Krista
Counsellor, BSc, MACP, RCC (she, her)
Verified by Psychology Today Verified by Psychology Today
3 Endorsed
Let's Connect (431) 815-9936

In our work together, we will focus on building new relationships with your experiences and the ways you make meaning of them. I’ll invite you to stay curious as we explore at a pace that feels safe and natural. You are the expert of your own life— I am simply here to help create space for new possibilities to emerge.
I work primarily with children of immigrant parents, intergenerational trauma, and inner child work.
My hope is that you learn to build a more trusting, compassionate relationship with yourself—one rooted in confidence, self-awareness, and choice. As you strengthen your ability to sit with and process uncomfortable emotions, your inner healer grows. Avoidance may offer temporary comfort, but your inner healer has the capacity to create lasting change.
Every story is worth telling, you deserve to be heard, and I'd be honoured to be the one who gets to listen. I’d love to have a consultation with you to see if I’d be a good fit for the support you’re seeking.
Disclosure: This account is being monitored by Sao Therapy.
Call or Email Krista Sao now for a free 15 minute consultation - (431) 815-9936
Let's Connect (431) 815-9936

Finances
Fees
- Individual Sessions $252
Payment Methods
American Express, Cash, Mastercard, Visa, WireInsurance
- BlueCross and BlueShield
- Canada Life | Great-West Life
- Desjardins
- Great-West Life
- Green Shield Canada
- Manulife
- Pacific Blue Cross
- SunLife
Krista Sao
Counsellor, BSc, MACP, RCC
Call or Email me for a free 15 minute consultation now - (431) 815-9936
Qualifications
- Verified by Psychology Today Licensed by Province of British Columbia / 21420 Krista Sao
- In Practice for 3 years
- Attended Yorkville University , Master of Arts in Counselling Psychology, Graduated 2023
- Membership with BCACC
- Degree/Diploma from University of Manitoba BSc
Education and Years In Practice
Additional Credentials
Krista Sao
Counsellor, BSc, MACP, RCC
Feel free to ask about qualifications and training experience. Email or (431) 815-9936
Specialties and Expertise
Top Specialties
- ADHD
- Intergenerational trauma
- Inner Child Work
Expertise
- Anxiety
- Coping Skills
- Depression
- Life Transitions
- Relationship Issues
- Self Esteem
- Spirituality
- Stress
- Trauma and PTSD
Krista Sao
Counsellor, BSc, MACP, RCC
Do these issues align with your needs? Email or (431) 815-9936
Client Focus
Age
Adults
Participants
Individuals
Age
Adults
Participants
Individuals
Treatment Approach
Types of Therapy
- Acceptance and Commitment (ACT)
- Internal Family Systems (IFS)
- Somatic
Krista Sao
Counsellor, BSc, MACP, RCC
Ask about what different forms of therapy will be like. Email or (431) 815-9936
Location
Additional Location
300 - 1090 Homer Street
Buzz 300 (3rd floor)
Vancouver, BC V6B
(431) 815-9936