T

Verified by Psychology Today Licensed by Province of Alberta / 11249198 Krista T

Education and Years In Practice

In Practice for 3 years

Attended Gonzaga University , Master of Counselling Psychology, Graduated 2024

Additional Credentials

Certificate from Gottman Method for Couple Therapy - Level 1

Certificate from Gottman Method for Couple Therapy - Level 2

I'm a Canadian Certified Counsellor (CCC) with over 20 years of leadership experience. I have also built my own businesses and have worked with some of the largest companies in the world to support their leadership teams as a Management Consultant. I have lived experience and am also a therapist.

Krista Teare, Therapy for High-Achievers

Counsellor, MC, CCC

Call or Email us for a free 15 minute consultation now - (587) 416-1267

Krista Teare, Therapy for High-Achievers

Counsellor, MC, CCC

Call or Email us for a free 15 minute consultation now - (587) 416-1267

Specialties and Expertise

Top Specialties

Stress
Anxiety
Leadership and Workplace Dynamics

Expertise

Coping Skills
Depression
Divorce
Entrepreneurship
Family Conflict
First Responders
Geriatric and Seniors
Grief
Life Coaching
Life Transitions
Marital and Premarital
Parenting
Peer Relationships
Polyamory & ENM
Pregnancy, Prenatal, Postpartum
Relationship Issues
School Issues
Self Esteem
Sex Therapy
Sex-Positive & Kink Friendly
Sleep or Insomnia
Women's Issues

The emotional weight of leadership or entrepreneurship can include stress, burnout, anxiety, and imposter syndrome. A typical treatment plan may involve identifying what's driving your distress, building practical coping strategies, and reconnecting with your values and sense of self.

Krista Teare, Therapy for High-Achievers

Counsellor, MC, CCC

Call or Email us for a free 15 minute consultation now - (587) 416-1267

Krista Teare, Therapy for High-Achievers

Counsellor, MC, CCC

Call or Email us for a free 15 minute consultation now - (587) 416-1267

3 Endorsements

Krista as a practitioner is defined by her deep and genuine care for clients, her ability to find solutions and client strengths, and the tactful humour she brings to a variety of circumstances. She is invested in her clients' success and healing.

Sparrow's Nest Counselling, Carly Power MC CCC

Counsellor, MC, CCC

Krista is a breath of fresh air in therapy - deeply real, incredibly insightful, able to hold space with infinite grace and warmth, and comfortable to laugh (which I think is of great value in a therapist).

Client Focus

Age

Teen ,

Adults ,

Elders (65+)

Participants

Individuals ,

Couples ,

Family

Age

Teen ,

Adults ,

Elders (65+)

Participants

Individuals ,

Couples ,

Family

Treatment Approach

Types of Therapy

Acceptance and Commitment (ACT)
Cognitive Behavioural (CBT)
Gottman Method
Humanistic
Internal Family Systems (IFS)
Narrative
Person-Centered
Positive Psychology
Solution Focused Brief (SFBT)
Strength-Based

I draw from Solution-Focused Therapy, Internal Family Systems (IFS), Narrative Therapy, CBT, and Gottman Method for couples. These approaches help us make sense of your thoughts, feelings, and patterns so you can step back, observe clearly, and make intentional choices. The goal is to build your awareness, your agency, and your capacity for change inside and outside the therapy room.

Krista Teare, Therapy for High-Achievers

Counsellor, MC, CCC

Call or Email us for a free 15 minute consultation now - (587) 416-1267

Krista Teare, Therapy for High-Achievers

Counsellor, MC, CCC

Call or Email us for a free 15 minute consultation now - (587) 416-1267

Location

Primary Location

Ever Therapy - Mission Location

338 24 Ave SW, Calgary

Calgary, AB T2S

(587) 416-1267

Email Us

Website

Additional Location

Ever Therapy - Downtown Location

815 1 Street SW

Suite 507

Calgary, AB T2P

(587) 416-1267

Nearby Areas

Towns/Cities

Calgary

Postal Codes

Neighborhoods

I am accepting new clients, offer a no-cost intro session, and work in-person and virtually allowing you to choose what works best for you!

Krista Teare, Therapy for High-Achievers

Counsellor, MC, CCC

Call for a free consultation now - (587) 416-1267

I am accepting new clients, offer a no-cost intro session, and work in-person and virtually allowing you to choose what works best for you!

Krista Teare, Therapy for High-Achievers

Counsellor, MC, CCC

Call for a free consultation now - (587) 416-1267

Report an issue